Böcker utgivna av Ebury Publishing

With a foreword by McLaren CEO Zak Brown and written with inside access, this is the real-time, unfolding story of one of F1's greatest ever teams, as they rise back up from oblivion.Few names in motorsports carry the same authority as McLaren and, with their remarkable victory in the 2024 constructors championship, they are now returning to form in a spectacular way under the leadership of Zak Brown.Going into 2023, Brown's team were the second slowest on the grid, only to end it as arguably the second fastest, after a dramatic mid-season turnaround. In 2024, their driver Lando Norris achieved his first ever Grand Prix win in Miami, and McLaren fiercely competed for podiums against Ferrari and Red Bull.Zak Brown took over a failing team from Ron Dennis in 2018, and his strategic vision is now seeing results. McLaren are on the rise again, looking to a future that will echo its hallowed past and legendary drivers James Hunt, Alain Prost, Niki Lauda, Ayrton Senna and Lewis Hamilton.With access to the team's inner sanctum, this exhilarating account delves deep into McLaren's history, revealing how their rich heritage forms the core of their identity today, before taking us behind the scenes to give us the inside track on their extraordinary resurgence. Guided by the motto motto 'Forever Forward', McLaren has a tradition of coming back from adversity time and time again to take the chequered flag against all the odds. Here they go again.

Lindt are the experts in creating luxurious chocolate treats to make every moment magnificent.Discover simple yet blissful recipes using all your favourite Lindt products, including bars, truffles, spreads and pralines, tried and tested by the pioneers in chocolate. With plenty of gluten-free and vegan options too, there is an indulgence for everyone.From Ultimate Chocolate Brownies and Chocolate Orange Cheesecake to Caramel Ice Cream Hot Chocolate and Pistachio Panna Cotta, the Master Chocolatiers have thought of everything with these foolproof recipes using their iconic chocolates. They have featured everyday bakes, family-friendly builds and all-out showstoppers for special celebrations - including a whole chapter of festive creations to last you all year.

Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing, freedom and joy.We have become a society of rushing women, overburdened women, exhausted women. Stress, guilt and burnout ripple through our lives. We try so hard to do it all-to be the perfect partners, mothers, daughters, colleagues, friends - only to end up feeling not good enough, unappreciated, lonely and exhausted.In The Relaxed Woman, Nicola Jane Hobbs explores how the stress of societal pressures, unrealistic expectations and traumatic experiences impact our minds, bodies and relationships and illuminates a path towards healing. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of relaxation for themselves, Nicola guides us on a journey to becoming relaxed women-women who have untangled their sense of worth from their productivity, who can rest without guilt and anxiety, who trust their intuitions, honour their needs and live by their deepest values.Filled with simple rest rituals we can weave into our busy lives, healing practices to help regulate our nervous systems and practical strategies to support us in navigating the unavoidable stressors of life, this book is for all of us who long to live more restful, joyful and authentic lives.Soft, scientific and soulful, The Relaxed Woman offers a powerful new vision for how relaxed women can change the world-and provides us with the tools and practices so that each of us can become one.

There was a German bomber flying right towards us - a Dornier, one of their biggest. It was so low we could see the pilot flying it and the gunner in the nose of the bomber pointing his machine gun at us...Schoolboy in Kent, during the Battle of BritainMy legs pressed harder around my father's waist; my arms nearly choked him. The humming of Japanese aircraft was loud enough for everyone to hear now, and panic spread like ink on a blotter.Child saying goodbye to her parents, Singapore 1942In the early 2000s, the BBC set up one of its biggest oral history archives, recording the lives and experiences of the ordinary people who lived through World War Two. It amounted to 47,000 testimonies and over 400 diaries and letters, all of which have remained hidden in the archives for twenty years - until now.In The People's War, John Willis unearths untold stories of everyday bravery, moments of terror, and tales of life-affirming community, that guide us through the years of the Second World War. From soldiers in North Africa and prisoners of war in East Asia, to evacuees in the British countryside and women in the factories, The People's War is a truly ambitious and comprehensive journey through a devastating and pivotal period of our history, as you've never read before.Follow the remarkable stories of ordinary individuals who lived, fought, grieved, loved, and survived through World War Two.

