Böcker utgivna av Mango Media

Instead of surviving, you can be thriving with Elizabeth Leiba’s all-new manifesto that is full of practical and empowering advice.

Unveiling the Untold Stories of Women in the Middle AgesFor centuries, medieval history books have told the stories of noble queens, dutiful housewives, and cloistered nuns—but what about the single women who lived, worked, and thrived in medieval England? The Secret Lives of Single Medieval Women reveals the overlooked yet fascinating lives of middle age women who did not fit the conventional mold. From unmarried tradeswomen and widows to vowesses and nuns, these women carved their own paths in a world that often sought to define them by their marital status.Single, independent, and often underestimated—these women left their mark on history. While medieval and Middle Ages society dictated that a woman’s worth was tied to marriage and family, countless single women built lives of resilience and ingenuity. Some ran successful businesses, others devoted themselves to education or faith, and many simply found ways to survive within a rigid social structure. This book sheds light on their stories, proving that history is far richer and more complex than the narratives we've been told.Discover the vibrant and often surprising lives of single women in the Middle Ages. Whether running businesses, navigating religious life, or simply surviving societal expectations, these women played a crucial role in shaping medieval society. Rich with historical records, poetry, and legal documents, this medieval history book brings to light the personal stories of those often left out of traditional narratives.Inside, you’ll find:A vivid look at medieval clothing women wore, their homes, and their tradesFascinating insights into women’s roles in medieval England history—from peasants to powerful figuresA perfect gift for medieval history teachers, history enthusiasts, and anyone curious about women in the Middle AgesBlending meticulous research with engaging storytelling, The Secret Lives of Single Medieval Women challenges outdated perceptions and brings history’s forgotten women back to life.If you liked Embers of the Hands; Poet, Mystic, Widow, Wife; or The Very Secret Sex Lives of Medieval Women, you’ll love The Secret Lives of Single Medieval Women.

The Life-Changing Power of One Question will guide the female reader to questions like: Where can I find purpose in my life? Will I let this terrible thing that happened to me define the rest of my life? What do I truly want out of this relationship? Where do I see myself finding fulfillment? Will you teach me or show me how you do what you do so I can do it too? Does my solution solve a problem, and would others find it helpful too? Is it time to walk away from this relationship, job or lifestyle? What can I do to fill this empty space I feel? How can I be less lonely? Do I want to control my destiny or let my destiny control me?

Karen Casey is a nationally known and recognized author and public speaker, facilitating her 12-step recovery program. Her 28 books focus on her journey to sobriety from alcoholism as well as offering advice to those who are searching for recovery. Her intention for Peaceful Aging will propose readers find closure in the universal experience that aging offers individuals. Beyond Karen Casey’s main readers of women and people in recovery, this book would reach a greater audience of those who are aging and lacking resources for their new path.A study done in Japan concluded that women outlived men drastically in their old-age due to the harsh work culture found in Japan. Many of these women experienced increased social isolation and depression due to their loss of a partner and resorted to petty theft and jail time so that they could live within community within their incarceration. Similar to women in Japan, female Americans are also experiencing a similar dilemma due to the lack of community and knowledge that aging takes on them. Karen is looking to reach the 11,120 Americans that are retiring from their current jobs every day that are then looking for a passion and direction after their retirement. Much of the United States and those around the world are experiencing a great demographic of their community is "graying," although, not many know how to accept or adapt to their newfound path in life in a positive manner.One of Karen’s bestsellers, Each Day a New Beginning, is celebrating its 40th anniversary edition with over 4 million copies sold. She has been partaking in many events discussing her journey and her previous books, offering advice and knowledge of recovery.

Multicultural and bilingual language learning activity books for kids are excellent resources and ways for children to incorporate language learning into their curriculum and day-to-day activities. Bilingual and multicultural books such as this one allow children to be exposed to new words in different languages, promoting contextual thinking. Throughout the book, the main character from The Boy From Mexico, Luz, will give tips and advice to complete the activities. There will also be sections of the activity book where it will show the sketching process and form a relation to composition and color for children.

Make Mynah Double is a humorous and informative book for bird lovers, cocktail lovers, and everyone in between. It will contain 50-75 original, bird-inspired cocktail recipes. Each drink will be accompanied by illustrations and interesting facts about the bird behind it, as well as all the necessary ingredients, instructions, and techniques to create these unique craft cocktails. Do you want to make a Piña Koel-ada? Did you know that the Pitohui is the only poisonous bird? You will after reading Make Mynah Double!

