Böcker utgivna av North Atlantic Books,U.S.

Way of the Ancient Healer provides an overview of the rich tradition of Filipino healing practices, discussing their origins, world influences, and role in daily life. Enhanced with over 200 photographs and illustrations, the book combines years of historical research with detailed descriptions of the spiritual belief system that forms the foundation of these practices. Giving readers a rare look at modern-day Filipino healing rituals, the book also includes personal examples from author Virgil Mayor Apostol's own experiences with shamanic healing and dream interpretation. The book begins with an explanation of Apostol's Filipino lineage and legacy as a healer. After a brief history of the Philippine archipelago, he describes the roots of traditional Filipino healing and spirituality, and discusses the Indian, Islamic, Chinese, Japanese, Spanish, and American influences that have impacted the Filipino culture. He presents a thorough description of Filipino shamanic and spiritual practices that have developed from the concept that everything in nature contains a spirit (animism) and that living in the presence of spirits demands certain protocols and rituals for interacting with them. The book's final chapter thoughtfully explores the spiritual tools used in Filipino healing-talismans, amulets, stones, and other natural symbols of power.

Gypsy Rose Lee’s memoir became a New York Times bestseller in 1957, inspiring the 1959 hit musical, two movies, and three revivals. Now a fourth, directed by Arthur Laurents and starring Patti LuPone, is lighting up New York, winning top Broadway theatre awards, including three 2008 Tony Awards, as well as raves from critics and audiences: “No matter how long you live, you’ll never see a more exciting production.” —Terry Teachout, The Wall Street Journal  “Watch out, New York! This GYPSY is a wallop-packing show of raw power.” —Ben Brantley, The New York Times  “Not your ordinary theater experience. This is the best production of the best damn musical ever.” —Liz Smith, Syndicated Columnist The memoir, which Gypsy began as a series of pieces for The New Yorker, contains photographs and newspaper clippings from her personal scrapbooks and an afterword by her son, Erik Lee Preminger. At turns touching and hilarious, Gypsy describes her childhood trouping across 1920s America through her rise to stardom as The Queen of Burlesque in 1930s New York—where gin came in bathtubs, gangsters were celebrities, and Walter Winchell was king. Gypsy’s story features outrageous characters—among them Broadway’s funny girl, Fanny Brice, who schooled Gypsy in how to be a star; gangster Waxy Gordon, who fixed her teeth; and her indomitable mother, Rose, who lived by her own version of the Golden Rule: “Do unto others … before they do you.”

In The Body in Motion, author Theodore Dimon confronts a simple yet crucial task: to make sense of our amazing design. This comprehensive guide demonstrates the functions and evolution of specific body systems, explaining how they cooperate to form an upright, intelligent, tool-making marvel, capable of great technological and artistic achievement. Enhanced with 162 beautifully rendered full-color illustrations, the book opens with an introduction to the origins of movement, leading the reader on a journey through time and evolution-from fish to amphibian, quadruped to primate-showing how humans became the preeminent moving beings on the planet.Delving deeper into our upright support system, The Body in Motion clearly describes the workings of the hands and upper limbs; the pelvic girdle; the feet and lower limbs; breathing; the larynx and throat musculature; and more. Central to the book is the idea that it is our upright posture that makes it possible for us to move in an infinite variety of ways, to manipulate objects, to form speech, and to perform the complex rotational movements that underlie many of our most sophisticated skills. These systems, Dimon argues persuasively, have helped us build, invent, create art, explore the world, and imbue life with a contemplative, spiritual dimension that would otherwise not exist.

Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases diverse situations-from medical illness to blocked creativity-in which this discipline is applied with transformative results.Exploring Body-Mind Centering is divided into three sections, preceded by an introduction framing BMC as a pathway to becoming aware of relationships that exist throughout the body and mind and using that awareness to act. The first section lays the groundwork for this process, with real-life experiences and exercises that encourage readers to interact with the text. Section two contains valuable case stories describing the experiences of BMC students and practitioners as they work with clients. Section three shows how BMC can be integrated with other disciplines and practices that include the arts, medicine, and yoga. The book concludes with a biography of Cohen, a profile of theSchool for Body-Mind Centering, and a history of BMC.

