SELF-DISCIPLINE... will help you reach your goals... is the foundation for good habits, health and success... is not something we're born with, but can be cultivated by all"Those who need self-discipline the most are unfortunately also those who have the most difficulties developing it - not to mention having the discipline to read a book! That's why I tried presenting this information in a simple concise and easy-to-read manual. A book that I wish someone would have gifted my younger self."Gaura Nitai Das
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