AN APPLE BOOKS PICK OF THE MONTH?Masterfully written, distinctively researched, deeply humane . . . Genius.??ANTHONY SWOFFORD, author of Jarhead?A major contribution . . . A necessary book.??JOHANN HARI, author of Lost Connections?This book is a triumph of the spirit and the flesh.??ELIZA GRISWOLD, Pulitzer Prize?winning author of Amity and ProsperityIn this stunning debut?both a memoir and a work of investigative journalism?writer Sarah Fay explores the ways we pathologize human experiences.Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses?anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder.Pathological is the gripping story of what it was like to live with those diagnoses, and the crippling impact each had on her life. It is also a rigorous investigation into the Diagnostic and Statistical Manual of Mental Disorders (DSM)?psychiatry's ?bible,? the manual from which all mental illness diagnoses come. Yet as Fay found out, some of our most prominent psychiatrists have been trying to warn us that the DSM is fiction sold to the public as fact. In Pathological, former advisory editor at The Paris Review and award-winning writer Fay calls for a new conversation about mental health diagnosis, one based on rigorous transparency. With exquisite detail and a precise presentation of fact, she digs up her own life at the root to finally ask, Is a diagnosis a lifeline or a self-fulfilling prophecy?Powerful, mesmerizing, and unputdownable, Pathological sits alongside the other brave and inspiring classics of our time that explore a more intelligent, forgiving, and nuanced approach to human suffering.
NATIONAL BESTSELLER?When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth... We have to wake up together. And if we wake up together, then we have a chance. Our way of living our life and planning our future has led us into this situation. And now we need to look deeply to find a way out, not only as individuals, but as a collective, a species.?-- Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act.Beloved Zen Master Thich Nhat Hanh is blazingly clear: there's one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis.Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative world in which all life is respected. Filled with Thich Nhat Hanh's inspiring meditations, Zen stories and experiences from his own activism, as well as commentary from Sister True Dedication, one of his students Zen and the Art of Saving the Planet shows us a new way of seeing and living that can bring healing and harmony to ourselves, our relationships, and the Earth.
In this essential collection of Desmond Tutu's most historicand controversial speeches and writings, we witness hisunique career of provoking the powerful and confronting theworld in order to protect the oppressed, the poor, and othervictims of injustice.Renowned first for his courageous opposition to apartheidin South Africa, he and his ministry soon took on internationaldimensions. Rooted in his faith and in the values embodiedin the African spirit of ubuntu, Tutu's uncompromisingvision of a shared humanity has compelled him to speakout, even in the face of violent opposition and virulent criticism,against political injustice and oppression, religiousfundamentalism, and the persecution of minorities.Arranged by theme and introduced with insight andhistorical context by Tutu's biographer, John Allen, thiscollection takes readers from the violent apartheid clashesin South Africa to the healing work of the Truth andReconciliation Committee; from Trafalgar Square after thefall of the Berlin Wall to a national broadcast commemoratingthe legacy of Nelson Mandela; from Ireland's Christ ChurchCathedral in Dublin to a basketball stadium in Luanda,Angola. Whether exploring democracy in Africa, the genocidein Rwanda, black theology, the inclusion of gays andlesbians in the church, or the plight of Palestinians, Tutu'smessage of truth is clear and his voice unflinching.In a world of suffering and conflict, where human laws alltoo often clash with God's law, Tutu's hopeful, timeless messagesbecome increasingly necessary and powerful with eachpassing year?and are needed now more than ever.
"In any human life there are going to be periods of unhappiness. That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."?Meik Wiking, CEO of the Happiness Research Institute"How to Be Sad is a poignant, funny, and deeply practical guide to better navigating one of our most misunderstood human emotions. It's a must-read for anyone looking to improve their happiness by befriending the full range of their own feelings." - Laurie Santos, Chandrika and Ranjan Tandon Professor of Psychology at Yale University and host of The Happiness Lab podcastAn expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn't receive the help she needed to grieve. Coping with her own emotional turmoil?including struggles with body image and infertility?she's endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy?like eventually becoming a parent?are fraught with challenges.While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness?by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen's personal testimony with the latest research on sadness?from psychologists, geneticists, neuroscientists and historians?as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good. Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
The Danes have hygge. The Swedes have lagom. Now, Laura Weir, a beloved lifestyle journalist and editor-in-chief of London Evening Standard's weekly ES magazine, introduces American readers to the Brits' best-kept secret?coziness?an indulgent, luxurious, yet unfussy way of creating comfort and joy.Cosy is ?the slacker's guide to staying at home, an antidote to peak frazzle.? With trademark Anglo cheekiness, Laura Weir perfectly captures the British essence of cosy. She celebrates socks, warms to the joys of toasty open fires, and extols the virtues of a quiet walk, ultimately enticing us all to create the British magic of cosy in our everyday lives.With more than 140 whimsical illustrations and interviews with British lifestyle experts, including Melissa Hemsley, Sophie Dahl, and Dolly Alderton, Cosy is a perfect reminder to slow down, have a cuppa, and settle in when life pushes you into overdrive.
Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living?love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the author.
A 365 daily with inspirational and provocative selections from the journals of Thomas Merton combined with drawings and photographs by Merton.This volume of daily inspiration from Thomas Merton draws from Merton's journals and papers to present, each day, a seasonally appropriate and thought-provoking insight or observation.Each month will begin with one of Merton's delightful pen-and-ink drawings or one of his elegant black-and-white photographs.
Beloved author C. S. Lewis is our trusted guide in this intimate day-by-day companion offering his distinctive and celebrated wisdom. Amidst the bustle of our daily experience, A Year with C. S. Lewis provides the necessary respite and inspiration to meet the many challenges we face in our lives. Ruminating on such themes as the nature of love, the existence of miracles, overcoming a devastating loss, and discovering a profound faith, Lewis offers unflinchingly honest insight for each day of the year.These daily meditations have been culled from Lewis's celebrated Signature Classics: Mere Christianity, The Screwtape Letters, The Great Divorce, The Problem of Pain, Miracles, and A Grief Observed, as well as from the distinguished works The Weight of Glory and The Abolition of Man.Throughout this elegant daybook the reader will find poignant biographical com-mentary about C. S. Lewis's life that offers a remarkable portrait of Lewis in the context of his work. As each day unfolds, we embark on a path of discovery with a friend by your side. A Year with C. S. Lewis is the perfect com-panion for everyone who cherishes Lewis's timeless words.
Clarissa Pinkola Estés, Ph.D., the internationally known poet, psychoanalyst, and author of the seminal classic Women Who Run With The Wolves (99 weeks on the New York Times bestseller list, translated into eighteen languages, and a bestseller worldwide), touches our lives anew, rendering in the strong and lyrical voice for which she has become known a powerful series of her signature healing stories.These elegantly interlocked tales of loss, survival, and fierce rebirth center around Dr. Estes's uncle, a war-ravaged Hungarian peasant farmer and refugee, a faithful gardener, and a storehouse of stories who was one of the "dancing fools, wise old crows, grumpy sages, and 'almost saints' who made up the old people" in Estés's childhood.Told with graceful simplicity, deep feeling, generous humor, and profound optimism, The Faithful Gardener is, at its captivating core, the story of an open-hearted child who listened well to her old-country elders and who grew up to remember, to bear witness, and, as one of the premier storytellers of our times, to remind readers and listeners of all ages of "that magisterial life force within all things that strengthens us in times of turmoil or transition, that faithful force which can never die."
A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.
Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develop concentration, awaken creativity, and learn to quiet themselves. "Unfortunately, a lot of children have trouble learning these techniques by the time they are seven or eight," writes Garth. "Relaxation and visualization, if taught at an earlier age, could enhance not only children's school work but other areas of their lives. Their concentration would improve; their artistic abilities would develop; they would feel more centered; their daydreaming could not only bring joy, but be constructive."In her engaging, warm, and personal style, Garth teaches parents how to help their children relax, concentrate, and develop artistic and mental abilities, as well as enjoy a good night's sleep.
How to Live as Jesus LivedDallas Willard, one of today's most brilliant Christian thinkers and author of The Divine Conspiracy (Christianity Today's 1999 Book of the Year), presents a way of living that enables ordinary men and women to enjoy the fruit of the Christian life. He reveals how the key to self-transformation resides in the practice of the spiritual disciplines, and how their practice affirms human life to the fullest. The Spirit of the Disciplines is for everyone who strives to be a disciple of Jesus in thought and action as well as intention.
For more than two centuries, Butler's Lives of the Saints has been hailed as the authority on the Christian patron saints. Now, in this new edition of the original classic, Michael Walsh has culled the ruch resources of earlier editions to accentuate the more modern and best-documented saints. Echoing the charm and style of the eighteenth-century edition, Walsh's volume has been edited to make the fascinating and inspiring lives of the saints easily accessible to readers today. This edition features saints from many nations and backgrounds and includes new articles on recently canonized saints. The index offers the list of saints from the complete edition, and includes all new canonizations and new dates, making it eh most up-to-date listing of saints available. Butlter's Lives of the Saints remains a remarkable reference source and, through its comprehensive biographies, a valuable aid to devotion and a rich source of historical information.
"During the past few years, various friends have asked me, 'What do you mean when you speak about the spiritual life?' Every time this question has come up, I have wished I had a small and simple book which could offer the beginning of a response. I have felt that there was a place for a text that could be read within a few hours and could not only explain what the spiritual life is but also create a desire to live it. This feeling caused me to write Making All Things New..." >- -from Making All Things New
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