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  • - Training your brain and body to thrive during stress and recover from trauma
    av Elizabeth Stanley
    176,-

    Ground-breaking research on stress and trauma by Elizabeth Stanley, PhD, with a foreword by Bessel Van Der Kolk, bestselling author of The Body Keeps the Score.

  • - Plant-based Recipes + Zero Waste Life Hacks with Purpose
    av Max La Manna
    316,-

    Join Max La Manna on his journey to living more sustainably, celebrating the incredible power of aplant-based diet creating as minimal waste as possible. Max will show us how it easy it can be to think outside the box when it comes to a more conscious, simple lifestyle.

  • - A Taste of Italy from the Aeolian Islands to Elba
    av Gino D'Acampo
    316,-

    The TV tie-in cookbook to accompany Gino's new Italian Escape series on ITV this autumn: Gino's Italian Coastal Escape.

  • - (Volume 1)
    av Stephen King
    149,-

    The Dark Tower is now a major motion picture starring Matthew McConaughey and Idris Elba.'The man in black fled across the desert, and the gunslinger followed.' The iconic opening line of Stephen King's groundbreaking series, The Dark Tower, introduces one of his most enigmatic and powerful heroes: Roland of Gilead, the Last Gunslinger. Roland is a haunting figure, a loner, on a spellbinding journey toward the mysterious Dark Tower, in a desolate world which frighteningly echoes our own. On his quest, Roland begins a friendship with a kid from New York named Jake, encounters an alluring woman and faces an agonising choice between damnation and salvation as he pursues the Man in Black.JOIN THE QUEST FOR THE DARK TOWER...THE DARK TOWER SERIES:THE DARK TOWER I: THE GUNSLINGER THE DARK TOWER II: THE DRAWING OF THE THREE THE DARK TOWER III: THE WASTE LANDS THE DARK TOWER IV: WIZARD AND GLASS THE DARK TOWER V: WOLVES OF THE CALLA THE DARK TOWER VI: SONG OF SUSANNAH THE DARK TOWER VII: THE DARK TOWERTHE WIND THROUGH THE KEYHOLE: A DARK TOWER NOVEL

  • av Stephen King
    170,-

    There was a new shop in town. Run by a stranger. Needful Things, the sign said. The oddest name. A name that caused some gossip and speculation among the good folks of Castle Rock, Maine, while they waited for opening day.Eleven-year-old Brian Rusk was the first customer and he got just what he wanted, a very rare 1956 Sandy Koufax baseball card. Signed. Cyndi Rose Martin was next. A Lalique vase. A perfect match for her living room decor. Something for everyone. Something you really had to have. And always at a price you could just about afford. The cash price that is. Because there was another price. There always is when your heart's most secret, true desire is for sale . . .

  • - Yoga In Your Hands
    av Gertrud Hirschi
    150,-

    With a foreword by Shelley von Strunkel.Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place!Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn:- How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.

  • av Amor Towles
    146,-

    'Fabulous' Observer'Achingly stylish' Guardian'Irresistible' Daily Telegraph'Gripping' The Sunday TimesIn a jazz bar on the last night of 1937, watching a quartet because she couldn't afford to see the whole ensemble, there were certain things Katey Kontent knew: the location of every old church in Manhattanhow to sneak into the cinemahow to type eighty words a minute, five thousand an hour, and nine million a yearand that if you can still lose yourself in a Dickens novel then everything is going to be fine.By the end of the year she'd learned:how to live like a redheadand insist upon the very best;that riches can turn to rags in the trip of a heartbeat,chance encounters can be fated, and the word 'yes' can be a poison.That's how quickly New York City comes about, like a weathervane, or the head of a cobra. Time tells which.'A delicious and memorable novel that will leave you wistful - and desperate for a martini.' Stylist'Elegance and hardship drip off the page' Daily Mail

