Böcker utgivna av Discover Your Bounce Publishing

Being a mum is tough. You're so focused on helping everyone else that you forget to occasionally focus on yourself. Yes, you're doing a great job but now it's time to give yourself the same time and energy that you give everyone else.It's time to put yourself first. It's not selfish and there'sno need to feel guilty.If you're ready to be the best you can be and live a happy and calm life, then it's time to make some changes. Maria would like to help you get started. To be your guide on this part of your journey. This book will walk you, step by step, back to being in control and putting yourself first. Join Maria as she shares her own journey of motherhood, transitioning from employment and creating a successful business that works within family life. If you have a career or a business, perhaps you struggle with the daily juggle? Perhaps you never get time for you? Maybe you are asking, "Is this it?" With Maria's guidance, self reflection and a step by step plan, you too can create more balance and calm in your life! "Maria is compassionate and caring. I went from no motivation, overwhelm and feeling useless to feeling like I could try again."

Suffering a stroke after a routine scuba dive could have been the end, but for Nicky it was just the beginning she didn't know she had been seeking...As the enormity of having a stroke sunk in, Nicky thought the life she knew was over. Indeed her physical challenges meant she couldn't even drive her car to get to her business, let alone give it the energy to grow. With soaring blood pressure, physical weakness and a foggy, panicked brain her only thoughts for the future were bleak. How would she support her family, regain her health and thrive? As a teenager Nicky was described as stubborn and slowly, through the mist and chaos a new feeling emerged - one of determination and trepidation. She knew that she must walk her talk, use her holistic knowledge and legendary positive attitude for the sake of her survival, her family and her business. With no idea of the outcome she cast off the doubts and took the first step to wellness.Rescued By The Coastguard - A Journey of Bouncing Back is an honest, raw account of what can happen when life has other plans. Nicky Marshall's story is a powerful and inspiring account of the power of positive thought even in the darkest of situations. If you have suffered adversity, whether mental, physical or spiritual, have doubted the strength of the human spirit, or are looking for a heartwarming story to take your own leap this book offers story, emotion and humour in a twist of human experience. "Bravery, courage and boldness are always within us... even if we've a quiet and unassuming personality. On the winding journey that this book provides, you'll feel so close to Nicky's story because she is you, she is us. She is every woman and man who takes on far too much, anxious to fulfil their purpose and please. She is the person you can always count on, and that resonated with me so much because in the pursuit of being 'there' for everyone else, she did what so many of us do... we often sabotage ourselves, being reliable for everyone else." Excerpt from the foreword by Marsha Wright Entrepreneur, TV Business Expert, #1 Best Selling Author, and Media Personality

Your business will not surpass your own limitations - YOU are your most important product. Bernie takes you on a journey of self-discovery and helps you to embrace WHO you are. She offers a step by step guide to building your confidence in YOURSELF and your VISION. She also unpacks how important it is to engage with the different types of people in your marketplace by utilising key intuitions. There are several business tips and tools for new business startups and seasoned entrepreneurs; including all the 'first steps' through to visibility strategies. This companion book is a valuable tool to help you build your business on the foundations of excellent strategies executed in YOUR winning way!- WHO ARE YOU?You cannot confidently set up and promote a business if you are out of touch with your greatest product...YOU!Here we will unpack the importance of self-discovery to the success of our ventures.- CONFIDENCEWe will take a journey through key steps to building your confidence like a house from the foundations up and how to maintain a confident attitude.- BRANDWe will discover that WHO you decide you are becomes your personal brand and cannot be successfully extricated from your business brand. We will delve into how to establish a winning personal and business brand and or culture.- RELATIONSHIPSWe will explore how to use your knowledge of self, confidence and unique personal brand to engage effectively in the marketplace. We will look at behaviours and understanding personalities and how an expert understanding of these will give you a competitive edge.- MAINTAINING THE EDGEWe will develop on the previous points by looking at how we use them to build partnerships, collaborate, maintain referral funnels and keep visible.

A powerful collection of personal stories, 24 authors share their journey of bouncing back: what they learned and the advice they would give.This book is a great read to inspire a friend, to perk up a lunch time or to support you on your own journey of change.