Böcker utgivna av PG Publishing LLC

The Art of Reading People:The Art of Reading People: A Psychologist’s Guide to Learning the Art of How to Analyze People Through Psychological Techniques, Body Language, and Personality Types offers readers a unique and mind-blowing set of knowledge and tools that you can use every day of your life with anyone you meet. The art of reading people involves an in-depth study of human behavior in conjunction with how people express their emotions, even those which are deeply hidden, through their bodies, oftentimes without even realizing it.Manipulation:The manipulator is the one who cleverly and unscrupulously influences both people and situations to their own advantage, and this makes them the most dangerous type of people out there.Manipulation comes in several forms, and if left undeterred, it can create an extremely toxic situation. People are such complex creatures. It is hard to tell what someone’s true intentions are until it is too late. If the person that you’re dealing with is a manipulator, that “too late” can often spell disaster. They certainly get a bad rep, but why do they do the things they do? What tactics do they use and how is it they seem to get the better of us and we don’t even see it coming until it’s too late? Is manipulation really all that bad, or can it be used for good if done in the right way? Those are the answers we are about to find out.Cognitive Behavioral Therapy:Do you find yourself often feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist? Are your negative emotions causing you to react disproportionately when you are faced with a challenging situation? Do you wish you could change your way of thinking into something more conducive to living a fulfilled life? If you can answer yes to even one of these questions, Cognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression has arrived to help you.

Are you looking for a method that will help you to reduce waste, increase employee morale, and help you to provide more value to the customer, all while improving your profits? Do you want to make sure that you are able to learn more about your customers and all that you can provide to them in a way that no one else can? 

Have you tried other diet plans to discover that you were always hungry?Do you work a job all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious meals and snacks to keep you going throughout the entire week. You can also indulge yourself by preparing any of the tasty snacks and desserts in this cookbook and still remain in ketosis. All you need to do is count the carbs and start off using your new 14-day meal plan that has your breakfast, lunch, dinner, and snacks calculated for you.You can improve your overall health and not be hungry using the ketogenic techniques described in this collection of tasty dishes. You can enjoy pizza, wraps, soups, salads, fat bombs, smoothies, and many more delicious treats. No guesswork is involved with the step-by-step preparation methods. Are you...Γ£ô dieting all the time but never losing those stubborn pounds?Γ£ô desperately looking for a weight loss strategy that won’t wreck your metabolism in the long run?Γ£ô too fond of delicious meals to stick to a diet that consists of salad and chicken breasts?Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.

Do you struggle to ever get anything done, no matter how hard you try? Do you find that you would rather procrastinate instead of making sure that you are able to stay on task? Maybe it is giving in and getting that cinnamon roll the size of your head when you are on a diet, or simply never making the necessary moves to meet your goals. No matter what your weakness is, if you are ready to defeat it, keep reading.Procrastination is a problem that many people suffer from. Along with procrastination comes a fear of failure, a lack of focus, and an inability to cope with difficult situations. All of these issues can make life difficult. It can make it difficult for you to focus and difficult for you to ensure that you are successful in life. After all, it is impossible to succeed if you cannot focus and you constantly procrastinate or get into conflicts. All of these aspects of your life can render you entirely incapable of actually succeeding in your life.Thankfully, there is an easy enough cure for all of this: Self-discipline. You can develop your self-discipline to fix each and every problem that was listed above.When you are self-disciplined, you are focused. You are able to keep your eyes on the prize and let any desire to give in to your own selfish pleasures fade away. You can let go of the need for instant gratification and instead focus entirely on how you can get what you want long-term. You can make sure that you remain diligent in your progress toward success and ensure that you do not give in to the temptation of procrastination. You are focused, positive, and level-headed, and all of these traits mean that you are more likely to be successful.Self-discipline is not particularly common these days, and for good reason—it is simply due to nature. Humans want what they want and they want it immediately. When you learn to defeat that, however, you can become successful. This book is here to teach you the secrets of this self-discipline once and for all. Within this book, you will be guided through discovering self-discipline as a lifestyle that will change your entire outlook on the world.If you are sick of being a slave to your passions and every whim that comes your way, today is the day that you can make your choice. You can choose to break free from your emotions and develop the life that you deserve. Scroll up and click on BUY NOW today to take back the control of your life. You deserve to live a life that belongs to you—not your need to get what you want immediately!

