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The total intermediate German course for multi-platform learning in the classroom at home.

Many women assume that abuse is always physical. But this is not always the case. Psychological, verbal and emotional abuse may not cause broken bones or black eyes, but when one person persistently inflicts sever mental pain on another by the use of fear, intimidation, humiliation and manipulation, the damage can be just as serious. The resulting deep emotional scars may take years to recover from.Susan Elliot-Wright explores the nature of this often subtle manipulative behaviour and what can be done to break the cycle. As well as offering emotional support, the author looks at the practicalities that may be involved, such as consulting a solicitor or gaining access to benefits.Subjects covered include: types of emotional abuse; who may be a victim, and why; how to protect yourself and any children; sources of help such as women's refuges; can an abusive relationship survive?; helping the abuser; forming a new life.

Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef! Dr Dawn explains the different types of diabetes types 1 and 2, and late onset, and what we mean by terms like insulin resistance and metabolic syndrome. She traces the epidemic progress of type 2 diabetes in recent years, and discusses how the lines between type 2 and 1 are becoming increasingly blurred. This book also covers our dietary needs at different stages of life, how metabolism differs, and how even modest weight loss can affect the risk of developing severe illness eg heart disease.

Many conditions affect our brain and nervous system, and this book provides an in-depth guide to the anatomy of our nervous system. Dr Dawn unravels the mysteries of this complex system, looking at what the different parts of our brain do and what happens when they go wrong. Topics include headaches and migraine, epilepsy, stroke, multiple sclerosis, dementia, motor neurone disease, and benign and cancerous brain tumours. The relevant scans and tests, what they involve and what they can show. She also covers warning signs and symptoms, what you need to know from your doctor, and what to expect from your treatment.

Pioneering book on empowered recovery, encouraging addicts to take an active part in their recovery."It is acceptance of one's own ordinariness and regular human dimensions that seems to be a keyresource in recovery from the affliction of addiction."

'Prepare to be dazzled. Edith Pearlman's latest, elating work confirms her place as one of the great modern short-story writers' Sunday Times'A genius of the short story' Guardian'A moreish treat from a master of the form' New Statesman'This majestic new collection is cause for celebration' Scotsman'A fortifying pleasure to read' Financial Times'One of the most essential short-story visionaries of our time' New York TimesOver the last few decades, Edith Pearlman has staked her claim as one of the great short-story writers.The stories in Honeydew are unmistakably by Pearlman; whole lives in ten pages. They are minutely observant of people, of their foibles and failings, but also of their moments of kindness and truth. Whether the characters are Somalian women who've suffered circumcision, a special child with pentachromatic vision or a staid professor of Latin unsettled by a random invitation to lecture on the mystery of life and death, Pearlman knows each of them intimately and reveals them with generosity.

SHORTLISTED FOR THE ROMANTIC NOVELISTS' ASSOCIATION HISTORICAL ROMANTIC NOVEL AWARDA gripping and poignant love story set in a remote village in the Scottish Highlands at the end of the Second World War, from the bestselling author of Water for Elephants.'The only fault I can find with this book is that I've already finished it' Jodi Picoult1945. After disgracing themselves at a high society party, spoilt young Philadelphia socialites Maddie and Ellis Hyde are cut off from the family without a penny. Ellis decides their salvation will be to hunt down the Loch Ness Monster, a venture his father very publicly failed at. So, oblivious to WW2 raging around them, they make their way to the Scottish Highlands, where Maddie has to face reality and decide just who the real monsters are.'Truly enthralling' Scotsman'Breathtaking' Harper's Bazaar

The fast-track MBA in leadershipImagine having instant access to the world's smartest thinking on leadership - and being shown exactly what to do to guarantee that you become a better leader yourself.Leadership Genius makes it easy to apply what researchers know about brilliant leadership to the real world. 40 individual chapters focus on one or more scientific studies into a topic that you, as a leader, need to be aware of. Each of the chapters is a mini-masterclass in leading, explaining the research and showing you how to apply it in your leadership role.In business, conventional wisdom often says one thing while research says another. Leadership Genius cuts through the noise to bring you proven research and techniques for applying it that will simply make you a better leader.Quick to read and intensely practical, this book will bring a little leadership genius into your day.'An easy, back-pocket read for any serious business leader or manager' Lietenant General John Lorimer'An engaging, often humorous, and most certainly accessible observation of the art of leadership' Mark Heywood, Lloyds Banking Group

Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem.By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.

