Böcker utgivna av Ebury Publishing

Some, such as Venice or New York, involve relatively comfortable journeys, whilst others present more of a challenge - crossing the wilderness to see the rock-hewn churches at Lalibela in Ethiopia, for example, or trekking for nine days at altitude to see the stunning Himalayan scenery around Makalu in Nepal.

'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an alcoholic-in-training who guzzled warm Veuve Clicquot after work alone in my boss s office with the door closed; a conniving and manipulative uptown doctor-shopper; a salami-and-provolone-puking bulimic who spent a hundred dollars a day on binge foods when things got bad (and they got bad often); a weepy, wobbly, wildly hallucination-prone insomniac; a tweaky self-mutilator; a slutty and self-loathing downtown party girl; and perhaps most of all a lonely weirdo. But, you know, I had access to some really fantastic self-tanner.'By the age of 15, Cat Marnell longed to work in the glamorous world of women's magazines - but was also addicted to the ADHD meds prescribed by her father. Within 10 years she was living it up in New York as a beauty editor at Cond Nast, with a talent for 'doctor-shopping' that secured her a never-ending supply of prescribed amphetamines. Her life had become a twisted merry-go-round of parties and pills at night, while she struggled to hold down her high-profile job during the day. Witty, magnetic and penetrating - prompting comparisons to Bret Easton Ellis and Charles Bukowski - Cat Marnell reveals essential truths about her generation, brilliantly uncovering the many aspects of being an addict with pin-sharp humour and beguiling style.'New York's enfant terrible...Her talent has resided in her uncanny ability to write about addiction from the untidy, unsafe, unhappy epicentre of the disease, rather than from some writerly remove.' Telegraph'I LOVE this book' Catriona Innes, Cosmopolitan Magazine UK'An unputdownable, brilliantly written rollercoaster' Shappi Khorsandi'Brilliantly written and harrowing and funny and honest' Louise France, The Times Magazine 'Easily one of the most anticipated memoirs of the year...[Marnell's] got an inimitable style (and oh my god, so many have tried) and a level of talent so high, it's impossible not to be rooting for her.' NYLON

THE NEW YORK TIMES BESTSELLERIn this book, that combines cutting edge science with real world applications, Chopra and Kafatos redefine our nature of reality and what is possible.Here they ask 9 questions: What Came Before the Big Bang? Why Does the Universe Fit Together So Perfectly? Where Did Time Come From? What Is the Universe Made Of? Is There Design in the Universe?Is the Quantum World Linked to Everyday Life?Do We Live in a Conscious Universe?How Did Life First Begin? Does the brain create the mind?You Are The Universe offers answers that open up new possibilities for all of us to lead more fruitful, peaceful and successful lives.

The Kennel Club's Breed Standards form the basis for judging dogs at all licensed breed shows. This fully revised edition of the authoritative guide outlines the descriptive 'standards' for each of the 201 pure breeds of dog now recognised by the Kennel Club.The book has been completely updated by a panel of experts to incorporate the latest standards for all breeds in each of the principal categories - Hound, Gundog, Terrier, Utility, Working, Pastoral and Toy. As well as providing a beautiful colour photograph of each dog, each entry contains a history of the breed, including its origins and function, as well as a full description outlining its essential features. There is also useful advice on the nature of each breed and practical information to help guide anyone who is buying a dog, as well as a glossary of canine terms.This book is essential reading for anyone who owns, or hopes to own, a pedigree dog and is indispensable for breeders, judges and those professionally involved with dogs.

Get the wardrobe you ve always wanted, filled with only those pieces that you love to put on and that make you look and feel amazing. Berlin-based style blogger Anuschka Rees will change your attitude and approach to clothes and shopping with her new minimal method. She rejects the clich d fashion rules and instead encourages you to look in your wardrobe and at your life, as well as in the mirror. Using interactive prompts, infographic-style questionnaires and helpful check lists, all beautifully illustrated with photography and mood boards, create you own individual style guidelines that truly speak to you. A must-have guide that will help you discover and develop a strong sense of personal style.Two pages from this book are best viewed on a coloured screen, otherwise it is suitable for black and white devices.

What s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven t unlocked the 9 Secrets to Happiness.Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today.Controversial? Maybe. Counterintuitive? Definitely.The Happiness Equation will teach you such principles as: Why success doesn t lead to happiness How to make more money than a Harvard MBA Why multitasking is a myth How eliminating options leads to more choice

Avocados. Delicious, versatile, and good for you!This humble green fruit adds velvety texture and creamy nutty flavours to every dish, turning any meal into something really special.From Mexican Brunch Burritos to Avocado and Prawn Sushi, Linguine with Avocado Pesto, Cheesy Avocado Frittata and even Avocado Eton Mess, this book has plenty of step-by-step recipes to suit all tastes!Packed with Protein and vitamins - good nutrition has never been so neatly packaged.