'Season the dish until the ghost of our ancestors tells you to stop'In Malay, sama sama ('same same') is a way of saying 'you're welcome' after thanks is given, to reinforce the idea of togetherness and equality in this everyday exchange. Through 90 delicious recipes, Sama Sama celebrates all parts of Julie's identity (Malaysian, Chinese and Scottish) with heart-warming stories of food and self-discovery, reminding us that food is the thread that ties us all together. Julie encourages you to test your palette, adjust recipes to your liking and broaden your ideas of authenticity. Rather than lengthy recipes and complex processes, her 'agak-agak' style is about cooking with soul, creating accessible dishes with explosive flavours, such as Chilli Crisp Puttanesca, Steak au Sichuan Poivre and Kaya Croissant-and-Butter Pudding.

Unfollowing Mum is a supportive handbook for anyone seeking to understand how the past informs their current parenting struggles, and positively move beyond them. Harriet is an empowerment coach, estranged from her own parent. She challenges narratives of unconditional acceptance and healing in parental relationships that still have a negative impact on you, and shows you how to create a new template for parenting your own children without having had healthy modelling. The book will show you how to let go of family dysfunction and discover how to parent your children with a clean slate. You will learn how to heal your inner child, understand how to identify toxic traits you've experienced, and to find different pathways to break free from these wounds through self-compassion and honest connection with others. With practical exercises throughout, including journaling prompts and lyric therapy, this book will offer advice for how to approach parenting when you are healing the way you have been parented: exploring how to forgive your own perceived parenting imperfections, and compassionately reparent your inner child in the present.

The ultimate puzzle book for fans of hit show Death in ParadiseOn the idyllic island of Saint Marie, there's been a murder. Fresh off the plane, you are the island's last hope of finding an answer to this bewildering crime that's puzzled detective inspectors for years. Only one question matters- do you have what it takes?Featuring 150 mind-bending puzzles, this fiendishly entertaining book whisks you away into the world of Death in Paradise, casting you among your favourite characters and training your brain along the way. So grab a mai tai and your magnifying glass - it's time to find out whodunnit.

FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCEWe all have habits and behaviours that hold us back from reaching our fullest potential. In Visualise, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform.Drawing on the latest in neuroscience, the author's personal experience and compelling case studies, this book presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself.

'YUNG PUEBLO IS THE REAL DEAL - A MODERN SAGE AND GUIDING LIGHT' - VEX KINGRelationships are foundational to our lives, yet we often lack the tools to create and sustain healthy relationships. How can we learn to understand ourselves better? How can we foster more honesty and trust? How can we navigate conflicts and challenges while still cultivating love?In his latest book, yung pueblo explores how building meaningful and fulfilling relationships - whether with friends, family or romantic partners - starts with self-awareness and personal growth. Filled with personal anecdotes, practical advice and a collection of new poetry, yung pueblo shares profound wisdom on how we can heal our trauma and unprocessed emotions, release judgement, communicate effectively and handle disagreements with others. How to Love Better will empower you to approach your relationships with understanding, compassion and vulnerability so you can build authentic connections and transform the way you love.

Delicious drinks with a slow burnWith 60 toe-curling tipples and scrumptious spritzes inspired by your favourite romantic stories, realms and tropes, A Coupe of Thorns and Rosé is the perfect companion to add some serious spice to your reading nook or bookclub. Whether you fancy an Atlas Spritz to toast to bitter rivals, a High Lady Between The Sheets to serve your Shadow Daddy, or an Empyrean Espresso Martini to bond over, this book has a drink for every romantasy fan (even Tam stans - try the Green-eyed Fairy). With beautiful illustrations throughout, simple methods and a reading checklist, this is an absolute must for any TBR.

A joyful and relatable life-decluttering method for the overwhelmed and overworked, from school teacher, New York dad and influencer @tidydad. Bring order to your home and focus to your busy life. This is the step-by-step method from the social media sensation Tidy Dad. A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet- disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical and emotional mess around him. He learned that tidying is about so much more than the decluttering of a physical space. When he analyzed what was 'just enough', he was able to devise systems and hacks that brought order to his whole life. How to identify what really matters both emotionally and physically to you and the people who share your space. The goal is not 'always tidy' but 'easily tidied' and other principles for lifting some of the mental and physical burdens we feel when managing our homes. Tips for making a 'one-area-a-weekday' cleaning schedule and other simple routines that complement household rhythms and eliminate intensive weekend cleaning. A vital book for the overwhelmed, overworked and stressed-out.

