Böcker utgivna av North Atlantic Books,U.S.

In Codex of the Soul, VerDarLuz guides the reader through the multifaceted nature of astrology, focusing on its practical use and spiritual nature. Providing practical and effective techniques for experiencing your birthchart, VerDarLuz explores the planets as an evolutionary force within the soul, seeking to be awakened and realized at certain regular intervals.In part one, VerDarLuz provides a thorough description of the historical, metaphysical, and cosmological foundations of astrology, followed by an overview of a wide-ranging set of cosmologies related to astrology, from the Greek and Roman pantheons to Hindu scriptures, sacred geometry, and archetypes. Part two probes the deeper meanings of planets, signs, houses, and aspects and introduces methods of chart interpretation. Part three explores the connection between planetary cycles and personal rites of passage, helping readers create their own "life reviews" and become better equipped to meet pivotal life changes (such as the Saturn return) as well as the rites of passage of partners and children. Utilizing famous biographies and tools of practical magic, Codex of the Soul paints a mythical map of the entirety of the human journey, offering tools for harmonizing with all of life's initiations.

Jack Kerouac immortalized her in his novel Big Sur. A student of Zen, she hung out with Gary Snyder and Allen Ginsberg and was a speaker at San Francisco’s Human Be-In. But Lenore Kandel was no muse or hanger-on; she was a brilliant lyric poet, often unabashedly erotic, and that’s where her legacy lies.   Collected Poems of Lenore Kandel contains 80 examples of her art, from the “holy erotica” of her early years to later, more contemplative works. Many of the poems have never been published, others only in rare ephemeral publications. Some are explicit, celebrating carnal love as part of the divine. Others are humorous and cover more quotidian subjects. A recurring theme is the “divine animal” duality. The collection includes poems written from the early fifties up until Kandel’s death.The paradox of Lenore Kandel is that despite her prodigious talent, she was one of the least read and critically appreciated of modern poets. Kandel found her voice at a time when the Beat era was giving way to the countercultural age, and though she straddled both eras, it meant that she also fell through the cracks in terms of recognition. Now for the first time the full range of her work appears in one volume.

Toward a Spiritual Psychotherapy collects a series of lectures presented by psychologist Hunter Beaumont over a 10-year period. Covering such themes as relationships, family, healing, grief, mourning, and death, the book features case stories that demonstrate clients’ healing experiences.   Practicing in Germany for the past 30 years, Hunter Beaumont has had the unique experience of working with World War II and Holocaust survivors and their descendants. Through this work he discovered that healing requires attending to the soul, a process he describes as an “inner ‘felt sense’ and common, everyday dimension of experience.” Demonstrating how therapists can integrate this more spiritual approach into their practices, Beaumont highlights the particular successes of the innovative family constellations therapy. Developed by German psychologist Bert Hellinger and expanded by Beaumont and others, this therapy takes place in a group setting, with group members standing in for family members or others involved in the client’s problem. A crucial part of Beaumont’s spiritual psychotherapy practice, this method has helped many of his clients release and resolve profound tensions, and offers hope to readers recovering from trauma or PTSD, or simply trying to navigate life’s difficulties.

A Santa Cruz postpartum doula, a New Hampshire flute-maker, a Zen teacher, a dance therapist, a Sri Lankan film director—these are a few of the grandparents who share their stories in this bracing collection. The essays cover a wide range of experiences as they examine the marrow of this often undervalued relationship from both the grandparent and the grandchild point of view. A common thread running throughout is the special importance of these relationships, which are often as complex and rewarding as the parent-child connection.   Wondrous Child is divided into four parts. In Part One, “Settling In,” new grandparents survey the territory and describe their expectations. Part Two, “Balancing Reality and Hope,” takes a deeper look at some of the heartbreak that can occur, as well as complexities: step-grandparenting, spanning geographical distance, the surprise of children living with grandparents. Part Three, “Grandparents Raising Grandchildren,” explores men and women parenting their grandchildren in the absence of parents. Part Four, “Grandchildren Remember” is written by grown grandchildren who catch the tone and feeling of this special person in their life. These vivid essays will appeal to both grandparents, as a celebration of their place in the family, and new parents curious about how grandparents can contribute to their children.

