Böcker utgivna av Media Digital Publishing

Do you ever think...- I'll never understand myself? What if I told you that it is possible? What if I told you that you would understand so much more about yourself if you master your personality? AND what if I told you HOW you can do this? It's tricky to understand ourselves. Our minds. That's because as human beings, we are complicated creatures. Sometimes it seems that everyone else just muddles through life, but you don't understand yourself. You think you&ll never understand why you react in certain ways, why you do what you do, or why you say what you say.The biggest secret to mastering your personality is by understanding and using the Enneagram. Your personality is a window. It's what the world sees in you. People make judgements based on your personality and they can decide whether or not they like you. Now, we can't make people like us and we have to accept that not everyone will... BUT we can learn about ourselves and use this to our advantage.How would you like to learn more about your motivations and desires, your fears, and how to manifest into your best self? You can, with the power of Enneagram, and you can also improve your relationships, reach your career potential, and develop yourself personally. That's not all! The Enneagram will lead you to become an efficient problem-solver and emphasize your personal development and self-growth. It can improve your health and your wellbeing, as well as increase your spirituality to a certain extent (depending on your personality).In this book, Power of the Enneagram: How to Understand Your Personality Type Better so You Can Use It to Your Advantage, you will: Find out all about the Enneagram and its history. Take part in a quiz, to find out your dominant personality. How to overcome shyness and self-doubt. Review all 9 personality types from the Enneagram model. Focus on your own personality type and learn how to: be successful. develop yourself. get the best from your career. improve relationships. explore your personality type, including your motivations, traits, desires and fears. improve relationships. increase spirituality. kickstart and maintain your health and wellbeing. problem-solve effectively. maintain balance by ensuring you strive for healthy levels, whilst ensuring you recognize any dips that lead to unhealthy levels of development. And much more...The book also discusses how to dig deeper when it comes to your personality and the Enneagram, as you may need to figure out your wings, or learn more about your centers. This book is a great starting block for personal and professional growth and development.Are you ready to harness the power and take charge of your future?To truly know and understand oneself is the most important insight we can have. If you want to explore your personality and use it to your advantage, then scroll up and click the "Add to Cart" button right now!

This incredible box set includes 2 of my best sellers! Have you ever been curious about self-love, but thought it could never work for you? Are you tired of feeling anxious and doubt about yourself? If you want to see yourself shift out of autopilot and into a more joyful and loving lifestyle in just ten weeks, then keep reading...Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them.We've all heard of the self-love and self confidence, but maybe you've thought this concept sounded too silly or "out there" for you. Or maybe it simply sounded impossible to achieve.What if I told you that even the most judgmental, critical, exhausted, self-loathing people can work toward the point of practicing self-love and confidence? What if you can change this and overcome shyness, self-doubt, and anxiety, for good? In less than three months, you can discover how to build powerful self-love practices as well as confidence that lasts!This incredible box set includes:(1) Self-Love for the Feminine Soul, you'll discover: Over 70 affirmations that you can use to develop a more self-loving inner dialogue Over 30 self-love activities including action steps, guided meditations, and self-hypnosis exercises to help you shift toward a self-loving mentality and create lasting change Tons of charts, journal prompts, and ideas to promote a more self-loving attitude in your day-to-day life How to stop holding yourself back with limiting thoughts and negative opinions of yourself How to develop new routines that feel authentic to you and help you embody self-love every day(2) Hello, it's Confidence Calling!, You will learn: What is confidence and self-esteem, and why are they important? The different behaviors, traits, and the psychology behind self-esteem and confidence. How to overcome shyness and self-doubt. To tackle your beliefs and values, and manage your negative inner dialogue so it can be used in a positive way. How to recharge your confidence, soothe anxiety, and take care of yourself.And much more...Many people find excuses to neglect themselves and deny themselves love, claiming they are too stressed out, "not that type of person" or they are not capable of true change. The truth is, anyone can find an excuse to focus on anything other than their relationship with themselves. It's tough to face, but we all deserve to take time for self-love and confidence.Self-love and confidence is not just reserved for a certain group of people, and neither is femininity. We each possess these qualities, and can use them as a unique access point to build more fulfilling relationships, stop self-sabotaging, and start living more fully in our truth. You'll begin to offer the vulnerable parts of yourself kindness, and see the benefits when looking in the mirror, working on a big project at work, or socializing with friends. With an internal dialogue that is motivating and kind, you'll be capable of achieving so much more!If you're ready to push through your fear and skepticism, develop a better relationship with yourself, and transform negative behaviors into joy-filled routines, then scroll up and click the "Add to Cart" button right now!

