Böcker utgivna av Ebury Publishing

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising.

The author offers practical advice on Irritable Bowel Syndrome, constipation, diarrhoea, flatulence and other distressing disorders. He explains the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments.

Successful plans depend not only on the availability of necessary resources but also on timing. In former times, people discovered that numerous natural phenomena are related to the movements of the moon. This book has tips and advice on working with the lunar cycles and natural harmonies

Ray Mears' Outdoor Survival Handbook is a book of discovery, explaining the everyday skills you need to live in and enjoy the natural world. Packed with practical tips, insights into nature and respect for traditional knowledge, this is a book for families, groups and individual hikers and climbers - for everyone who enjoys outdoor life.

You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

In this core text, The Art of Aromatherapy, Robert Tisserand shares his in-depth knowledge of both aromatherapy's history and its many uses.

Whether you are in a relationship, whether you are single, gay or straight, or young or old, Tantra will bring a new dimension to your sex life and your relationships. Many women are self-conscious about their bodies - Tantra will help you to be conscious of your body but in a positive and empowering way.

In this first major study of the captivating life of Audrey Hepburn, Ian Woodward uncovers the truly sensational story of one of Hollywood's most enduring legends. Ranked number 50 in Empire Magazine's 'Top 100 Movie Stars of All Time', her appeal as a screen icon is set to last for years to come.From her roles in such legendary films as Breakfast at Tiffany's and her Oscar-winning performance in Roman Holiday, to her lovers and the pain of losing a child, this revealing biography is essential reading for Hepburn and film fans alike.

Norman Vincent Peale's anthology includes the works of inspired writers, the thoughts of great men, and anecdotes about remarkable people. Like Norman Vincent Peal's bestseller The Power of Positive Thinking, it will guide you toward peace of mind and the will to live the fullest possible life.

Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home life and their job by learning to integrate business, social and personal fulfilment.

'Trust yourself. You cannot be successful or happy without confidence in your own powers and abilities. To succeed you need self-confidence . . . this book will help you to believe in yourself and release your inner powers. ' Norman Vincent Peale in chapter 1. BE WHO YOU WANT TO BE - AND GET THE LIFE YOU WANT TO LIVE This book is a carefully adapted version of The Power of Positive Thinking, one of the most inspiring bestsellers of all time. It aims to help young people to use the power of positive thinking to build successful lives. Dr Peale gets right to the heart of the most common problems faced by teenagers, and offers a series of practical steps for solving them. He provides young people with the positive approach needed to achieve the major goals in life, showing them how to maximise their talent and energies, to give them confidence when they need it most.

In this remarkable book, Chopra takes us step by step from the first stage, where the brain's 'fight or flight' response leads us to a God who is an all-powerful and sometimes unpredictable parent, to the seventh stage, where the brain experiences God as pure being, beyond thought, a sacred presence.

Ted writes to ask a certain soft drink giant if it's okay to sell his own 'Kiet Doke' brand of soda (in case it harms their sales) and contacts a restaurant to ask if he can bring his own waiter, as 'he brings me my soup hot and my salad with just the right amount of dressing'.

Making your own baby food is not only more economical than buying commercial brands - you can be sure that your baby has only the best-quality ingredients.

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system.

The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. The New 5 Day Miracle Diet is a diet that really works. Try it today and change your life for ever.