Böcker utgivna av Penguin Books Ltd

Suitable for children, this title covers colourful collage illustrations and its deceptively simply, hopeful story. It features die-cut pages and finger-sized holes to explore.

Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

Why are some people and organizations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?Because in business it doesn't matter what you do, it matters why you do it.Steve Jobs, the Wright brothers and Martin Luther King have one thing in common: they STARTED WITH WHY.This book is for anyone who wants to inspire others, or to be inspired. Based on the most-watched TED Talk of all time. 'One of the most useful and powerful books I have read in years' William Ury, coauthor of Getting to Yes'This book is so impactful, I consider it required reading' Tony Robbins, bestselling author of Awaken The Giant Within

In The Righteous Mind, psychologist Jonathan Haidt answers some of the most compelling questions about human relationships:Why can it sometimes feel as though half the population is living in a different moral universe? Why do ideas such as 'fairness' and 'freedom' mean such different things to different people? Why is it so hard to see things from another viewpoint? Why do we come to blows over politics and religion?Jonathan Haidt reveals that we often find it hard to get along because our minds are hardwired to be moralistic, judgemental and self-righteous. He explores how morality evolved to enable us to form communities, and how moral values are not just about justice and equality - for some people authority, sanctity or loyalty matter more. Morality binds and blinds, but, using his own research, Haidt proves it is possible to liberate ourselves from the disputes that divide good people.'A landmark contribution to humanity's understanding of itself' The New York Times'A truly seminal book' David Goodhart, Prospect'A tour de force - brave, brilliant, and eloquent. It will challenge the way you think about liberals and conservatives, atheism and religion, good and evil' Paul Bloom, author of How Pleasure Works 'Compelling . . . a fluid combination of erudition and entertainment' Ian Birrell, Observer'Lucid and thought-provoking ... deserves to be widely read' Jenni Russell, Sunday Times

**Now on Netflix as The Call to Courage**Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect.In a powerful new vision Dr Bren Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This is vulnerability. This is daring greatly.

#1 NATIONAL BESTSELLER#1 INTERNATIONAL BESTSELLERWhat does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Lifeshatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Winston Smith works for the Ministry of Truth in London, chief city of Airstrip One. Big Brother stares out from every poster, the Thought Police uncover every act of betrayal. When Winston finds love with Julia, he discovers that life does not have to be dull and deadening, and awakens to new possibilities.

The phenomenal international bestseller - 2 million copies sold - that will change the way you make decisions'A lifetime's worth of wisdom' Steven D. Levitt, co-author of Freakonomics'There have been many good books on human rationality and irrationality, but only one masterpiece. That masterpiece is Thinking, Fast and Slow' Financial TimesWhy is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

'David Marquet is the kind of leader who comes around only once in a generation ... his ideas and lessons are invaluable' Simon Sinek, author of Start With WhyCaptain David Marquet was used to giving orders. In the high-stress environment of the USS Santa Fe, a nuclear-powered submarine, it was crucial his men did their job well. But the ship was dogged by poor morale, poor performance and the worst retention in the fleet. One day, Marquet unknowingly gave an impossible order, and his crew tried to follow it anyway. He realized he was leading in a culture of followers, and they were all in danger unless they fundamentally changed the way they did things. Marquet took matters into his own hands and pushed for leadership at every level. Before long, his crew became fully engaged and the Santa Fe skyrocketed from worst t first in the fleet. No matter your business or position, you can apply Marquet's approach to create a workplace where everyone takes responsibility for their actions, people are healthier and happier - and everyone is a leader.

**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness.Hygge has been described as everything from "e;the art of creating intimacy"e;, "e;cosines of the soul"e;, "e;the absence of annoyance"e; to "e;taking pleasure from the presence of soothing things"e;, "e;cosy togetherness"e; and "e;the pursuit of everyday pleasures"e;. Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down. The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.

THE TIKTOK FANTASY SENSATION THAT'S SOLD OVER HALF A MILLION COPIES, PERFECT FOR FANS OF SARAH J. MAAS AND JENNIFER L. ARMENTROUT'Sexy and touching all at the same time . . . and that plot twist, OMG' 5***** Reader Review'Read this series NOW! I felt like I was in the story watching and holding my breath the entire time' 5***** Reader Review_______'I don't choose him. Not anymore. I'm choosing me.'I was told that being confined was to keep the bad out . . . Until i realized it was about keeping me in'Midas made me forbidden and weak. Little did he know that I would find my wings and voice - which sings now.After living amongst the terrifying army of Fourth Kingdom, I find myself, once again, in strange lands and a kingdom surrounded by liars.But something has ignited within me. Something dark. Something angry.Then comes King Ravinger.And the last thing I wanted was my heart to be torn.Can I really fall in love when the cities around me threaten to crumble and my fate hangs in the balance?One thing is for sure, I won't be caught in a cage again.No, this time, it'll be me setting the trap._______'A spectacularly written, engaging, imaginative retelling of the ancient myth of King Midas' 5***** Reader Review'I literally devoured this book in one sitting' 5***** Reader Review

THE BRAND NEW BOOK IN THE TIKTOK FANTASY SENSATION THAT'S SOLD OVER HALF A MILLION COPIES, PERFECT FOR FANS OF SARAH J. MAAS AND JENNIFER L. ARMENTROUT____'It scares me - what I did that night. Because I don't know my own power... But that's been the problem all along, hasn't it?'My life has been shaped and controlled by the greed of others, but that ends now.I have burned down the court of King Midas and from those flames, I will rise and wield my own power.The problem is, when you turn against a King - everyone turns against you.But with Slade by my side we will fight the monarchs that come for us.And if we need to become the villains, then so be it.Because as long as I live in this world, I won't be used again.I must be strong. I must be undefeatable. I will shine like the sun - and blind our enemies . . .___'Sexy and touching all at the same time . . . and that plot twist, OMG' 5***** Reader Review'Read this series NOW! I felt like I was in the story watching and holding my breath the entire time' 5***** Reader Review'A spectacularly written, engaging, imaginative retelling of the ancient myth of King Midas' 5***** Reader Review'I literally devoured this book in one sitting' 5***** Reader Review