Böcker utgivna av Potter/Ten Speed/Harmony/Rodale

An accessible and educational illustrated book profiling 50 notable American Indian, Alaska Native, and Native Hawaiian people, from NBA star Kyrie Irving of the Standing Rock Lakota to Wilma Mankiller, the first female principal chief of the Cherokee NationAn American Indian Library Association Youth Literature Award Young Adult Honor Book!Celebrate the lives, stories, and contributions of Indigenous artists, activists, scientists, athletes, and other changemakers in this beautifully illustrated collection. From luminaries of the past, like nineteenth-century sculptor Edmonia Lewis—the first Black and Native American female artist to achieve international fame—to contemporary figures like linguist jessie little doe baird, who revived the Wampanoag language, Notable Native People highlights the vital impact Indigenous dreamers and leaders have made on the world. This powerful and informative collection also offers accessible primers on important Indigenous issues, from the legacy of colonialism and cultural appropriation to food sovereignty, land and water rights, and more. An indispensable read for people of all backgrounds seeking to learn about Native American heritage, histories, and cultures, Notable Native People will educate and inspire readers of all ages.

This officially licensed postcard set features some of the most iconic art from the vast Dungeons & Dragons archive. With 50 pieces of art that each repeat for a total of 100 postcards, this is the ultimate collector''s set that will take you back to the first time you opened a D&D book.This collection of 100 postcards celebrates the history of Dungeons & Dragons with 50 memorable illustrations that have appeared on manual covers, starter sets, and other beloved books and products from every publication dating back to the 1970s. The back of each postcard includes the artist''s name and original publication information with plenty of space for inscribing a message. Once you use all the postcards, the box doubles as a keepsake for storing your dice.

50 vibrant postcards featuring the saturated, always exciting colors and textures of Mexico City.This transporting boxed set of postcards featuring Mexico City''s fabled art, architecture, and city scenes is perfect for sending notes to loved ones, decorating your home, office, or dorm, or gifting to a friend with strong design chops and/or wanderlust. Mailing a friend these vivid cards with a loving message is the best pick-me-up imaginable.

Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective. “You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living Well Say goodbye to your bursting toiletries bag, fast fashion, and all the plastic crowding your pantry. It''s time to build less trashy habits for a more sustainable and ethical life. With relatable stories, compassion, and a realistic perspective, Tara McKenna will show you how in this ultimate guide to going zero waste(ish). We''re all trapped in a wasteful convenience-based cycle, but Don’t Be Trashy offers an alternative: an approach to reducing waste that emphasizes progress over perfection. McKenna guides you month by month through a year of reducing consumption, covering:• Decluttering and turning off the flow of stuff into your home• Breaking up with fast fashion and developing a capsule wardrobe• Cutting off your supply of single-use plastic in your kitchen, cleaning supplies, and bathroom • Investing in home goods that''ll last for decades without breaking the bank• And more! Ultimately, it''s about changing your mindset to one of minimalism and conscious consumption—a mindset that’s as good for your wallet and your well-being as it is for the planet. Don''t Be Trashy will guide you to your best life—one with less waste and more joy!

"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin"The best gift you can give yourself is a slim, beautiful, healthy belly—and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." —Mehmet Oz, M.D.The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days!Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly—deprivation not included! In The 10-Day Belly Slimdown, you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry—luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.

Kickstart Creativity is an inspiring book written by Bonnie Smith Whitehouse. Published in 2021 by Potter/Ten Speed/Harmony/Rodale, this book belongs to the genre that ignites the creative spark in its readers. The author, an eminent personality in the field of creativity, imparts her wisdom and experiences in this book, guiding readers to explore their creative potential. The publication year, 2021, adds to the relevance of the book, making it a must-read for those seeking to ignite their imagination in the contemporary world. The publisher, Potter/Ten Speed/Harmony/Rodale, is known for its quality publications, adding credibility to this book. Written in English, this book is a treasure trove of inspiration for those looking to kickstart their creativity.

The co-founders of Havenly help you find your own style in this fresh and accessible guidebook to the complicated world of interior design.The traditional interior design world is intimidatingly expensive for most home and apartment dwellers, and as a result most of us never even attempt to take on the interior design of our own homes. Lee Mayer and Emily Motayed saw this need. To fill the gap, they started Havenly, a one-stop shop for affordable interior design precisely suited to your own home and your own specific tastes--and, most important, your own real-life budget. The creators of Havenly came up with an understandable way to break down the ambiguous world of home design, which has now been distilled into a book that will both inspire and instruct.In Design the Home You Love, you learn how to first identify your own style (whether you're a fan of the traditional classic style, Parisian elegance, or California modern) and then you learn how to incorporate furniture that matches your style and fits your budget. Design the Home You Love takes you step by step and room by room through each part of the home to help you fulfill your home's potential. Whether you're looking to give your home a complete makeover, or merely spruce up your rental apartment's living room and take it from blah to fab, Lee brings fresh ideas, advice, and inspiration to the table. Illustrated with photography from Havenly's personal collections and new photography shot at clients' homes and their own Denver-based studio space, this is the interior design book that finally makes it possible for us all to achieve our design goals.