How far would you go to find the perfect hero?Four strangers, united by their shared love of POLDARK, come together on a trip to Cornwall in search of their hero...Lisa has sworn off love and relationships after a really bad experience, but lately she s been tempted to take a chance on a more exciting life. First she meets other fans of the TV show Poldark online. Then she proposes a very special road trip to Cornwall, in search of where their favourite show is being filmed.But can four strangers find friendship, as well as a certain sexy hunk on their trip south?

More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "e;What makes IVF succesful?"e; and "e;what else can we do to support our treatment?"e; are two of the most important queries couples can have, and here, Zita West offers solutions.Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF, but why it's so important, and the step-by-step diet and lifestyle plan is a clear way to support your treatment.

Rick Stein's passion for fresh, well-sourced food has taken him from continent to continent, across magnificent shorelines and to the very best produce the coast has to offer. From Fresh grilled cod with shellfish in garlic butter at the tip of St Ives, to Cured red duck breasts with melon, soy and pickled ginger in Sydney Harbour, this collection of over 130 recipes evokes all the pleasure and flavour associated with the coast. Chapters are organised by region: healthy salads inspired by the Californian ocean, sumptuous starters fit for French cuisine, modern light lunches such as Japanese sashimi and Moroccan tagines, and main courses using fresh fruit, vegetables, fish, meat, poultry and game from the most fertile coastal regions in the world. There are recipes for classic treats such as Toad-in-the-hole with porcini mushrooms and onion gravy, staple fish masterpieces such as Poached sea trout with sorrel hollandaise, and recipes for tasty favourites from your treasured holiday destinations: Seafood Paella, Goan Curry, Welsh Cawl and Clam Chowder. All this, plus a delicious range of puddings including Hot bread pudding with armagnac sauce, Lemon Possett and Poached pears with mulberries and mascarpone ice cream.With brand-new recipes and a fresh design, Coast to Coast contains Rick Stein's most popular dishes drawn from many years of travelling the culinary globe. Easy to follow and quick to inspire, this cookbook will bring all the flavour of the coast into the comfort of your own home.

Voted the UK s Favourite Nature BookThe memoir that inspired Chris Packham's BBC documentary, Asperger s and MeEvery minute was magical, every single thing it did was fascinating and everything it didn't do was equally wondrous, and to be sat there, with a Kestrel, a real live Kestrel, my own real live Kestrel on my wrist! I felt like I'd climbed through a hole in heaven's fence.An introverted, unusual young boy, isolated by his obsessions and a loner at school, Chris Packham only felt at ease in the fields and woods around his suburban home. But when he stole a young Kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures. But pervading his story is the search for freedom, meaning and acceptance in a world that didn t understand him.Beautifully wrought, this coming-of-age memoir will be unlike any you've ever read.

Snatched from the streets of Thailand, loaded onto a truck with hundreds of other stolen dogs and destined for the restaurants of Hanoi, Miracle the dog shouldn t be alive today. But an incredible rescue led to a fateful meeting with Amanda Leask, a dog lover from Scotland. Devastated by Miracle s plight and the hopelessness of his situation, she knew she had to do everything in her power to save him. But Amanda could never have imagined that in doing so she was really saving herself Amanda s six year-old son Kyle, who was born with cerebral palsy and autism, built a deep and lasting connection with Miracle and their special bond has transformed not only Kyle s life but that of the entire family. Heartbreaking, inspirational and ultimately life-affirming, this incredible tale is proof that miracles really can happen

'From a Bloody Mary to a Death Flip, each recipe is easy to follow and comes with a detailed description and facts of the drink. The handy book lets you navigate by base spirit, flavour and style so it s ideal for those who know what kind of mix they want to learn.' The Evening Standard, The 10 Best Cocktails Books. Welcome to The Periodic Table of Cocktails! Instead of hydrogen to helium, here you'll find mojitos to martinis - 106 classic cocktails arranged following the logical ordering of The Periodic Table of Elements. Find your favourite cocktail in the table and discover new cocktails to try - all the cocktails in the same column and immediately to the left or right all share characteristics - flavours, methods and styles you'll enjoy. See how the most popular cocktails - new and old - were dreamed up, learn how these cocktails are made, how to order them and, most crucially, how to enjoy them at their best. Plus find out more delicious concoctions to try in this expert guide.