In Running with the Whole Body, Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the workings of the various parts of the body to show how each part of the body balances and works in concert with the others. The result is a body whose torso, hips, pelvis and shoulders all move freely in the act of running. You will discover how to unleash the power of the large, strong muscles of the hips, spine and shoulders to power your running.

The Internal Structure of Cloud Hands offers readers an in-depth look into the art of T''ai Chi Ch''uan via the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art. Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T''ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application.   Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T''ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art''s most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase incorrect habits already formed.   Tangora also stresses the importance of meditation and its crucial relationship to the art''s health and martial aspects, as well as how to use the spine to integrate movements—especially important for practitioners with back problems who wish to learn how to move without inducing pain.   Readers will learn to: • Cultivate internal power • Discover the inner workings of Tai Chi Ch''uan • Understand the meaning of the T''ai Chi classics • Move without injury • Relieve back pain

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress, Trauma, and Aging offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety.   Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one''s daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author''s own expressive poetry that illuminate the healing power of this practice.

The Roots and Philosophy of Dynamic Manual Interface is a personal account of the development and evolution of Frank Lowen's hands-on therapy. A former program director and popular instructor at the Upledger Institute, Lowen begins with his own history and an account of the unique events that have shaped his career. Originally schooled as an artist, Lowen developed an interest in alternative medicine and bodywork. He describes his training at the Upledger Institute (which led to teaching positions and directing the institute's visceral manipulation program) as well as his work with Jean-Pierre Barral, described by Time magazine as a top healing innovator in the new millennium. Lowen goes on to describe the emergence of his own techniques and new findings that have become the basis for his Dynamic Manual Interface (DMI) method. Implementing light touch, DMI works with tissue movements, rhythms, and relationships not addressed in other manual therapies such as craniosacral therapy and visceral manipulation. DMI also incorporates new techniques for feeling and resolving tension patterns based on Lowen's discovery of correlations between the hands and different bodily systems. Results of this approach, explored in the book, include restored balance, accelerated healing, decreased pain, and improved mental clarity.

When Jonathan Talat Phillips experiences a devastating loss as a countercultural media activist, he unwittingly starts on a mystical journey marked by underground ayahuasca ceremonies, kundalini awakenings, prankster spirit guides, extraterrestrial encounters at the Burning Man festival, and miraculous energy healings that reshape his skeptical worldview. Along the way, he chronicles the rise of an international movement that is trailblazing visionary ways to address our current planetary crisis through raised consciousness. To better understand his spiritual journey, Jonathan delves into his own Christian background, discovering the lost rites of the mystery schools. Uncovering secret "electric" meanings behind biblical symbols like the serpent, dove, and tree of life, he reveals how early Christians utilized a radical initiation process for harnessing divine energy in order to achieve gnosis, direct knowledge or experience of the divine. Jonathan suggests that these mystical symbols, which appear in spiritual traditions across the globe, offer a profound energetic roadmap and alchemical message for personal transformation, as well as a potential evolutionary shift for our world.About the Imprint: EVOLVER EDITIONS promotes a new counterculture that recognizes humanity's visionary potential and takes tangible, pragmatic steps to realize it. EVOLVER EDITIONS explores the dynamics of personal, collective, and global change from a wide range of perspectives. EVOLVER EDITIONS is an imprint of North Atlantic Books and is produced in collaboration with Evolver, LLC.

A major modern conundrum is how the Arab/Israel conflict remains unresolved and, seemingly, unresolvable. In this inspirational book, Rabbi Michael Lerner suggests that a change in consciousness is crucial. With clarity and honesty, he examines how the mutual demonization and discounting of each sides' legitimate needs drive the debate, and he points to new ways of thinking that can lead to a solution. Lerner emphasizes that this new approach to the issue requires giving primacy to love, kindness, and generosity. It calls for challenging the master narratives in both Israel and Palestine as well as the false idea that "homeland security" can be achieved through military, political, economic, or media domination. Lerner makes the case that a lasting peace must prioritize helping people on all sides (including Europe and the U.S.) and that real security is best achieved through an ethos of caring and generosity toward "the other." As many spiritual leaders have taught, problems like these cannot be solved at the same level at which they originated-one must seek higher ground, and that becomes a central task for anyone who wants a sustainable peace. Embracing Israel/Palestine is written for those looking for positive, practical solutions to this ongoing dilemma.