Can you feel the very energy in the air when you walk into a crowded room? Do you suddenly know the mood of the room when you do? Can you tell what people are thinking or feeling without ever talking to them? Does all of the above leave you feeling exhausted, drained, and ready for a long nap by yourself?If so, you may be an empath.Empaths are highly sensitive people—only around 20% of people have their special abilities. Empaths, in particular, are in tune with emotions. With their highly sensitive mirror neurons that tend to fire stronger than those of average people, the empath is able to see someone else and suddenly feel as though he or she is feeling the same energy that the other person is. Just at a glance, the empath can go from perfectly content to a blind fury, all because of this propensity to absorb the energy of people around them.However, nothing in life is free, and this ability comes with its own curse as well. In particular, the empath is much more likely to find that he or she is completely and utterly drained after such interactions. Just being around someone else is enough to leave them ready to rest and recharge on their own, and this can be a problem. The empath also has a tendency to take on negative emotions of other people in this context as well, usually struggling to figure out where the other person’s feelings end and the empaths begin.If you are an empath, however, you do not have to live this way. You can learn to master your gift and take back your control, and this book will teach you how. Through plenty of information about the empath in different life situations, you will learn what to expect and how to handle life as an empath. It can be quite particular compared to life in many other contexts, and because of that, you may find that it is a struggle. However, if you pick up this book today, you can learn all about overcoming those struggles and making your gift work for you.Do not hesitate—if you are an empath, this is the book that you do not want to skip that will guide you through everything that you need to know to survive. If you are done struggling with your emotions, or you wish to take back your life, scroll up and click on BUY NOW today!

On a scale of 1 to 9, where does your personality lie? Confused? Well, you shouldn’t be. That is how personalities are referred to in Enneagram. These personalities are indicated by nine numbers where each number refers to a distinct personality archetype.When you look at the Enneagram, then you are mainly considered to be one type of personality. However, you can take traits from the other personalities. Using the Enneagram, you can get a deeper understanding of your personality, how to improve it, and how you can deal with the personalities of other people.And that is what we are going to look at in this book; how to understand the above topics and more. The book is going to help you draw an Enneagram symbol or diagram of your own, using simple and easy to understand steps. Or you can visualize it in your mind as well; it’s not that complex, but it will require a little practice.Once you understand more about the Enneagram, we are going to delve deeper into the Enneagram, understand how to relate to each of the nine archetypes and how it influences other archetypes. For example, number 9 can lean towards personality number 8 and personality number 1. But there are other personalities that can influence it as well.Each chapter is split into various parts. You can choose to go through each chapter from the beginning or you can choose a specific section and jump right into it. What’s more, if you have an idea of what kind of personality you have, then you can jump to a particular section and then read about it.Don’t know your personality? That’s alright. Each chapter comes with a set of statements that you can select to see if they apply to you. The more statements you select, the more you get to know what is your main personality and what other personalities influence you. Based on that, you can focus on the areas you need to work on.Excited? Then get ready to dive into the wonderful world of Enneagram. There are many numbers and symbols. But don’t worry, this book will guide you through all of them and make them easier to understand.

Are you new to project management or looking to solidify your understanding of the agile project management? Then this is just the book you have been looking for! The book was carefully written to help you gain a solid understanding of the fundamental concepts of agile project management that have evolved as the new backbone of the software development lifecycle. To make software development projects more flexible with high efficiency, the agile project management was introduced in the last decade and has quickly evolved as the new industry standard for project management. Some of the giants of Silicon Valley, such as Apple, Google and Facebook, have become the epitome of how agile practices should be applied to efficiently deliver high quality software solutions in a short period of time. Think of agile method as one project containing smaller projects within itself containing a backlog of requirements that need to be implemented, tested and deployed within the predefined scope of the project.Nearly every company today claims that they are agile without substantially utilizing the true agile values and principles, so it is critical to have a solid understanding of these principles. The flexibility and versatility offered by the agile framework allow it to be used for day to day operations and functioning of non-technical teams just as effectively. The truly agile development teams tend to grow rapidly due to the growing success of agile practices and the increasing demands of the customers. As a result, the need to implement agile methodologies on a larger scale would also increase. This book will help you gain a thorough understanding of the project management methodologies focused on the agile framework and provide you some of the most frequently used programming practices that help to improve software quality, usability & longevity.Remember, knowledge is power, and with the great power, you will gather from this book, you will be armed to make sound personal and professional technological choices. Your understanding of agile project management and software development lifecycle will improve drastically and you will be poised to successfully manage your software and non-software projects by delivering high quality product in a timely and efficient manner!So, be a good Samaritan, and spread the word to your tech-savvy friends and family, help them get access to this power!