A beautifully photographed primer on growing your own cannabis, with guidance on which strains to choose for your USDA growing zone, tips on harvesting flowers, and recipes for salves, tinctures, and edibles."A phenomenal resource for anyone looking to grow cannabis. Perfectly tailored to guide all growers-from the first-timer to the experienced gardener."-Dan Grace, president and cofounder of Dark Heart Nursery Cannabis is as easy to grow as a tomato plant. If you live in a suitable climate and provide sun, water, and good soil, you can grow vigorous, beautiful cannabis in pots, raised beds, or your own yard. Not only is cannabis an easy addition to your garden, it can also provide health and mood-lifting benefits.The Cannabis Gardener teaches you how to choose which strains are right for you and how to cultivate the plants from seed to finished flower. Gorgeous full-color photographs capture each stage of the growing process and show how cannabis plants can be incorporated into your garden design as well as raised beds and containers. After you establish your plants in the garden and monitor them through the flowering stage, you'll find tips on how to harvest, dry, cure, and store your "grow." Also included are recipes for savoring your harvest, from salves, tisanes, and tinctures to cannabutter for baking and cooking delicious treats such as CBD gummies flavored with vanilla beans, cheddar crackers, and even cannabis chocolate sauce.The Cannabis Gardener is an accessible and practical guide for any level of gardener interested in growing their own attractive cannabis plants.

The self-employment revolution is here. Learn the latest pioneering tactics from real people who are bringing in $1 million a year on their own terms.Join the record number of people who have ended their dependence on traditional employment and embraced entrepreneurship as the ultimate way to control their futures. Determine when, where, and how much you work, and by what values. With up-to-date advice and more real-life success stories, this revised edition of The Million-Dollar, One-Person Business shows the latest strategies you can apply from everyday people who--on their own--are bringing in $1 million a year to live exactly how they want.

A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea.“Erin has turned the idea of health into something that doesn’t feel boring or depriving, but rather something that helps me be a better human and artist.”—Kelsea Ballerini, singer-songwriterAfter publishing her popular diet and exercise book The 4 x 4 Diet, Erin Oprea discovered the link between food and inflammation and the huge impact it has on our bodies. Chronic inflammation can lead to inflamed fat cells that are unable to release fat and produce unhealthy levels of hormones, causing weight gain. Foods like sugar, vegetable oil, refined flour, grain-fed meats, seed oils, and dairy products are often the true culprits of inflammation. The good news is that by prioritizing clean foods like lean proteins, omega-3 fats, healthy carbs, and antioxidant-rich veggies in your diet, you can reverse the damage and shed the weight. In The Power Plate Diet, you''ll be able to cool inflammation by removing reactive foods and combining the healthiest proteins, carbs, and fats for the most powerful plate possible. Using a few simple guidelines, you have the freedom to make your plates as creative as you''d like with nutrient-dense foods that keep your body free of inflammation. The Power Plate Diet includes a four-week meal plan, tips and tricks like carb substitutes and diet boosters (such as beet juice!), and the exercises and lifestyle principles that work for Erin and her clients. With a balanced, effective approach to diet and exercise, you''ll eat clean and fat-proof your body for a healthier, trimmer you.

A collection of stories, 75 recipes, and vibrant photography depicting the best round-up from Paris's culinary scene. Paris has long been synonymous with the best in dining. But until now, no single book has explained why this city continues to matter so much to food lovers. Enter World Food: Paris, which goes beyond the bistros and creperies to celebrate Paris as it is now: a modern, global city where cooks of all stripes are reimagining a glorious culinary tradition. From the new-chef restaurateurs of the last decade to the cooks of humble suburban kitchens, from haute places to neighborhood cafés and the most creative patisseries, this volume tells the stories of the best cooking found in Paris. Oseland rounds up dishes from all over the city, lavishly photographed during celebrations, as well as daily meals: Fresh Herb and Lemon Zest Dip, Salt-Roasted Pork with Preserved Lemon and Ginger, Lamb Tagine with Saffron and Olives, and Syrian Flatbread with Spicy Lamb Topping. And he honors the fundamental backbone of Parisian cooking, serving up techniques for the classic dishes: pissaladière, steak frites, mille feuille, mousse au chocolate, and more.This mouthwatering, eye-opening jaunt through the gastronomic capital of the world includes visits to world-renowned restaurants, hidden gems off the beaten path, classic and modern Parisian cuisine, and so much more.

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits.Menopause is uncharted territory for every woman, and it''s often difficult to know what you can do to ease the effects of hormonal changes without medication. With honesty and optimism, The Menopause Diet Plan encourages women to take a positive approach to managing their physical health and emotional well-being during perimenopause and beyond by offering easy, natural strategies for managing their weight, hot flashes, sleep difficulties, mood swings, bone health, and more. It highlights the current scientific evidence on the best diet and exercise plan for weight control and how to keep your heart, brain, and bones healthy while decreasing your risk for cancer and other chronic conditions. Registered dietitians Hillary Wright and Elizabeth Ward suggest targeted lifestyle changes including stress management, healthy eating strategies, and dietary supplements, and they balance evidence-based recommendations with real-life circumstances. The Menopause Diet Plan is unique, taking the best advice from the world''s healthiest diets and combining it with science-based nutrition and lifestyle advice to address common concerns during, and after, the transition through menopause. It also includes delicious recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Bars to inspire a balanced eating plan that benefits women at this stage of life. With a comprehensive approach to better health before, during, and after menopause, The Menopause Diet Plan gives women the chance to take charge of their health and live life to the fullest.