  • av John Grisham
    130 - 146,-

    The next book in the no 1 Sunday Times bestselling Camino Island series! When Hurricane Leo threatens Florida's Camino Island, the Governor is quick to issue an evacuation order. Most residents flee but a small group of diehards decide to ride it out. Amongst them is Bruce Cable, proprietor of Bay Books in downtown Santa Rosa. The hurricane is devastating: homes and condos are levelled, hotels and storefronts ruined, streets flooded, and a dozen people are killed. One of the victims is Nelson Kerr, a friend of Bruce's who wrote timely political thrillers. But evidence suggests that the storm wasn't the cause of Nelson's death - he had received several mysterious blows to the head. Who would want Nelson dead? The local police are overwhelmed with the aftermath of the storm and in no condition to handle the case. Bruce begins to wonder if the shady characters in Nelson's novels were more fact than fiction. And somewhere on Nelson's computer is the manuscript of his new novel - could the key to the case be right there, in black and white? Bruce starts to look into it and what he finds between the lines is more shocking than any of Nelson's plot twists - and far more dangerous.

  • av Stephen King
    146,-

    Castle Rock is a small town, where word gets around quickly. That's why Scott Carey wants to confide only in his friend Doctor Bob Ellis about his strange condition: he's losing weight, without getting thinner, and the scales register the same when he is in his clothes or out of them, however heavy they are. Scott also has new neighbours, who have opened a 'fine dining experience' in town, although it's an experience being shunned by the locals; Deidre McComb and her wife Missy Donaldson don't exactly fit in with the community's expectations. And now Scott seems trapped in a feud with the couple over their dogs dropping their business on his lawn. Missy may be friendly, but Deidre is cold as ice. As the town prepares for its annual Thanksgiving 12k run, Scott starts to understand the prejudices his neighbours face and he tries to help. Unlikely alliances form and the mystery of Scott's affliction brings out the best in people who have indulged the worst in themselves and others.

  • av Stephen King
    149,-

    Unique fantasty and adventure from the number one bestselling writer now rejacketed in a brand new livery in B format and supported by a marketing campaign for King's reissue programme.

  • av Thomasina Miers
    376,-

    'This is full of recipes which are fresh, fiery and fun. There is something so convivial and energetic about Mexican food, which Thomasina captures so well.' YOTAM OTTOLENGHI'Meat-Free Mexican proves that you don't need meat to make bold, tasty and exciting Mexican food, from the comfort of your own home. Thomasina never fails to inspire and this book is no exception. I can't wait to try these dishes!' GORDON RAMSAY 'Recipes filled to the brim with bold, beautiful, colourful & exciting flavours. Tommi has a real knack for creating happy making food. I want to eat everything in this book.' SKYE GYNGELL'Vegetable recipes to blow your mind and thrill your tastebuds.' DIANA HENRY'Thomasina Miers captures the dazzling biodiversity of plant life that exists within Mexican cooking: herbs, zucchini blossoms, chillis, wild mushrooms, and so much more come alive in these vibrant recipes.' ALICE WATERS'Every time I speak about food or life with Thomasina, she radiates a passion that immediately makes you feel welcome and happy, I honestly could not think of a better host than her. This book is a reflection of that personality, dedication, curiosity and her quest to share great Mexican cooking in a healthy way exploring what vegetables have to offer, I cannot wait to try it all!' SANTIAGO LASTRAHeap flavour onto your plates and fill your kitchen with Tommi's Mexican-inspired vegetarian and vegan recipes. Celebrating fresh, seasonal vegetables, earthy pulses and bold herbs, this is an enticing collection of recipes that are simple enough to cook every day and delicious enough to cook for feasts, with seasonal and dairy-free swap-ins to cater for every month and diet. Starting with breakfasts to savour, Tommi then moves through mouth-watering tacos, spectacular salads, comforting enchiladas, dishes for speedy weeknight joy and a range of crowd-pleasers, all to be laden with smoky salsas, fiery chilli oils and earthy moles to layer texture and taste. With outrageously tempting cakes, tarts and puddings, plus a whole host of thirst-quenching drinks to see you from first light to sundown, there's something for everyone here.