Let's Make It a Block Buster Night serves as a movie guide for a new generation of film fans who have grown up without the access to video stores and shelves full of movies. Millennial and Gen-Z movie fans have always been subjected to algorithms to find new movies and discover films, and this book is a guide to getting outside of the algorithm.Author Jeff Rauseo wants readers to find their new favorite movie, help them choose something fresh and new, and make connections back to popular movies in a way that will resonate with them. Let's Make It a Block Buster Night is a way for readers to get to know film history, the streaming wars, and film criticism to be better equipped in finding new movies that studios or streamers aren’t interested in showing. This book is a way back to a more human way of consuming media and art. While the book will highlight what films the reader may like, it uses those same hidden gem movies to teach about the history and psychology that goes into why we love the movies we love, and why an algorithm is likely robbing you of some of your favorite movies you don’t even know exist.

Working with clients in over 25 countries globally, Hanna Fitz has found that everyone has their individual journey to their success. Throughout her book, Hanna explores through her client’s experiences the ways they find themselves and the process that they take from Hanna’s guidance. The Magic Hour is filled with the experiences of Hanna from traveling the world and the experiences she has gained from her coaching men and women.Taken influence from Swiss analytical psychologist Dr. Carl Jung, Hanna has found how to recognize an individual's "magic hour" to utilize their own magic hour and unleash their genius. Hanna has realized a shift of people’s needs in the world and has discovered that they want more meaning and freedom to find and manifest their desires, although many of these ambitious individuals settle for less than what they could fully achieve. This book allows for its readers to find that they can achieve more by utilizing this practice to take more risk, walk away from unhealthy relationships, and other empowering actions.

Equal parts a book about language, geography, and history, History of Language by Patrick Foote uncovers the stories of how languages have traveled the globe and found homes in new places. This ranges from how English got to the USA, French to Canada, Arabic across North Africa, and so on. Each chapter explains one of these cases: where the language first originated from, how it arrived at its new destination, what languages were spoken there originally, what became of those languages, and how the language has changed in its new home.

This cartoon book serves as an explanation of creation and suggests a method of how good and evil has been established in the world. The Great All takes the reader through the evolution of the universe and where we go from here. Author Molly Gretchen Davis explains everything from the beginning starting from evolution to the end of time.

In Golden Ikigai: Unlock Japanese Secrets to a Life of Purpose and Joy After 50, Tim Tamashiro, the author of the bestselling How To Ikigai, offers a powerful guide for those over 50 to unlock a life rich with purpose and joy. Drawing from both timeless wisdom and evidence-based practices, this book empowers readers to tap into their accumulated knowledge and skills to create a fulfilling and meaningful life.Building on the principles outlined in How To Ikigai, Tim provides practical strategies to help readers redefine their identity in this new chapter of life, balancing the pursuit of intrinsic rewards with practical needs. Whether you're looking to transform hobbies into a source of income, maintain emotional and mental well-being, or simply find deeper satisfaction in your daily life, Golden Ikigai is your roadmap to embracing this stage with confidence and clarity. With actionable insights and inspiring examples, this book shows you how to turn your experience into your greatest asset, unlocking the joy and fulfillment that comes from living with purpose.

