Böcker utgivna av La Donna Moderna

This hardcover A5 journal with 192 pages, is filled to the brim with inspirational quotes, acts of kindness and personal challenges, as well as beautiful hand drawn colouring pages.There is a happiness scale which you can colour in each day, so you can see over time just how happy you are, as well as happiness tips to help you on your way to a happier life.By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life.  By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.

This hardcover A5 journal with 192 pages, is perfect for your child aged from around 8 years +On each day there is a space to enter three things they are grateful for.  Research shows that practicing gratitude increases levels of happiness as well as having a positive impact on your health and well-being.Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in.  There are always things that we can be grateful for.Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK.  If it is low a lot maybe have a chat about why they are feeling unhappy. There are also some happiness tips to help you on your way to a happier life.Colouring-in has shown to be a great way to practice mindfulness so we have included beautiful hand drawn colouring pages which have positive affirmations included to help boost their self esteem.Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day.  What more could any of us want than a happy child?