Böcker utgivna av Dorling Kindersley Ltd

If you thrive on hitting your daily step count, this book is for you. In Walk Yourself Well, walking expert Nina Barough will teach you how to make the most out of every step - from mastering your technique and setting your pace to walking in different climates and terrains. Go that extra mile, and get inspired, with Nina's motivational training programmes, tips to make your experience more mindful and fun, plus inspirational walks from around the world for every level.Whether you want to improve your health, increase your fitness, or boost your mood, walking has a host of benefits, with no fuss and no expensive gym membership required. So lace up your shoes, program your smartwatch, and step into a fitter, healthier you.

Delve deeper into Star Wars: The Acolyte with the definitive visual guide. Decades before the birth of Darth Vader, explore the glorious High Republic era in the Star Wars galaxy. During this exciting time, the noble Jedi are protectors of peace and justice. This visual guide reveals all of the key characters, locations, vehicles, and technology from the Disney+ series and is written by Star Wars insider Pablo Hidalgo. (c) AND (TM) 2024 LUCASFILM LTD.

Experience Portland the local way with this insider's guideWe can't get enough of Portland: charming gardens, compelling museums, and coffee shops galore. But what's beyond the city's headline attractions? Literary saloons staging late-night burlesque performances, family-run food carts plating up incredible soul food, hardcore gaming houses hosting weekly D&D tournaments - we could go on. There's much more to Portland than the Pittock Mansion and Portland Art Museum, and who better to show you around than the locals? This gorgeous insider's guide is packed with recommendations from Portlanders in the know, helping you to discover all their favorite hangouts and hidden haunts. Of course, with a city as kooky as Portland we could fill the pages of this book tenfold. Rather, Portland Like a Local offers a snapshot of local life, and it's yours for the taking. Whether you're a Portlander looking to uncover your city's secrets or a traveler seeking an authentic experience beyond the tourist track, this stylish guide helps you to experience the real side of Portland.

Experience Lisbon the local way with this insider's guideLisbon is picture-perfect, with its mosaicked tiles, bright yellow trams and plates of pasteis de nata (and, boy, are there a lot to try). But what's beyond the well-trodden sights? Vintage kiosks creating latte art, old factories hosting dance classes and storytelling sessions, secret viewpoints offering a different perspective on the city - the list goes on. There's so much more to Lisbon than the Castelo de São Jorge and Mosteiro dos Jerónimos, and who better to show you around than the locals? This insider's guide is packed with recommendations from Lisboetas in the know, helping you to discover all their favorite hangouts and hidden haunts. Of course, with a city as storied as Lisbon we could fill the pages of this book tenfold. Rather, Lisbon Like a Local offers a snapshot of local life, and it's yours for the taking. Whether you're a Lisboeta looking to uncover your city's secrets or a traveler seeking an authentic experience beyond the tourist track, this stylish guide makes sure you experience the real side of Lisbon.

Experience Florence the local way with this insider's guideFlorence is truly timeless, with its Renaissance treasures, cozy trattorias and artisanal workshops. But what's beyond the historic sights? Mini basement galleries hosting fashion events, hidden dive bars staging late-night jazz bands, community gardens serving up brunch and cocktails - and that's just for starters. There's so much more to Florence than the Duomo and the Uffizi Gallery, and who better to show you around than the locals? This gorgeous insider's guide is packed with recommendations from Florentines in the know, helping you to discover all their favorite hangouts and hidden haunts. Of course, with a city as charming as Florence we could fill the pages of this book tenfold. Rather, Florence Like a Local offers a snapshot of local life, and it's yours for the taking. Whether you're a Florentine looking to uncover your city's secrets or a traveler seeking an authentic experience beyond the tourist track, this stylish guide makes sure you experience the real side of Florence.

Keen to explore a different side of Barcelona? Like a Local is the book for you.This isn't your ordinary travel guide. You won't find La Sagrada Familia and La Rambla in these pages, because that's not where Barcelonans hang out. Instead, you'll meet the locals at art studios, family-run bodegas and old pharmacies hosting jazz nights and that's where this book takes you. Turn the pages to discover:- The small businesses and community strongholds that add character to this vibrant city, recommended by true locals.- 6 themed walking tours dedicated to specific experiences such as vintage shopping and beautiful beaches.- A beautiful gift book for anyone seeking to explore Barcelona.- Helpful 'what3word' addresses, so you can pinpoint all the listed sights.Compiled by five proud locals, this stylish travel guide is packed with Barcelona's best experiences and secret spots, handily categorised to suit your mood and needs.Whether you're a restless Barcelonan on the hunt for a new hangout, or a visitor keen to discover a side you won't find in traditional guidebooks, Barcelona Like A Local will give you all the inspiration you need. Looking for another guide to Barcelona? Explore further with our DK Eyewitness or Top 10 guides to Barcelona. About Like A Local:These giftable and collectable guides from DK Eyewitness are compiled exclusively by locals. Whether they're born-and-bred or moved to study and never looked back, our experts shine a light on what it means to be a local: pride for their city, community spirit and local expertise. Like a Local will inspire readers to celebrate the secret as well as the iconic - just like the locals who call the city home.