I lie on the rock to let my limbs dry after my immersion in the river. My bones warm. I have no towel but the moss is grateful for the additional moisture that I bring as the water runs off me and into its spongy web of roots and branches. I look up through the canopy and time freezes as the oak leaves drift gently backwards and forwards, dappling the light as it falls onto my body. I am home. Reeling from the pain of devastating miscarriages and suffering from PTSD of horrors witnessed in Afghanistan, Merlin and his wife Lizzie decide to leave the bustle of London and return to Merlin's childhood home, a Cornish farm called Cabilla. There, they are met with two unexpected challenges: a farm struggling to make ends meet and the discovery that the woods surrounding the farm has been ravaged by overgrazing and is in fact one of the UK's last remaining fragments of temperate rainforest. As they fall more in love with the rainforest that Merlin had adventured in as a child, so begins a fight to save not only themselves and their farm, but also one of the world's most endangered habitats. Our Oaken Bones is an honest and intimate true story about renewal, the astonishing healing power of nature, and our duty to heal it in return.

An A to Z of the calamities and catastrophes that could end life as we know it - and a look at what should really be keeping us awake at night.From the Atomic bomb to the Zombie apocalypse (via Black holes, Killer diseases and UFOs), Jakob Thomä explores twenty-six doomsday scenarios that could spell the end of humanity as we know it. Using scientific facts and entertaining anecdotes, he explains how likely it is that we will be swallowed up by a black hole or that the Walking Dead will become a reality - and what we can do about it.Funny, eye-opening and charmingly illustrated, this is the perfect gift for the doomsayers, cynics and pessimists in your life.

Forget about sloppy ready meals and ordering another takeaway. It's time to roll up your sleeves and get Grubby.With more than 60 plant-based recipes, The Grubby Cookbook is packed with flavour, tips and tricks to inspire you to cook delicious and nutritious vegan meals from scratch. Tried and tested on Grubby's 100,000-strong fan base, these speedy recipes take up to 30 minutes to prepare and are packed with protein and plants!Whip up twists on comfort food staples such as Aubergine, lentil and courgette moussaka, Butternut squash risotto or Gochujang mac and 'cheese'. Enjoy a nourishing healthy meal such as Mexican black bean stew, Sticky tofu rice noodle salad or Thai quinoa rainbow salad. Or indulge at the end of the week with a fakeaway treat such as Sweet and sour tofu, Black bean enchiladas, Nduja and tenderstem pizza flatbreads or a Crispy Tofu burger.The only thing that'll taste like cardboard is the book.

Thanks for stumbling across my wee book. I'm Jonny, aka The Hungry Hooker. I used to be a professional rugby player, but after an injury led to my retirement I jumped straight into my other passion, baking. It has totally changed my life and this book has all the recipes that have helped me find my way again. And they're seriously delicious. If you enjoy baking without all the fuss, I've made this book for you. Jonny xNo matter what your baking skill, for any at-home baker, you'll discover treats you can tackle in this cookbook. Including over 100 recipes, you'll find something perfect for:Sunday morning brunchCelebrating a birthday or anniversaryTreating your colleaguesMaking with kids for the school fairOr simply; enjoying by yourself, with a cuppa. From traybakes and breads to cakes and buns, this is a book for bakers to fall in love with - from Jonny and his nanny's kitchen to yours.

As a GP working in the NHS, Dr Rupy Aujla knows that the simple act of eating well every day is one of the most powerful forms of medicine.Eating for health no longer has to mean a bland, calorie counting approach that strips emotion and joy from mealtimes. This isn't a complicated, restrictive diet; it is a straightforward and tasty way to...Maintain Protein for bone strength and longevitySupport Gut Health to help you think clearly and sleep betterLower Inflammation to eliminate stressChampioning meat, dairy and plant-based protein these are simple and delicious recipes for every meal of the day including Miso Beans on Toasted Rye, Gochujang Spicy Bake with Cod and Toasted Peanuts and Cinnamon and Cumin Curry with Crispy Chicken.Backed by the latest scientific research on how to balance protein, fibre and nutrient-rich vegetables, The Doctor's Kitchen: Healthy High Protein will help you build a meal plan that will suit your individual dietary needs and supercharge your metabolic, heart and brain health.

