Amid the hustle and bustle of the big city, the big crowds and bigger buildings, Little Elliot leads a quiet life. In spite of the challenges he faces, Elliot finds many wonderful things to enjoy-like cupcakes! And when his problems seem insurmountable, Elliot discovers something even sweeter - a friend.
Michael J. Gelb reveals the methods behind Frederick Matthias Alexander's groundbreaking health exercise regimen in Body Learning: An Introduction to the Alexander Technique.The Alexander Technique is now recognized the world over as the most revolutionary and far-reaching method developed for maintaining the health and efficiency of the body. Essentially a type of therapy that aims to treat and prevent a range of disorders through a system of postural changes, the Technique stresses the importance of reeducating the muscular system as a means to achieve physical and mental well-being. By unlearning common bad postural habits and ways of using the body, people can alleviate tension, fatigue, back pain, neck stiffness, asthma, headaches, depression, and many other ailments. Body Learning also shows how the Technique can be applied to every kind of learning experience, from children's education and the acquiring of basic skills to the most advanced needs of musicians, entertainers, professionals, and athletes.This revised and updated edition features:* Answers to the most commonly asked questions about the Technique* Further adventures in learning how to learn* The Balanced Resting State procedure: an aid to dynamic relaxation* Glossary of significant terms* And much more
Praised as "extraordinary, revolutionary" ("Newsweek"), "imaginative" ("The Christian Science Monitor"), and "great stuff" ("Detroit Free Press"), this innovative series has continued to spark the creative impulses in children for years.
Adaptations have long been a mainstay of Hollywood and the television networks. Indeed, most Academy Award- and Emmy Award-winning films have been adaptations of novels, plays, or true-life stories. Linda Seger, author of two acclaimed books on scriptwriting, now offers a comprehensive handbook for screenwriters, producers, and directors who want to successfully transform fictional or factual material into film. Seger tells how to analyze source material to understand why some of it resists adaptation. She then gives practical methods for translating story, characters, themes, and style into film. A final section details essential information on how to adapt material and how to protect oneself legally.
In this book, Linda Seger shows how to create strong, multidimensional characters in fiction, covering everything from research to character block. Interviews with today's top writers complete this essential volume.
One of the West's leading intellectuals offers a provocative look at America's withdrawal from world leadership and the rising powers who seek to fill the vacuum left behind.The United States was once the hope of the world, a beacon of freedom and the defender of liberal democracy. Nations and peoples on all continents looked to America to stand up for the values that created the Western worldand to oppose autocracy and repression. Even when America did not live up to its ideals, it still recognized their importance, at home and abroad.But as Bernard-Henri Lévy lays bare in this powerful and disturbing analysis of the world today, America is retreating from its traditional leadership role, and in its place have come five ambitious powers, former empires eager to assert their primacy and influence. Lévy shows how these five-Russia, China, Turkey, Iran, and Sunni radical Islamism-are taking steps to undermine the liberal values that have been a hallmark of Western civilization.The Empire and the Five Kings is a cri de coeur that draws upon lessons from history and the eternal touchstones of human culture to reveal the stakes facing the West as America retreats from its leadership role, a process that did not begin with Donald Trump's presidency and is not likely to end with him. The crisis is one whose roots can be found as far back as antiquity and whose resolution will require the West to find a new way forward if its principles and values are to survive.As seen on Real Time with Bill Maher (2/22/2019) and Fareed Zakaria GPS (2/17/2019).
The Mixed-up Files of Mrs. Basil E. Frankweiler meets Book Scavenger in the latest installment of The Story Collector series.
A new cookbook for those allergic to wheat or intollerant to gluten presents more than two hundred original recipes for macaroni and cheese, chicken pot pie, lasagna, and other delectable comfort foods, along with helpful nutritional information, dietary exchanges, and a resource list for gluten-fr
Don Giovanni was once the wealthiest and handsomest young man in Messina. Then a tidal wave changed everything. When a well-dressed stranger offers him a magical purse, he knows he shouldn't take it. Only the devil would offer a deal like this, and only a fool would accept. Don Giovanni is no fool, but he is desperate.
