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  • - A Memoir of the South African Reserve Police Force in Durban 1979 to 1997
    av Douglas Wade
    320,-

  • av Daphne Bryan
    150,-

    Music can play an important part in our lives yet how many of us appreciate the effect it has on our brains, bodies and moods, or understand how we can use music as a medicine? Music has the power to reduce everyday symptoms, such as stress, insomnia, pain, depression, and even snoring, as well as helping challenges found in neurological conditions such as freezing and gait problems, and difficulties with voice and swallowing.With modern advances in technology, scientists are now able to measure the precise effect of music on body and brain. Music as Medicine presents many research studies which have examined the effect of music on various conditions, and offers clear suggestions as to how readers can use music to reduce various symptoms, whether a person thinks themselves musical or not. It covers three aspects of musical involvement: listening to music, moving to music and making music.Daphne Bryan, PhD, takes a special look at the benefits of music for neurological conditions, Parkinson’s in particular. Music stimulates many areas of the brain and in the case of damaged brains, it can activate alternative pathways to act in the place of damaged ones. Many of the symptoms discussed are also experienced by people with other diagnoses and by those who are otherwise fit and healthy so this book contains much that is relevant to all. 

  • av Peter Marshall
    160,-

  • av Julian Cheek
    286,-

  • av Eric Sandor
    180,-

  • av Mandi Martin
    150,-

  • av Dougie Arnold
    186,-

  • - The Reckoning
    av Graham J Wood
    186,-

  • av Simi Godagama
    176,-

  • av Miller Caldwell
    130,-

  • - A memoir
    av Alex Silberman
    170,-

  • - The secrets of happiness & fulfillment in life, through change!
    av Amadeus Lombardi
    150,-

    Do you fear change? Are you stuck in a mundane routine? Are you depressed by life, by your achievements and outcomes? Are you striving to change your life without success?In his first book, Change it! The secrets of happiness and fulfilment in life, through change!young motivational speaker Amadeus Lombardi shares his insight and advice on how to immediately take charge of your life in order to radically change it for the better, discovering your true purpose and realising your dreams along the way.Change is a never-ending but essential process, one which helps you to achieve everything you want. Lombardi provides guidance throughout this daunting and exhausting process. Real-life experiences and relatable situations give readers practical and tangible takeaways. From personal to corporate successes, from fulfilling dreams to coping with failure, this book is an important tool for those working towards meaningful change.Change is something we don’t need to go through alone; it’s never too late to change, to get help, and to realise our dreams: remember we’re all worth it!  

  • - A year in the life of a non-league club that dared to dream
    av Alice Graysharp & Chris Gay
    246,-

  • av Alejandra Guibert
    176,-

  • av Dr Anish Kurar
    136,-

  • av Libby Lake
    136,-

  • av Dorota Kluza & Evan Williams
    216,-

  • av Sarah Clark
    136,-

  • av Daisy Mellifont
    126,-

    Children are often concerned as to what others make of them. This book aims to reassure them.In a neglected walled garden, where the sun warms every part of the ground throughout the day, there lives a community of very different characters - each one special in their own way.Hopefully, children will be inspired to grow characters of their own!Daisy has worked with children all her life and often sees the world through their eyes - their magical world.A keen horticulturist and fine vegetarian cook, she is hoping to encourage children to grow from seed, cultivate and cook.

  • av John Kimbrey
    180,-

  • av James Lingard
    150,-

  • av Lee Cockburn
    186,-

  • av Kirk Weddell
    186,-

  • - The Allies of Theo Book Two
    av David E Dresner
    200,-

    This story begins in modern Chicago then moves to fifth-century Transylvania.The teenage protagonists, Glenda and Traveler, are sent by Theo, their sanctuary god, deep into the primeval forests of the Carpathian Mountains. They must locate then neutralize an ancient demi-god called a "fire beast".The two must also survive the daunting challenges of isolated fifth-century Transylvania. Rome is now in its final death throes and the hoof beats of Attila the Hun echo across Europe. Civilization and Pax Romana are distant memories.Magic, wits, and youthful courage must combine to face the fire creature. Survival, much less winning, is up for grabs.

  • av Gregory James Clark
    186,-

    In the Spring of 2108, Australian Defence Minister Aub Ryman resigns from his post, committed to an alternative system for determining the sovereignty of nations that would end warfare forever. In order to lead this transformation he must first marry Queen Katie of Kamchatka, whose many fans throughout the world have given her the power to approve or remove governments to achieve her objectives under a system known as The New Game.Before he can assume his role as King, however, The Island Prince must first convince The Queen's Ministers and the prestigious Kamchatka Parliament that he is indeed the right choice. On the ice, and with the world's eyes upon them, they express their love for each other and reinforce their message for world peace.

  • av Jane Waller
    160,-

    Weather or Not is for readers aged 9-90, including those who go out to sea in ships - and those who love the Shipping Forecast.This is a book about the rise of Global Warming seen through the eyes of Wendy, a young girl snatched from the roof of the Exeter Weather Station by German Bight, only to be captured and imprisoned in the dark, unwholesome dungeons of Heligoland - a cloud-castle situated at the heart of a LOW barely rising above the Irish Sea - the home of the Foul Weather-Makers.Then, as she uses the Jet Stream, we follow Wendy on a journey to Beaufort - a towering white Cumulus Cloud situated above the White Cliffs of Dover where the Fair Weather-Makers like Faroes, Fair Isle, Fastnet and Nanny Dover dwell.A magical weather book gives power to whoever opens it to create Extreme Weather. Wendy is sent down again to Exeter, to warn the Mortals about all the changes that need to be made urgently to save Planet Earth.

  • av Nicole McGrath
    150,-

  • - Reminiscences of Nigeria's former Attorney-General
    av Mohammed Bello Adoke
    246 - 336,-

  • av Jessica Hill
    126,-

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