Have you tried other diet plans to discover that you were always hungry?Do you work a job all week or live a busy lifestyle? If so, you deserve a selection of healthy and delicious meals and snacks to keep you going throughout the entire week. You can also indulge yourself by preparing any of the tasty snacks and desserts in this cookbook and still remain in ketosis. All you need to do is count the carbs and start off using your new 14-day meal plan that has your breakfast, lunch, dinner, and snacks calculated for you.You can improve your overall health and not be hungry using the ketogenic techniques described in this collection of tasty dishes. You can enjoy pizza, wraps, soups, salads, fat bombs, smoothies, and many more delicious treats. No guesswork is involved with the step-by-step preparation methods.With determination, you will soon reach your goals! Enjoy these selections anytime.

Get The Best Out Of Your Relationships, Improve Your Self Confidence, and Build Great Rapport!Discover how to be emotionally intelligent and improve your social skills.Do you want to know what emotional intelligence looks like in everyday life?If you answered yes, then “Emotional Intelligence: Improve Your Social Skills, Self-Confidence, Empathy, and Relationships”  by Nancy Lui is what YOU need! As you may already know, being successful in life requires emotional intelligence just as much as it requires your intellectual ability. Have you ever wondered why people with high emotional intelligence (EI) are most successful in almost all of the things they do? Well, they are the most sought after, respected, and given listening ears to at all times. When an emotionally intelligent person calls a CEO, the call gets answered. When they seek help, it is always available, and when opportunities arise, they make good use of it. This type of people go through life more relaxed than other people who always get upset or angered over little things.With such amazing rewards for having a high EI, we begin to wonder what the secrets of emotionally intelligent people are, how they make things work out well for them, and how can we get to be like them?Well, all your worries will be ending soon after reading this book, as you will be discovering practical ways to step up your game and boost your emotional intelligence.

Do you find yourself often feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist? Are your negative emotions causing you to react disproportionately when you are faced with a challenging situation? Do you wish you could change your way of thinking into something more conducive to living a fulfilled life? If you can answer yes to even one of these questions, Cognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression has arrived to help you.This book will be your comprehensive introduction into the wonders of cognitive behavioral therapy, teaching you how you can control your feelings and behaviors by altering your ways of thinking and challenging any thoughts that have become distorted.  You will learn about the constant feedback loop between thoughts, feelings, and behaviors, discovering how your thoughts influence your feelings, which influence your behavior. By learning this key fact, you will be ready to unlock the methods of influencing your thoughts into something positive and productive. This method can be used to alleviate symptoms from nearly any mental health issue, and this book will take a particular focus on correcting anxiety, depression, and general negative thinking.Through no-nonsense descriptions and examples, this book will guide you through understanding what cognitive behavioral therapy is and how it is so beneficial. It will also provide you with insight into what mental health issues can do to your thoughts, feelings, and behaviors. You will learn how cognitive behavioral therapy can be a valuable asset to changing your life, and you will learn the skills to complete this process, all from the comfort of your own home!  These skills you will learn will provide you with a mental toolbox that is armed to fix many of life’s various traumas you will inevitably face, and will provide you with the option to follow these steps without requiring you to leave home. 

Keto Diet for Beginners:By the time you finish reading this book, you will be well on the way to ketosis and accomplishing the goals you have set for your health and weight loss.Intermittent Fasting:Intermittent fasting is a new lifestyle designed to ensure that you get the most out of every meal you eat. The idea is that you don’t need to change what you are eating. You merely need to change how often you are eating it and better understand how to prepare healthy meals. By working with your body’s natural rhythms, you can start seeing real gains regarding weight loss and muscle built in as little as one month. You won’t have to worry about calculating the carbs in your meal. They are already there; all of the net carbs, protein, calories, and total fats.Inside you will find: Over 70 recipes to get you started which include breakfast, lunch, dinner, snacks, and desserts. You can choose from poultry, pork, beef options, and much - much more. Each one will provide you with the net carbs, protein, total fats, and calories so you can maintain your ketosis balance for the chosen intermittent method you choose.