  • av Jill Bolte Taylor
    156,-

    The international bestseller and recommended by medics, patients and the NHS, this is a brain scientist's personal experience of a stroke. It tells of her journey and gives rare insight into human consciousness and its possibilities for all of us

  • av Marcus J. Moore
    170 - 336,-

  • - Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days
    av Mark Hyman
    149,-

    Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: activate your natural ability to burn fat - especially stubborn belly fat reduce inflammation reprogramme your metabolism shut off your fat-storing genes de-bug your digestive system create effortless appetite control and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

  • - Iron Gold 3
    av Pierce Brown
    150 - 296,-

  • - Enhanced Edition
    av Stephen King
    170,-

    Now a major TV series from JJ Abrams and Stephen King, starring James Franco (Hulu US, Fox UK and Europe, Stan Australia, SKY New Zealand).WHAT IF you could go back in time and change the course of history? WHAT IF the watershed moment you could change was the JFK assassination? 11.22.63, the date that Kennedy was shot - unless . . . King takes his protagonist Jake Epping, a high school English teacher from Lisbon Falls, Maine, 2011, on a fascinating journey back to 1958 - from a world of mobile phones and iPods to a new world of Elvis and JFK, of Plymouth Fury cars and Lindy Hopping, of a troubled loner named Lee Harvey Oswald and a beautiful high school librarian named Sadie Dunhill, who becomes the love of Jake's life - a life that transgresses all the normal rules of time.With extraordinary imaginative power, King weaves the social, political and popular culture of his baby-boom American generation into a devastating exercise in escalating suspense.

  • - The mesmerising Sunday Times bestseller
    av Stephanie Garber
    139,99

    Welcome to Caraval, where nothing is quite as it seems. A mesmerising, magical and stunningly imaginative debut novel for anyone who loved The Night Circus and Daughter of Smoke and Bone.

  • - A BBC Radio 2 Book Club Pick
    av Abi Daré
    146,-

    Award-winning before it has even been published, Abi Dare's unforgettable debut sings from the page in a voice like no other.

  • - The autobiography of the legendary Manchester United manager
    av Alex Ferguson
    176,-

    Sir Alex Ferguson's compelling story is always honest and revealing he reflects on his managerial career that embraced unprecedented European success for Aberdeen and 26 triumphant seasons with Manchester United. Sir Alex Ferguson's best-selling autobiography has now been updated to offer reflections on events at Manchester United since his retirement as well as his teachings at the Harvard Business School, a night at the Oscars and a boat tour round the Hebrides, where he passed unrecognised.The extra material adds fresh insights and detail on his final years as United's manager. Both the psychology of management and the detail of football strategy at the top level can be complex matters but no-one has explained them in a more interesting and accessible way for the general reader than Sir Alex does here. MY AUTOBIOGRAPHY is revealing, endlessly entertaining and above all inspirational.

  • av Brad de Long
    200 - 376,-

  • - A Cookbook - Bold, Unserious, Delicious Food for Every Occasion
    av Twisted
    296,-

    From one of the world's most popular food brands, comes Twisted: A Cookbook, with 100+ brand new, mouth-watering recipes that celebrate the very best of their playful nature and the fun food their fans loves to eat.

  • - Secrets of Indian home cooking
    av Maunika Gowardhan
    366,-

    Jamie Oliver: 'I love Maunika's cooking. Her food is a joy - she makes incredible Indian food really achievable at home. A fantastic Indian cookbook.' Yotam Ottolenghi: 'Reading Maunika's book feels as though you're actually sitting in an Indian family kitchen, sharing stories and recipes. I've been inspired by her to make my own paneer and to play with pickled watermelon rind. Delightful!' Growing up in Mumbai, Maunika Gowardhan learned the secrets of home cooking, Indian-style. Now living in the UK, Maunika is often asked, 'what do Indians cook on a day to day basis?' And, 'how is it that you can rustle up a curry for an everyday meal when you're so busy?' The answer is in chapters of this book. Hungry include recipes made from easy-to-find ingredients for when you're starving and short of time. And Lazy contains recipes for when you want something a bit slower, a bit comforting, but still straightforward. Indian food is also about feasting, so when you have the luxury of time and want to put some real love into a meal at the weekend, you can turn to Indulgent, or when you have friends and family coming over then Celebratory is the chapter for you.Whatever your mood, Indian Kitchen will inspire you to add Indian cooking into your weekly menu.

