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Find refuge and wisdom with a student of Thich Nhat Hanh in the pages of this poignant poetry collection that speaks to the heart of overcoming life’s adversities, Zen styleThis profound poetry collection, written by a disciple of Zen Master Thich Nhat Hanh, charts a journey from turmoil to tranquility. In this deeply personal work, Sister Dang Nghiem, known for her insightful and compassionate teachings, unveils a journey of transformation and healing that bridges two pivotal phases of her life: the years prior to her monastic ordination and the profound insights gained thereafter. This unique compilation, divided into two distinct parts, illustrates Sister Dang Nghiem's evolution not just as a poet but as a spiritual practitioner. The first half, spanning 1989-1999, offers a glimpse into her pre-monastic life, filled with yearnings for reconciliation and liberation yet entangled in suffering and attachments. The latter half, encompassing her writings from 2000 to 2023, reflects a stark transformation, imbued with the wisdom and tranquility of her Zen practice. Not just a display of poetic prowess, but also a testament to Sister Dang Nghiem's resilience and spiritual growth, these poems resonate with honesty and vulnerability, providing readers with a candid testament to the life-altering power of healing through mindfulness and deep community. The River in Me offers a path toward inner peace and wholeness for those navigating the complexities of life and is an essential read for anyone seeking solace and understanding.Includes 17 black and white photographs prior to and after monastic ordination.

In the first US edition of Satish Kumar's classic book, we rediscover how our spiritual and social well-being connects to that of our planet.Internationally-respected peace and environment activist Satish Kumar has been gently setting the agenda for change for over 50 years. As 350.org founder Bill McKibben says, "There is no one on the planet better-equipped to make you think and rethink how you're living and how you might change." The age of sustainability is grounded on the knowledge that we ourselves are very much part of nature; that what we do to nature we in fact do to ourselves; and that the earth has a soul, which we share. Drawing on the example of Rabindranath Tagore, Kumar advocates living with awareness that our personal choices have political and poetic resonance. In this book, he inspires readers with the knowledge we are all leaders and can create change in our structures and mindsets for lasting peace and a sustainable culture and society. Celebrating an emerging global consciousness that reveres nature, the book explores how, as a global society, we need to embrace diversity and be aware of our role as pilgrims on this earth. Joyful and heart-centered, Satish Kumar reminds us that to bring about change in the world, we must embody the change we wish to see.

A Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it to the other side of a life-shattering injury with her sanity, and her marriage, intactAfter flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold’s shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards?In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in. Brief Flashings in the Phenomenal World is a Zen study wrapped in a memoir that tells the story of a search for stillness by a woman born for wildness. Spanning roughly two years, from shortly before the accident through the long, uncertain healing of both leg and marriage, it is a personal narrative of that tumultuous time nested inside meditations on Zen. Having gone from a reluctant spiritualist to a Zen practitioner over the course of a decade, Katie Arnold offers unique company for those seeking nature’s exquisite highs as well as for creatives, spiritualists, and sensualists who want to slow down and examine the possibilities of a well-lived life. As the late Japanese master Shunryu Suzuki wrote, “Sometimes a flashing will come through the dark sky.” These brief flashings are enlightenment—moments when we suddenly feel as if we’re part of everything, and everything’s part of us. This book is about how to experience the flashings when they come, and about what they mean for how we live our lives.

"Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself so that you can show up as a presence of love and care for your children even in their most difficult moments. We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting a clinically depressed and suicidal child and another through physical injury, Celia Landman guides parents at their limit back from helplessness to stability through the ancient practice of equanimity, or balance. Rich with real life examples from parents in the midst of caring for children in crisis and plentiful resources, each chapter offers accessible practices for parents to care for themselves in order to care for their children. Contemporary neuroscience and developmental psychology research demonstrates how a parent's state of anxiety is directly communicated to the child and can intensify their pain. Landman gently guides parents to restore their own balance through understanding how to keep their heart open and their hands off the wheel of controlling how their child's life unfolds. This shift into equanimity frees emotional enmeshment and can bring relief to both child and parent. Woven throughout are practices to help parents understand that their emotional state of being is as important as what they do. When we recognize that being a presence of love and care is already doing something of great value, it can reconnect us with purpose and restore our trust that we are capable and enough"--

Some of the West's foremost spiritual teachers share their thoughts on aging and the end of life process. Comprehensive and original interviews with Ram Dass, Michael Eigen, Norman Fischer, Joan Halifax, Thich Nhat Hanh, Sister Chan Khong, Frank Ostaseski, Rodney Smith, and John Wellwood provide new perspectives and offer comfort and support. This accessible, thought-provoking, and unique book is an invaluable resource for individuals, classrooms, hospice or home care settings, and for anyone who has experienced the loss of a loved one.Journeying East also features a comprehensive resources section with an annotated bibliography, guidelines for general reading and study, information on the training of hospice employees and volunteers, and suggested at-home activities.Victoria Jean Dimidjian is professor of education at Florida Gulf Coast University. She began her study of Buddhism at the Zen Studies Society in Manhattan in 1974 and is a founding member of the Naples Community of Mindfulness."An important and life-changing book." - Diane Cox, CEO, Hospice of Naples, FL