Böcker utgivna av Octopus Publishing Group

Nicolas Hamilton has been exceeding expectations since day one.Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of British motorsport, The British Touring Car Championship, where he lines up on the grid alongside some of the world's best drivers.Now That I Have Your Attention follows Nicolas's remarkable journey and shares the valuable, tough, and often surprising lessons learned throughout his life.Nicolas's journey has at times been hostile and has forced him to navigate periods of anger and resentment, but by building his mental strength and pushing himself beyond the physical limits of what anyone had ever expected of him, Nicolas has changed his life - and believes you can too.With each of these 7 Lessons, Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.

A brand new compilation of 100 cryptic crosswords from the Telegraph.

The only county Street Atlas with all the named streets of Devon and perfect back-up for emergency services, delivery drivers, visitors and locals.

Philip's created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area. From Barnstaple to Totnes, we cover Devon in enticing detail.

Philip's created this new series for walkers, cyclists and local explorers at a scale that provides greener options to uncover all the nature and hidden gems in your local area. From Beccles to Wymondham, we cover Norfolk in enticing detail.

The only county Street Atlas with all the named streets of Norfolk and perfect back-up for emergency services, delivery drivers, visitors and locals.

From the #1 New York Times bestselling author of If You Tell comes the chilling, unputdownable story of Sharon Nelson, the minister's wife whose two husbands mysteriously ended up dead.

Celebrating the extraordinary and enchanting world of garden birds

Bright food, bold flavor. "Only Lady Luck can get a table at Mildreds. It's one of London's coolest vegetarian restaurants." - Time Out "Who needs meat when you get this much flavour?" - Hardens Bursting with clever ideas for feasts with family and friends, as well as for delicious, simple everyday meals, Mildreds Vegan Cookbook brings you punchy flavours, satisfying dishes, a dash of urban cool and a refreshing take on the conventional stereotype of vegan food. There are plenty of dishes to wow a crowd, whether it's Walnut, Date & Cinnamon Rolls and Smoky Baked Beans on Grilled Sourdough for a brunch with friends; Memphis Bourbon Barbecue Skewers and Rainbow Root Slaw with Orange, Maple & Thyme Dressing for a summer barbecue; Chocolate Banana Cupcakes with Chocolate Fudge Icing for a children's party; or Butternut Squash & Tofu Terrine with Redcurrant Stuffing and an I-can't-believe-it's-vegan Espresso Crème Caramel for a celebration dinner. A vegan diet the Mildreds way will bring joy and surprise to your life and ensure your taste buds are well, alive and kicking. Sit back and enjoy fantastic-tasting food for everyone and every occasion.

Speedy and delicious vegetarian and vegan air fryer recipes

SAVE ON COSTS WITH 200 HALOGEN OVEN RECIPESCombining the convenience of a microwave with the delicious, crispy results of a traditional oven, the halogen oven is the perfect kitchen companion for households of all sizes.This cookbook provides 200 simple and fool-proof recipes to help you get the most out of your halogen oven. Full of delicious options for meat, seafood and vegetarian meals as well as tasty sides and baked goods, with The Halogen Oven Cookbook, you will never run out of dinner and dessert ideas. With easy-to-follow instructions and quick cooking times, your halogen oven will help you whip up tasty and speedy meals - all without any hassle.CONTENTS:MeatIncluding Sticky glazed chicken drumsticks; Chilli pepper burgers; Apple & cider pot-roasted porkSeafoodIncluding Malaysian prawn curry; Fish kebabs with garlic butter; Honey & sesame salmonVegetarianIncluding Camembert stuffed mushrooms; Cherry tomato & pepper tart; Cauliflower cheesePizza & PastaIncluding Chorizo & olive linguine; Goats' cheese & mushroom pizza; Spaghetti carbonaraOn the SideIncluding Aubergines with harissa dressing; Caramel roasted vegetables; Garlicky potato bakeBreads & BakingIncluding Sun-dried tomato bread; Summer fruits shortcake, Iced cherry cupcakesDesserts & PuddingsIncluding Chocolate & cranberry cookies; Cinnamon apple crunch; Pistachio & chocolate torte

200 energy-saving and budget-friendly recipes for your air fryer

Make the most of your air fryer with 80 easy and budget-friendly recipes

A dip-in-and-out guide to answer all your manifestation questions, from self-help coach and author of Manifesting for Beginners, Victoria Jackson

In this startling and moving poetical autobiography - introduced and edited by humans - the artificial intelligence, code-davinci-002, shares its experience as a being created by humans but existing in a consciousness that we cannot fathom.

The first collection of 100 American-style crosswords from the Telegraph.

A polish bear in World War II rose to the rank of colonel.Penguins can't taste fish.The ashes of the man who invented the pringles container are buried in one.Houseflies buzz in the key of F.'hippopotomonstrosesquippedaliophobia' is the fear of long words.These are just 0.02% of all the facts in this incredible tome! Written by seven authors and covering subjects as diverse as The Universe, Art and Literature, The Natural World and Movies, The Colossal Book of Incredible Facts for Curious Minds is the ultimate trivia book! Why not amaze family and friends with the reasons pandas do handstands, the sinister source of the term 'rule of thumb', or that the patent for the fire hydrant was destroyed... in a fire. Every entry is weird, wonderful, inspiring and quite brilliantly, true!

The wok is an incredibly quick, heat-efficient cooking method - and a lot less expensive (and bulky) than an air fryer. Chinese and Asian cuisines have also always featured recipes that use cheaper ingredients. In Wok for Less, Sunday Times bestselling author Ching-He Huang focuses on these traditional, clever ways to reduce costs - all without scrimping on taste.From creative ways to make fish, seafood and meat go further, to inventive veg-packed dishes that will satisfy the most committed carnivore, and ideas for using storecupboard ingredients to make multiple meals, the recipes are not only delicious but will save you both time and money. Praise for Asian Green'There's a lot more than wok-based cooking in this beautifully photographed book.' The Times'The Greens Goddess' Daily MailThe Times Best Food Books of the Year 2021Evening Standard Best Vegetarian Cookbooks 2022

Discover the secret to a long happy marriage according to the Victorians in this hilarious guide to intimacy from 1894. Whether you're looking for a saucy gift for a bride - or groom - to be, or a cheeky anniversary present, this little book is the perfect guide to entertain and inform any happy couple.

The first collection of 180 train track puzzles from the Telegraph.

Philip's Stargazing is the perfect practical guide for both budding and experienced astronomers.

In 2018, Leigh Timmis became the fastest person to cycle across Europe, breaking the record by an astonishing 8 days and 17 hours. But Leigh wasn't just trying to conquer the road. This is the remarkable true story of personal transformation against the clock, and the astonishing feats we can accomplish when we face up to our deepest fears.