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EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peaceCURB CRAVINGS and take back control of your lifeTAP INTO YOUR POTENTIAL and eradicate those nagging doubts

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITSand replace them with better onesUNDERSTAND YOUR ISSUESso you can move forwardLOVE YOUR BODYby learning to accept yourselfOVERCOME YOUR FEARSand discover how to enjoy food again

Introducing Business Creativity: A Practical Guide provides innovative techniques and proven theories to help you improve your creative thinking and get more out of yourself and your business. Whether you are trying to develop entirely new initiatives or redesign the way you operate, this book will help you break out of your old patterns of thought, think outside the box and generate pioneering ideas that you can put into action. Introducing Practical Guides bring you the world's greatest theories and research to improve your life, your skills and your well-being. Packed full of straightforward, realistic advice that has immediate results, Practical Guides are engineered by experts in their fields to help you achieve your goals.

The three stars of a golden generation of French football

A new biography of electrical pioneer Nikola Tesla, one of the most enigmatic and influential figures in the history of science.

An expose of Southeast Asia's criminal underworld in the 21st century and its surprising links to the West.

How good are you at code-breaking? Can you solve this fiendish cumulative puzzle?

Think negotiation is a boardroom battlefield? Think again.We all need to negotiate in our professional and personal lives, but negotiation doesn't have to be a fight to get what you want. In fact, you'll create better deals and better relationships through collaboration.In Negotiation, Gavin Presman shares his ethical and mutually-beneficial approach, showing you how to prepare for and engage in every negotiation to achieve better results for yourself and others - whether you're drawing up a contract with a new client, buying a house or, often the trickiest of all, settling family disagreements.With step-by-step guidance, illustrative examples and checklists to refer back to, this is a practical and empowering guide that will improve the negotiating skills of any reader, enhancing personal and professional relationships in the process.

When was radium discovered? Who are Dmitri Mendeleev and Glenn T. Seaborg? Who discovered uranium's radioactivity? Which element is useful for dating the age of Earth? And why doesn't gold have a scientific name? 30-Second Elements presents you with the very foundations of chemical knowledge, explaining concisely the 50 most significant chemical elements. This book uses helpful glossaries and tables to fast track your knowledge of the other 68 elements and the relationships between all of them.

A quirky look at Frankenstein, from Mary Shelley's original text to comic book and costume drama adaptations and much more.

A celebratory exploration of what our morbid tendencies can teach us about humanity, society and spirituality from the `Sinister Minister'.

The riveting, poignant, star-studded and hilarious memoir of award-winning author Clancy Sigal's time as a film agent on the make in Blacklist-era Hollywood.

A case study of the biggest natural disasters humanity has survived, andhow they have shaped our history.

In 2003, Russian physicists Andre Geim and Konstantin Novoselov found a way to produce graphene - the thinnest substance in the world - by using sticky tape to separate an atom-thick layer from a block of graphite. Their efforts would win the 2010 Nobel Prize for Physics, and now the applications of graphene and other 'two-dimensional' substances form a worldwide industry. Graphene is far stronger than steel, a far better conductor than any metal, and able to act as a molecular sieve to purify water. Electronic components made from graphene are a fraction of the size of silicon microchips and can be both flexible and transparent, making it possible to build electronics into clothing, produce solar cells to fit any surface, or even create invisible temporary tattoos that monitor your health. Ultra-thin materials give us the next big step forward since the transistor revolutionised electronics. Get ready for the graphene revolution.

The people, ideals and events that have shaped a nation - in comic book form

An INTRODUCING PRACTICAL GUIDE to the massively popular therapy. Cognitive Behavioural Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure - a branch of therapy widely regarded as effective in curing or at least alleviating the symptoms of a wide range of disorders from anorexia to post-traumatic stress disorder. INTRODUCING CBT - A PRACTICAL GUIDE explores the roots, both ancient and modern, of the discipline but focuses on how you can use CBT's insights to improve your life. Whether you're suffering from a particular complaint or simply feel that CBT's measured and results-driven approach can be of benefit to you, this is the perfect concise guidebook.

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life.This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening in the present, and how to enjoy life more by bringing mindfulness into everyday actions. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making you happier, more focused and stress-free.

Introducing Entrepreneurship: A Practical Guide reveals the stories of the world's greatest entrepreneurs, distilling the key points into down-to-earth, realistic advice to help you turn any business opportunity into a successful venture - while avoiding the pitfalls of pursuing a pipe dream.

Introducing Confident Speaking, by voice, acting, communication and public speaking coach Alan Woodhouse, teaches you to express yourself more clearly, persuasively and confidently. Whether you want to ask your boss for a pay rise, chair meetings better, or deliver a faultless best-man speech, this book will teach you how to plan what to say, manage your anxieties and project your best self on the big day. TAILOR YOUR SPEECHES and find the perfect words for every occasion PROJECT YOUR VOICE and make sure you can be heardOVERCOME STAGE FRIGHT and get your point across

Motivate your team to go the extra mile.New managers, experienced managers or aspiring managers - learn how to understand your team and get the best out of them.From hiring new members to dealing with poor performance, from goal setting to promoting work-life balance, understand how to foster effective employees with Alison and David Price's A-Z map to managerial success.Filled with expert insights, real-life case studies and proven techniques, this Practical Guide will make you a better manager - right now.

Now in paperback - a tale of loving, living and surviving rock music.

'Fee writes with stunning honesty ... utterly breathtaking' - BustleA beautiful memoir from an exciting young writer, Meg Fee, on finding her way in New York City. Full of the dramas and quiet moments that make up a life, told with humour, heart, and hope.In Places I Stopped on the Way Home, Meg Fee plots a decade of her life in New York City - from falling in love at the Lincoln Center to escaping the roommate (and bedbugs) from hell on Thompson Street, chasing false promises on 66th Street and the wrong men everywhere, and finding true friendships over glasses of wine in Harlem and Greenwich Village. Weaving together her joys and sorrows, expectations and uncertainties, aspirations and realities, the result is an exhilarating collection of essays about love and friendship, failure and suffering, and above all hope. Join Meg on her heart-wrenching journey, as she cuts the difficult path to finding herself and finding home.

In August 1939, curators at the Louvre nestled the world's most famous painting into a special red velvet-lined case and spirited her away to the Loire Valley as part of the biggest museum evacuation in history. As the Germans neared Paris in 1940, the French raced to move the masterpieces still further south, then again and again during the war, crisscrossing the southwest of France. Throughout the German occupation, the museum staff fought to keep the priceless treasures out of the hands of Hitler and his henchmen, often risking their lives to protect the country's artistic heritage. Saving Mona Lisa is the sweeping, suspenseful narrative of their struggle.

The true life story of Dudley Buck, an American Cold War hero whose pioneering work with computer chips placed him firmly in the sights of the KGB.

Practical self-care tips in a beautifully packaged book, for when you need a simple pick-me-up

A tale of a real-life Robinson Crusoe and his total retreat from human society.

Stories of the highs and lows of top-level women's football

How did the Earth get to be the way it is? Just like all of us, it's a product of its ancestors.

Heart-rending letters of love gone sour from notable men and women

From the author of The Mistress of Paris, a lavish biography of a remarkable 19th-century woman.