The Book of Awesome Latinas is an inspiring collection of stories that highlights the achievements of over 50 extraordinary Latinas and Latine femmes from around the globe. From trailblazing scientists to revolutionary activists, each person featured in this book has broken barriers, defied expectations, and made a lasting impact within their communities and industries. Through their courage, resilience, and steadfast determination, they will serve as powerful role models for the next generation, proving that when representation is lacking, we must be brave and bold enough to be the first.This book is a celebration of Latina and Latine femme excellence across a wide range of fields, including but not limited to medicine, literature, politics, civil rights, space exploration, and the arts. Among the incredible women featured are:Evangelina Rodríguez – The first female doctor in the Dominican Republic. She was an Afro-Dominican who overcame immense obstacles to provide healthcare to underserved communities.Gabriela Mistral – A Chilean poet and educator, who became the first Latin American author to win the Nobel Prize in Literature.Rigoberta Menchú – An Indigenous Guatemalan woman and human rights activist, who made history as the first Indigenous woman to run for president of Guatemala.Eulalia Guzmán – Mexico's first female archaeologist, whose work contributed significantly to the preservation and understanding of Mesoamerican cultures.Joan Baez – A Mexican-American singer and civil rights activist whose voice became a symbol of peace and social justice.Sylvia Rivera – A pioneering LGBTQIA+ activist of mixed Venezuelan and Puerto Rican heritage, credited with advancing trans rights within the broader queer movement.Ana Mendieta – A Cuban-American artist and activist known for her powerful performances and sculptures that explored themes of exile, identity, and belonging.Sor Juana Inés de la Cruz – A philosopher, poet, and advocate for gender equality in New Spain (modern-day Mexico) during the Baroque period (1600-1750).Virginia Brindis de Salas – The first Black woman in Latin America to publish a book and a poet who used her voice to fight against racial injustice in Uruguay.Katya Echazarreta – A STEM trailblazer who became the first Mexican woman to travel to space.Dolores Huerta – A civil rights activist and labor leader, who co-founded the United Farm Workers union and championed workers' rights.Sonia Sotomayor – The first Hispanic and Latina member of the U.S. Supreme Court who continues to influence the nation with her legal wisdom and commitment to justice.Ellen Ochoa – A NASA astronaut who became the first Latina in space and later served as the first Hispanic director of NASA’s Johnson Space Center.Antonia Novello – The first woman and Latina to serve as Surgeon General of the United States and a groundbreaking figure in public health.Rita Moreno – A legendary actress, singer, and dancer who is the only Latina to have won an EGOT (Emmy, Grammy, Oscar, and Tony Award) solidifying her legacy in the entertainment industry.

Are you tired of feeling lost in the weeds?Do you relate to any of these statements?I feel like I’m constantly spinning amid the chaos in the world!I find myself trapped in the stories of blame.Self-help books make me feel worse about myself.I constantly fear what’s going to happen next.All the hate in politics, religion, and social media is driving me MAD!Transitions like moving, changing jobs, illness, divorce, and death make me want to self-destruct.I am so exhausted from this roller coaster of dealing with my or a loved one’s mental health issues! (including depression, anxiety, suicidal ideation, eating disorders, addiction, etc.)Our perspectives are our power or our prison!Tending Our Inner Gardens digs deep into why we are continually pulled into fear, chaos, confusion, isolation, hate, and division. If you are sick of feeling caught in an endless struggle for sanity, here’s your path to reclaiming your life. Your garden is your solace, and by sifting through all the manure that gets in your way, you will cultivate the beautiful inner garden.Get ready to dig because the answers are in the dirt. Denying and justifying your thoughts, stories, and beliefs about your suffering is getting in your way to setting yourself free. Once you start cleaning up the weeds, you learn to visualize the garden that you want to be living in. You unearth the toxic seeds others want us to plant and have the tools to decline them. You will no longer feel the need to keep other people’s unhealthy plant life in your garden. Lastly, you will integrate what you’ve learned to maintain and encourage healthy growth.

Affirmations for Artists is designed to inspire and motivate creatives on their artistic journey. Combining powerful affirmations with reflective prompts and resonant quotations, it offers readers the chance to reconnect with their creative essence and reinforce their unique visions.Each affirmation is crafted to cultivate confidence, banish self-doubt, and renew a sense of purpose, helping artists of all mediums—painters, writers, musicians, craftspeople—to overcome creative blocks and embrace their work with resilience and joy. Readers receive a wellspring of inspiration through these intentional, carefully-crafted affirmations that can be used for daily renewal and positive focus.The book addresses core artistic challenges, like managing rejection, cultivating discipline, and discovering self-worth beyond external validation. Readers are encouraged to pause, absorb each affirmation, and consider how it resonates with their current journey.Accompanied by inspirational quotes and thoughtful exercises, Affirmations for Artists is an empowering resource for both seasoned creatives and those just beginning to explore their potential. With regular use, artists can cultivate a mindset of positivity and possibility, transforming their doubts into fuel for growth and exploration.This book is a classic companion on the journey to fully realizing creative potential—supporting artists not only in what they create but in the courage that it takes to keep creating. Each affirmation speaks to the heart of an artist’s experience, from the thrill of creation to the vulnerability of self-expression, making this powerful book a transformative tool for anyone engaged in the creative process.