On Mount Desert Island, Maine, winter can mean six months of isolation and tough times, as year-round residents hunker down through the cold season. Larry Stettner and Bill Morrison vowed to change that. In November 2009, the Common Good Soup Kitchen opened its doors to the public, offering free soup as well as live music and a place for locals to gather, interact, and help each other. In its first winter of operation, the Common Good served over 10,000 bowls of soup to the community. Run entirely by donations, grants, and volunteer labor, the café also runs a distribution program to deliver soup to senior residences and others who cannot make it out to the café.In Cooking for the Common Good, Stettner and Morrison argue that we need to radically rethink the concept of the soup kitchen, emphasizing true community building along with incorporating healthy and locally sourced food. The book includes a lively third-person narrative telling the story of how the Common Good Soup Kitchen was created; the authors' unique cooking philosophy; some of their most popular soup and salad recipes; and a full appendix with resources and a sample grant application for others interested in starting their own soup kitchen."Today access to whole foods, local organic foods, and sustainable fisheries is more important than ever for our well-being. But, because of economic inequities, good whole food is once again hard to get. Organic foods are largely available to the wealthiest and most privileged among us. Let us break down the bastions and make natural, whole food-including organically based soups-for everyone."-from chapter 2, "The Soup Manifesto"

An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons--dancers, musicians, martial artists, gymnasts, and athletes--as well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone's overall health on many levels.Using Moshe Feldenkrais's own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.

***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – YogaIn Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one''s physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors'' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.

Spanning regions, eras, religions, and philosophies, Paper Lanterns is a thoughtful collection of quotations that have appeared in The Sun magazine, which boasts a loyal readership of 70,000 people. With quotes by writers, artists, mystics, humorists, philosophers, and others, the book takes readers on a journey through innocence and experience, love and loss, disillusionment and awakening, by turns delighting readers and giving reassurance to those experiencing tough times. Divided into sixteen chapters, the book is organized by themes that include romantic love, family, education, travel, creativity, life challenges, compassion, social justice, nature, spirituality, and death. Unlike many books in this genre, Paper Lanterns avoids well-worn quotes, and the contributors are an eclectic group: from Hafiz to Emma Goldman; from John Lennon to the Buddha. Offering wisdom in a nutshell, Paper Lanterns respects the glory and the heartache of being human.

Citizens' stories of state abuse, from secret wiretapping to unjust imprisonment and worse, make headlines daily. In the hands of novelist Gordon W. Dale, they drive a masterful political thriller. As Fool's Republic opens, Simon Wyley floats in a tiny all-white cell. A short-order cook with a genius-level IQ, Wyley has had a steady job for twenty years, paid his taxes, kept to himself. A dedicated husband and father, he's a model citizen. So why is he being held? Wyley is accused of committing crimes against the state-the charges are always implied, never specified-and is being held without formal charge, benefit of counsel, or due process of law. He confuses and confounds his interrogators using the only weapons at his disposal, irony and whimsy, to challenge their arrogance and false assumptions. As Wyley's journey proceeds, we develop a deeper understanding of the man behind the wisecracks and of the society that has imprisoned him. Exhibiting a crackling narrative energy and vivid prose, Fool's Republic is about freedom-freedom of action, freedom of thought and, ultimately, the freedom to be human. It is the story of a man's struggle to come to terms with himself and the culture in which he lives.

Featuring nearly 100 luminous watercolor illustrations, Thoreau and the Art of Life collects eloquent passages from the writings of the seminal author and philosopher. Drawn mainly from his journals, the short excerpts provide fascinating insight into his thought processes by presenting his raw, unedited feelings about the things that meant the most to him. The book reflects Thoreau’s deep beliefs and ideas about nature, relationships, creativity, spirituality, aging, simplicity, and wisdom. By eloquently expressing his thoughts about life and what gives it value, he leads the reader to a closer examination of life. Thoreau’s work asks us to live our own truths with joy and discipline and to recognize that we live in a universe of extraordinary beauty, mystery, and wonder. An avid reader of Thoreau, editor and illustrator Roderick MacIver organized the passages by themes: love and friendship; art, creativity, and writing; aging, disease, and death; human society and culture; nature and the human connection to the natural world; and wisdom, truth, solitude, and simplicity. The book includes a chronology and brief biography. Thoreau’s words of wisdom combined with MacIver’s vivid illustrations of the American landscape will resonate with nature enthusiasts and a broad range of readers interested in art, environmentalism, literature, and philosophy. “It is something to be able to paint a particular picture, or to carve a statue, and so to make a few objects beautiful, but it is more glorious to carve and paint the very atmosphere and medium through which we look, which morally we can do. To affect the quality of the day, that is the highest of arts. Every man is tasked to make his life, even in its details, worthy of the contemplation of his most elevated and critical hour.”—Henry David Thoreau

Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch'uan shu) as an art "that combines the hardness of a wall and the softness of a butterfly's wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t'ai chi master Cheng Man-ch'ing, and connects ch'uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.