The crayons who quit come to life with this one-of-a-kind set of twelve crayons and letter-writing stationery inspired by the #1 New York Times bestseller The Day the Crayons Quit!This box of crayons comes with all twelve characters from the beloved children''s book The Day the Crayons Quit, including stubby Blue Crayon, who needed a break from coloring oceans and lakes, and overworked Red Crayon, who had to work on Christmas and Valentine''s Day. In addition, a set of twelve letter-writing sheets and corresponding envelopes are nestled into the box, encouraging children to write letters to their friends, family, teachers, neighbors, and heroes. The papers and envelopes are printed with colors and patterns that bring the magic of the crayons'' story to life. Each of the crayons wears a wrapper printed with the characters'' memorable faces (with the exception of Peach, who is naked!): You''ll see Purple''s exhausted expression, Yellow''s jealous grimace, Green''s pleased grin, and more. The crayons implore you to bring them home. Will you?

A delightful 500-piece jigsaw puzzle featuring the midcentury-style art from the cult hit Professor Astro Cat''s Frontiers of Space, plus a reference poster with more engaging activities.Puzzles are a unique and fun way to teach children important skills such as critical thinking, problem solving, creativity, and hand-eye coordination. Now they can discover the solar system and outer space with this 500-piece puzzle based on Professor Astro Cat''s Frontiers of Space. A matching poster includes a search-and-find activity with science vocabulary and proper nouns (such as satellites, comets, International Space Station, and NASA Curiosity Rover), making this a fun way for kids ages seven and up to learn more about space.

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.Rocco DiSpirito has made a career out of transforming people's lives without sacrificing taste. Now, Rocco tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.After a 3-day keto cleanse, you'll dive in to a 21-day diet plan, where you'll burn fat rapidly, control your appetite, achieve optimal health, and enjoy satisfying meals in the process. Recipes like Chocolate Glazed Donuts, Cinnamon Roll Bites, "Mac" and Cheese, Hot Crispy Keto Fried Chicken, Spaghetti Squash Carbonara, and Meat Lovers' Cauliflower Pizza deliver the same flavor with a fraction of the carbs. Rocco also includes a maintenance plan that allows you to eat a wider range of food while still keeping the weight off for long-term success. Loaded with Rocco's signature combination of culinary and nutritional expertise, Rocco's Keto Comfort Food Diet makes a low-carb, high-fat keto lifestyle possible for everyone.

From the New York Times bestselling author of Women in Science comes an inspiring guided journal that will help you reflect on our planet and your impact upon it.Based on Rachel Ignotofsky's beautiful and informative book The Wondrous Workings of Planet Earth, this journal is full of colorful, hand-drawn art and prompts that encourage people, old and young, to learn about the world's ecosystems, contemplate how their carbon footprint affects the Earth, and come up with ways to make positive changes for the environment. Rachel's art is stylized, singular, and engaging, full of punchy color and interesting detail, and she has a particular passion and talent for communicating scientific information visually.The journal opens with a short infographic reference section that explains how our planet works and how we can help save it, and then features engaging writing and drawing prompts, as well as inspiring quotes about the natural world. Perfect for nature lovers ages ten and up, this journal is an inspiring, interactive way to understand the world we live in.

At The Grey restaurant in Savannah, Georgia, an acclaimed Black woman chef and a food-obsessed White businessman are equal partners who're bridging their lived experiences-one meal, one conversation, and one business challenge at a time.Black, White, and The Grey is a story about the mission, trials, and triumphs of two individuals with little in common-acclaimed chef Mashama Bailey and media startup defector John O. Morisano-who came together to build what would be a special restaurant.Bailey and Morisano, co-owners of The Grey, tell their story in alternating fonts, explaining how they went from tentative business partners to best friends as they turned a dilapidated Jim Crow-era Greyhound bus station in Savannah, Georgia, into one of the hottest restaurants in the country, all while digging into their lived experiences with race, class, and culture through honest, unflinching discussions. As they reveal the rawness, vulnerability, and humanity that make their partnership so inspiring, they show how they've tried to bridge the deep cultural divide in America during a time when activated racism and raging classism are at the forefront of our national consciousness.In celebration of the food and drinks that bring people together, a recipe caps each chapter (21 in total)-from Country Pasta (with pork belly) to Salted Honey Chess Pie-peppering the narrative with food from their story. Everyone fascinated by food culture will savor the behind-the-scenes details of building and running a destination restaurant-in this case, one that is attempting to reshape cultural conversation beyond food.

Commercial illustrator Kagan McLeod offers an approach to figure and portrait drawing by breaking figure and portrait drawing into the three major aspects of line, tone and colour.