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  • av Mary Berry
    287

    Over many years, Mary Berry has perfected the art of cake-making and her skills have earned her a reputation as the queen of cakes. Now she has updated her classic home baking bible, the Ultimate Cake Book, and once again shares with you the secrets of her success. With over 200 classic cake recipes, Mary Berry's Ultimate Cake Book includes recipes for every cake, biscuit and bun you ever wanted to bake and many more. From the traditional Victoria Sandwich Cake, Tarte Tatin or Millionaires Shortbread to the indulgent Very Best Chocolate Roulade, Swiss Wild Strawberry and Walnut Cake or Sharp Lemon Cheesecake, there is sure to be a cake or bake here to suit everyone. Ideal for cake-baking novices as well as more experienced cooks, Mary explains the basic methods of baking and gives advice on ingredients and equipment. Mary's easy recipes are interspersed with baking tips and solutions for the most common problems, making it possible for everyone to bake their favourite cake, whatever the occasion.

  • av Steve Cole
    201

    When a naval cruiser sinks in mysterious circumstances in the North Sea, all aboard are lost. Rose is saddened to learn that the brother of her friend, Keisha, was among the dead. And yet he appears to them as a ghostly apparition, begging to be saved from the coming feast... the feast of the drowned. As the dead crew haunt loved ones all over London, the Doctor and Rose are drawn into a chilling mystery. What sank the ship, and why? When the cruiser's wreckage was towed up the Thames, what sinister force came with it? The river's dark waters are hiding an even darker secret, as preparations for the feast near their conclusion Featuring the Tenth Doctor and Rose as played by David Tennant and Billie Piper in the acclaimed Doctor Who series from BBC Television.

  • av Jacqueline Rayner
    191

    Mickey is startled to find a statue of Rose in a museum a statue that is 2,000 years old. The Doctor realises that this means the TARDIS will shortly take them to Ancient Rome, but when it does, he and Rose soon have more on their minds than sculpture. While the Doctor searches for a missing boy, Rose befriends a girl who claims to know the future a girl whose predictions are surprisingly accurate. But then the Doctor stumbles on the hideous truth behind the statue of Rose and Rose herself learns that you have to be very careful what you wish for. Featuring the Doctor and Rose as played by David Tennant and Billie Piper in the hit Doctor Who BBC series.

  • av Jane Fonda
    267

    'There are always regrets in life, among them things we've done that we wish we could take back and erase. I have significant ones that will haunt me forever and which I hope I have been brave enough to confront in this book' Jane Fonda in the preface to My Life So Far.Now in her 60s, Fonda looks back over her life but also forward to the future. With unflinching honesty she addresses, amongst other things, her tragic and tortured relationships with her mother and father; her lovers and husbands, from Roger Vadim to Ted Turner; her passions and political views. The result is rare in its readability and sheer page-turning force. This is a powerful account of an extraordinary woman.

  • - The Yoga of Breathing, Posture and Meditation
    av James Hewitt
    262

    An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga.

  • - 101 Stories to Open the Heart and Rekindle the Spirit
    av Jack Canfield & Mark Victor Hansen
    247

    Chicken Soup for the Soul is a heartwarming collection of tales that will inspire you to live your dreams. The stories demonstrate the best qualities we share as human beings: compassion, grace, forgiveness, generosity and faith and they share a collected wisdom on love, parenting, teaching, death and the overcoming of obstacles.The Chicken Soup series has touched the lives of millions of people worldwide. Discover how your life could be turned around too.

  • av Jack Canfield & Mark Victor Hansen
    247

    Chicken Soup for the Teenage Soul is your handbook for surviving and succeeding during the exciting teen years with both your sanity and sense of humour intact. It contains invaluable lessons on the nature of friendship and love, the importance of belief in the future and the value of respect for yourself and others. It also deals with tough issues like death, suicide and the loss of love. You'll relate to and learn from the inspirational stories, without feeling criticised or judged. Like a good friend, Chicken Soup for the Teenage Soul will be there for you when you need someone and cheer you up when you're down.

