Argues that rare and controversial states of consciousness are being used by Silicon Valley, the Navy SEALS, and maverick scientists to boost information and inspiration and to solve critical challenges.
"Songwriter [and television personality] Linda Thompson breaks her silence, sharing the ... story of her life, career, and epic romances with two of the most celebrated, yet enigmatic, modern American superstars--Elvis Presley and Bruce Jenner"--Dust jacket flap.
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
An expanded edition of Don Riso's revoluntionary interpretation of the Enneagram—the ancient psychological system used to understand the human personality.This expanded edition of Don Riso's classic for the first time uncovers the Core Dynamics, or Levels of Development, within each type. This skeletal system provides far more information about the inner tension and movements of the nine personalities than has previously been published. This increased specificity will allow therapists, social workers, personnel managers, students of the Enneagram, and general readers alike to use it with much greater precision as they unlock the secrets of self-understanding, and thus self-transformation.
A joyful celebration of the LGBTQ+ community's development, history, and culture, packed with facts, trivia, timelines, and charts, and featuring 100 full-color illustrations.Compiled and designed by queer power couple and illustrators extraordinaire, Ashley Molesso and Chess Needham, founders of the popular stationery company Ash + Chess, The Gay Agenda is an inviting and entertaining guide that pays tribute to the LGBTQ+ community. Filled with engaging descriptions, interesting facts, helpful features?such as historical queer icons and events and LGBTQ+ acronym definitions?this fabulous compendium illuminates the transformation of the community, highlighting its struggles, achievements, landmarks, and contributions. It also salutes iconic members of the LGBTQ+ community?the celebrities, politicians, entrepreneurs and ordinary citizens who have made a notable impact on gay life and society itself.The Gay Agenda is a nostalgic look back for older generations, an archive for younger people, and a helpful introduction for those interested in learning more about the community and its contributions. From James Baldwin and Emma Goldman to Marsha P. Johnson and Jodie Foster; the Pink Triangle and the Rainbow Flag to Stonewall and the AIDS crisis; Matthew Shepard and Pulse Nightclub to Sodomy Laws and Obergefell; Drag and Transitioning to The L Word and The Kinsey Scale, Freddie Mercury and Ellen Degeneres to Laverne Cox and David Bowie, this magnificent digest is a keepsake honoring all LGBTQ+, and the ongoing fight to gain?and maintain?equality for all.
A full-color collection of three manga adventures from the world of Erin Hunter’s Warriors series—never before available in color!This epic volume contains all three books in the SkyClan and the Stranger trilogy: The Rescue, Beyond the Code, and After the Flood. Newleaf is coming, and Leafstar is proud to see SkyClan thriving under her leadership. But when the arrival of a mysterious stranger throws SkyClan into turmoil, Leafstar must figure out what is best for her Clan—once and for all.With newly colorized art, this stand-alone manga adventure is perfect for the collections of longtime Warriors readers or any graphic novel fan.
Freedom from the Known is a perfect introduction to the works of Krishnamurti, as well as a source of wisdom and inspiration the reader will turn to time and time again. It looks inward to examine the nature of the self, and outward to show how society can be changed for the better. In this classic work, Krishnamurti demonstrates how people can free themselves, radically and immediately, from the tyranny of the expected. By first changing themselves, individuals can then change the structures of their relationships, and eventually the whole structure of society.
The latest volume in the popular 150 Best series, 150 Best Cottage & Cabin Ideas is your ultimate resource for creating the ideal remote retreat. Discover 150 cottages and cabins from around the world that feature the luxury of modern home construction while preserving the surrounding landscape and utilizing local natural resources. These enviable dwellings showcase inspirations for homeowners, designers, and architects?from exposed-beam ceilings and built-in furnishings to large open-floor plans and floor-to-ceiling windows that accentuate picturesque views of the great outdoors.Filled with stunning full-color photographs and detailed design plans, this volume highlights hidden sanctuaries that offer spacious, comfortable, and, most important, more natural living environments. Whether you're planning a vacation with family and friends or looking for a way to escape the daily grind, this book allows you to explore the diversity and simplicity of the modern cottage and cabin.
From the co-author of "Healing Your Aloneness" (more than 55,000 copies sold) comes this pioneering guide on how to create a loving relationship between your inner child and inner adult.
The foremost authority on innovation and growth presents a path-breaking book every company needs to transform innovation from a game of chance to one in which they develop products and services customers not only want to buy, but are willing to pay premium prices for. How do companies know how to grow?
