Cavemen and Medieval Knights kept physically fit because they needed to survive. They did not need a formal regimen of physical exercise. Soldiers and cowboys throughout American history have kept up their energy and fighting spirit buoyed by the comfort of their coffee. Kingpins of the 70's cavorted, gossiped and talked sports 'round their office cup of Coffee. Amidst the grunts, groans and sweat of today's physical fitness routines, the reader is asked the basic question: of whether being physically fit in the Twenty-first century is a means to an end or the End game itself? While seeking this End Game do we communicate more or less with our fellow man and what is the impact of culture, gender, Impeachment and politics as well as a Pandemic on this End Game.
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