Have you ever been curious about self-love, but thought it could never work for you? If you want to see yourself shift out of autopilot and into a more joyful and loving lifestyle in just ten weeks, then keep listening…Have you ever noticed that you are incredibly critical or judgmental toward yourself? Maybe you expect yourself to be endlessly productive at work, or a flawless friend, parent, or partner at home, without ever cutting yourself any slack. This mentality can be exhausting, and you don't have to live this way. Maybe you recognize these tendencies, but don't know how to change them.We've all heard of the self-love, but maybe you've thought this concept sounded too silly or "out there" for you. Or maybe it simply sounded impossible to achieve.What if I told you that even the most judgmental, critical, exhausted, self-loathing people can work toward the point of practicing self-love? In less than three months, you can discover how to build powerful self-love practices that last!In Self-Love for the Feminine Soul, you'll discover: Over 70 affirmations that you can use to develop a more self-loving inner dialogue Over 30 self-love activities including action steps, guided meditations, and self-hypnosis exercises to help you shift toward a self-loving mentality and create lasting change Tons of charts, journal prompts, and ideas to promote a more self-loving attitude in your day-to-day life How to use these self-love tools and practices to achieve your own unique goals How to stop holding yourself back How to develop new routines that feel authentic to you and help you embody self-love every day How to accept yourself in the present moment and find what is realistic each day How to apply self-love practices at work, home, and any other areas of life you wish to improve And much more…Many people find excuses to neglect themselves and deny themselves love, claiming they are too stressed out, not "that type of person," or they are not capable of true change. The truth is, anyone can find an excuse to focus on anything other than their relationship with themselves. It's tough to face, but we all deserve to take time for self-love.See a self-love practice as a toolbox you can draw upon when you are having a rough day or feeling extra hard on yourself. See, we can't avoid the relationship with ourselves. We can either resist it and let it hold us back, or slowly work to shift it to a more positive place. You may even feel resistance just reading this text! This is the first hurdle we will work on in order to build a self-love practice.Self-love is not just reserved for a certain group of people, and neither is femininity. We each possess these qualities, and can use them as a unique access point to build more fulfilling relationships, stop self-sabotaging, and start living more fully in our truth. You'll begin to offer the vulnerable parts of yourself kindness, and see the benefits when looking in the mirror, working on a big project at work, or socializing with friends. With an internal dialogue that is motivating and kind, you'll be capable of achieving so much more!If you ready to push through your fear and skepticism, develop a better relationship with yourself, and transform negative behaviors into joy-filled routines, then scroll up and click the "Add to Cart" right now!

