Böcker utgivna av Hay House UK Ltd

The Universe Always Has a Plan is an inspiring book penned by the renowned author, Matt Kahn. Published in 2022 by Hay House UK Ltd, this book is a unique addition to the genre of self-help and spirituality. The book explores the profound wisdom that the universe holds and how it always has a plan, even when things seem chaotic. The author, Matt Kahn, beautifully illustrates how every experience in life is a step towards realizing our true purpose. This book, published in 2022, is a testament to Matt Kahn's insightful understanding of life and the universe. Published by Hay House UK Ltd, this book is a must-read for anyone seeking to understand life's complexities and find peace amidst the chaos.

Find authenticity, growth and freedom through letting go and coming home to your true self. Nicky Clinch is your companion on the transformational path of surrender, as you experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform - and really start living the life you were born to live.

Relieve stress and anxiety, support your mental health and understand how your diet affects your brain with this natural nutrition guide. Your next meal could be the first step towards an anxiety-free life!If you're feeling anxious, stressed or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones and nervous system, which control your mood. Liana Werner-Gray, nutritionist and author of The Earth Diet, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. You'll learn how to avoid the things that trigger inflammation and other symptoms of stress in your body. She also offers 100+ delicious gluten-free, soy-free, refined sugar-free and dairy-free recipes that both nourish the body and support optimal brain function, with advice for keto, paleo and vegan diets. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental wellbeing.

Author, kinesiologist and business alignment coach Cassie Mendoza-Jones fearlessly leads ambitious women on the path to self-discovery, success and happiness - in business and life. With practical tools, spiritual insights, coaching prompts and empowering exercises, she explains how to nurture the inner self and design a creative life aligned to who we are inside.

Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.

Offers you twelve strategies to change your life, month by month. This handbook helps you learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life.

An introductory guide to the sacred sexuality practices of Tantra and how you can weave them together to create wholeness in your life. Learn the philosophy of Tantra as a spiritual path; how to activate your sexual energy and experience a richer, more fulfulling sex life; and techniques to open your heart and cultivate sacred relationships.

Learn how to use shamanism to help you heal, find fulfilment and reconnect with your life calling, undergo transformative journeys for healing and spiritual development; use dance as a tool for awakening and freedom; build an altar, create a sacred space and conduct ceremonies; and connect with spirit helpers and ancestors.

Exploring the seven lifetimes in which the incarnations of Jesus and Buddha lived together, this book is the companion to Gary Renard's trilogy on the teachings of Ascended Master Teachers Arten and Pursah as they appeared to him in the flesh.

John C. Parkin is the author of the bestselling F**k It books.The son of Anglican preachers, John realized that saying 'F**k It' was as powerful as all the Eastern spiritual practices he'd been studying for 20 years. Having said 'F**k It' to a top job in London, he escaped to Italy with his wife, Gaia, and their twin sons, where they now teach their famous F**k It Retreats in various spectacular locations. www.thefuckitlife.com

Learn the simple yet powerful art of improving the energy of your home to create positive change. Discover how to organize your home to heal problems in your career, relationships and finances; create space for your dreams by letting go of clutter; identify and remove hidden stressors to your wellbeing; and find and buy the perfect home.

Reconnect with your feminine power, natural cycles and intuition. Through the ages, the wisdom of the Goddess has been forgotten, and people have lost their connection to ancient feminine teachings. In this practical guide, Tanishka introduces the main Goddess cultures and explains how their teachings and practices can empower your life today.

A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform your life. Internationally renowned spiritual teacher Sandra Anne Taylor teaches what the Akashic Records contain, how to access them and how they can help you.

Award-winning author of Secrets of Mediation and destressifying, meditation teacher, and stress management expert Davidji offers his five time-tested secrets to awakening transformation so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact and soar!

In this book, Radleigh Valentine distills all he's learned over the decades through messages from the universe, angels and his own experiences to show you how to manifest and live the magical life that you were meant to have. Radleigh discusses the components of a magical life and offers advice and exercises to support you in your journey.

Shows you how to easily adopt the practice of mindfulness and integrate it into your eating habits, physical activity and all other facets of your daily life to achieve the healthy weight and well-being you seek. This book teaches you how to make mindfulness a core part of your being so that you find peace and fulfilment in all areas of your life.

In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son's eczema and save her husband from a life-threatening MRSA superbug infection.

More and more women are starting to feel like there are so many opportunities out there to turn their ideas into a reality, build a successful business and do what they love. The problem is that they don't really know how to go about it. This book provides strategies for them to make it happen. It is full of personal stories, tips and exercises.

Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago? What can we learn today, from the great secret of our most cherished traditions? In this book, the author describes this ancient form of prayer that has no words or outward expressions.

Have you ever dreamed of a life full of laughter, love and sequins... but felt totally clueless about how to make it happen? In this book, the author recounts how she turned her life around from self-destruction to self-love, and shows how you can do the same.

A chronic condition conventional medicine finds very hard to deal with, arthritis is one of the most common diseases associated with old age, and one of the biggest causes of disability at any time of life. This book supplies a wide array of possibilities that can help to relieve pain, improve movement, and even reverse the problem.

A step-by-step guide to creating financial freedom. It includes recipes that reveal the secrets to: becoming debt-free while simultaneously generating wealth; getting your 'wealth accelerators' working; increasing your quality of life while reducing your expenses; and, focusing on personal goals and tracking successes for rapid results.

Thanking (rather than thinking) puts us on an energetic frequency that calls in miracles. Science has proven that when we observe the world from a place of gratitude, we develop the capacity to radically rev up our day-to-day experience. This book offers an updated perspective on abundance, which goes way beyond financial capital.