Böcker utgivna av Hay House UK Ltd

A Year of Mystical Thinking is Emma's witty and life-affirming account of the year that transformed her world when she decided to go on a mystical adventure, from the comfort of her home. Each month she introduces a new spiritual practice, with actionable tips - from how to create the perfect vision board to living by the phases of the moon.

In her most personal book to date, beloved teacher and bestselling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Each of the 100 personal prayers illustrate a different type of grace and act as a resource to start a prayer practice of your own.

Discover the abundant love, health, happiness and success that lie within each of us with Christian Mickelsen's effective rapid success system. You will complete four Abundance Assessments to gauge the status of four key sources of abundance in your life. Then Mickelsen will guide you to release your fears and limiting beliefs.

Unlock the transformative power of tarot with this investigation into the psychology of its symbols and stories. Jessica Dore reveal secrets and insights about how to work with tarot to activate your potential. You'll learn the skill of interpreting symbols and discover how the imagery of tarot supports evidence-based therapeutic concepts.

Meant for More outlines the formula for getting the 'more' you've been longing for: a proven system to clarify the unique gift you have to offer and reap the rewards that come when you stop giving away your skills for free. It offers tangible skills you can use in all areas of your life to increase your success while also doing good.

Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.

Louise Hay, whose writings and talks have brought inspiration, hope and healing to millions of people around the world, credits The Game of Life for inspiring her at a key turning point in her early career. Her writings are known for their clarity, simplicity and power. In this book, she speaks directly to women about how to own their true power.

Discover how to market your specific skills and knowledge, build your platform and develop an unstoppable mindset to achieve both short- and long-term success. In this entertaining how-to guide, marketing mentor Nikki Nash reveals a straightforward, three-step process for generating audience growth and consistent revenue.

Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. This guide contains an array of practices, rituals, exercises and meditations to help you honour and communicate with your ancestors and such wounds by balancing your physical, emotional and psychological wellbeing.

We create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction - either towards or away from our life's purpose. Discover how to become a purposeful architect of your fate with the practices described by Kamlesh D. Patel, founder of the Heartfulness Institute.

Dive deep into how you can live immersed in gratitude and love through meditation, journaling, breathing and contemplation. Learn to create healthy and empowering thoughts, understand your emotions and release fears, feel empowered as an empath and highly sensitive person, and cultivate self-love and healthy relationships.

The end of a relationship doesn't have to mean despair. Whether you're on the brink of separation, you've just separated or you're divorced and are struggling to move forward, this book will help you to embrace independence, positivity, authenticity and new beginnings.

The Cancer Misfit is a life raft to help you navigate life after cancer treatment. Saskia felt like a Cancer Misfit after her treatment - recovered physically, but mentally and emotionally still healing. Now, Saskia shares the tools that enabled her to become the happiest version of herself she has ever known.

The essential guide to self-love that every black woman needs; you can create the life you deserve - no matter what you've been told in the past. After a lifetime of never truly relating to personal development experts because of the colour of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions was weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: - set clear and healthy boundaries - even with the people who raised you - quit being the family ATM - figure out who is a real friend, and who is just there for parties and gossip - confront micro-aggressions at work without missing a beat - forget who black women are 'supposed' to be - and fall in love with yourself

Discover holistic therapies for optimal prostate health - from managing prostate cancer to prostatitis. For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: - benign prostatic hyperplasia (BPH) - prostate cancer - prostatitis - testosterone deficiency - erectile dysfunction While conventional therapies exist for all these conditions, scientific studies have demonstrated that a comprehensive, integrative or holistic approach to healing can dramatically reduce risk and/or decrease negative side effects and symptoms. Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance and a thorough exploration of prostate cancer diagnosis, treatment options and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.

Learn how to combine practical techniques with ancient rituals to transform, cleanse and balance the energy in your environment through feng shui, crystals and more. Space clearing is the art of cleansing and harmonizing the energy within an environment. This practice not only has the power to make your home feel good, but also help those within to feel more positive and energetic, to bring balance to relationships and to remove blocks for increased abundance, creativity and wellbeing. In this comprehensive guide, internationally bestselling author and originator of the term 'space clearing', Denise Linn, distils more than 45 years of experience as a leading authority in energy healing to guide you through ancient rituals and modern techniques for regaining control of the energy in any environment, including your home and body. Denise channels the wisdom of her Native American lineage to teach you how to to transform any space using feng shui, clutter clearing, prayer, crystals, essential oils, mystic mudras, holy water, pendulums and more.

Light on Fire is the soulful exploration of one woman's journey to awakening and becoming a modern-day Christian mystic. It's a compassionate guide that will support others on the path to awakening by offering new insights and practical guidance on how to reconnect with our innate spirituality.

'If you feel your brain is out of control, you need this book. It is based on science and solid clinical experience. It will help grow your most precious organ - your brain.' ­- Dr Daniel Amen, founder of Amen Clinics and New York Times bestselling authorWhat makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Over the past five years, he's gathered even more data that shows how our modern diet is harming our brains and bodies - and what we can do about it. In 2015, the first human study linking the blood-sugar spiking Western diet and a smaller hippocampus was published: scientific proof that sugar is shrinking the brain! Dr Mike Dow takes a closer look at how sugar affects brain chemistry, and the ways we can fix it. The book features cutting-edge research and Dr Mike's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix also incorporates research about hypnosis and other activities to naturally boost brain health. At its core, this book is a cognitive behavioural guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.

The Aztec calendar is divided into natural time cycles known as Suns, each lasting 6,625 years. We're undergoing the shift from the Fifth Sun to the Sixth Sun, a 29-year transitional period that offers new opportunities for healing and realignment. Discover how to heal, thrive, and look within to create a new stage of collective consciousness.

What causes the clutter in your home? Too little time and not enough space are common enough culprits, but are they actually the root sources?In the follow-up to her Wall Street Journal bestselling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer and coach Kerri Richardson helps you to:· address limiting beliefs and behaviours that can manifest into specific types of clutter· clear out your emotional obstacles in order to reclaim your personal space· manifest your newfound mental clarity into physical reality through practical, actionable exercises. From tackling perfectionism to procrastination to toxic relationships, Kerri's straightforward advice will help you to finally clear those stubborn stacks and piles, providing a clean start for you to transform both your home and your life.

Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, Melanie Dean, PhD, explains not just what to do to shift your emotions and focus your energy to attract the people, things and opportunities you want most in life, but how and why it works. Once you understand that your feelings and emotions are real energy waves that go out into the world, you can start to intentionally direct your energy to connect with what you really want. You will discover that:· there is a whole world of energy at work in, around and through you. · your emotions, which are more powerful than your thoughts, create energy waves that leave your body, connecting with similar energy. · your emotions are the way in which you receive communication back from the shared energy field. · you can purposefully direct your emotions to connect you with what you want to receive. This book highlights the science behind your power and includes specific tips and strategies to help you apply it in your everyday life, including a Power Zapper section of common struggles that weaken your power, and a Power Booster section of recommendations for increasing your personal power.