The instant New York Times bestsellerTiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: *; make time for new habits (even when life gets crazy); *; overcome a lack of motivation and willpower; *; design your environment to make success easier; *; get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
A magnificent new biography that revolutionizes our understandingof Stalin and his worldIt has the quality of myth: a poor cobbler's son, a seminarian from an oppressed outer province of the Russian empire, reinvents himself as a top leader in a band of revolutionary zealots. When the band seizes control of the country in the aftermath of total world war, the former seminarian ruthlessly dominates the new regime until he stands as absolute ruler of a vast and terrible state apparatus, with dominion over Eurasia. While still building his power base within the Bolshevik dictatorship, he embarks upon the greatest gamble of his political life and the largest program of social reengineering ever attempted: the collectivization of all agriculture and industry across one sixth of the earth. Millions will die, and many more millions will suffer, but the man will push through to the end against all resistance and doubts.Where did such power come from? In Stalin, Stephen Kotkin offers a biography that, at long last, is equal to this shrewd, sociopathic, charismatic dictator in all his dimensions. The character of Stalin emerges as both astute and blinkered, cynical and true believing, people oriented and vicious, canny enough to see through people but prone to nonsensical beliefs. We see a man inclined to despotism who could be utterly charming, a pragmatic ideologue, a leader who obsessed over slights yet was a precocious geostrategic thinkerunique among Bolsheviksand yet who made egregious strategic blunders. Through it all, we see Stalin's unflinching persistence, his sheer force of willperhaps the ultimate key to understanding his indelible mark on history.Stalin gives an intimate view of the Bolshevik regime's inner geography of power, bringing to the fore fresh materials from Soviet military intelligence and the secret police. Kotkin rejects the inherited wisdom about Stalin's psychological makeup, showing us instead how Stalin's near paranoia was fundamentally political, and closely tracks the Bolshevik revolution's structural paranoia, the predicament of a Communist regime in an overwhelmingly capitalist world, surrounded and penetrated by enemies. At the same time, Kotkin demonstrates the impossibility of understanding Stalin's momentous decisions outside of the context of the tragic history of imperial Russia.The product of a decade of intrepid research, Stalin is a landmark achievement, a work that recasts the way we think about the Soviet Union, revolution, dictatorship, the twentieth century, and indeed the art of history itself.Stalin: Waiting for Hitler, 1929-1941 will be published by Penguin Press in October 2017
"In 1972, Elliot Mintz installed a red light in his bedroom in Laurel Canyon. When it started flashing, it meant that either John Lennon or Yoko Ono--or sometimes both--were calling him. Which they did almost every day for nearly ten years, engaging Mintz in hours-long late-night phone conversations that all but consumed him for the better part of a decade. In [this book] Mintz--a former radio and television host in Los Angeles--recounts the story of how their unlikely friendship began and where it led him over the years, revealing the ups and downs of a wild, touching, heartbreaking, and sometimes shocking relationship. Mintz takes readers inside John and Yoko's inner sanctums, ... ultimately becoming the Lennons' closest and most trusted confidant. Mintz was with John and Yoko through creative highs, relationship and private challenges, fascinating interactions with the other former Beatles, and the happiest moment of their lives together, the birth of their son Sean. He was also by Yoko's side during the aftermath of John's assassination on the doorstep of the Dakota--not merely a witness to it all, but a key figure in the drama of John and Yoko's extraordinary lives"--
New York Times bestseller! A powerful goal-setting and time-management system for anyone trying to organize their lives by the founder of the enormously popular Bullet Journal planner. For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "e;intentional living"e;: weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to...*Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts.*Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way.*Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.
#1New York TimesBestsellerMore than 4 million copies soldA Reese Witherspoon x Hello Sunshine Book Club Pick"e;I can't even express how much I love this book! I didn't want this story to end!"e;--Reese Witherspoon"e;Painfully beautiful."e;--The New York Times Book Review"e;Perfect for fans of Barbara Kingsolver."e;--BustleFor years, rumors of the "e;Marsh Girl"e; have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life--until the unthinkable happens.Perfect for fans of Barbara Kingsolver and Karen Russell,Where the Crawdads Singis at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps.