The Handbook of Body Psychotherapy and Somatic Psychology provides a comprehensive overview of body-centered psychotherapies, which stress the centrality of the body to overcoming psychological distress, trauma, and mental illness. Psychologists and therapists are increasingly incorporating these somatic or body-oriented therapies into their practices, making mind-body connections that enable them to provide better care for their clients. Designed as a standard text for somatic psychology courses, The Handbook of Body Psychotherapy and Somatic Psychology contains 100 cutting-edge essays and studies by respected professionals from around the world on such topics as the historical roots of Body Psychotherapy; the role of the body in developmental psychology; the therapeutic relationship in Body Psychotherapy; and much more, as well as helpful case studies and essays on the use of Body Psychotherapy for specific disorders. This anthology will be indispensible for students of clinical and counseling psychology, somatic psychology, and various forms of body-based therapy (including dance and movement therapies), and is also an essential reference work for most practicing psychotherapists, regardless of their therapeutic orientation.Contributors: Gustl Marlock, Halko Weiss, Courtenay Young, Michael Soth, Ulfried Geuter, Judyth O. Weaver, Wolf E. Büntig, Nicholas Bassal, Michael Coster Heller, Heike Langfeld, Dagmar Rellensmann, Don Hanlon Johnson, Christian Gottwald, Andreas Wehowsky, Gregory J. Johanson, David Boadella, Alexander Lowen, Ian J. Grand, Marilyn Morgan, Stanley Keleman, Eugene T. Gendlin, Marion N. Hendricks-Gendlin, Michael Harrer, Ian J. Grand, Marianne Bentzen, Andreas Sartory, George Downing, Andreas Wehowsky, Marti Glenn, Ed Tronick, Bruce Perry, Susan Aposhyan, Mark Ludwig, Ute-Christiane Bräuer, Ron Kurtz, Christine Caldwell, Albert Pesso, Michael Randolph, William F. Cornell, Richard A. Heckler, Gill Westland, Lisbeth Marcher, Erik Jarlnaes, Kirstine Münster, Tilmann Moser, Frank Röhricht, Ulfried Geuter, Norbert Schrauth, Ilse Schmidt-Zimmermann, Peter Geissler, Ebba Boyesen, Peter Freudl, James Kepner, Dawn Bhat, Jacqueline Carleton, Ian Macnaughton, Peter A. Levine, Stanley Keleman, Narelle McKenzie, Jack Lee Rosenberg, Beverly Kitaen Morse, Angela Belz-Knöferl, Lily Anagnostopoulou, William F. Cornell, Guy Tonella, Sasha Dmochowski, Asaf Rolef Ben-Shahar, Jacqueline A. Carleton, Manfred Thielen, Xavier Serrano Hortelano, Pat Ogden, Kekuni Minton, Thomas Harms, Nicole Gäbler, John May, Rob Fisher, Eva R. Reich, Judyth O. Weaver, Barnaby B. Barratt, Sabine Trautmann-Voigt, Wiltrud Krauss-Kogan, Ilana Rubenfeld, Camilla Griggers, Serge K. D. Sulz, Nossrat Peseschkian, Linda H. Krier, Jessica Moore Britt, and Daniel P. Brown.

In this innovative book, Theodore Dimon, EdD, shows how each part of the vocal organ (breathing, larynx, throat, and so on) works as part of a larger musculoskeletal system that is often interfered with, and how identifying this larger system and understanding in a practical way how it works allows a person to train and improve the voice, whether speaking or singing. Traditional vocal training methods, says Dimon, cannot be effective without restoring the functioning of the musculature that supports the voice. Enhanced with over 50 detailed full-color illustrations, the book discusses the fallacy of traditional breathing exercises and explains that the key to efficient breathing lies in the expansive support of the trunk and rib cage. Investigating the elements needed to produce a strong supported tone, Dimon describes the importance of voice "placement," or directing the sound to a part of the body in order to produce a fully rounded, resonant tone. He identifies harmful patterns of speech and singing, and offers helpful methods for reestablishing the natural function of the vocal mechanism. Individual chapters cover elements of the whispered "ah," producing a pure sung tone, vocal registers, the suspensory muscles of the larynx, and more.