Most people understand homeopathy as a treatment for people, but as this book shows, our four-legged friends can benefit from it as well. First published in 1999, Homeopathic Care for Cats and Dogs quickly became a bestseller and an important resource for anyone looking for a more organic approach to caring for their cats and dogs. Using accessible language, author Don Hamilton gives readers an authoritative overview of animal homeopathy, covering history, treatment principles, homeopathic disease theory, and simple methods for using homeopathic remedies.Homeopathic Care for Cats and Dogs offers expert guidance on home care and diet, how to obtain the information needed to choose a homeopathic remedy, how to dose remedies, how to choose the potency, and when to repeat remedies if necessary. The book lists organ systems by chapter, providing concise descriptions of symptoms, including how to evaluate patients’ illnesses and when to seek veterinary care. Remedy and supplement suggestions follow disease descriptions. Each section contains the principal remedies needed for treatment. The book ends with a materia medica, which gives more comprehensive remedy information for each medicine listed in the book. This updated edition contains a new chapter on the human-animal relationship, timely information on vaccines, as well as new remedy information in every chapter.

James Blish called him the “finest conscious artist science fiction ever produced.” Kurt Vonnegut based the famous character Kilgore Trout on him. And such luminaries as Harlan Ellison, Stephen King, and Octavia Butler have hailed him as a mentor. Theodore Sturgeon was both a popular favorite and a writer’s writer, carving out a singular place in the literary landscape based on his masterful wordplay, conceptual daring, and narrative drive. Sturgeon’s sardonic sensibility and his skill at interweaving important social issues such as sex—including gay themes—and war into his stories are evident in all of his work, regardless of genre.Case and the Dreamer displays Sturgeon’s gifts at their peak. The book brings together his last stories, written between 1972 and 1983. They include “The Country of Afterward,” a sexually explicit story Sturgeon had been unable to write earlier in his career, and the title story, about an encounter with a transpatial being that is also a meditation on love. Several previously unpublished stories are included, as well as his final one, “Grizzly,” a poignant take on the lung disease that killed him two years later. Noted critic and anthologist Paul Williams contextualizes Sturgeon as both man and artist in an illuminating afterword, and the book includes an index to the stories in all thirteen volumes.

***WINNER, 2011 Storytelling World Resource Award – Best Storytelling CollectionThe jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter.Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.

Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.

Learn how you can utilize yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the "shadows"-or blocks-that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequencesShadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body's energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge-considered essential in Indian yogic traditions-has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.

A blend of spiritual and practical material, Spiritual Clearings offers a comprehensive checklist of situations that may require a personal, home, property, or business clearing, from confronting illness or feeling "stuck" in life, to having trouble selling a home, to high employee turnover. In addition to describing energetic blockages, such as negative thought forms, author Diana Burney also discusses different categories of energy, its presence in the invisible world, and the unseen influences or beings that may be drawn to discordant energy. Through spiritual clearings, Burney proposes, we can release our own negativity as well as guide unseen negative forces toward the light. The book's clearing rituals include prayers that invoke the assistance of higher beings such as archangels and Ascended Masters, incantations and chants from different spiritual traditions, the visualization of divine light and the violet flame, and the expression of gratitude. Additional meditation and visualization exercises, descriptions of divine beings, and a summary of the universal laws provide readers with a clear path to fulfilling their potential and creating a personal environment of confidence, creativity, love, and acceptance.

Based on the premise that movement is essential for life and any restriction will affect our health, visceral manipulation starts with the core, the viscera (organs), and extends throughout the entire body to address pain, structural imbalances, tensions, and restrictions. The practitioner uses specifically placed manual pressure that promotes normal movement, tone, and internal movement of the organs, their supporting structures, fascia, nerves, and blood vessels. The ultimate goal is improved health by allowing the body to perform and move optimally.Illustrated with nearly 100 instructional photos and anatomy drawings, A Pathway to Health begins with general information about visceral manipulation, describing the method, goals, philosophy, and history of the practice. The book also explains the evaluation process and what a patient can expect to experience during and following a treatment session. Author Alison Harvey covers each major structure of the body including the organs, fascia, muscles, bones, and nerves, and discusses the causes of dysfunction. The second half of the book focuses on each system of the body, presenting physiological information and treatments as well as case studies. Harvey also explores emotional issues and their effects on the body and gives an authoritative summary of current research in the field.

Written for both the cat lover, as well as veterinarians, breeders, and show exhibitors who deal professionally with felines, Homeopathy for Your Cat offers detailed, authoritative information on a wide variety of homeopathic treatments available for common cat ailments. Written in an engaging, empathetic style by a respected German veterinarian, the book covers both acute and chronic problems in the ears, nose, and throat, the heart and circulatory system, the digestive organs, the ligaments, tendons, and joints, the reproductive system and urinary tract, and the skin. Individual chapters include an introduction to basic first aid, diagnostic reviews, and information on how to treat various dangerous viral and bacterial diseases, including feline distemper. A concise manual that covers everything the concerned cat lover or professional needs to know, from symptoms and illnesses to remedies and general care tips, Homeopathy for Your Cat addresses a market for alternative treatments believed to comprise a robust ten percent of cat owners—and growing.