The most student-focused introduction to volcanoes, earthquakes and tsunamis on the market Written by David Rothery, a volcanologist, geologist, planetary scientist and Professor of Planetary Geosciences at the Open University, Volcanoes, Earthquakes and Tsunamis gives you all knowledge and information you need to succeed quickly and easily.

OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however.By picking this book up you've taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your OCD, take practical steps to progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.

Religion is on the increase worldwide, but seems to be at an increasingly low ebb in the UK. Is all lost?

Number one New York Times bestselling author Joyce Meyer shows us how to get the better of fear.

On 30 April 1945, Adolf Hitler committed suicide. The following day, his propaganda minister Joseph Goebbels also killed himself and the crumbling Third Reich passed to Admiral Karl D nitz. The Nazis' position seemed hopeless. Yet remarkably, the war in the rest of Europe went on for another ten days. After Hitler looks at these days as a narrative day-by-day countdown but also as a broader global history of a European war that had seen some of the most savage battles in history. Relations between the 'Big Three' - the United States, Great Britain and the Soviet Union - suddenly plunged to near breaking point. This book reveals that tumultuous story.After Hitler also looks at the wider canvas of the war and the terrible humanitarian catastrophe uncovered in Europe. It describes those who felt the joy of freedom, but also those who faced a highly uncertain future. As Red Army soldiers joined forces with their British and American allies, Stalin's East finally came face to face with Churchill's and Truman's West. After Hitler tells of their growing mistrust, but also of moments of remarkable goodwill and co-operation - the brief but poignant hope that these great nations could together fashion a new and safer future. This is a fascinating exploration of the brief but crucial period that shaped the emerging post-war world.

EVERYTHING YOU NEED TO KNOW ABOUT CATHOLICISM, ALL IN ONE PLACEThis is your go-to guide to the Catholic faith. It covers the basics and history of Catholicism, the Catholic Church today and teachings and traditions. It is your comprehensive and essential account of Catholic doctrine, faith and history. On the world stage, Catholicism is the largest of the branches of Christianity with over 1.2 billion followers. How has the Catholic Church's message reached into every corner of the globe, and what challenges does it face now and in the future?Catholicism: A Complete Introduction is a thorough and structured overview of the subject, covering the basics of the faith, the history of Catholicism, the role of the papacy, and teachings and traditions within the Church. It includes topics as diverse as the role of women in the Catholic Church, the celebrity of the Pope, and how 2000-year-old traditions still shape what it is to be a Catholic in the 21st century. Broken down into easy-to read parts, it includes insights, topic summaries and case studies to encourage further study and reflection.This edition also examines the 'Francis effect', the extraordinary global impact of the election of Pope Francis in 2013, and the shift his arrival has caused within and outside of the Church. Whether you simply want to expand your knowledge of the Catholic faith, or you're studying for an exam or essay, Catholicism: A Complete Introduction is your essential guide.ABOUT THE SERIESThe Complete Introduction series is the ultimate one-stop guide for anyone wanting a comprehensive and accessible entry point into subjects as diverse as philosophy, mathematics, psychology and practical electronics. Loved by students and perfect for general readers who simply want to learn more about the world around them, these books are your first choice for discovering something new.

Anatomy & Physiology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key books and even lists of questions you might be asked in your seminar or exam.The book uses a structure that mirrors the way anatomy & physiology is taught on many university courses, providing a comprehensive introduction to the structure and function of the human body. Extensively illustrated, the book also covers modern methods of investigation, relevant aspects of modern genetics, sports injuries, environmental and evolutionary considerations, and the physiological aspects of AIDS. Topics covered include: cells and tissues; the skeleton; muscle; body coverings and body systems; the upper limb; the lower limb; the abdomen; the thorax; the head and neck; basic biophysics and chemistry; foodstuffs and vitamins; digestion; absorption, utilization and storage of digested food; blood, lymph and reticuloendothelial (immune) system; the heart and circulation; respiration; excretion; nervous system and sense organs; the endocrine system; reproduction and development; environmental considerations; evolution.Anatomy & Physiology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studing for an exam or just for your own interst. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills.- Problem: "e;I find it difficult to remember what I've read."e;; Solution: this book includes end-of-chapter summaries and questions to test your understanding.- Problem: "e;Lots of introductory books turn out to cover totally different topics than my course."e;; Solution: this book is written by a university lecturer who understands what students are expected to know.