At a time when America faces escalating racial tensions, the re-emergence of white nationalist movements, and growing threats to democracy, Ralph Remington's Penetrating Whiteness is an urgently needed clarion call. This powerful and timely collection of essays offers piercing insights into the realities of racism, sexism, homophobia, and the damaging legacy of Donald Trump's divisive presidency. With Trump mounting another run for the White House in 2024 amid the fallout of the January 6th insurrection, the national atmosphere is tinged with volatility and civil war rhetoric. Into this powder keg moment steps Remington, one of America's leading Black multi-sector voices on identity, social justice, and the path toward racial healing. His essays boldly confront the uncomfortable truths about the persisting toxicity of white supremacy and systemic discrimination.

Celebrate the Human Experience by Giving Thanks at Mealtime. Try It!Count your blessings.Today there is a deep hunger for connection with ourselves, with nature, and with the process of birth and death itself says life coach and author M. J. Ryan, creator of theNew York Timesbest-sellingRandom Acts of Kindnessseries. What her book,A Grateful Heart, is offering from a wide variety of spiritual disciplines and secular perspectives, is a way of satisfying that hunger by setting aside time before we eat to acknowledge the blessings in our lives. When we give thanks, we take our place in the great wheel of life, recognizing our connection to one another and to all of creation.Choose from 365 blessings and give thanks.A Grateful Heartis a tool to help readers reclaim and enrich the tradition of pausing before the evening meal to give thanks. Drawing from a range of religious and cultural practices, the 365 blessings in this book celebrate friendship, love, peace, reconciliation, the body, nature, joy, and appreciation of the moment. This illustrated feast for the mind includes quotations from Martin Luther King Jr., Thich Nhat Hanh, Gandhi, Rumi, Mother Teresa, Helen Keller, Denise Levertov, the Bible, and the Tao Te Ching.M. J. Ryan wroteA Grateful Heartto encourage families to share the experience of being part of something greater than themselves.With that in mind, the book includes 365 traditional and nontraditional blessings organized into four sections corresponding to the seasons.Experience the blessings inA Grateful Heartin a variety of ways:Just open it and begin reading one-a-day in the order givenUse the index to pick and choose topics of interest that dayOpen at random and read what is offeredIf you have benefited from books such asEarth Prayers, M. J. RyansAttitudes of Gratitude, Don Miguel RuizsPrayers, June CotnersGraces, or Marcia M. Kellys100 Graces; you and your family will love M. J. RyansA Grateful Heart.

Bea's Bakery has been a much-loved fixture of California life for almost sixty years, providing comfort and nourishment to thousands in what was once a rich tradition of Jewish bakeries in America. Originally opened in 1968 by Sol Litwak and his son Jules, it was named after Sol’s wife Beatrice, known affectionately as “Bea,” and run by the father and son for over fifty years.In 2023, Jules decided it was time to pass the family business on to the next generation. He had many offers but knew that selling it to dynamic husband and wife Lenny Rosenberg and Adaeze Nwanonyiri, was bashert—a Yiddish word for something that’s meant to be.When Lenny, the son of a Hungarian baker who’d survived the Holocaust, married Adaeze, a Nigerian designer from a noble African tribe, it was a marriage made in heaven. As hosts of It’s a Sweet World for Jewish Life Television, they also knew the power of food to bring people together and allow them to be transported back to the traditional tastes and aromas of their childhood, while bringing them up to date with healthy options that cater to all.This, their first book, is a joyous celebration of the best recipes from Bea’s, including Jewish and Nigerian signature dishes, along with scores of tasty treats from around the globe that will appeal to people of all nations and creeds. If you love to bake—and enjoy discovering new favorites as well as timeless old standards—you’ll find yourself making the recipes again and again to enjoy in the comfort of your own home.

Step-by-Step Toolkit to Turn Your Passion Project into a Successful Business?...a much-needed guide for all of us who need a blueprint to becoming a successful entrepreneur.? ?Eva Longoria, award-winning actress, producer, director, activist, philanthropist and CEO of UnbeliEVAble Entertainment#1 New Release in Hispanic American Demographic StudiesWomen, now is the time to build your enterprise. Jefa in Training is the only Spanglish project-launching toolkit and female entrepreneur planner specially made for a new generation of boss women.A solopreneur and small business guide. A business startup planner and toolkit for women in leadership, business, and beyond, Jefa in Training offers women entrepreneurs the female empowerment needed to take a side hustle to the next level. Whether it's learning to define your brand, set up a beta test group, or draft an LLC operating agreement, this compendium of lessons, anecdotes, worksheets, templates, and quotes teaches the next generation of women in business how to work for yourself and turn your ideas into something much bigger.A Latina book by Latinas, for Latinas. Solopreneurs and creatives, you are invited to let go of your fears and finally launch your blog, project, or platform. Jefa in Training isn't your typical small business book. Part Latinx book, it is a conversation with a special tribe of Latina immigrants, Hispanic American generations, and women of color in financial, media, entrepreneurial, and creative spaces. Explore a more complex view of Latinidad, covering everything from imposter syndrome to micro-aggressions and bilingualism.Inside find: Author's first-hand experiences Guest stories from successful business-women in Latinx companiesWorksheets and more!If you're looking for Hispanic books, women entrepreneur books, women leadership books, or women of color gifts―like Mind Your Business, The Memo, In the Company of Women, or De Colores Means All of Us―then you'll love Jefa in Training.

