Are you tired of hoping for a new way? Or keeping your fingers crossed that everything is going to stay the same? In this book we are going to play with the ideal and notion that CHANGE ISN'T COMING, IT'S HERE! Over the period of five weeks we will explore the five main distinctions of the PIVOT concept: Perspective, Intuition, Vision, Obstacles, and Tactics. Similar to how we train our muscles through working out, we will train our mind to develop habits that will support us to thrive in our forever changing environments.
Women of all generations from all corners of the world have the power to affect positive change with those around us by sharing our best authentic selves. This moving collection of personal journeys, insights, and wisdom encourages women to use their natural talents of self-reflection, connection, and collaboration to influence and inspire. Working towards a world where women are fully valued for their energy and contribution, Women Let's Rise aims to ignite the fire within every woman to power up, step out, and empower the world with her presence.
Being Mama embodies the ability to nurture, to control the driving force within, and being able to love forever, unconditionally. We juggle a lot at once: emotions, job expectations, finances, relationships, health, and more. These authors share all kinds of stories about the different experiences of womanhood to motherhood. How does one embrace motherhood while still being herself? What can she do to set aside time for herself? When she is a strong support to many, who supports her? So Mama, it's time to take time for YOU. Kick up your feet, tell them Mama time is important too, and find some new friends within these pages.
Canada thrives as a diverse country with a very unique culture. Lighting The North will help shed light on equality, freedom, and what it means to be a woman in Canada. The struggles and unrecognized achievements we face as women are just as present today as they were in the past. The Women of the North share their secrets to their successes, the spirited stories of their failures, as well as incredible tips and insights for thriving in our multicultural country.Are you a born and raised Canadian? Are you indigenous to this land? A newcomer to Canada? Do you hear stories of your elders'' fight for this land, or their journey to relocate to Canada? This book illustrates the diverse search for identity and belonging each woman faces and the collective spirit she is building among her Northern sisters, the day-to-day grind, and the behind closed doors secrets we face in our nation.Coauthors: Ky-Lee Hanson; First Nations, Scottish, Canadian | Charleyne Oulton; Canadian, Scottish, Prussian | Crystal Hardy Zongwe Binesikwe; Rocky Bay First Nation | Eldyka Simpson; French-Canadian, Ukranian, Polish, Russian, Norwegian | Karen Swyszcz; Filipino, Chinese, Spanish | Sasha Rose; Kwakiutl First Nations, Scottish, Canadian | Shirin Ariff; Indian, Bengali | Nadia Dedic; Czechoslovakian | Angel Kibble; Dutch, Scottish, CanadianFeaturing: Mia Martina, Multi-Platinum Recording Artist | Miss Emily, Multi-Award-Winning Musician | Susan Musgrave, Award-Winning Author, and Nominee of The Governor General''s Literary Award for English-language fiction | Krysta Lee crew member on the Canadian tv series Workin'' Moms | Steph Clark | Mlle Elizabeth Ann | Karla Smith
Foreword written by Workin'' Moms creator, executive producer, writer, and star of the television comedy series, Catherine Reitman.This book was written by working moms, for working moms. Becoming a mama has a plethora of challenges on its own, and it can be exhausting, even on the best of days. When it comes time to go "back to work," what additional challenges might mom expect? Is it possible to implement conscious parenting while simultaneously achieving career success and also discovering true fulfillment in life? What sort of new learning curves may she face mentally, emotionally, physically, and even spiritually? How might she handle uncharted territory with her family, child(ren), partner, caregiver, colleagues, and the rest of the world in general? How might she adapt to the social status change to "mom" in the public world, while still maintaining the most important role of mom at home in private? Let''s get real and start the conversation.Navigating these waters doesn''t have to be so scary, and no mama is ever alone. We as mothers are here to support one another, and lift each other up by sharing our personal trials and triumphs. It takes a village, and it''s time for working moms all over the world to feel a sense of unity, positive reinforcement, community, and belonging. All moms deserve the access to wisdom from those who have walked the path before her-no matter how many children she has, what ages they are, whatever mom''s age may be, or however long-after mama''s gotta go back to work. The goal of this book is to uplift as many moms as possible, from all walks of life, and to better prepare them for what''s to come as they embark on the transition between home life and work life. It provides an abundance of hope and inspiration to moms everywhere, that if we can do it, so can YOU!Co-Authors: Krysta Lee | Amanda Drexler | Andie Mack | Charleyne Oulton | Domenica Orlando | Elizabeth Meekes | Erin Montgomery | Laura Morris | Lisa Evans | Marcia Miatke | Mary Ann Masesar Blair | Melissa Killeleagh | Michelle Emmick | Nanci Lozano | Pina Crispo | Sally Lovelock | Sharlene Rochard | Sharon Hughes-Geekie | Stephanie Card | Teresa Nocita-Cirillo
In December of 2016, Kristin Topping''s life changed in a fraction of a second. It wasn''t supposed to happen this way. She was an officer in the Canadian Armed Forces, she had a charmed career that took her all over the world as an engineering specialist, and she aspired to do great and important things. A split second was all it took to wash those dreams down the drain. A concussion, or in Kristin''s case a mild traumatic brain injury (mTBI) with loss of consciousness, is a serious injury that is accompanied with changes to a person''s physical well-being, cognitive abilities, and can result in an altered mental state. The training and the social pressures instilled over twenty-two years of military service were a deterrent to her seeking help right away for her injury. Kristin wallowed in despair for months before she would admit the significance of her problem. Her relationships collapsed, her ability to function in and out of the workplace deteriorated and her purpose was lost. When she finally admitted to herself that she needed help, she was thrown into a rehabilitation labyrinth with the hope of regaining simple skills that were taken for granted. This isn''t a sad story though; this is a story about how Kristin''s indoor garden saved her life.