The Book of Theanna contains a collection of letters written by Ellias, which he began transcribing from Theanna (formerly Sara Lonsdale), his wife and twin soul, shortly after her death. They communicate and commune through a sacred impulse that rises from the Earth and descends from the Heavens. It is this very current that brings forth a path into the Age of Aquaria. In the course of these writings, Sara journeys to Heaven and Hell and the vast Lands in between. She paints vivid pictures of her encounters in each of these realms. Through the teachings she brings ways to break the crystallized shell holding us back from ultimate self-love and forgiveness. Waving the smelling salts through the words, she discusses illness, karma, the dark side, the Lord of Death, Christ, the death minds, and how to awaken to Truth. There is an immense need for Death's truth to fully reveal itself. What this updated edition carries is a renewed and refreshed revelation-death is a different death than was ever possible before. It can now come forward in a redemptive fashion. Not just another account of life after death, not a channeled book in the usual sense, The Book of Theanna comes to break death's spell with the power and intensity of Love from across the veil now returned to Earth.

The only thing that makes life possible is permanent, intolerable uncertainty: not knowing what comes next" (Ursula K. Le Guin). "Life must be lived forwards, but can only be understood backwards" (Søren Kierkegaard). "When they tell you to grow up, they mean stop growing" (Tom Robbins). If brevity is the soul of wit, it may also be the soul of wisdom, as these short sharp nuggets from Sunbeams suggest. Derived from The Sun, the eminent monthly national literary magazine with a loyal readership of 70,000 people, Sunbeams features a selection of quotations for the aficionado of the form, the fan of the magazine, and anyone looking for an instant reminder of the beauty, power, and sheer complexity of the human spirit. Avoiding the familiar, the book contains pithy thoughts from a diverse group that includes James Baldwin, Mother Teresa, Friedrich Nietzsche, Rumi, and Victor Frankl, who survived the Theresienstadt concentration camp. Provocative and uplifting, the book respects both the glory and the heartache of being human.

Based on Dr. Croibier's everyday clinical experience, this book provides critical tools for examining patients in order to determine what the course of treatment should be. Written for manual hands-on therapy students and practitioners that include osteopaths, physical therapists, and chiropractors, the book explores in depth the osteopathic diagnosis process that aims to identify an abnormality and to discover factors that may be causing the dysfunction. Drawing a comparison between diagnosis in classical medicine and osteopathy, Dr. Croibier explains that the osteopath focuses on restoring the conditions of good health rather than simply addressing the consequences of disease. Enhanced with more than 175 full-color instructional photos and illustrations, the book describes the manual hands-on assessments and general evaluations that lead to a diagnosis. Manual assessments include objective observation, diagnostic touch, palpation of the affected areas of the body, visualization, and "listening" (a hand placed on a specific part of the body to determine tissue functionality). Based on Dr. Croibier's recommendations, the manual therapist also performs a patient intake and interview; general evaluation that analyzes the patient's symptoms and general state; examination of posture and equilibrium; and observation of individual characteristics, such as constitution, temperament, and body type.

Nestor Capoeira, a long-time teacher of capoeira and noted mestre (master), begins this revised edition of his bestseller with an in-depth history of the Brazilian art, giving the most popular theories for the origins and purposes of this movement that combines the grace of dance with lethal self-defense techniques in a unique game-song structure. He discusses some of the most famous capoeristas and their influence on the art. In addition, he describes how the two major branches of capoeira (Angola and Regional) came about and the differences between them. The Little Capoeira Book's clear descriptions of the game, or jogo, explain the actual application of capoeira, vaguely similar to sparring but very different in purpose and style. The music of capoeira, which is played during all jogo, is also examined, along with its main instrument, the berimbau. The author includes a how-to guide with photographs showing basic moves for beginners, with offensive and defensive applications for simple kicks, takedowns, advanced kicks and movements, head butts, hand strikes, and knee and elbow strikes. Each technique is vividly depicted with drawings that are easy to understand and learn from, and mestre capoeira includes an explanation of both Angola and Regional versions.