From bestselling author Michael Shermer, an investigation of the evolution of morality that is "a paragon of popularized science and philosophy" The Sun (Baltimore)A century and a half after Darwin first proposed an "evolutionary ethics," science has begun to tackle the roots of morality. Just as evolutionary biologists study why we are hungry (to motivate us to eat) or why sex is enjoyable (to motivate us to procreate), they are now searching for the very nature of humanity.In The Science of Good and Evil, science historian Michael Shermer explores how humans evolved from social primates to moral primates; how and why morality motivates the human animal; and how the foundation of moral principles can be built upon empirical evidence. Along the way he explains the implications of scientific findings for fate and free will, the existence of pure good and pure evil, and the development of early moral sentiments among the first humans. As he closes the divide between science and morality, Shermer draws on stories from the Yanamamö, infamously known as the "fierce people" of the tropical rain forest, to the Stanford studies on jailers' behavior in prisons. The Science of Good and Evil is ultimately a profound look at the moral animal, belief, and the scientific pursuit of truth.
A middle-grade adventure about a boy and a giant - and a friendship that defies all odds.
Silver Batal is expected to follow in her jeweller father's footsteps, but she longs to race water dragons. When she encounters and befriends Hiyyan, a rare baby dragon that can swim and fly, she knows destiny is calling.
In this companion to Glass Slipper, Gold Sandal, Newbery Medal winner Paul Fleischman and Julie Paschkis retell the story of Jack and the Beanstalk, combining many different cultural traditions to create one narrative.
A charming preschool picture book that flows through the motions of a toddler's bedtime routine.
Inspired by the true story of orphaned sea otter Pup 681 (Luna of the Shedd Aquarium in Chicago), this is a sweet picture book celebrating animal rescue, family, and love.
Celebrity-studded parties that last long into the night. Camera flashes and designer clothes. And a body found floating in the Venice Beach canals.
The Gluten-Free Gourmet Cooks Fast and Healthy is the perfect cookbook for those who must put together a gluten-free meal at the of the long working dayFrom the author of The Gluten-free Gourmet, 2nd edition, here are more than 275 recipes for gluten-free pasta, baking, and soup mixes that are as easy to use as anything from the grocery store. With new bean flours to add to the other gluten-free flours, there are also fantastic recipes for gluten-free breads, cakes, cookies, pies, and pastries and other desserts.Complete with frequently-asked questions about Celiac Disease, The Gluten-Free Gourmet Cooks Fast and Healthy is a helpful resource for cooks mindful of dietary restrictions.
Explains how to identify the many species of demons, where to find them, and the traditional ways of appeasing or dispelling them.
Attention Deficit Disorder (ADD) is a nutritional deficiency, not a psychological condition; this is the revolutionary discovery Marcia Zimmerman made that led her to devise a drug-free diet plan which has been scientifically proven in its effectiveness. This guide explains it all.
A funny and charming picture book about Robot's efforts to win the heart of his shiny, beautiful, one true love (who just happens to be a toaster) - perfect for sharing at Valentine's!
When a shooting breaks out in a Portland shopping mall, six teen misfits are trapped.
Celebrate the anniversary of this beloved children's book, Brown Bear, Brown Bear, What Do You See?A big happy frog, a plump purple cat, a handsome blue horse, and a soft yellow duck-- all parade across the pages of this delightful classic children's book, Brown Bear, Brown Bear, What Do You See? Children will immediately respond to Eric Carle's flat, boldly colored collages. Combined with Bill Martin's singsong text, they create unforgettable images of these endearing animals.
What will you hear when you read this book to a preschool child?Lots of noise!Children will chant the rhythmic words. They'll make the sounds the animals make. And they'll pretend to be the zoo animals featured in the book-- look at the last page!Bill Martin Jr. and Eric Carle are two of the most respected names in children's education and children's illustrations. This collaboration, their first since the classic Brown Bear, Brown Bear, What Do You See? (published more than thirty years ago and still a best-seller) shows two masters at their best.A Redbook Children's Picture Book Award winnerThe rollicking companion to Brown Bear, Brown Bear, What Do You See?
Beer and Circus presents a no-holds-barred examination of the troubled relationship between college sports and higher education from a leading authority on the subject.Murray Sperber turns common perceptions about big-time college athletics inside out. He shows, for instance, that contrary to popular belief the money coming in to universities from sports programs never makes it to academic departments and rarely even covers the expense of maintaining athletic programs. The bigger and more prominent the sports program, the more money it siphons away from academics.Sperber chronicles the growth of the university system, the development of undergraduate subcultures, and the rising importance of sports. He reveals television's ever more blatant corporate sponsorship conflicts and describes a peculiar phenomenon he calls the "Flutie Factor"--the surge in enrollments that always follows a school's appearance on national television, a response that has little to do with academic concerns. Sperber's profound re-evaluation of college sports comes straight out of today's headlines and opens our eyes to a generation of students caught in a web of greed and corruption, deprived of the education they deserve.Sperber presents a devastating critique, not only of higher education but of national culture and values.Beer and Circus is a must-read for all students and parents, educators and policy makers.