  • - And why this makes all the difference
    av Desmond Tutu & Mpho Tutu
    241

    In Made for Goodness, Archbishop Desmond Tutu explains that, though we sometimes act out of depravity and despair, we do know in our heart of hearts that we are not as we were meant to be, and were created to be so much more. The truth of human goodness can get hidden under the fear that we cannot live up to its demands, or it can get buried under faults or failures, or it can just get forgotten. In this thoughtful and important book, the Archbishop (with his daughter, Mpho Tutu) shows how we can find our way back to goodness by changing our attitudes, by practising forgiveness, and by prayer. Then we will begin to see the goodness and beauty of others... If our view changes, this in turn alters the way we act. And how we act towards each other affects not only ourselves but everything in our world - for the better.

  • - The Journey To Authentic Power
    av Gary Zukav
    271

    In his first major book since the phenomenal bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth.A great transformation is taking place. We are evolving beyond the limits of our five senses and increasingly able to access data that we could not previously detect. A new and surprising world is emerging, around us and within us. If we choose to realize its potential, we will forever alter our experiences of ourselves, our relationships and our surroundings.Gary Zukav explains how a powerful new dynamic is at play in human relationships. By focusing attention on the interior rather than the outer causes of suffering or joy, we can reach our full potential and generate authentic power, co-creating rewarding partnerships of substance and depth for the purposes of our mutual spiritual growth.Filled with fascinating examples as well as practical guidance, this remarkable book is the roadmap to profound change, pointing towards a fulfi lling, joyful way of life for us all.

  • - The Universe is Whispering to You
    av Denise Linn
    191

    Whether we are conscious of it or not, the universe is communicating to us through signs. Native peoples have always known how to interpret these powerful messages, but with the development of technology and the increasing stress of our modern lives, we have become more and more removed from our connection to the earth and from our inner wisdom. We have lost our ability to decipher the signs that surround us and that appear in our dreams, and we are largely unable to tap in to our innate intuition. Drawing on her Cherokee Indian heritage and her experience with the native tribes of Africa, Australia and New Zealand, international healer Denise Linn helps us to reconnect with the magic of our inner selves so that we may properly interpret these signs and the true meanings of our dreams - and make the right decisions and choices in our lives. Including a comprehensive dictionary of signs and dreams for ease of reference, SIGNPOSTS is essential reading for anyone who wishes to truly hear the `whispers of the universe'.

  • - My Autobiography
    av Harry Redknapp
    191

    The Sunday Times no.1 bestselling memoir from Harry Redknapp From kicking a ball as a kid under the street lamps of Poplar and standing on Highbury's North Bank with my dad, to my first game at West Ham, I was born head over heels in love with football. It saved me, and 50 years on that hasn't changed one bit - I'd be lost without it Harry is the manager who has seen it all - from a dismal 70s Portakabin at Oxford City and training pitches with trees in the middle to the unbeatable highs of the Premiership, lifting the FA Cup and taking on Real Madrid in the Champions League. With his much loved, no-nonsense delivery, Harry brings us a story filled with passion and humour that takes you right inside every drama of his career.Harry finally tells the full story of all the controversial ups and downs - the pain and heartache of his court case, the England job, his love for Bobby Moore, his adventures at Portsmouth with Milan Mandaric, the Southampton debacle, Tottenham and Daniel Levy, and not forgetting his years at West Ham or the challenges at his current club QPR.It s the epic journey of one of the great managers and, along the way, the story of the British game itself over the last five decades. In an era now dominated by foreign coaches Harry is the last of an old-fashioned breed of English football man - one who has managed to move with the times and always come out fighting.

  • av Mel Cash
    347

    Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. Advanced Remedial Massage places the emphasis on remedial therapy as well as massage, and will appeal to students of physiotherapy, oestotherapy and many other manual therapies. The book takes the reader through the practice of remedial massage, the effects and benefits that arise from it, a guide to the human muscular system, basic massage techniques and more detailed treatment practices. Illustrated with more than 200 full-colour photographs and over 50 diagrams, the techniques are easy to follow and understand. This informative guide is a must-have both for students of remedial massage and for professional therapists.

  • av Desmond Tutu & John Allen
    191

    Archbishop Desmond Tutu is no stranger to controversy. From racism and social injustice, to the threat of AIDS, the continuing crisis in the Middle East and the importance today of 'ubuntu' (the concept of shared humanity), the Archbishop expresses his views powerfully and honestly, showing how faith and politics are inextricably linked. A forceful opponent of apartheid and later a compelling leader of the South African Truth and Reconciliation Commission, he was awarded the Nobel Peace Prize in 1984 and has remained a leading campaigner for human rights ever since. In 2009, he was awarded the highest civilian award in the United States, the Presidential Medal, by Barack Obama.This collection brings together some of the Archbishop's key speeches, sermons, lectures and exchanges from the past three decades, charting the trajectory of his extraordinary career and showing why he remains one of the world's best-loved and most outspoken religious figures. Edited by John Allen, a journalist and former aide of the Archbishop, God is Not a Christian reveals Archbishop Desmond Tutu in his own words.