Break Free from the Trap of Ambition“I highly recommend Keren Eldad’s new book, GILDED, which comes at a time when many people are struggling with the strictures of ambition and perfectionism. Keren’s approach gives readers the power to break free from the trance of pursuing ‘more’ and celebrate the present moment.” ––  Gay Hendricks, NYT bestselling author of The Big LeapGILDED by Keren Eldad is the go-to guide for overachievers and high performers who feel trapped in the endless cycle of chasing success. If you're ready to break free from perfectionism anxiety and discover true fulfillment, this book will guide you toward a life of authenticity and freedom.Are you an overachiever who feels unfulfilled despite your success? For those driven by ambition, perfectionism, and a relentless pursuit of more, it’s easy to lose sight of what truly matters. In GILDED, Keren Eldad explores why so many high performers—whether C-suite executives or go-getters—feel trapped by the very success they sought, finding themselves unfulfilled despite outward achievements.Do you want to break free from the pressure of always needing more? If you’re tired of perfectionism anxiety and constantly moving the goalposts of success, GILDED offers a fresh perspective. Drawing from executive coaching and personal experiences, Eldad provides practical strategies to help you step out of the gilded cage, stop chasing hollow victories, and start living a life of genuine abundance and fulfillment.Inside, you’ll find:Actionable strategies to overcome perfectionism anxiety and embrace self-reflection for lasting personal growth.Practical insights for high performers and leaders who seek purpose beyond external success.Tools from executive coaching designed to help you redefine your ambitions and live authentically.If you liked other leadership development books such as The Coaching Habit, High Performance Habits, or Why Smart, Creative and Highly Sensitive People Hurt, you’ll love GILDED.

Empower Your Journey Through ADHD DiagnosisYour ADHD Journey is a comprehensive three-part series designed to help adults navigate the complexities of ADHD diagnosis and treatment. With more adults being diagnosed later in life, this essential resource empowers readers to take control of their ADHD journey with practical advice, debunked myths, and expert guidance.Empower yourself to confidently navigate your ADHD diagnosis and treatment. Whether you're recognizing inattentive ADHD symptoms for the first time or have struggled with ADD/ADHD for years, this series offers the knowledge and tools to advocate for yourself in a healthcare system often lacking adequate support. Learn how to overcome the stigma, misinformation, and misdiagnosis that so many adults face.Dont let ADHD keep you from living your best life. 93% of psychiatric programs in the U.S. are not trained in diagnosing or treating ADHD, leaving many adults undiagnosed or improperly treated. Your ADHD Journey fills this gap by offering clear, actionable advice, helping you or your loved one understand ADHD, whether its for yourself, your relationships, or even in raising children.Inside, youll find:Practical guidance for recognizing signs of autism in adults and navigating ADHD in the healthcare systemInsights into managing ADHD relationships and finding the right ADHD coach for your needsInformation tailored to specific concerns, such as ADHD books for women, ADD, and world autism awareness month.If you liked ADHD is Awesome, Your Brain's Not Broken, or Why Smart, Creative and Highly Sensitive People Hurt, youll love Your ADHD Journey.