Welcome to The Periodic Table of Hip Hop. Instead of hydrogen to helium, here you'll find James Brown to Kanye West - 94 artists that have defined Hip Hop arranged following the logic of The Periodic Table of Elements. MCs, DJs, rappers and producers are the elements here, and this expert guide orders them to reveal their contrasts and connections, along with key movements and moments in the history of this music genre. Includes: James Brown, P-Funk, Kool Herc, Melle Mel, Sugarhill Records, Fab Five Freddy, Whodini, Run DMC, Rick Rubin, LL Cool J, Kanye West and Jay Z and many, many more...

This gorgeous cookbook from the Vitamix chefs shows you how to make the most of your blender, improve your health and enjoy delicious meals. Using nutritious whole foods, you'll find new ideas for mouthwatering healthy dishes, including:* Smoothies, juices, nut milks and cocktails* Soups and sides* Filling meals for the whole family, most of which take under 30 minutes to make* Sauces and dressings* Desserts including ice cream, sorbets and even bakingCombining flavour and nutrition, as well as tips and inspiring stories, The Vitamix Whole Foods Cookbook makes living healthily easy and enjoyable.

In his first book, front man of Slipknot and Stone Sour, Corey Taylor took on the Seven Deadly Sins, pulling them apart to reveal all that is irrelevant and wrong about the vices in the modern world through his own uniquely hilarious yet ferocious style. But in Corey's eyes that's not all that is wrong with the world today...From bad music, fame and infomercials to raising kids, sex and airport security, You're Making Me Hate You is the result of a one-man mission to demonstrate the alarming rise in worldwide idiocy, buffoonery and out-and-out disregard for intelligent thought.Rant-filled but eloquent, shocking but intelligent, this is bestselling author Corey Taylor at his most Corey Taylor and he doesn't leave himself out either... turns out he's just as f***ing stupid as the rest of us, too.

"e;On the day after humans disappear, nature takes over and immediately begins cleaning house - or houses, that is. Cleans them right off the face of the earth. They all go."e;What if mankind disappeared right now, forever ... what would happen to the Earth in a week, a year, a millennium? Could the planet's climate ever recover from human activity? How would nature destroy our huge cities and our myriad plastics? And what would our final legacy be? Speaking to experts in fields as diverse as oil production and ecology, and visiting the places that have escaped recent human activity to discover how they have adapted to life without us, Alan Weisman paints an intriguing picture of the future of Earth. Exploring key concerns of our time, this absorbing thought experiment reveals a powerful - and surprising - picture of our planet's future.

In this revised and updated biography, Maureen Paton encompasses the private, professional and political life of this most enigmatic, charismatic and intensely private of actors.

The Sunday Times bestseller.David Bowie was arguably the most influential artist of his time, reinventing himself again and again, transforming music, style and art for over five decades. David Buckley's unique approach to unravelling the Bowie enigma, via interviews with many of the singer's closest associates, biography and academic analysis, makes this unrivalled biography a classic for Bowie fans old and new. This revised edition of Strange Fascination captures exclusive details about the tours, the making of the albums, the arguments, the split-ups, the music and, most importantly, the man himself. Also including exclusive photographic material, Strange Fascination is the most complete account of David Bowie and his impact on pop culture ever written.

Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life.Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life.1.Act boldly today - time is limited2.Re-write your rulebook - challenge it hourly3.Head in the direction of where you want to arrive, every day4.It's all in the mind5.The tools for Taming Tigers are all around you6.There is no safety in numbers7.Do something scary everyday8.Understand and control your time to create change9.Create disciplines - do the basics brilliantly10.Never, never give up!Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

If you drink apple juice with cinnamon, look after your gums, read, dance and take an aspirin a day - you are well on your way to preventing Alzheimer's disease. When bestselling author Jean Carper discovered she had the Alzheimer's gene, she was determined to find out if there was anything she could do to help herself. In this book, she teaches readers how to take simple and effective steps to prevent Alzheimer's disease, providing the scientific rationale behind the tools in the book and detailing instructions on how readers can apply particular steps to their lives.Based on the latest scientific findings and distilled into 100 short chapters, 100 Simple Things You Can do to Prevent Alzheimer's is full of surprising strategies for battling age-related memory loss, including drinking apple juice, taking care of your gums and even simply trying new things.