  • - The Classic Guide Through The Perils And Promises Of Spiritual Life
    av Jack Kornfield
    271

    Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our Western way of life, A Path With Heart brings alive the possibilities of inner peace, wholeness and the achievement of happiness. Written by a teacher, psychologist and meditation master of international renown, this is a warm, inspiring and, above all, practical book. Its gentle Buddhist wisdom will guide you through the ups and downs of contemporary living, such as addiction, psychological and emotional healing, problems with relationships and the difficulties of achieving a balanced life of simplicity.

  • - My Real Life in the Cartoon World of Wrestling
    av Bret Hart
    247

    'Amazingly detailed and meticulously crafted ... Hitman will stand the test of time as one of the definitive wrestling biographies' Publishers Weekly'Bret Hart still makes me believe that wrestling is good' Hulk Hogan'Packed with drugs, sex, vicious family in-fighting and tales of life on the road ... Hart names names and lays it all bare in his own words' Globe and MailA story of death, sex, betrayal and revenge; sweat, steroids and duplicity - wrestler Bret Hart lifts the lid on the wacky, mythic, secretive word of pro wrestling in this epic tell-all.

  • av Geoff Tibballs
    157

    Would you Adam and Eve it? Over a hundred years after it was first heard on the streets of Ye Olde London Towne, Cockney rhyming slang is still going strong, and this book contains the most comprehensive and entertaining guide yet.Presented in an easy-to-read A to Z format, it explains the meaning of hundreds of terms, from old favourites such as apples and pears (stairs) and plates of meat (feet) to the more obscure band of hope (soap) and cuts and scratches (matches) through to modern classics such as Anthea Turner (earner) and Ashley Cole (own goal), as well as providing fascinating background info and curious Cockney facts throughout. Also included are a series of language tests so that readers can brush up on their newfound knowledge on their way to becoming a true Cockney Geezer.All in all, The Ultimate Cockney Geezer's Guide to Rhyming Slang is well worth your bread and honey to have a butcher's.

  • - The Authorised Biography
    av Hunter Davies
    247

    There's only one book that ever truly got inside the Beatles and this is it. The landmark, worldwide bestseller that has grown with the Beatles ever since. During 1967 and 1968 Hunter Davies spent eighteen months with the Beatles at the peak of their powers as they defined a generation and rewrote popular music. As their only ever authorised biographer he had unparalleled access - not just to John, Paul, George and Ringo but to friends, family and colleagues. There when it mattered, he collected a wealth of intimate and revealing material that still makes this the classic Beatles book - the one all other biographers look to. Hunter Davies remained close with the band and as such has had access to more information over the years. This 40th anniversary edition contains new material which has never been revealed before, from the author's archives and from the Beatles themselves, that will bring new insights to their legend.

  • - How To Live In Harmony With The Way Things Are
    av Stephen Mitchell & Byron Katie
    281

    Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of living in harmony with the way things are, and the difference between what hurts and what doesn't. Katie has written two books that teach how suffering can be relieved by questioning the thoughts that create it, the thoughts that argue with reality. This questioning takes courage and, in this her third book, she gives readers profound encouragement by showing them the freedom and love that live on the other side of self-inquiry.Many people believe that although enlightenment was attainable thousands of years ago by a few great saints or ascetics, such a state is out of reach of anyone living in the modern world, let alone themselves. This richly detailed account has the ability to change that belief.Katie's comments on life, and how to live it, are profound, vibrant, funny and crystal clear and all rooted in the familiar circumstances of everyday life.