Allie and Sam are two moms. Mommy and Other Mommy. One carried the couple's twin boys, who are genetically related to the other-a cute little story of teamwork with a happy ending. But it was so much more than that. When they decided to grow their family, they naively went into things thinking they'd have a baby nine months later. Easy. Their conception journey began with nothing but hope. Planning pregnancy announcements. Picking names. (Picking sperm!) Soon, that turned into the harsh realization that it would take several years, thousands of dollars, and so much heartbreak to even get close to a baby. As a same-sex couple, Allie and Sam faced barriers from day one. If it wasn't constant heteronormativity, it was a couple of thousand dollars in the trash, next to another negative pregnancy test-just to rub it in a little more. It was jealousy of friends who were on baby one, then baby two, before they could even get in for another try at the fertility clinic. Who had sperm readily available at home. Who had babies for free. It took three years, three IUIs, one home insemination, one round of IVF, two losses, four embryo transfers, $50,000, and ultimately, a whole lot of teamwork. And now they get to watch their twins grow and learn, as Mommy and Other Mommy. With two moms, their family looks a little different to a lot of people. That's why it's important to share Sam and Allie's journey: to help normalize all types of families, and to hopefully make people think twice before they ask Who's the mom?

An Art Therapy Book of Emotional Support Animals to Brighten Every DayFor fans of Kate Allan's colorful, inspirational illustrations, Thera-pets transforms her beloved card deck into a beautiful book that provides comfort, support, and positive affirmations on every page.Kate Allan draws from her personal struggles with anxiety and depression to create soothing art therapy that readers can carry with them anywhere.Art therapy to brighten your day. This book offers emotional support through vibrant illustrations of animals, designed to lift your mood in moments when you need it mostwhether it's a stressful meeting, a difficult day, or simply a desire for a quick boost of cheer and encouragement.Daily affirmations to support mental health. Inside this book, you'll discover 64 cute animal drawings paired with uplifting quotes that inspire mindfulness and help you navigate lifes challenges. It's an essential tool for anyone seeking relief from stress, anxiety, or depression.Give the gift of positivity. Whether you're treating yourself or someone special, Thera-pets makes an excellent gift for anyone who enjoys inspirational art, self-love practices, and mental wellness. The positive affirmations offer moments of joy and comfort in todays hectic world.Inside this book, youll find:Adorable animal illustrations to calm your mindPositive affirmations to guide you through tough daysWords of wisdom to help cultivate mindfulness and self-careThera-pets: An Art Therapy Book of Emotional Support Animals is perfect for fans ofYou're Strong, Smart, and You Got This, or You Can Do All Things.

The Boy from Mexico Becomes a US Citizen shares the inspirational story of gaining US citizenship as a Mexican immigrant. This book continues Luz's journey, now becoming a United States citizen after his journey to the United States and becoming a farm worker.

The Fool's Guide to Tarot is a bold, no-nonsense tarot guidebook that teaches you how to read tarot cards while embracing your own life journey with humor and honesty.

A Year of Daily MeditationsLearn how to start meditating. Learning how to meditate and how to be mindful is simpler than it looks. The whole purpose of your meditation is to show up as awake and aware as possible to your everyday life. Longtime therapist and meditator David Kundtz gives you permission not to fret about whether you're getting your meditation practice right or not. It's right. Ponder daily quotes to help you live in this moment. Being Present has one purpose: to give you an opportunity to live in the moment once a day, every day. As you start to accumulate these mindful moments, your life will become more peaceful, more rewarding, and more awakened. Discover the benefits of meditation for yourself. In Being Present, Kundtz guides us through the seasons of a year-and the seasons of a life-drawing inspiration and mindfulness quotes from poets and scientists, spiritual teachers and children, butterflies and big cities. With the help of this book, you will discover how to:Be present and become a more mindful personMaintain the focus, awareness, and equanimity that you need for getting through stressful situationsExperience the peaceful moments of mindful livingIf you found the daily reflections in inspirational books like A Year of Positive Thinking, The Daily Book of Positive Quotations, and Greatest Inspirational Quotes, then you'll love meditating on the mindfulness quotes and thoughts in Being Present.

Gun Violence 101 will build on American Carnage and other books that counter the National Rifle Association’s forty-year campaign to convince Americans that having a gun in the home or carrying a gun makes them safer.The evidence is overwhelming that this is not the case and that guns in the home, for example, are far more likely to be used against a family member or in a suicide attempt than against an intruder. Gun Violence 101 is the first illustrated book presenting a research-based overview of guns and gun violence to the non-expert.

