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Seize the potential of natural remedies!Master the art of crafting them at home and cultivate your vibrant Midwest herb garden- even if you've never thought of yourself as "a green thumb!"Empower yourself to promote long-term health and fight common ailments for both you and your family. Act now and embark on this herbal journeyHave you always had a curiosity about herbal medicine and its ability to soothe a plethora of physical and mental symptoms?Interested in growing an herbal garden that is not just beautiful and fragrant, but filled with the ingredients you need to make a host of herbal formulas?Have recent world events led to a deep desire to be more self-sufficient or to supplement commercially available goods with your own produce?If so, welcome to the homegrown natural remedy movement!Around 80% of people across the globe rely on herbal products to boost their health and well-being, and around 55% of households in the US have a garden or grow plants on their balconies or indoors.While around half of people grow plants to create a space of beauty, a very high percentage do so to boost their health with healthy, pesticide-free produce.When it comes to growing herbs for health and wellness, the one thing that holds many people back is that they simply don't know where to start.If you live in the Midwest, perhaps you wonder which plants can grow well in your area, what medicinal properties each plant has, and the precise care that each plant needs to thrive.If you don't have a garden, or you are just not that interested in growing plants - that's perfectly fine. This book guides you in creating sustainable herbal remedies at home for long-term health, helping combat common ailments for you and your family.Consider this book as a complete guide that will make you see how easy and fulfilling it is to create a remedy-filled apothecary from plants grown in your own Midwest home. Within its pages, you'll discover:What herbal medicine can do for you, when to consult an herbalist, and all the useful terms you will come across in the world of herbs38 local plants - all their most powerful medicinal properties and where you can easily find themAn easy, step-by-step guide on growing herbs outdoors or in containersHow to store herbs so they maintain their aroma and medicinal properties for as long as possibleAll the tools and techniques you need to prepare your own herbal formulasHow to harness the power of herbs to the fullest - from using proper herbal dosages, self-monitoring, and tackling specific ailmentsHow to make 6 remedies with various uses and create a basic first-aid kit for everything from pain and inflammation to fevers, colds, and headaches!How plant medicine can form part of a holistic lifestyle - and how to make herbal ingredients part of your mind-body-spirit boosting plan!And so much more.The Midwest is filled with an array of plants you can easily grow at home-even on a small budget, with no experience or little free time.What's more, you don't even need a garden to start one-you can simply use containers if space is an issue!Tap into the ancient wisdom of plant medicine and embark on a journey of self-sufficiency, wellness, and harmony with nature.

Healthy food using healing herbs & spices - get the winter health boost for you and your family!This is the definitive guide to the healing properties of selected winter herbs and spices.-> Grow and care for winter herbs at home to get the freshest ingredients possible.... and read about the exciting ancient uses and stories of herbs and spices in history.When you think of Christmas, what smells come to mind? The aroma of gingersnaps, warm apple cider, or glazed ham?Can you smell the herbs and spices mixing and simmering in the kitchen, making your mouth water?When we think of the winter months, we think of family gatherings, warm fires, and, of course, delicious food. Often, though, these winter months are also a time of sickness, with things like the flu running rampant. But what if there was a way to combine your love of cooking with the healing powers of winter herbs and spices so you could keep your family both happy and healthy?This guide was designed to do just that.In this informative book, you will discover:The 8 essential winter spices you should keep stocked in your pantry at all timesA look at biblical herbs and spices and how the beliefs surrounding these plants carry over into other religionsA definitive guide to growing herbs during winter so you can cultivate a thriving herb garden year-roundAn in-depth look into each of these herbs and spices, including how they were used from the past to the present day and their important medicinal propertiesMouth-watering, aromatic, healing recipes to make your family's mouth water and have them asking for moreWhich herbs you should incorporate into your diet if you are dealing with ailments from gout and sore throat to sore muscles and moreLegends and lores galore - the mysticism and magic surrounding these herbs and spicesThe paper version contains space for (adult) coloring - add your own character to this black and white book (please use colored pencils for this). For you to relax and/or to keep kids busy :-)And much more.The most wonderful meals are those that both nourish the body and the soul. By using the recipes in this book, you will be doing just that.Discover the secrets to using the herbs in your winter garden to create wonderful meals that bring your family to the table and keep them healthy during those cold, harsh months.Give your loved ones the gift of full bellies and health this winter: Scroll up and hit "Add to Cart" now.

NOW: HELPFUL PLANT PICTURES IN FULL COLOR!Discover the secrets taught for generations that can help you restore your energy and alleviate common ailments without using potentially harmful pharmaceutical drugs.Do you worry about the impact of relying on artificially created drugs that often come with an endless list of potential side effects?Would you like to become more self-sufficient and explore how nature can provide you with everything you need?Are you searching for a current and authentic guide on embracing a legacy of Native American culture so you can stock your apothecary and use a wide range of reliable (and cheap!) herbal medicines?Native American practices are renowned for embracing the wonders of nature by encouraging spiritual journeys that connect people with the earth.It provides a holistic alternative to modern medicine using unique wisdom handed down through tribes for hundreds of years.Their use of herbs and herbal remedies demonstrates a breath-taking and awe-inspiring world of heritage, tradition, and culture found nowhere else.This detailed and thoroughly researched handbook presents 3 books in 1 and will confidently guide you through traditional Native American practices.Written for complete novices and competent herbalists alike, explore your journey to a more self-fulfilled and sacred lifestyle that puts the earth first. In these three books you will discover:Book 1 - Native American Healing TraditionsThe ancient origins of herbal uses in medicine, including a captivating history of herbalism in a variety of culturesThe different types of herbalism practiced by Native Americans throughout different climate zones and tribal cultures of North America, Canada, and the Arctic RegionTraditional ceremonies and practices that have been used for centuriesFascinating stories from Native American tribes that show the true impact of healing with natural medicine and easy-to-learn spiritual practicesBook 2 - The Medicine Chest of Native American TribesHow you can cheaply source your own herbs, including tips on foraging and purchasing the best quality herbs available40 detailed plant profiles to guide your command of essential plants used for making remedies ('Materia Medica')Recommended dosages and their properties to ensure you have the right knowledge of administering different herbsGet familiar with the healing actions of herbsin Book 3 - How to set up the apothecary table that matches your needsA guide to stocking your own apothecary using the medicine chest of Native AmericansWays you can use herbs in treatments, including poultices, decoctions, infusions, and moreTechniques to ensure you are getting the most benefits from your herbs!An essential basic herbal first aid kit - everything you need for emergencies all in one placeAlso, find remedies for children, energy and sleep regulation, anxiety, immunity, beauty, sexual and reproductive health, and moreUseful recipes with easy-to-follow instructions55+ common ailments and their remedies so you know to remedy numerous problems you or your loved ones may experienceGet access to a list of conditions, herbs, dosages, and age-specific guidelines on properly using themAnd much more.With the cost of insurance soaring and the price of treatment nearly inaccessible, it is time to embrace more natural methods that grant you vitality.Start your journey to restorative wellness today - prepare now with the knowledge and tools you need to live a long, healthy, and happy life.