  • av Robert Allen & Mark Victor Hansen
    247

    Bestselling Chicken Soup author Mark Victor Hansen and financial guru Robert Allen offer a practical inspiring lesson in creating true wealth whether you aspire to become a millionaire or simply beat credit-card debt and have enough money to live on without worrying. Two books for the price of one!On the right side of the page is Hansen's fable of Michelle, a widowed mother whose life is on the brink of ruin; unless she can raise a million dollars quickly she will lose custody of her children. On the left hand side are Robert Allen's rules for achieving financial success. His advice parallels the action in Michelle's story, as he urges readers to identify their fears and doubts, and eliminate from their lives all the roadblocks that limit their potential. They'll learn how to transform Restraining Forces into Driving Forces- whether their goal, like Michelle's, is to become a millionaire or just simply to save money for the future.Together these two halves of The One Minute Millionaire work as a powerful tool of self-discovery, an inspirational lesson in unlocking the winner in everyone.

  • av Jo Hemmings
    211

    When you want to buy or rent your dream home, you go to an estate agent. When you want to learn to cook, you buy a recipe book from TV's latest celebrity chef. But who is there for you when you want to learn about having great sex? Or when you want to revive a flagging sex life? How to Have Great Sex is the answer. This step-by-step guide takes you from the underrated pleasures of a good snog through to the best positions for having that quickie in a forbidden place and gives you all the advice you need on:- How to initiate sex- How to talk dirty- How to give and get great oral sex- How to enjoy casual, safe sex - How to make love to the same partner for the rest of your lifeWhether you are a novice wanting to move on from the basics of the missionary position, or an experienced lover aching to know how to pep up your sex life, you'll find it all explained between these sheets in explicit, intimate, fun and supersexy detail.

  • - Saving the Strays of Helmand - An Inspiring True Story
    av Pen Farthing
    147

    In a remote outpost of Now Zad, in Helmand Province, Pen Farthing's tour of duty will change his life forever, but for entirely unexpected reasons ...Appalled by the horrors of a local dog fight, he intervenes to free the victims. One of these dogs finds his way into the Marine compound - and into Pen's heart. Soon other strays are being drawn to the sanctuary provided by Pen's makeshift pound, including one young mum who crawls under the compound fence carrying her newborn pups to safety. But as his time in Helmand draws to an end, Pen cannot leave the dogs of Now Zad to their own fates. He begins hatching plans to help them escape to a better life.

  • av Drew Barrymore
    191

    'We all have stories to tell. These are mine.' Drew BarrymoreBorn into Hollywood royalty, Drew Barrymore is one of the biggest stars of her generation. Despite an unconventional childhood, she has built a life and career of her own that millions of fans admire.Wildflower is a portrait of Drew s life in stories as she looks back on the adventures, challenges and incredible experiences she s had. It will inspire, delight and show the true meaning of family, happiness and love.

  • - Living in the aftermath of the Columbine tragedy
    av Sue Klebold
    191

    On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill twelve students and a teacher and wound twenty-four others before taking their own lives.For the last sixteen years, Sue Klebold, Dylan s mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong? Were there subtle signs she had missed? What, if anything, could she have done differently?These are questions that Klebold has grappled with every day since the Columbine tragedy. In A Mother s Reckoning, she chronicles with unflinching honesty her journey as a mother trying to come to terms with the incomprehensible. In the hope that the insights and understanding she has gained may help other families recognize when a child is in distress, she tells her story in full, drawing upon her personal journals, the videos and writings that Dylan left behind, and on countless interviews with mental health experts.Filled with hard-won wisdom and compassion, A Mother s Reckoning is a powerful and haunting book that sheds light on one of the most pressing issues of our time. And with fresh wounds from the recent Newtown and Charleston shootings, never has the need for understanding been more urgent.All author profits from the book will be donated to research and to charitable organizations focusing on mental health issues.

  • av Guy Martin
    191

    'The maddest 12 months of my life. The journey starts with an oddball race up an American mountain and ends with me checking myself out of hospital with a broken back. Again 'As Guy s Latvian grandfather frequently reminded him, When you dead, you dead . So before it s all over, Guy Martin is making the most of the time he s got. In this past year alone, Guy has raced the Isle of Man TT and finished on the podium; bike trekked through India; competed in solo 24-hour bicycles races; flown a stunt plane; broken a go-kart speed record down a French mountain and attempted to break the motorcycle land-speed record at Bonneville Salt Flats. And he s done all this around his day job as a truck mechanic. But let Guy tell you about it himself: This book starts in a Transit, ends in a Transit, and in between I ve raced a few pushbikes, raced a few motorbikes and got a fair few stories to tell you. Spot on.