Speak up and stand against anti-Asian hate.We all know that hate and racism are bad, what does it look like when an Asian person experiences racism? This book is here to start that conversation. To help explain the hate that Asian Americans experience in their lives, empower kids not to be afraid to talk about racism, and help them find their voice to speak up against anti-Asian hate.

Learn about living with a chronic illness and how to build confidence when it comes to speaking up about your needs.Chronic illnesses are lifelong health issues that can make the simple act of growing up feel different for kids who have them. And that can sometimes be lonely and frustrating. But learn from an author with a chronic illness how to reshape your mindset, find new passions, and pour your energy into things that empower you and fill your life with joy.

Incarceration is a BIG topic. Start the conversation early around the power of choices, consequences, justice, and growth.Incarceration is a big word for a HUGE topic. It can bring up difficult questions and feelings—especially when it affects you directly. This book explores incarceration, crimes, and prison, as well as the power of choices. The author's story highlights the impact of choices and how someone can grow, learn, and change the path they've been on.

Addiction is complicated—opening up the conversation can help kids better understand why it happens and how to cope with it.It's difficult when someone you know or love suffers with addiction, but it's a reality many kids are confronted with and need help understanding. This book was made to help explain what addiction is and help all readers cope with and validate the many feelings that come when experiencing someone's addiction.

This 312-page book features 100 contributors representing various races and ethnic backgrounds, genders, abilities, socio-economic backgrounds, and experiences, each lending their wisdom and insight on parenthood.This book can not tell you how to raise your baby, because no one can tell you how to do that. This book is meant to be a supplemental guide to your own inner voice, your gut, and the relationship you build with your baby as they grow. It's meant to be a reminder that the parenting community is huge, and no matter what those parents look like or where they come from, we all share a united goal—to raise happy, thriving humans.With over 100 contributors of varied backgrounds, nationalities, and parenting experiences, this book is full of stories and advice for parents who are navigating the first year of parenthood. The authors in this book are not writers, and most of them are not parenting or childhood development experts. They are simply people who have raised babies and learned something valuable along the way—from breastfeeding, diaper bags, or screen time, to caring for a sick baby, dealing with postpartum depression, or navigating parenthood after a separation or divorce. Whether you read this book cover to cover or jump around to what matters most in that moment, take a deep breath and remember you are not alone and you've got this.

Building a positive mindset is the key to cultivating healthy thoughts!Each of us thinks thousands of thoughts every single day. That's pretty amazing! But…that doesn't mean every thought is helpful. In fact, some of them can be pretty harmful. So, what do we do? This book is all about building up a positive mindset and how to manage your thoughts. The more we push back on the negative ones, the less powerful they are, which gives us lots of room for positive growth!

Masculinity is something that can mean so many things, if only we allow the space for a multitude of expressions to coexist.What comes to mind when you think of "masculinity"? Certain ways to act? Talk? Just simply be? We believe masculinity is a story which can and should be told in more than one way. Masculinity is not something which is done either "right" or "wrong"—it's a unique and individual choice. When we get to write our own stories, the world is a much fuller, more beautiful place.

Learn more about Diwali, how it's celebrated, and how you can participate in the festivities!This book is all about Diwali, the festival of lights! Celebrated for 5 days every year in the fall, this holiday commemorates The Ramayana, a story which highlights the triumph of good over evil and light over darkness. Learn more about this beautiful celebration and how you can participate. Diwali is celebrated all over the world, and it's for everyone.

Learn more about Alzheimer's disease, its effects on those who have it, and how to show love to someone living with it.Alzheimer's can be a big and scary-sounding word, especially if you know someone who has it. It's a disease that affects every part of daily life and impacts everyone: those who have it and the people who love them. This book lets kids know what Alzheimer's is and what it can look like, as well as offers support and encouragement for kids (and grownups) who love someone with Alzheimer's.