OPRAH WINFREY LOVED THIS BOOK SO MUCH SHE ASKED JOHN GRAY TO TAKE OVER AN ENTIRE EPISODE OF HER SHOW TO TALK ABOUT IT! Millions of readers have experienced John Gray's healing advice through his Mars & Venus series. Now this master therapist takes therapy to the next level with a brilliant new personal success programme. Combining Western healing techniques with Eastern Meditation, Gray presents an innovative and proven method to become happy, confident, and at peace through his five steps to personal success. This personal development book shows you how to: *Identify and take responsibility for the blocks to your personal success. *Understand your soul's desire *Release negative emotions *Identify needs and take action *Decide what you want each day and put your life together in order to achieve it. John Gray's book allows you to acknowledge, forgive and transcend the pain of the past in order to recognise and achieve your soul's desire.

Mars and Venus in the Bedroom offers practical, heartfelt and wise advice to help you to transform your love life and enjoy a sexually and emotionally fulfilling relationship. This edition of John Gray's bestselling book explains how to keep passion alive in a long-term relationship and reveals what men and women really want from each other. He understands that there may be differences between you, but explains why instead of causing friction, these differences can make life much more fun and fulfilling.

In this classic collection of lectures, Buddhist monk, scholar, poet and peace activist Thich Nhat Hanh shows us that suffering is not enough; for in order to achieve peace, we must be peace. Quite simply, if we are not happy, if we are not peaceful, we cannot share peace and happiness with others. Therefore, Thich Nhat Hanh explains how, if we are to change the world, we must begin with ourselves and awaken the loving potential of our own Buddhist natures. We must learn to smile at the wonders that surround us every day, for if we cannot smile, the world will not have peace.

Cleopatra's palace shimmered with onyx and gold but was richer still in political and sexual intrigue. Though her life spanned fewer than forty years, it reshaped the contours of the ancient world. Famous long before she was notorious, Cleopatra has gone down in history for all the wrong reasons. Stacy Schiff boldly separates fact from fiction to rescue the magnetic queen whose death ushered in a new world order, a generation before the birth of Christ. Rich in detail, epic in scope, Schiff's is a luminous reconstruction of a dazzling life.

For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy-to-follow patterns throughout the week:- Three fasting days full of delicious fruits and vegetables from nature's larder- Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine- One feast day to completely indulge in whichever foods you likeWith a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer.

Have you ever wondered what astrology is about, or whether there is more to astrology than the popular sun-sign columns in the media? Are you fascinated by the idea of being able to interpret your own or other people's personal horoscopes? If so, this is the book for you. Accessible, entertaining and informative, Astrology Decoded explains, step by step, how astrology works, when to use it and ways to take it further. In this fascinating guide, expert astrologer Sue Merlyn Farebrother offers a practical and comprehensive course that will take you through the colourful ingredients that make up a birth chart, from the 12 zodiac signs to subtle astrological combinations and aspects, and the ways in which these express themselves through a person's character.Whether you are a beginner or have some knowledge of this fascinating subject, Astrology Decoded will deepen your understanding, and show you how to use astrology to enchance your life and the lives of others. Discover how the heavenly bodies really do influence us all and, in the process, learn more about yourself and those you care about...

All too often a memory of our distant student past, toasties are the ultimate no-fuss snack, prepared in seconds and ready to eat in just a few minutes. With just a couple of basic ingredients, delicious cheap meals can be made in minutes, providing tasty snacks and sandwiches for every part of the day. With a few added extras, sweet and savoury gourmet toasties can take tired taste buds on an entirely new adventure. Toastie Heaven explores variations from the conventional, to the extravagant, quirky and indulgent. From classic toasties like Tuna, Sweetcorn and Pepper Melt, to vegetarian options like Brie, Redcurrant and Watercress toasties and even sweet desserts like Bread and Butter Pudding Toasties and Toffee Apple Toasties, there is a recipe for everyone. A must-have item perfect for people living on their own, children and students,Toastie Heaven is the ultimate cookbook for anyone wanting quick and tasty snacks with minimum effort and maximum taste.

What are astrological aspects and how do they show themselves in a horoscope? How do they relate to the zodiac as a whole and how important are they ? Most importantly, how can they best be put to use in understanding our individual needs and relationships? Sue Tompkins, former Director of Schools for the prestigious Faculty of Astrological Studies, explains the significance and practical use of astrological aspects, which go much deeper into revealing the layers of a person's character than do most summaries offered by basic descriptions of star signs. Included is a section offering interpretations for every planetary combination. Also featured are examples drawn from the lives of many well-known people, along with charts and diagrams. Not simply another book on astrology, this is informative and useful guide will appeal equally to the experienced astrologer and to the beginner who wishes to know more.