Home of the Soul is a mystical journey that transcends many lifetimes. Kady describes events led by intuition and tells an exciting tale of deep despair, extraordinary synchronicities and triumph against all odds! Have you ever felt lost or unable to understand why your life has seemed to go off course? Perhaps there is a higher meaning behind it?Just as she thought she was lost forever, and her life was doomed, something emerged out of the shadows. As you navigate a web of repressed memories, hidden gifts and events so strange they leave the reader with goosebumps, you''ll realize that the world we live in has far more to it than meets the eye. Kady shares her battle with fear and anxiety and what brought her out of a life of chaos and destruction. After nearly losing everything, one choice remained. Surrender to whatever was happening, even if it meant she was losing her own sanity.Does your soul have a home? A place where it rests. A place where you''re meant to find it? Kady''s soul was found in an unlikely place and it had company.
From award winning publisher and cowrote by award winning author, Meghan Rose, Naturally Inspired explores natural lifestyle and remedies to boost immunity in children and families. Rates of chronic childhood illness are rising in the United States - and in turn, so are the percentage of children on pharmaceuticals. We are a group of parents and healthcare professionals who have experienced this crisis first-hand, and have learned true health comes from what nature has already provided us, that the body is incredibly miraculous and has the ability to heal itself. Naturally Inspired shares opinions and research about vaccine safety, natural remedies, immune health, toxic household chemicals, pharmaceutical dependency, childhood illness, immune boosting recipes, and recovery.
I'm 30, Now What?! is a discovery through the perception of women born between 1977 - 1987. At the time of writing this book, we are in our thirties. There is something about our generation that never quite fit in a traditional sense. Our authors are from, or have lived in, Canada, USA, Turkey, Germany, Barcelona, and Europe, yet there is a common feeling of displacement across the globe within our "lost" generation. We were the first generation to have vast choices around education, career, and our role in the household. We were able to stumble off the traditional path, and survive. We were raised in a very transitional phase from single to dual income households, and grew up during the rise of broken-homes. We saw war for its true colors - an industry and not an act of "freedom," the creation of the internet and watching it "burst," followed by an economic, banking, and housing crash. We also saw positive change: rapid gentrification, spirituality, equal rights, gay rights and same-sex marriage, the-everyday-feminist and females running the workplace, male nurses, stay at home dads, and moms to mompreneurs to childless-women-by-choice finding commonalities outside of mommyhood. As adults, we view diversity and open-mindedness as our way of life. We didn't start all these trends, but we are the outcome. We were born to be a generation of change; a generation of options. Maybe instead of being the lost generation, we were the born - Choice Makers. Yet, we don't fully own this… We CAN choose a life outside of a cookie cutter mold, and we have the right to be unapologetic when doing so.This book is a heavy, controversial eye-opener, while being a tool for healing, growth, owning your power, and embracing choice.
We want it all as modern women today, don't we? And more than ever we can have it all: success, a rewarding career, family, relationships, a social life.Perhaps you already do have it all But at what expense?For most women, stress is at an all-time high as we endeavour to achieve it ';all'. Our health, happiness and well-being at stake with feelings of being over-worked, under-appreciated, tired and burnt out. So what is stress? How does it work? And why are we slaves to its damaging effects, which impact the very elements of life we are trying to achieve?Join a collective of inspiring women from all walks of life who have come together to share their experiences and their insights on how you can learn to balance the trifecta of love, life and happiness by Identifying key areas of stress in your life Limiting the impact of stress on your health and well-being Practising gratitude to shift your perception Saying ';NO' to anything that no longer serves you Prioritizing the elements of a fulfilling life and putting YOU firstRethink the way you approach your journey to happiness and success with each chapter of this book. Written from the heart, this is a guided journey of laughter, tears, gut-wrenching experiences and life lessons through the eyes of a tribe of strong, soulful and successful women.It's time for you to say goodbye to stress! Repeat after meDear Stress, I'm breaking up with you!
Filled with mindfulness techniques, hand-drawn quotes and art, prompts, and wisdom nuggets, this book will help you gain back your confidence after a break-up. It is not a book about bashing your ex, nor is it a book about getting your ex back. The Happy Break-up is all about you.
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