  • - How small changes can make a big difference
    av David Halpern
    191

    With a foreword by Richard Thaler, winner of the Nobel Prize in Economics 2017!Dr David Halpern, behavioural scientist and head of Number 10's Behavioural Insights Team, or the 'Nudge Unit', invites you inside the unconventional, multi-million pound saving initiative that makes a big difference through influencing small, simple changes in our behaviour. Using the application of psychology to the challenges we face in the world today, the Nudge Unit is pushing us in the right direction. This is their story.

  • av Michael Jones
    241

    Agincourt was an astonishing clash of arms, a pivotal moment in the Hundred Years War and the history of warfare in general.King Henry V s exhausted troops were preparing for certain defeat as they faced a far larger French army. What was to take place in the following 24 hours, it seemed only the miraculous intervention of God could explain.Interlacing eyewitness accounts, background chronicle and documentary sources with a new interpretation of the battle s onset, acclaimed military historian Michael Jones takes the reader into the heart of this extraordinary feat of arms.

  • - How WikiLeakers, Hacktivists, and Cypherpunks Are Freeing the World's Information
    av Andy Greenberg
    211

    Young men and women who grew up in the digital age are expressing their dissatisfaction with governments, the military and corporations in a radically new way. They are building machines - writing cryptographic software codes - that are designed to protect the individual in a cloak of anonymity, while institutional secrets are uploaded for public consumption. This movement is shining a light on governments' classified documents and exposing abuses of power like never before. From Australia to Iceland - organisations like Wikileaks, Openleaks, and Anonymous are just some of the more familiar groups that are enabling whistleblowers and transforming the next generation's notion of what activism can be. The revolution won't be televised. It'll be online.Andy Greenberg, technology writer for Forbes magazine, has interviewed all the major players in this new era of activism including Julian Assange - and blows the cover of a key activist, previously only presumed to exist, named The Architect who accomplished for at least two leak sites exactly what his name implies. In This Machine Kills Secrets, Greenberg offers a vision of a world in which institutional secrecy no longer protects those in power - from big banks to dysfunctional governments. A world that digital technology has made all but inevitable.

  • av Al Gore
    247

    In The Future, former US Vice President Al Gore, explores the political, social and economic forces that are shaping what America and the world will become in ensuing decades. From demographics to democracy, Gore explores what he calls the 'Drivers of Global Change', framing the international conversation about the future in fresh and provocative ways. With this new work, Gore hopes to help start a conversation about the large-scale drivers of change that are defining and shaping our future - from the rapid development and integration of radically new technologies to the planet-changing impact of the climate crisis, to poverty, globalization, and the democratisation of knowledge accompanying the emergence of a ubiquitous internet linking ever more intelligent devices.

  • av Tristan Gooley
    247

    Starting with a simple question - 'Which way am I looking?' - Tristan Gooley blends natural science, myth, folklore and the history of travel to introduce you to the rare and ancient art of finding your way using nature's own sign-posts, from the feel of a rock to the look of the moon.With Tristan's help, you'll learn why some trees grow the way they do and how they can help you find your way in the countryside. You'll discover how it's possible to find North simply by looking at a puddle and how natural signs can be used to navigate on the open ocean and in the heart of the city. Wonderfully detailed and full of fascinating stories, this is a glorious exploration of the rediscovered art of natural navigation.The Natural Navigator Pocket Guide is a user-friendly, practical book and the beautiful illustrations are a useful tool to help travellers on their instrument-free journey.

  • - The Story of the Record Label
    av Mick Middles
    271

    Factory Records' fame and fortune were based on two bands - Joy Division and New Order - and one personality - that of its director, Tony Wilson. At the height of the label's success in the late 1980s, it ran its own club, the legendary Ha ienda, had a string of international hit records, and was admired and emulated around the world. But by the 1990s the story had changed. The back catalogue was sold off, top bands New Order and Happy Mondays were in disarray, and the Ha ienda was shut down by the police. Critically acclaimed on its original publication in 1996, this book tells the complete story of Factory Records' spectacular history, from the label's birth in 1970s Manchester, through its '80s heyday and '90s demise. Now updated to include new material on the re-emergence of Joy Division, the death of Tony Wilson and the legacy of Factory Records, it draws on exclusive interviews with the major players to give a fascinating insight into the unique personalities and chaotic reality behind one of the UK's most influential and successful independent record labels.

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