  • - one boy's voice from the silence of autism
    av Naoki Higashida
    140 - 149,-

    The No. 1 Sunday Times and New York Times bestseller.Written by Naoki Higashida when he was only thirteen, this remarkable book provides a rare insight into the often baffling behaviour of autistic children. Using a question and answer format, Naoki explains things like why he talks loudly or repeats the same questions, what causes him to have panic attacks, and why he likes to jump. He also shows the way he thinks and feels about his world - other people, nature, time and beauty, and himself. Abundantly proving that people with autism do possess imagination, humour and empathy, he also makes clear how badly they need our compassion, patience and understanding.David Mitchell and his wife have translated Naoki's book so that it might help others dealing with autism and generally illuminate a little-understood condition. It gives us an exceptional chance to enter the mind of another and see the world from a strange and fascinating perspective.The book also features eleven original illustrations, inspired by Naoki's words, by the artistic duo Kai and Sunny.

  • - 10 minutes can make all the difference
    av Andy Puddicombe
    149,-

    'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'It's kind of genius' EMMA WATSONFeeling stressed about Christmas/Brexit/everthing? Try this...Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind* Find greater ease when faced with difficult emotions, thoughts, circumstances* Improve focus and concentration * Sleep better* Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

  • - Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness
    av David Perlmutter
    170,-

    Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

  • av Hans Rosling, Ola Rosling & Anna Rosling Rönnlund
    346,-

    'A hopeful book about the potential for human progress when we work off facts rather than our inherent biases.' BARACK OBAMATimely, short and essential, FACTFULNESS reveals the power of facts in a post-truth world, by late international sensation Hans Rosling ('a true inspiration' - Bill Gates) and his long-term collaborators Ola and Anna.

  • - the magical sequel to Strange the Dreamer
    av Laini Taylor
    146,-

    Book 2 of Sunday Times bestselling STRANGE THE DREAMER

  • - How To Know What's Really Real in a World Increasingly Full of Fake
    av Steven Novella
    170,-

    An entertaining and all-encompassing guide to skeptical thinking for the age of misinformation.

  • av John Grisham
    136 - 146,-

    After an initial flurry of arrests, both they and the ruthless gang of thieves who took them have vanished without trace. Dealing in stolen books is a dark business, and few are initiated to its arts - which puts Bruce Kable right on the FBI's Rare Asset Recovery Unit's watch list.

  • - (Volume 4)
    av Stephen King
    170,-

    WIZARD AND GLASS is the fourth volume in Stephen King's epic Dark Tower series. The Dark Tower is now a major motion picture starring Matthew McConaughey and Idris Elba.In the fourth novel in Stephen King's bestselling fantasy quest, the Dark Tower beckons Roland, the Last Gunslinger, and the four companions he has gathered along the road.In a terrifying journey where hidden dangers lurk at every junction, the pilgrims find themselves stranded in an alternate version of Topeka, Kansas, that has been ravaged by a superflu virus.While following the deserted highway toward a distant glass palace, Roland recounts his tragic story about a seaside town called Hambry, where he fell in love with a girl named Susan Delgado and where he and his old tet-mates Alain and Cuthbert battled the forces of an evil harrier who ignited Mid-World's final war. JOIN THE QUEST FOR THE DARK TOWER...THE DARK TOWER SERIES:THE DARK TOWER I: THE GUNSLINGER THE DARK TOWER II: THE DRAWING OF THE THREE THE DARK TOWER III: THE WASTE LANDS THE DARK TOWER IV: WIZARD AND GLASS THE DARK TOWER V: WOLVES OF THE CALLA THE DARK TOWER VI: SONG OF SUSANNAH THE DARK TOWER VII: THE DARK TOWER THE WIND THROUGH THE KEYHOLE: A DARK TOWER NOVEL

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