Böcker utgivna av MindStir Media

Finding happiness can be like finding the matching sock your dryer ate long, long ago; you're sure it's there, but you just don't know where to look.The Self-Compassion Project is the antidote to endless hours of berating yourself for not finding inner peace. You've tried meditation, self-help groups, singing bowl therapy and all that other stuff and nothing really "clicks". Instead of searching for inner peace, whey not simply uncover it?In this down-to-earth, practical and witty self-help guide, Rita Desnoyers-Garcia offers six simple steps to get to the gooey center of your Soul, where you can finally relax and enjoy life. Rita's sound advice is based on years of using her techniques for herself and teaching clients how to use them. The advice Rita gives will help you: -Become aware of when you are not being your own best friend (who else is going to love you more than you?)-Notice what's underneath all those "negative" emotions like anger, fear, sadness, and anxiety- and understand what those emotions are telling you (it may not be all bad!)-Create a new outlook on life that is more positive, peaceful, and leaves you feeling more at ease with any circumstance that will come your way (Superwoman, scooch over!)By the end of the book you'll understand why self-compassion is the key to finding your true self. It's the trick to feeling more in-tune with your Higher Self and more aligned with the important people in your life (all 7.53 billion of them!)Become emotionally strong, more effective, and happier by giving yourself a break (and reading this book!)https: //www.becomingawake.com/rapidstressrelief

It's letting yourself feel every feeling. It's fulfillment and satisfaction mixed with yearning for more...I couldn't imagine switching places with her. I had wanted to at first. When we met, I was so envious of her freedom and fire. She could do whatever she wanted, whenever she wanted. She didn't have anything or anyone holding her back. She was encouraged to be naughty. She danced with fire and never got burned, ever.Esha is the Demon of Desire. Rachel is a happily married mom of two with an office job, a gorgeous husband, and an insatiable need for more. More everything. Join Esha as she helps Rachel discover and embrace her true self. Is evil really evil? Is good really good? Will the blaze inside Rachel eventually be her undoing or is it just the beginning of something she could have never imagined?Although Mel grew up in Vacationland, she never really started exploring the world around her until adulthood. A true Pisces at heart, she enjoys the Maine coast where the water and gentle breeze revitalize her soul and inspire her to write. She would like to thank her husband for being her partner in crime, and for his constant support and determination to see her live her dreams.

At some point in our lives, we are all likely to serve as bedside advocate for a hospitalized loved one. And, just as likely to be woefully unprepared when that happens.The ordinary person has no idea how to navigate hospital chaos and engage with medical professionals on behalf of their family member or friend. There is very often no support system, guidebook or coaching available to us. Yet the better prepared we are to work harmoniously with medical care teams, the more everyone involved will benefit. This book aims to humanize the role of bedside advocate by sharing the author's lessons learned along with valuable information and insight provided by medical care professionals.

Finalist in the 2024 American Legacy Book AwardsIn Blameforest, Jason Stocks captures the rhythms of a vibrant vernacular that is original and authentic. He builds a distinctive world that often turns violent and lovelorn, his rendering clear-eyed and voiced like a blade -- and does so while displaying the expansive range of a skilled craftsman. Far more than a sequence of individual poems, Blameforest is a layered and nuanced work of innovative literature to be read in one sitting, and then over and over again.-- Jacob M. Appel, author of The Cynic in ExtremisFierce, bold, and self aware, Stocks's debut poetry collection is steeped in the Gothic hauntings of Deep South life, like "Wasps, with their legs crossed [that] hover in the uppermost angles of gables like ghosts with terrible news they can't wait to deliver".-- Jenifer DeBellis, author of Blood Sisters and editor of Pink Panther MagazineJason Stocks is a father, husband, teacher, and writer living in south Florida. He grew up listening to rock and hip hop and much of his work references his favorite groups. His work also mirrors the hard-knock life he's accustomed to, broaching topics like domestic violence, poverty, and demasculinization. When not completely alienated and writing, he teaches English in West Palm Beach. Blameforest, his first book, was recently named a finalist for the 2024 American Legacy Book Awards. His second book, Laughing is Forever, will be released in May. Find him on YouTube at Sunnyvale Reject.

Mrs. Tinker and Her Super Rocket Powered ReclinerPoor old Mrs. Tinker desperately wants to take part in the local parade, but will she be able to make a suitable float in time? And what will her nosy neighbor think?-------------------------------------Inspired by colorful family stories, Lisa has brought to life another fun filled adventure with Mrs. Tinker And Her Super Rocket Powered Recliner. Lisa is also the author of Pudgie And His Great Big Feet. A Healthcare worker by trade. Lisa resides in New Hampshire with her family.