Great British Menu has become a British institution, showcasing the nation's top chefs as they put their hearts on a plate and compete for a spot in a glorious British banquet. To celebrate the show's 20th anniversary, Great British Menu brings together showstopping recipes from the show's entire run - starters, fish courses, mains and desserts from chefs at the top of their game, representing every region of the British Isles.From a 'Firefly' vegan golden beetroot tart to a truffled croque monsieur; Cornish seafood hotpot to turbot with strawberries and cream; Tom Kerridge's slow cooked duck with duck fat chips and gravy to Desperate Dan's Cow Pie; a white chocolate mushroom filled with cherry and sesame to Marcus Wareing's custard tart with garibaldi biscuits - this is British cooking like you've never seen it before.

Escape into Mona's garden, find peace within these pages."I hope to help you nurture your personal journey through the act of gardening, especially for those who are feeling overwhelmed. If you have never gardened before and are feeling intimidated at the thought of getting started, I hope that this book will act as your companion and give you permission to begin." MonaA gentle love letter to the importance of taking time, being curious to the ever-changing natural world around you, nurturing yourself and nurturing beautiful things wherever you are.Mona Jones reflects on the lessons learned from nature. As she transforms her small lawn into a wild flower meadow and collects eggs from her beloved ducks, she marvels at the sanctuary she finds outdoors, particularly after her late autism diagnosis.Each season brings self-care lessons and the joy of 'finding glimmers', as much as new growing opportunities: Spring is a time of reawakening, Summer is a time of generosity, Autumn brings transformation and Winter invites us to slow down.

'It costs me a lot of money to look this cheap' - Dolly PartonStep into your Dolly era with this glittering guide on how to recreate her style, so your outfits impress 9 to 5From cowboy boots and flared jeans, to studded leather and sparkling rhinestones, the Queen of Country is not just known for her music, but also her iconic, individual style.In this gorgeously illustrated book, discover how to bring the 10 key principles that have defined a lifetime of legendary looks to your own wardrobe. Whether that's finding your perfect print, dressing up denim or embracing embellishments, there are so many ways to bring a little bit of Dolly into what you wear.Including the stories behind Dolly's most famous outfits, photos from throughout her career and inspirational quotes, this is a must-have companion for any fashion-forward Dolly fan.

100 simple, nutrition-packed recipes to help you put good food first in the early years Make your little one's meals varied, balanced and super-tasty with these 100 new recipes from the UK's go-to child nutritionist, Charlotte Stirling-Reed.No longer will you need to wonder what to make or fall back on the same old processed foods. With this book at hand, cooking for your baby and toddler alongside the whole family will be easy, with recipes designed for little hands to get stuck in and the bigger family members to enjoy too.This is the essential accompaniment to the weaning and early years, with purées, mashes and finger foods for baby's first tastes, 'bridge meals' for introducing new textures and flavours and comforting breakfasts, lunches, dinners and celebration treats the whole family can get excited about, including On-the-Go Brekkie Bars, Rainbow Mac & Cheese, Veggie Muffins, Easy Chicken Satay, All-in-One-Pan Pasta and Sugar-Free Chocolate Mousse.Make family mealtimes easy and give your little foodie the best start in life.

My mind is full of scorpions. A cerebral itch, impossible to scratch. I know these creatures well, but they know me better. They answer to another name, this nest of scorpions, the writhing black mass that lives inside my head...For as long as Tuppence Middleton can remember, she has struggled with obsessive thoughts and compulsions. She visualises her OCD as scorpions inhabiting her mind, something to be hidden that impacts her life daily:Will this lettuce cause me to be severely ill?When was the last time that person in front of me washed their hands?How many people have touched this door handle since it was last cleaned?Should I touch the outside of the airplane to save my loved ones from harm?Often used as a shorthand for tidiness or as the punchline of a joke, OCD is one of society's most misunderstood disorders and it's rarely spoken about with such honesty and openness.Beautifully written, moving and often darkly funny, Tuppence recounts what it feels like to share your mind with a nest of scorpions.