Böcker utgivna av Healthy Nourishment, LLC

Nutrition is important, especially for mothers! Pregnant and breastfeeding mothers are eating for two and need and deserve better nourishment as they bear, birth, and breastfeed our precious children. Over 40% of the American diet consists of ultra-processed foods with poor nutritive capacity designed just to fill us up (and even overfill us) with empty calories, leading to illnesses and expensive medical treatments. This book sheds light on healthier and more nourishing food choices by discussing important nutrients lacking in our diets, PLUS breastfeeding poems and photos to nurture parents and inspire joyful and rewarding breastfeeding.Erin L. O'Reilly is the author of The Recipe for Breastfeeding Support in America and is an RN, MSNR, IBCLC, and La Leche League Leader.

Breastfeeding is essential for health, but breastfeeding families need support for this work! The US is failing them by proper support, such as national paid family leave, adequate data and research, national health care coverage, and supportive laws. Meanwhile, there are ample data, research, and subsidies for cow''s milk and formula supplements. This book, The Recipe for Breastfeeding Support in America, proposes a national plan for breastfeeding support. Erin O''Reilly is a La Leche League Leader and Lactation Consultant who has worked in WIC and Breastfeeding Coalitions, coaching parents through their tough work balancing the job of breastfeeding against an already delicate work/life balance. She has seen their struggles and heard their calls for support! This book was written to address the grievous lack of breastfeeding support in US policies, laws, employment, economics and health care.