Böcker utgivna av Possum Hill Press

You'll never look at your life purpose in the same way again! Learn how to change the negative thinking that has closed your heart to loving yourself and others. Gigi Langer illustrates how she and others have overcome alcoholism, codependency, worry about loved ones, and trauma to discover the fearless love at their center. Drawing on uplifting ideas from A Course in Miracles, the Twelve Steps, mindfulness, and positive psychology, Gigi shows you how to become an open-hearted person (with firm boundaries). Specific tools and examples help you change your negative thinking so you can access the loving power of your true self. With your true self liberated, you'll be able to handle difficult relationships and other challenges with wisdom, courage, and serenity. Learn about open-hearted living; what closes our hearts to love and hope; how to access the wisdom and power of your true self; creating open-hearted relationships; and overcoming worry about loved ones, illness and aging, perfectionism, procrastination, lack of motivation, and addiction/alcoholism. Langer holds a PhD from Stanford University and has been in alcoholism recovery for over 35 years. Buy this eye-opening, amazing book today to open your heart to your life purpose: Love More Now!

Winner, National Indie Excellence Award."Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Langer's frank and empathetic tone will comfort readers, as will the practical steps she teaches." --Publishers Weekly (BookLife)Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. When she stopped drinking, she began applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings to overcome her anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the "whispered lies" of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach.With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower readers to:-MANAGE life's most difficult challenges with calm wisdom-CREATE healthy relationships that blossom and thrive-FULFILL their dreams through positive thinking-SERVE others in their personal growthRegardless of the situation, Worry Less Now will help you gain peace, clarity, and wisdom.RAVE REVIEWS"Even though I have been in recovery for more than four decades, and didn't think another self-help book would make it to my treasured list, I was wrong. This book is a winner." --Karen Casey, best-selling author of Each Day a New Beginning (Hazelden)"Langer's homing in on all the aspects of negative self-talk and worry add breadth to her advice and make it a powerful tool for readers." - Library Journal"Highly recommended for anyone who worries too much, lives too hard a life, and searches for a better way." -- Midwest Book Review