Do you possess everything that is required to be successful in all spheres of life from interpersonal relationships to work to social life?Do you believe that IQ or Intelligence Quotient is the only form of intelligence that matters in today’s world?Today’s socially frenzied world needs more than just academic knowledge, technical skills and classroom learning for accomplishing real success. This form of intelligence, though relevant, will seldom teach you about building gratifying interpersonal relationships, a rewarding career, and a fulfilling social life.Though IQ can help your prospects of getting a job, it does not guarantee you will be a happier, inspired, and well-adjusted person at work. It does not guarantee you will be able to be a powerful and inspiring leader or kick-ass negotiator, adept problem-solver or a persuasive salesperson.Sorry to burst this bubble, but the real key to success in relationships, work and life are not taught in the closed confines of a classroom. Despite boasting of a high Intelligence Quotient, there is every chance you may still struggle in your personal, professional, and social relationships due to the lack of trying to identify and process your and other people’s emotions. In today’s age, a high emotional quotient is one of the most important determinants of success.Did you know that emotional intelligence makes up for 90 percent of what distinguishes high performers from the average ones?The good news is that emotional intelligence is not an inborn trait that is mostly determined by genetics, unlike intelligence quotient. It is a form of intelligence that can be gained over some time through consistent effort, discipline, and practice. Anyone wanting to improve their emotional quotient and willing to give it a decent shot can build their EI muscle over some time.Gain control of your and other people’s emotions for enjoying a more rewarding fulfilling personal, professional, and social life.

Regardless of what your weight loss goals are, the keto diet is a great choice, as long as you approach it in the right way. In order to ensure you make the transition as smoothly as possible, consider Keto Diet for Beginners: The Ultimate Keto Cookbook for Weight Loss – 2019 Edition for the latest and greatest details on just what makes the keto diet so unique.Inside you will find the best ways to get started with the keto diet to ensure that you are able to successfully stick with it not just to lose a few lbs., but to create an entirely new dietary lifestyle. First, you will learn all about the ins and outs of the keto diet, what sets it apart from other diets, common misconceptions many people have about it, and what to expect out of the first month of your transition. Next, you will learn about the types of foods you will want to stay away from as well as those you will want to prioritize as you move into your new healthy eating lifestyle. Finally, you will find plenty of delicious breakfast, lunch, and dinner recipes to ensure you are ready to eat keto at all times of the day.With the rising issues with obesity and other health conditions in America, there has been a big increase in the number of diet plans and diet products that have come on the market. Many people want to see some good weight loss in order to be healthier, because they are tired of how bad they feel, or because they don’t feel comfortable in their own skin.The problem with a lot of the diet plans that are out there is that they are really hard to follow, they ask you to work on some unsafe practices in order to lose the weight, or they are not that effective and the weight never comes off. The ketogenic diet is a bit different than all of this. It is a very low carb diet that includes a lot of high fats to make it easier to lose weight and gain your health in many aspects.With the ketogenic diet, when you reduce the number of carbs that you are taking in and instead choose to have fat be your main source of energy, you are working to put your body into a state of ketosis. This is the ultimate goal of the diet because you want to stop the body from relying so heavily on the carbs for energy and instead turn it into a fat burning machine to give you the energy that you need.So, what are you waiting for? Take control of your health like never before and buy this book today!