For a vast majority of girls in this country, there comes an age at which self-esteem, self-assurance, equilibrium, and confidence fly out the window. Maybe it's hormones, maybe it's culture, or maybe it's just called growing up. Whatever the cause, it's real.Some girls turn, in their own fashion, to the same addictive solutions as their elders: compulsive behavior--either in the form of alcohol, drugs, food, or something equally destructive. Casey, a veteran of the "first great revival" of the recovery movement, brings the art of living one day at a time to young girls in Be Who You Want to Be."My intention in this book is similar to the intent in my other titles: I want to foster hope and willingness in young girls to believe they can make the changes needed so they feel like they belong and have purpose." From the book's opening note to parents (and other adults who care about young girls) through to the final word, the spirit of taking steps for themselves, no matter who they are or where they are in life, comes through in an accessible tone, providing girls the toolkits they need for handling life's ups and downs.

This game-changing book, How to Untie a Balloon was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides readers into the messy world of human interaction and behavior. Readers will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.Why now? In a world where getting along is basically a survival skill, this book isn't just a good read—it's an absolute necessity. Packed with real stories and strategies straight from the interrogation room and the field, How to Untie a Balloon is your secret weapon to turn conflict into connection. Whether you're dealing with a grumpy coworker, a stubborn family member, or the ups and downs of modern love, this book is for you. Ready to flip the script on conflict? This book will help you get your 'ish together.

Discover the Mysteries of Our UniverseWeird Universe is your gateway to the wonders of spaces. Have you ever looked up at the night sky and marveled at the mysteries hidden beyond the stars? This book takes that curiosity and turns it into an accessible, fun introduction to space, packed with all the weirdness we've discovered out there.Unlock the wonders of space with a fresh and exciting perspective. Erika Hamden, a renowned astrophysicist and educator, brings her passion for space to life in this engaging book. With years of experience studying the cosmos, Hamden specializes in making complex topics fun and easy to understand. Her expertise shines through as she leads readers on an exploration of the strangest and most awe-inspiring phenomena in space. Whether you're fascinated by the biggest black holes, curious about the history of NASA, or simply want to explore the strange and magnificent things we've found in outer space, this book is for you. No prior knowledge required—just a desire to understand more about the cosmos and its connection to life here on Earth..See how space exploration shapes our everyday world. Space isn’t just an abstract concept—it plays a crucial role in shaping the technology we use every day. From NASA’s breakthroughs to innovations inspired by our exploration of the cosmos, Hamden shows how space discoveries influence our world. You’ll also gain insight into the process behind these findings, from the questions scientists ask to the groundbreaking answers they uncover. By the end of the book, you’ll understand not just what we know about the universe, but how we’ve come to know it.Inside, you’ll find:A clear, engaging look at black holes, galaxies, and the history of NASA, explained in simple terms.Fascinating insights into how scientists make new discoveries about space, with a focus on how it all connects to us here on Earth.Fun and accessible content perfect for all ages, including those learning space for kids and adults who want to dive deeper into the world of astronomy.If you liked Astrophysics for People in a Hurry, The Illustrated Brief History of Time, or Not Necessarily Rocket Science, you’ll love Weird Universe.

Teaching Meditation Through The Magic of RAIN“The Magic of RAIN offers children (and adults) a simple and potentially life-changing pathway for handling difficult emotions.” —Tara Brach, co-author and author of Radical Acceptance and Radical Compassion and co-creator of RAIN meditationThe Magic of RAIN is a transformative children’s book that introduces the power of mindfulness and emotional regulation through the practice of RAIN meditation. Endorsed by Tara Brach, this book offers a simple and engaging way to teach young readers emotional resilience.The first children's book introducing RAIN meditation. Parents looking to introduce their children to the benefits of mindfulness and emotional awareness will find this book to be a life-changing resource. Through a beautifully illustrated and engaging story, young readers will learn to manage difficult emotions with ease and self-compassion.The RAIN approach. The Magic of RAIN gently guides children through the RAIN meditation process to help them manage emotions. Readers will Recognize their feelings, Allow them to be present without judgment, Investigate the root of their emotions with curiosity, and Nurture themselves with kindness and compassion. This approach fosters emotional resilience, mindfulness, and self-acceptance, empowering children to handle difficult emotions with ease and care.Inside, you’ll find:A simple yet powerful introduction to teaching meditation and mindfulness for children.An engaging story that fosters mood regulation and emotional intelligence for young readers.Endorsement and guidance from Tara Brach, co-creator of the RAIN meditation technique, making it an ideal meditation gift for families, libraries, and spiritual centers.If you liked Radical Acceptance, The Self-Regulation Workbook for Kids, or A First Book of Mindfulness for Kids, you’ll love The Magic of RAIN.