This book is your guide to optimum health, wellness, and a revitalized you. Life doesn''t end at 30, 40, 50, 60, or 70; it begins when you embrace your innate carelessness. There is so much misinformation out there about what to eat and how to live life for optimum health; it can be daunting, sifting through all this data. In this book, along with careful research, Tania Van Pelt shares her story - how she got well, lost inflammation and weight, and became healthier and biologically younger. It wasn''t hard, but it did require going back to basics. Buy your copy of The Ageless Diet today and put yourself on the pathway for sustainable vitality.
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