"Essential lessons in hospitality for every business, from the former co-owner of legendary restaurant Eleven Madison Park"--
INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018ONE OFTHE ECONOMIST'S BOOKS OF THE YEAR"e;My new favorite book of all time."e; --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science.Is the world really falling apart? Is the ideal of progress obsolete? In this elegant assessment of the human condition in the third millennium, cognitive scientist and public intellectual Steven Pinker urges us to step back from the gory headlines and prophecies of doom, which play to our psychological biases. Instead, follow the data: In seventy-five jaw-dropping graphs, Pinker shows that life, health, prosperity, safety, peace, knowledge, and happiness are on the rise, not just in the West, but worldwide. This progress is not the result of some cosmic force. It is a gift of the Enlightenment: the conviction that reason and science can enhance human flourishing.Far from being a nave hope, the Enlightenment, we now know, has worked. But more than ever, it needs a vigorous defense. The Enlightenment project swims against currents of human nature--tribalism, authoritarianism, demonization, magical thinking--which demagogues are all too willing to exploit. Many commentators, committed to political, religious, or romantic ideologies, fight a rearguard action against it. The result is a corrosive fatalism and a willingness to wreck the precious institutions of liberal democracy and global cooperation. With intellectual depth and literary flair, Enlightenment Now makes the case for reason, science, and humanism: the ideals we need to confront our problems and continue our progress.
New York Times Book Review10 Best Books of 2018A New York Times Notable BookThe #1 New York Timesbestseller.A brilliant and brave investigationinto the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "e;mental travelogue"e; is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
From the bestselling “Queen of Coloring,” a gorgeous new coloring book that explores fairy-tale worlds and intricate magical vistasMagical Worlds is a coloring book of faraway lands, enchanted castles, and inky realms, all featuring Johanna Basford’s trademark illustrations. Let your creativity take you on an incredible journey as you add color to underwater cities, tiny, cozy cottages, and marvelous tree houses.
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are ';minor' only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patientsincluding some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
What happens when media and politics become forms of entertainment? As our world begins to look more and more like Orwell's 1984, Neil's Postman's essential guide to the modern media is more relevant than ever."e;It's unlikely that Trump has ever readAmusing Ourselves to Death, but his ascent would not have surprised Postman.' -CNNOriginally published in 1985, Neil Postman's groundbreaking polemic about the corrosive effects of television on our politics and public discourse has been hailed as a twenty-first-century book published in the twentieth century. Now, with television joined by more sophisticated electronic mediafrom the Internet to cell phones to DVDsit has taken on even greater significance. Amusing Ourselves to Death is a prophetic look at what happens when politics, journalism, education, and even religion become subject to the demands of entertainment. It is also a blueprint for regaining control of our media, so that they can serve our highest goals.';A brilliant, powerful, and important book. This is an indictment that Postman has laid down and, so far as I can see, an irrefutable one.' Jonathan Yardley,The Washington Post Book World
The mega-bestseller with more than 1.5 million readers that is soon to be a major television seriesOne of five Summer 2019 reading picks by Bill Gates"e;The novel buzzes with the energy of numerous adventures, love affairs, [and] twists of fate."e; The Wall Street Journal He can't leave his hotel. You won't want to. From the New York Times bestselling author of Rules of Civilitya transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel. In 1922, Count Alexander Rostov is deemed an unrepentant aristocrat by a Bolshevik tribunal, and is sentenced to house arrest in the Metropol, a grand hotel across the street from the Kremlin. Rostov, an indomitable man of erudition and wit, has never worked a day in his life, and must now live in an attic room while some of the most tumultuous decades in Russian history are unfolding outside the hotel's doors. Unexpectedly, his reduced circumstances provide him entry into a much larger world of emotional discovery. Brimming with humor, a glittering cast of characters, and one beautifully rendered scene after another, this singular novel casts a spell as it relates the count's endeavor to gain a deeper understanding of what it means to be a man of purpose.
From the author of the multi-million copy bestsellerThe 48 Laws of Power and The Laws of Human Nature, a mesmerizing handbook on seduction: the most subtle and effective form of power When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. Immerse yourself in the twenty-four maneuvers and strategies of the seductive process, the ritual by which a seducer gains mastery over his target. Understand how to "e;Poeticize Your Presence,"e; ';Keep them in Suspense What Comes Next' and ';Master the Art of the Bold Move'. Every bit as essential asThe 48 Laws of Power,The Art of Seductionis an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power.
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