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  • av Carrie Seidman
    246,-

    In the tradition of such beloved food writers as Ruth Reichl, Laurie Colwin, and Calvin Trillin, Carrie Seidman, an award-winning newspaper journalist for 45 years, serves forth A PLACE AT THE TABLE, a collection of food/memoir essays that got its start as a column for the late Albuquerque Tribune. Drawing on her memories of growing, cooking, foraging for, eating, and talking about food with family, friends, and strangers, Seidman explores the intersection between what sustains us physically and how it binds us emotionally. Whether creating pizza from scratch with a foster child who thinks it can only be delivered in a box, bemoaning the fate of a childhood pet who ended up in the freezer, or examining the impact of the loss of taste and smell from the Covid-19 virus, these timeless essays offer insight, humor, and storytelling as satisfying and comforting as a home-cooked meal. Accompanied by charming chapter-head illustrations created by the author's sister, a New Mexico artist, each commentary is followed by a treasured recipe from the Seidman family trove.A PLACE AT THE TABLE will strike chords of remembrance and nostalgia in readers at a time when health and heritage have assumed a high priority and food has become an avenue for creativity, solace, and connection.

  • av Maria Schaedler-Luera
    246,-

    "In beautiful and inspiring language, the author captures the essence of thousands of years of wisdom from Ayurveda and meditation and integrates that into the stage of life to inspire the reader to become the protagonist of their own story. This book will resonate with seekers of knowledge and offers practical tips and resources to enhance mind, body, and spirit wellbeing." Sheila Patel, MD; Chief Medical Officer, Chopra GlobalAre you tired of feeling like a passive observer of your life?Do you long to take charge of your narrative and become the hero of your story?Imagine a future where you confidently navigate life's challenges, embrace your true potential, and live each moment with purpose.In this transformative book, Maria Schaedler-Luera shares how she discovered-at the intersection of Ayurveda, Meditation, and Theater-the keys to unlocking the hero within each of us.If you're ready to embark on a journey of self-discovery and self-empowerment, apply the principles in BE THE PROTAGONIST and become the hero you were always meant to be.Your journey begins now."Reading BE THE PROTAGONIST was a transformative experience. I'm particularly impressed by how Maria integrates the theatrical concept of protagonism into everyday self-improvement practices. One thing I appreciated was the way Maria effortlessly converses with the reader. She encourages active participation in our own transformation. In a world saturated with self-help guides, BE THE PROTAGONIST rises like the morning sun, casting a beautiful glow on the path to real true evolution, and self-realization." Rashmi Schramm, MD, NBC-HWC"Think of the people you just feel good being around. They embody physical health, mental clarity, and a sense of play and purpose. Maria Schaedler-Luera is one of those people and in BE THE PROTAGONIST, she shares how this way of being is not by accident, but by design. This enlightening book deconstructs three practices - ayurveda, meditation, and theater - and succinctly outlines their interconnectedness and the empowering role they can play in creating a healthy body, a clear and focused mind, and a script to become the playwrights of our own lives." Sean Layne, Founder, Focus 5, Inc.; International Arts Integration Company"BE THE PROTAGONIST is an enjoyable, engaging, and transformative roadmap to self-discovery. This book is a valuable guide for all levels of self-development and an essential resource for understanding your unique mind-body constitution, establishing a meditation practice, and embracing your true self through the lens of theatrical expression. BE THE PROTAGONIST is a must-read for anyone seeking a comprehensive and innovative path toward enhanced well-being and self-awareness." Denise 'Yashoda Ma' O'Dunn, Founder, Balance & Bliss Ayurveda & Yoga; Florida Academy of Ayurveda"BE THE PROTAGONIST is an insightful read as Maria allows us into her own in-depth process and transformation of identity and relationship to the world. We are invited to find our own story, identity, and relationship to our communities. Maria takes us into each practice, weaving and making connections. In these complex times, this book is offering support of balance and harmony that is so needed. As each of us negotiates a very stressful and unpredictable world, BE THE PROTAGONIST is all about possibility!" Priscilla H. Sanville, PHD Professor Emerita, Lesley University

  • av Matthew Ames
    246,-

    With its authentic storytelling and invaluable lessons, THROUGH THE IMPOSSIBLE stands as a beacon of hope for all caregivers and is a must-read for anyone seeking to understand the depths of human compassion and strength. -Rabbi Peter BergTHROUGH THE IMPOSSIBLE is an inspiring and heartfelt story that will show you how to turn tragedy into triumph. For Matthew Ames and his family, July 2, 2019, was a normal day. Until the phone call. The light of Matthew's life, his irrepressible wife Liz, had been diagnosed with a rare, aggressive cancer.Life turned inside out. There were non-stop tests, treatments, and a surgery that took Liz to death's door and back.As the healing began, Matthew realized he had become a caregiver, a role for which he had no preparation, much less training. A role many people find themselves in, and which is far more demanding than most understand.If you're looking for invaluable tips and strategies for managing the role of caregiver, or if you're going through a crisis and feel alone, walk with Matthew THROUGH THE IMPOSSIBLE. You will: -Gain insight into how to handle life's most challenging moments-Discover the power of resilience and hope to transform your life -Learn how to find joy and strength in the midst of difficult circumstances-Find the courage to keep going even when the road ahead seems impossible

  • - A Troupe Thriller
    av Jason Cannon
    250,-

    Not all ghosts are dead. Gideon Price is an artist of the theatre. A brilliant actor. An inspiring teacher. Just living the freelance life. He goes to New York to star in a show, teach an acting class, and figure out his next gig.At least, that was the plan.Then a chance encounter with a mysterious member of the TROUPE launches Gideon into the performance of his life. Joining forces with this covert band of vigilantes, Gideon hunts a lone wolf terrorist intent upon horrific destruction. But can the TROUPE be trusted? And if Gideon can''t outrun the ghosts of his past, how will he chase down the terrorist in time to prevent an unthinkable massacre?The first book in the thrilling new TROUPE series, GHOST LIGHT is a compulsive page-turner sure to keep your pulse pounding till the final curtain!

  • av Sam Mossler
    186,-

    Congressman Vern Bushnell is having one hell of a day. His wife is leaving him, unwashed hippies are protesting his newest condo high-rise, and his long-time political patrons-the brothers Sneed-have decided to make him the patsy for an explosive scandal, effectively ending his Gubernatorial ambitions. Vern has no intention of going down alone. He threatens to spill all the Sneeds'' proverbial beans to police and press alike. What''s a little blackmail between friends?The Sneeds are predictably and exceedingly displeased. Before Vern can blab, they banish him. Not merely from the political arena, goodness no. Taking advantage of a secret, Cold War-era science project gone horribly right, they banish Vern to another universe. A parallel universe. A universe in which Congressman Vern Bushnell has never existed. Until now. QUEEN PALM is a delirious, brain-bending blend of sci-fi paranoia, humid Floridian romance, and a Max Roach bebop drum solo.Go ahead. Close your eyes and listen to the syncopated snares and never-ending Gulf waves shushing, and ask yourself... what would you do with your second chance?

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