Is that feeling of shyness holding you back? Are you tired of feeling anxious? Do you doubt yourself, but you're not sure why? It's time to overcome your issues, and what if I told you that you can make improvements in just 30 days? When you're sick, your friends and family call you and ask if you're well. Does anyone ever ask you how your confidence or self-esteem are? It's not something that we tend to hear, nor is it something that we ask others but maybe it's about time we made that change. In truth, if either of these are low, it can lead to, or be an indication of, mental health problems, including anxiety issues. Therefore, it's more important than ever to make sure they are intact and functioning effectively.What if you can change this and overcome shyness, self-doubt, and anxiety, for good? Life can be stressful for us all. A woman's life is often filled with insecurities but rather than concentrating on the negatives, we should be concentrating on the positives. It's hard to build ourselves and others up, if our confidence is low. Our self-confidence is often portrayed in the way we portray ourselves and it also impacts the way we feel. It triggers our emotions and causes us to act in a particular way. It can also prevent us from doing things that we really want to do, because there's that something there in our mind that stops us.When your confidence is low, it can trigger all sorts of problems, but it's time to overcome these issues and break down the barriers that keep you from moving forward. You need a plan!In this book, Hello, it's Confidence Calling! A Self-Confidence and Self-Esteem Workbook for Women: Overcome shyness, self-doubt, and anxiety for good, you will learn: What is confidence and self-esteem, and why are they important? The different behaviors, traits, and the psychology behind self-esteem and confidence. How to overcome shyness and self-doubt. To tackle your beliefs and values, and manage your negative inner dialogue so it can be used in a positive way. How to recharge your confidence, soothe anxiety, and take care of yourself. To be at peace with your stories and self-image, as well as how to build a routine around these personal traits and beliefs that suits YOU. Increase your self-belief and self-worth, and the benefits of this. How to maintain your confidence and keep reaching for your dreams.And much more...The 30-day recovery plan will soon become part of your daily routine and as your confidence grows, you will gain clarity of what you want in life, be clear of your goals, and build your strength as a confident person. You will become happier and motivated as your self-belief and self-worth increases.If you follow the steps in the plan carefully and do the work, you will begin to see results!Are you ready to start believing again? Are you ready to turn those negative thoughts into positive ones? Are you ready to set goals and strive to achieve them? Are you ready to feel liberated and change your future prospects? If the answer is YES, act now by buying this book. That's one action you won't regret!

If you're ready to retrain your brain to overcome the barriers that stand between you and happiness, then you should read this book!Do you absolutely despise social events because of the inevitable small talk you know you would have to endure, coming up with just about any excuse under the moon as to why you can't go so you can stay home--alone?Are you prone to panic attacks in times of stress, whether it be emotional, mental, or physical, and wish to be free of this burden that just won't seem to go away on its own?Are you tired of feeling like you live under a rock, hermiting away from society, wanting so desperately to feel normal and to be a part of life events without fear or anxiety shadowing every move?Don't worry, you're not weird for feeling uncomfortable at social gatherings or in places where there are many people, nor are you alone.Anyone can experience anxiety--children, teens, women, and men alike--making these types of disorders the most common mental illness. The issue, however, lies in the fact that many take medication as their form of treatment.Now's the time to rip off the Zoloft bandaid and apply a new strategy--one that involves changing your mindset through thoughts, not substances.This incredible box set includes: The Social Anxiety Disorder Solution, you will discover: The major telltale signs distinguishing shyness and insecurity from an actual anxiety disorder, as well as how to push past these obstacles. Parenting no-no's that will increase your child's risk of developing social anxiety. The #1 tool you need to start utilizing today in order to evaluate the severity of your social anxiety. How to tackle and overcome shyness in children and teens, paving the way for a much happier, livelier son or daughter. A mind-stimulating technique to approach panic attacks to identify your triggers, take control over your emotions and prevent future meltdowns. The secret to boosting your overall self-image and feeling of self-worth. The powerful effect of this particular social anxiety disorder treatment.Cognitive Behavioral Therapy: Retrain Your Brain to Overcome Depression, Anxiety, and Panic Attacks within CBT, you will discover: The secrets behind CBT. How to identify and challenge your problems, even if you don't know what they are just yet. How to dig deep, identify, understand, and challenge your beliefs. 10+ helpful CBT techniques to allow you to rediscover yourself and continue in life in a positive way. How to create and maintain your own personalized plan for CBT.The methods provided won't act as quick fixes, but they will prove to be much more effective in the long run than any drug ever will. Say good-bye to that hazy, confused feeling--you will finally be able to feel like you can function as an actual human being again.If you want to discover how you can rid yourself of anxiety once and for all and finally live the cheerful, positive life you deserve, then scroll up and click the "Add to Cart" button right now.

The #1 tool you need to start utilizing today in order to evaluate the severity of your social anxiety and figure out what your next step towards recovery is.