Böcker utgivna av Penguin Random House South Africa

This compact field guide to the identification of Southern African mammals based on their spoor, droppings and skulls has long been a top seller. This edition offers up-to-date information on identification through signs; provides new illustrations for a number of species; and features illustrations of skulls for all of the carnivores. It also offers an 8-page section of comparative spoor, updated with the most recent information available. It includes distribution maps and full-color photographs of each species.

This is Botswana takes the reader on a panoramic journey of discovery - from the arid vastness of the Kalahari Desert to the lush waterways of the Okavango Delta. It is a compelling visual essay on the country, its people and its wildlife. More than 250 stunning photographs provide an exciting and diverse overview of the country. These are complemented by a detailed introductory text that both establishes historical perspective and offers insight into the realities of a country moving hesitantly, but with hope, into a challenging future.

IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!

The magical difference between food prepared in a restaurant and that in a home kitchen for family and friends, is a little ingredient called love. And love is most evident in what is essentially Cariema Isaacs's tribute to her late father as she shares their mutual passion for food and cooking, as well as their Cape Malay heritage. My Cape Malay Kitchen is a breathtakingly beautiful presentation of some 80 traditional Cape Malay recipes as well as a selection of modern dishes. These are accompanied by Cariema's depiction of her childhood growing up in Bo-Kaap - the Cape Malay Quarter of Cape Town. She includes the religious and cultural ceremonies, as well as events that have shaped the Cape Malay community into the unique community it is today. But My Cape Malay Kitchen is still a cookbook, packed with flavourful food, richly spiced curries, indulgent cakes and decadent desserts, all illustrated with truly inspirational photography.

Insectopedia uncovers the fascinating and infinitely varied world of insects. It explores their intriguing behaviour and biology - from mating and breeding, metamorphosis and movement to sight, smell, hearing and their adaptations to heat and cold. A chapter on superorganisms probes the curious phenomenon of social communities among insects; another covers the critical role that these creatures play in maintaining the fragile balance of life on our planet. The book concludes with a 60-page illustrated field guide, describing most insect orders and their main families. Previously published as Insectlopedia of Southern Africa, this fully revised and redesigned edition includes up-to-date information throughout, an expanded ID section, and several hundred new photographs. Sales points: more than 700 photographs, many depicting seldom photographed insect behaviours, clear, easy to read text, and a range of feature and fact boxes that add a lively touch, includes an ID section with photographs and line illustrations, the author is well known for his radio talks on insects.

The Cape Town Book presents a fresh picture of the Mother City, one that brings together all its stories. From geology and beaches to forced removals and hip-hop, Nechama Brodie, author of the best-selling The Joburg Book, has delved deeply into the hidden past of Cape Town to emerge with a lucid and compelling account of South Africa's fi rst city, its landscape and its people. The book's 14 chapters trace the origins and expansion of Cape Town - from the City Bowl to the southern and coastal suburbs, the vast expanse of the Cape Flats and the sprawling northern areas. Offering a nuanced, yet balanced, perspective on Cape Town, the book includes familiar attractions like Table Mountain, Kirstenbosch and the Company's Garden, while also giving a voice to marginalised communities in areas such as Athlone, Langa, Mitchells Plain and Khayelitsha. Many of the images in the book have never been published before, and are drawn from the archives of museums, universities and public institutions. This beautifully illustrated, information-rich book is the defi nitive portrait of the wind-blown, contradictory city at the southern tip of Africa that more than three million people call home

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth's rocks and soil, and in food that is grown organically in mineral-rich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

A remarkable variety of animals and plants can be found in the wilderness region surrounding the Okavango Delta. This photographic guide covers more than 470 of the area's most conspicuous and interesting mammals, birds, reptiles, frogs, fi shes, invertebrates, trees and aquatic plants. An informative introduction describes the area's geology, climate, habitats and the key roles played by some animals, such as termites and elephants. The species accounts feature concise text describing the species' appearance, size, habits, habitat and status, with full-colour photographs to facilitate identification.

Namaqualand is justifiably famous for the floral wonderland it becomes in spring, when seas of bright flowers carpet the land. Astonishingly, the carpet comprises some 3,800 species, of which 28% are endemic. This book introduces nearly 600 species, highlighting those most commonly found, most conspicuous, spectacular or interesting, as well as endemics. An introduction touches on the species selection for the book, the climatic and topographical subregions within Namaqualand, plant names and uses, and conservation issues. The concise species descriptions also give seed and fruit details, uses, local growing conditions and flowering times, along with beautiful full-colour photographs. This is a must-have guide for visitors to Namaqualand, or for anyone interested in the wild flowers of southern Africa.

Justin Bonello goes on yet another adventure across the length and breadth of southern Africa, sharing the ins and outs of road-tripper life. Join him and his friends on a culinary journey into landscapes where there are no fences and no rules. This is a road trip filled with endless car rides, endless playlists, dodgy small town bars and gastronomic treasures hidden in-between. This book is for every braai-loving, dust-kicking crazy heart and 'wanderluster' out there, whether your ideal braai spot is on the banks of the mighty Orange River, on the white beaches of the West Coast or around blazing fires under the night skies of the Namibian desert. This is your invitation to get in your car, take a ride with us and braai mouthwatering dishes in places many people only get to dream about. Warning: It gets a little bumpy, so fasten your seatbelts, pack your sunscreen and embrace the great outdoors!

Geology off the beaten track follows on the successof author Nick Norman's earlier Geological Journeys(co-authored with Gavin Whitfi eld), which has sold morethan 20 000 copies in the last 6 years. This new book helps readers understand and interpret thegeology along SA's regional and other less-travelled roads. It features 13 detailed routes across the country, takingin geologically interesting areas such as the Richtersveld,Cape winelands and the Valley of Desolation nearGraaff-Reinet. The text is richly illustrated with photos and explanatorydiagrams, making it suitable for armchair travellers too. Maps for all the routes indicate key geosites, withGPS readings to pinpoint their location. This is a must-have handbook for travellers in the region,or for anyone wanting to know more about our rocksand landforms.

First published in 1986, Smithers' Mammals is an authoritative and popular guide to the mammals of Southern Africa, including whales, dolphins and seals. Will appeal to general readers and wildlife enthusiasts, as well as to specialists in the field.

This photographic guide to the wildlife of East Africais an accessible introduction to the region's moreconspicuous and interesting mammals, birds, reptiles,frogs, insects, flowers and trees. A colour photographaccompanies each account, which describes the species'appearance, size, and habits, and gives information ontheir conservation status, habitat and the best viewinglocalities. This book is an invaluable guide for visitorsto national parks and other wildlife-rich places in EastAfrica and is a handy size for travel.

Fully revised and updated, this guide features all 2,129 species found in the region, and all 101 vagrants are briefly described too.