The underappreciated presidency of the military man who won the Civil War and then had to win the peace as wellAs a general, Ulysses S. Grant is routinely described in glowing terms-the man who turned the tide of the Civil War, who accepted Lee''s surrender at Appomattox, and who had the stomach to see the war through to final victory. But his presidency is another matter-the most common word used to characterize it is "scandal." Grant is routinely portrayed as a man out of his depth, whose trusting nature and hands-off management style opened the federal coffers to unprecedented plunder. But that caricature does not do justice to the realities of Grant''s term in office, as Josiah Bunting III shows in this provocative assessment of our eighteenth president.Grant came to Washington in 1869 to lead a capital and a country still bitterly divided by four years of civil war. His predecessor, Andrew Johnson, had been impeached and nearly driven from office, and the radical Republicans in Congress were intent on imposing harsh conditions on the Southern states before allowing them back into the Union. Grant made it his priority to forge the states into a single nation, and Bunting shows that despite the troubles that characterized Grant''s terms in office, he was able to accomplish this most important task-very often through the skillful use of his own popularity with the American people. Grant was indeed a military man of the highest order, and he was a better president than he is often given credit for.
From the author of The Gluten-free Gourmet, the best selling cookbook for the millions who are gluten-intolerant or allergic to wheat, here are 267 tasty, gluten-free dishesBette Hagman's second book offers more recipes for baked goods as well as a smorgasbord of recipes for international dishes in "safe" versions -- a lovely variety of meat, poultry, seafood, rice, bean and pasta dishes with a distinctive flair. For those who wonder how to achieve a flavorful, exotic and gluten-free meal, this book has all the answers, from curries to tempuras and from quiches to Mexican mole. Also, this book provides more recipes for some traditional dishes such as casseroles, vegetables, soups and tasty treats for celiac children and adults alike. With updated, expanded lists of suppliers and celiac organizations, this indispensable book also includes an introduction by Betty Bernard, M.D., associate professor of pediatrics at the University of Southern California, who says, "More from the Gluten-free Gourmet is a superb guidebook to fine dining and the best of health for gluten-sensitive individuals."
In this graceful, incisive book, writer-philosopher André Comte-Sponville reexamines the classical virtues to help us understand "what we should do, who we should be, and how we should live." In the process, he gives us an entirely new perspective on the value, relevance, and charm of the Western ethical tradition. Drawing on thinkers from Aristotle to Simone Weil, by way of Aquinas, Kant, Rilke, Nietzsche, Spinoza, and Rawls, among others, Comte-Sponville elaborates on the qualities that constitute the essence and excellence of humankind. Starting with politeness-almost a virtue-and ending with love-which transcends all morality-A Small Treatise takes us on a tour of the eighteen essential virtues: fidelity, prudence, temperance, courage, justice, generosity, compassion, mercy, gratitude, humility, simplicity, tolerance, purity, gentleness, good faith, and even, surprisingly, humor.Sophisticated, lucid, and full of wit, this modestly titled yet immensely important work provides an indispensable guide to finding what is right and good in everyday life.
Janis Joplin was the skyrocket chick of the sixties, the woman who broke into the boys' club of rock and out of the stifling good-girl femininity of postwar America. With her incredible wall-of-sound vocals, Joplin was the voice of a generation, and when she OD'd on heroin in October 1970, a generation's dreams crashed and burned with her. Alice Echols pushes past the legary Joplin-the red-hot mama of her own invention-as well as the familiar portrait of the screwed-up star victimized by the era she symbolized, to examine the roots of Joplin's muscianship and explore a generation's experiment with high-risk living and the terrible price it exacted.A deeply affecting biography of one of America's most brilliant and tormented stars, Scars of Sweet Paradise is also a vivid and incisive cultural history of an era that changed the world for us all.
Drawn from field documents, letters, diaries, and other sources, this volume takes full account of the scope of Nathanael Greene's remarkable accomplishments, returning the forgotten patriot to his proper place in American history.
Food and Mood will help you balance your moods, boost your energy level, and take back your life now!Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don't. This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called omega-3 fatty acids - satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline - sleep better naturally - and much more!Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now.
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