If you have ever thought that you might be an Empath, you need this book!  Inside you’ll find valuable information for identifying yourself as an Empath and suggestions to help you embrace this newfound identity and lifepath.  Having a basic understanding of the challenges that Empath’s face can help you create the balance between resonating with other’s emotions and dealing with your own.  In this book we investigate the Science behind Empathy and realize how our own biology is responsible for the empathic responses we have.  Discovering you are an Empath can be overwhelming, and this book is meant to be a guide for you to understand why you feel the way you do, and how to embrace your sensitivities. Learn to set time and space aside for yourself to meditate and resolve the emotions and energies that you pick up during an average day.The rewards you will obtain by accepting your gifts as an Empath will far outweigh the frustration and setbacks you may experience at the start.  Use this book to help you identify the types of empathic sensitivities you resonate with so that you can attune your energies and control them.  Inside, we cover the 10 most common types of Empaths and give insight into how your Zodiac sign can influence your identity and self-expression.  We explore the Vibrational and Electromagnetic fields of ourselves, others, and our surroundings. Learn ways to use your ability for the benefit of others, and healing.  Refer to the information found in this book when you are questioning how to use your gift, and how to control it in those social situations you can’t avoid.  Don’t put off this voyage to shift your existing paradigm, once you’ve got a basic understanding of how you can develop and use your sensitivities the easier it will become to embrace what you can do for yourself and the world around you.Explore strategies for coping with emotional overload and exhaustion. Discover tips on shifting your own vibration, clearing energies, and develop techniques for creating barriers between yourself and the emotions of others.  In this book we explore the various ways that being an Empath can affect our personal relationships, careers, and personal habits.  Identify which coping mechanisms you currently have, whether good or bad.  Learn how to develop those techniques for centering yourself that will work best for you on this journey.  Make the commitment to work on recognizing your empathic abilities and trust that your higher-self is guiding you.  You’ll be able to participate in life on a new level by simply understanding yourself and developing energetic boundaries.   With the information provided here, you should be able to fully enjoy your deeper connection with others, and the ability to truly feel what others are experiencing.  Use this as a guide to help you in the ways you respond to whatever life has to offer you, and for always treating others with compassion.

Cognitive Behavioral Therapy:Do you find yourself often feeling anxious, unmotivated, depressed, or feeling negative about yourself? Is it so often that it is beginning to impact your day-to-day life? Have you wondered if your feelings are normal, but you feel too ashamed to ask those close to you about their own experiences, and you are unable or unwilling to speak to a therapist? Are your negative emotions causing you to react disproportionately when you are faced with a challenging situation? Do you wish you could change your way of thinking into something more conducive to living a fulfilled life? If you can answer yest to even one of these questions, Cognitive Behavioral Therapy: A Guide to Overcoming Anxiety, Negative Thinking, and Depression has arrived to help you.This book will be your comprehensive introduction into the wonders of cognitive behavioral therapy, teaching you how you can control your feelings and behaviors by altering your ways of thinking and challenging any thoughts that have become distorted.  You will learn about the constant feedback loop between thoughts, feelings, and behaviors, discovering how your thoughts influence your feelings, which influence your behavior. By learning this key fact, you will be ready to unlock the methods of influencing your thoughts into something positive and productive. This method can be used to alleviate symptoms from nearly any mental health issue, and this book will take a focus on correcting anxiety, depression, and general negative thinking.Manipulation:Manipulation is all around. Advertisements manipulate us to buy health and beauty products that we don’t need. Companies manipulate us to take jobs with the promises of big sign on bonuses that they don’t always honor. Parents manipulate their children to eat their veggies by promising them big muscles, toys, or money.Manipulation, for the most part, is dangerous. It hurts people. It tricks people into doing things that they don’t want to. Some manipulation is worse than others. A parent manipulating their children into eating veggies isn’t as bad a spouse tricking their partner into participating in something that they don’t want to.This book is here to help learn exactly what it means to be manipulated and what you can do about it.

The Ingredients of Emotional Intelligence:Self-awareness: the cornerstone of emotional intelligence–a capacity to recognize your feelings as they occurEmotional control: an ability to manage your emotional reactions, control impulse, and to recover from life’s upsetsSelf-motivation: skill at using your emotions in the service of a goal, staying hopeful despite setbacksEmpathy: emotional sensitivity to others; a talent for tuning into others’ feelings, and reading their unspoken messagesHandling relationships: grace in dealing with others–strong social skills are the key to popularity, leadership, and interpersonal effectivenessHow do you measure up?Science shows that we each have a basic temperament with emotional “set points” for each of these capacities . . . but that’s not the whole story.The brain is extraordinarily flexible. Your initial strengths and weaknesses may be determined by your brain circuitry, but each of these five skills can be improved.Through conscious effort and learning, we can increase our emotional intelligence at any age.