Böcker utgivna av HarperCollins Publishers Inc

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

Said even more plainly, it shows us how to revitalize our bodies, boost our creativity, rekindle our relationships, and answer once and for all the questions of why we are here and what do we do now? In a world that needs the best of us from the rest of us, this is a book that shows us how to get it done.

A chronicle of the career of Meotley Creue, one of rock music's most provocative and notorious bands, provides an insider's view of rock stardom.

A revised and updated edition of the acclaimed Wall Street Journal bestseller that explores why some leaders drain capability and intelligence from their teams while others amplify it to produce better results. We've all had experience with two dramatically different types of leaders.

A look at the history, meaning, and art of comics and cartooning. Using comics to examine the medium itself, the author takes the form of a cartoon character and explains the structure, meaning, and appeal of comics, and provides a running analysis of comics as art, literature, and communication.

The first definitive monograph of color photographs by American street photographer Vivian Maier. Photographer Vivian Maier's allure endures even though many details of her life continue to remain a mystery.

Charles Bukowski examines cats and his childhood in You Get So Alone at Times, a book of poetry that reveals his tender side. He delves into his youth to analyze its repercussions.

And like most K-pop idols, Jaewoo is strictly forbidden from dating anyone.When a relationship means not only jeopardizing her place at her dream music school but also endangering everything Jaewoo's worked for, Jenny has to decide once and for all just how much she's willing to risk for love.

A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

A guide to understanding the origins of codependence and the path to recovery, tracing the illness back to childhood describing emotional, spiritual, intellectual, physical and sexual abuse. The author creates a framework for identifying codependence and presents a therapy for recovery.

Guides us on a journey as we learn to expand our creativity, embrace our powers, and open our hearts. This title charts a path toward spiritual growth and renewal. It helps you learn to connect deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.

Almost everyone knows an explosive child, one whose frequent, severe fits of temper leave his or her parents standing helpless in their fear, frustration, and guilt. This book demonstrates why traditional treatments don't work for these kids and offers a fresh conceptual framework for understanding their behavior.

By diagnosing behaviour problems as 'mental illness', this book argues that psychiatry absolves the individual of responsibility for his actions, placing blame instead on the illness. It also argues that Freudian psychology is a dangerous pseudo-science, and critiques the overreach of psychology into the various aspects of modern life.

It's game time! Press start on Into the Game, the awesome-packed, New York Times bestselling graphic novel adventure by YouTube's favorite family of gamers, FGTeeV!The FGTeeV family gamers have played hundreds of games together.

An equal parts haunting and hilarious deep-dive review of history's most notorious and cold-blooded serial killers, from the creators of the award-winning Last Podcast on the Left.

Lewis Carroll’s beloved classic stories are reimagined in this deluxe illustrated gift edition from the award-winning design studio behind the graphics for the Harry Potter film franchise, MinaLima—designed with stunning full color artwork and several interactive features.Originally published in 1865, Lewis Carroll’s exquisite Alice’s Adventures in Wonderland & Through the Looking-Glass have remained revered classics for generations. The story of Alice, an inquisitive heroine who falls through a rabbit hole and into a whimsical world, has captured the hearts of readers of all ages. Perhaps the most popular female character in English literature, Alice is accompanied on her journey of trials and tribulations by the frantic White Rabbit, the demented and terrifying Queen of Hearts, the intriguing Mad Hatter, and many other eccentric characters.Lewis Carroll’s beloved companion stories Alice’s Adventures in Wonderland and Through the Looking Glass are reinvented on one volume by the talented design firm MinaLima, whose fey drawings of some of Western literature’s most famous characters will delight and enthrall, In addition, they have created interactive features exclusive to this edition, including:Alice with extendable legs and armsThe rabbit’s house which opens to reveal a giant AliceThe Cheshire cat with a pull tab that removes the cat and leaves the cat’s grinA flamingo croquet club that swings to hit the hedgehogA removable map of the Looking Glass worldThis keepsake illustrated edition—the sixth book in Harper Design’s series of illustrated children’s classics—will be treasured by for years to come.

Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days.Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes.Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.

Let your imagination take flight as you journey with Peter Pan, Tinker Bell, and the Darling children to the magical island of Neverland in this beautiful new unabridged gift edition of J.M. Barrie's classic story. All-new original illustrations and ten exclusive interactive elements from the award-winning design studio MinaLima create an enchanted adventure for readers of all ages?all you need is to think lovely thoughts and use a little bit of fairy dust.

When managers and marketers outline their social media strategies, they often plan for the right hook - their next highly anticipated sale or campaign that's going to put the competition out for the count. Right hooks, after all, convert traffic to sales. This book offers a blueprint to social media marketing strategies that really works.

Provides evidence from anthropology, archaeology, primatology, anatomy, and psychosexuality to show how far from human nature monogamy really is. This title exposes the ancient roots of human sexuality while pointing toward a more optimistic future illuminated by our innate capacities for love, cooperation, and generosity.

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol?and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. ?How can I extend this way of eating to my entire family? And is it safe for my kids?? are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program?a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ?safe? for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome?or ?gut??is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods?such as grains, legumes, certain fruits and vegetables, and conventional dairy?damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children?think milk, whole grain bread, peanut butter?have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

And yet, that natural creativity is slowly squeezed out of us because we think it's childish or it's "time to grow up." Now Todd Herman-backed by scientific research and countless stories from the real world-will show us how to tap into the human imagination to unleash new versions of ourselves, ready-made to kick ass.

In the Limelight is the official Why Don’t We autobiography, full of never-before-seen photos and behind-the-scenes info about one of today’s hottest bands.When five guys decided to form a band, they never imagined that they would go from playing music online to playing tours across the world so quickly. Why Don’t We has been together for less than two years, and they’ve already headlined sold out shows, played at Madison Square Garden, and amassed millions of fans. And this is all just the beginning.This is the official Why Don’t We story, full of never-before-seen photos and everything you need to know about Corbyn, Daniel, Zach, Jonah, and Jack. Find out the secrets they’ve never shared with fans before, their embarrassing childhood stories, what they look for in a girlfriend, and how it felt to have their lives completely changed by this incredible journey.

Suitable for those interested in classic style, this title takes readers through every step of her many signature looks - from her perfectly coiffed hair to her flawless skin and makeup - and turns to experts and friends in the field for authoritative advice.