Guru Jagat?the charismatic, wise, yet irreverent teacher at the heart of the new yoga movement?will upend everything you think you know about yoga. In this fresh guide to an ancient technology, Guru Jagat reveals how the simple, super-effective technologies of Kundalini Yoga and Meditation will upgrade your body's operating system and reset your life.In Invincible Living, Guru Jagat brings to the page the same straightforward, hilarious, and deeply wise style that has made her a beloved teacher to show how these ancient techniques are the perfect complement to the digital age?getting you off the mat, out of the studio, and into a healthier, happier, invincible life.A candid and encouraging guide, Invincible Living offers powerful, practical tools for both inner and outer transformation. From beauty and self-care to work and relationships, Invincible Living is packed with exercises, tips, and step-by-step instructions?all fully photographed and illustrated in Guru Jagat's one-of-a-kind aesthetic?that empower readers to:• Learn yogic beauty secrets• Slow the aging process• Jump-start metabolism • Boost mood and elevate energy• Reduce stress and anxiety • Increase creativity and mental clarityForget about complex poses, spendy outfits, and having a bendy back?Kundalini Yoga is not yoga as usual. Instead, it for-goes complex poses for quick, effective, breath-driven exercises; short meditations; and simple poses?powerful, energy-boosting techniques that can be done by anyone, anywhere: at your desk, in your car, in a classroom or conference room, even in line at the grocery store. You don't even need a mat: just a quiet space to clear your head, and as little as a minute out of your day.A fresh take on ancient wisdom, Invincible Living is a must-have guide for anyone who wants simple, effective tools for a supercharged life?as taught by a uniquely compelling teacher who upends all preconceptions about yoga.
A guide to understand and make beer, from stouts, ales, lagers, and bitters, to specialty beers and meads. It expands on various styles of beer using easy to follow charts, different varieties of hops and their uses, and tons of recipes and tips.
Winner of 3 Oscars [registered] and the highest grossing film of its time, "Jaws" was a phenomenon. This book focuses on how 26-years-old Steven Spielberg transformed Peter Benchley's best-selling novel into the classic film it became.
Place the word Tao Into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it?harmonious living is to know and to move with the Tao?it is a way of life, the natural order of things, a force that flows through all life.365 Tao is a contemporary book of meditations on what it means to be wholly a part of the Taoist way, and thus to be completely in harmony with oneself and the surrounding world.Deng Ming-Dao is the author of eight books, including The Living I Ching, Chronicles of Tao, Everyday Tao, and Scholar Warrior. His books have been translated into fifteen languages. He studied qigong, philosophy, meditation, and internal martial arts with Taoist master Kwan Saihung for thirteen years, and with two other masters before that.
Shows corporate leaders how they can use tribes - the groups that naturally form within any company - to maximize productivity and profit within their own firms. Based on a rigorous eight-year study that covered more than two dozen companies and 24,000 people, this title includes interviews with leading business figures.
Michael's newfound career started with an impulsive move to Barcelona, a vanished job assignment, no work visa, and an Hermes scarf sold on eBay to generate some quick cash. But soon the resourceful Michael discovered the truth about the waiting list and figured out the secret to getting Hermes to part with one of these precious bags.
Veuve Clicquot champagne epitomizes glamor and style, with tribute paid everywhere from Lord Byron to Casablanca. But who was this young widow - the 'Veuve' - Clicquot, whose champagne sparkled at the courts of France, Britain, and Russia, and how did she rise to celebrity and fortune? This book talks about widow Clicquot.
Spirits permeate our culture. We flatter a woman by calling her a goddess, a man by calling him an "Adonis." Spirits permeate every corner of our culture. This title explains who they are and how we can persuade them to help us land a job, find our true love, conceive a child, protect our distant loved ones, or heal our ailments.
A best-selling conspiracy expert chronicles the history of secret societies, beginning in ancient Egypt and continuing through today's Council on Foreign Relations, showing the long-suppressed connections between these societies and the overt military, political, and social history of the world. Rep
Don't miss the seventh picture book in the #1 New York Times bestselling Food Group series from Jory John and Pete Oswald!The Big Cheese is the best at everything, and brags about it, too. When the annual Cheese-cathlon comes around, the Big Cheese is prepared to win, as always. But what happens when the quiet new kid, Wedge Wedgeman, comes out on top? Is a slice of humility all the Big Cheese needs to discover that some things are better than being the best? Jory John and Pete Oswald serve up another heaping plate of laughs and lessons with this empowering, witty, and charming addition to their #1 New York Times bestselling series!Check Out Jory John and Pete Oswald's other funny bestselling books for kids 4-8 and anyone who wants a laugh:The Bad SeedThe Good EggThe Cool BeanThe Couch PotatoThe Smart CookieThe Sour GrapeThe Good Egg Presents: The Great Eggscape!The Bad Seed Presents: The Good, the Bad, the Spooky!The Cool Bean Presents: As Cool As It Gets!The Bad Seed Goes to the LibraryThe Good Egg: Talent ShowThat's What Dinosaurs Do
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