Learn how to grow the special strength within you!Did you know every person has a special strength within them? Read this book and begin finding your strength and helping it grow! Learn more about strength training, the benefits of moving and resting, and how to work your body, mind, and heart. Strength training is possible for anyone, and before you know it you'll be achieving things you maybe didn't know were possible!

Learning is something we do every day for our whole lives! Learn how you best learn.Humans start learning from the moment they're born and continue to learn for their whole lives. That's a LOT of learning! And here's something special—not everyone learns the same way. This book will get you thinking about how you most like to learn and which strategies work best for you. To learn is a lifelong adventure—have fun along the way!

Becoming a sibling is a big change, and a special experience!What does it mean to become a sibling? It's a unique (and universal) experience, a BIG change, and can come with lots of questions and feelings. So, let's talk about them! Open this book and start the conversation about all of it: family dynamics, new relationships, and the ever-expanding love that comes with welcoming new people into your family.

Foster families exist to provide safety and care for kids in times of tough transitions.Sometimes, when grownups aren't able to care for their kids, foster families can help. This means a lot of changes, and can be scary. The cool thing is that foster families are committed to providing kids with safety and security during times of transition. No matter your experience, you aren't alone.

Phones, tablets, laptops, the internet: there are so many digital tools! But what happens when people can't access them? Digital equity is about ensuring folks everywhere have access to the tools which help us fully belong and succeed in today's digital world. Where there is digital equity, we all win.

Learn more about dyslexia and the importance of advocating for your brain's unique needs!This is a book about dyslexia, and it's also about the importance of creating a learning experience that works best for you and your brain's needs. Dyslexia is a learning disability that can affect how people read, write, and spell. This author shares her own experience with dyslexia and school, how to develop self-advocacy and adaptability, and the beauty of thinking outside of the box.

We all have unconscious biases, and we all have the ability to choose curiosity and empathy over our own assumptions.A bias is when we have an assumption about someone else, not based on facts. Unconscious bias means we're making assumptions and don't even realize it. And guess what? We ALL do it. So, what can we do? Well, this author is here to share her understanding, pose thoughtful questions, and encourage you to challenge the way you see others, while staying curious.

Surrogacy is a beautiful way to help people achieve their dreams of having a family!Sometimes, people really want to have a baby, but they aren't able to. And sometimes, that's where surrogates can help! Surrogacy is when someone carries a baby in their womb for someone else. This author shares her experience as a surrogate, what it was like to go through the process, and overall, the privilege and joy it is to help someone else achieve a huge dream: creating a family.

Learn more about what school is, why we go, and why it's so important!What does going to school mean for you? A lot of people will think of history, science, or PE class. But did you know school can teach you so much more? Like how to connect with other people, communicate well, problem-solve, and discover the things you love the most. School is a journey, and this author (and teacher) is here to encourage you along the way!

Learn how to help your brain and body thrive in their relationship with one another—otherwise known as executive functioning!What are 2 things every person has? A brain and a body! This book is all about how they communicate and play together—aka, executive functioning! Learn executive functioning skills and start practicing them today. Because when our brains and bodies work well together, we can truly thrive!

Every first-generation immigrant has a unique story. And you are part of a large community who understands you.A new place to live, a new school, new foods, new smells, new noises—when you're a first-generation immigrant, a lot of things feel different from what you know. This author immigrated to a new country with his family when he was a kid. He has been there, understands, and wants you to know that all the experiences that make you who you are…are amazing!

Courage is a powerful thing, and you already have so much courage inside of you.Courage isn't just about big moments. We can find it in our lives in so many ways, when we know how. This book is for kids and it's about how we can choose to live courageously every day.

Anyone can be a humanitarian, and you can start today!"Humanitarian" is a BIG word that really just means being a kind, compassionate person who has empathy for others. Does that sound like you? Learn what it means to be a humanitarian and how you can help your community today using the gifts and talents that make you special. Small acts of kindness go a long way!

A fascinating 'day in the life' look at the natural world. The rainforest is an exciting place, full of activity and colour. Come face-to-face with the amazing creatures that live in this wonderful tropical world. Discover why macaws eat clay before breakfast, find out how anteaters demolish ant's nests at lunchtime, see beautiful flowers bloom in mid-afternoon and follow an ocelot as it prowls its territory at night. Supports National Science Curriculum at Key Stage 1 and is ideal for early project work. There's more than just rain and trees in the rainforest!