'A perfect balance between clarity and intellectual complexity' Sight and Sound. Written by a leading expert and practising university teacher, Film Studies gives you all the key knowledge and information you need to understand film studies quickly and easily.

Written by Dr Alexandre Zagoskin, who is a Reader at Loughborough University, Quantum Mechanics: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear jargon-free English, and then providing added-value features like summaries of key ideas, and even lists of questions you might be asked in your exam. The book uses a structure that is designed to make quantum physics as accessible as possible - by starting with its similarities to Newtonian physics, rather than the rather startling differences.

The most student-focused introduction to Jung on the market Written by a leading expert and practising university teacher, you will get all the knowledge and skills you need to succeed in studying Jung.

In YOU CAN, YOU WILL JOURNAL, Joel Osteen goes beyond the eight irrefutable traits and attributes of highly successful people by offering practical tools and guided help for readers.

'An engrossing overview of the most urgent issue of the century' The Times

An attractive re-issue of the bestselling sequel to J.I. Packer's Knowing God. Packer explains why the Bible is the key to a fulfilling life with God. He makes the case for why it is reliable and how the Bible tells us about God.

Oranges Are Not the Only Fruit meets Goodbye Lenin.'I hadn't expected the Berlin Wall to be clean and white and smooth. It looked more like the edge of the swimming baths than the edge of the Cold War. On the grass of No-man's Land, fat rabbits ate and strolled about as if they'd never been hunted and nothing could disturb them. This was their land and they ruled it, and there were three parts to Berlin: East, West and Rabbit.'It is 1978, Jess is thirteen and she already has a reputation - as the daughter of the only communist in town. But then, it's in the blood. The Mitchells have been in the Party since the Party began. Jess and her mother Eleanor struggle to sell socialism to Tamworth - a sleepy Midlands town that just doesn't want to know.So when Eleanor is invited to spend a summer teaching in East Germany, she and Jess leap at the chance to see what the future looks like. On the other side of the Iron Curtain they turn from villains into heroes. And when Eleanor meets widower Peter and his daughter, Martina, a new, more peaceful life seems possible.But the Cold War has no time for love and soon the trouble starts. Peter is dispatched for two years of solidarity work in Laos. Friends become enemies, and Jess discovers how easy it is to switch sides, and how sides can be switched for you, sometimes without you even knowing.Motherland is a tender mother-daughter story and a tragi-comic portrait of a childhood overcome with belief. It's about loss of faith and loss of innocence, and what it's like to grow up on the losing side of history.

Sociology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam.The text is split into four parts, with an emphasis throughout on understanding and treating all concepts with clarity and precision. The first part covers theoretical issues including research methods. Part two looks at the social environment, including urbanization, work, politics, religion and the mass media. The final two parts examine global society and the position of the individual.It is structured to mirror the way Sociology is taught on many A Level and university courses with each chapter covering a key introductory area. By the end you'll have a clear understanding of the essential principles of sociology.

Mindful meditation has been around for thousands of years, and is used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. It has also caught the popular imagination as a wonderful way of living in the moment and increasing one's enjoyment of life.If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, this book is a clear and approachable introduction to the power of mindfulness.The most straightforward guide available, it gives practical step-by-step instructions on how to integrate mindful thinking into your daily life using a variety of different exercises, and shows how to use mindfulness to overcome almost anything, from depression and anxiety to over-eating and relationship difficulties.Discover how to be mindful in your daily life, and find a new, more peaceful path to walk every day.

Master Spanish grammar and broaden your vocabulary with your very own Spanish Tutor. This contemporary interactive workbook features 200 activities across a range of grammar and vocabulary points with clear goals, concise explanations, and real-world tasks.

What would a little extra confidence mean to you?You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidenceMost people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habitThis book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation.The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.

How to build strong relationships at work.