In this field guide to foraging wild edible plants, Sergei Boutenko (son of raw-food guru Victoria Boutenko) explores the health benefits of wild-harvested food, explains how to safely identify trailside weeds, herbs, fruits, and greens that grow worldwide, and shares his delicious, nutrient-dense recipes.Sergei Boutenko has been gathering wild plants since he was 13, when, early on in a 6-month hike from Mexico to Canada, he and his raw-food family ran out of provisions and turned to foraging for survival in the wild. Back in civilization, Boutenko was dismayed by the inferior quality of store-bought food and industrial agriculture, and began to regularly collect wild plants near his home and on his travels. Now, in Wild Edibles, he shares knowledge gleaned from years of live-food wildcrafting and thriving in harmony with nature.This practical guide to plant foraging gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the tools to identify, harvest, and prepare wild edible plants. The book outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocol, gathering etiquette, and conservation.Boutenko explores in detail the many rewards of eating wild flora: environmental protection, sustainability, saving money, economic self-sufficiency, and healthy living. He draws on thoroughly researched nutrition science to make a compelling case for the health benefits of a diverse, local-food diet that includes wild greens.The majority of the 60 edible plants described in this field guide can be found worldwide, including common-growing trees. Over 300 color photos make plant identification easy and safe. A chapter containing 67 high-nutrient vegan recipes—including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets—provides inspiration to join Sergei on the trail to radiant health.“Wild Edibles: A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes has taught me that my backyard is full of free food! Way to go, Sergei.” —John Mackey, CEO of Whole Foods Market

Entheogens and the Development of Culture makes the radical proposition that mind-altering substances have played a major part not only in cultural development but also in human brain development. Researchers suggest that we have purposely enhanced receptor sites in the brain, especially those for dopamine and serotonin, through the use of plants and fungi over a long period of time. The trade-off for lowered functioning and potential drug abuse has been more creative thinking--or a leap in consciousness. Experiments in entheogen use led to the development of primitive medicine, in which certain mind-altering plants and fungi were imbibed to still fatigue, pain, or depression, while others were taken to promote hunger and libido. Our ancestors selected for our neural hardware, and our propensity for seeking altered forms of consciousness as a survival strategy may be intimately bound to our decision-making processes going back to the dawn of time.Fourteen essays by a wide range of contributors—including founding president of the American Anthropological Association’s Anthropology of Religion section Michael Winkelman, PhD; Carl A. P. Ruck, PhD, Boston University professor of classics and an authority on the ecstatic rituals of the god Dionysus; and world-renowned botanist Dr. Gaston Guzma, member of the Colombian National Academy of Sciences and expert on hallucinogenic mushrooms—demonstrate that altering consciousness continues to be an important part of human experience today. Anthropologists, cultural historians, and anyone interested in the effects of mind-altering substances on the human mind and soul will find this book deeply informative and inspiring.

The first edition, released in 1995, was lauded by seasoned practitioners and beginners alike. And no wonder. While most of the early English-language books on feng shui were dauntingly mystical or relied on complex calculations or culturally specific design practices, Feng Shui Made Easy took a more holistic approach, clearly explaining the fundamentals while guiding readers on an inner journey of understanding.Thoughtfully written and beautifully illustrated, the book is structured around an “architecture of consciousness” that is really the inner landscape. The book explores each “house” of the bagua—the chart representing one’s journey through life; relationships with parents, loved ones, and community; creativity; spirituality; and connectedness to the source of life—and the symbolism of the corresponding I Ching trigram. Feng Shui Made Easy helps readers discover the nature of these connections, as well as learn what obstructions must be removed to change fixed patterns of behavior and restore balance, harmony, and inner peace—a process that, when combined with external adjustments, results in increased success and lasting change in all areas of life.This revised edition expands on the author’s intuitive approach with new sections on health, children’s environments, and ecological concerns and sustainable practices. The author also corrects misconceptions about feng shui and uses fascinating case studies to share valuable insights he gained from interactions with his clients and readers.

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. Green for Life details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious as well.Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to one’s diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. This updated edition offers important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health and includes nutritional data on select green smoothies and updated findings on organic versus conventional produce. Offering more in-depth nutritional and experiential information than Boutenko’s recently released Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.