Böcker utgivna av Practical Inspiration Publishing

Menopause can be a complex time of life but it doesn't have to be complicated to get control of your symptoms Too many women think it's either HRT or suffer but that's not the case. There's a third option, which is to get control of your symptoms naturally.The Hot Flush Freedom Challenge is for busy, professional women who want straightforward practical advice they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, energy bombs, mood swings, brain fog and sleep in just 10 days.

A fully-illustrated book, suitable for complete beginners to Yoga, with simple sets of exercises and meditations that will revitalize you and empower you to enjoy being a mum again. Approved by the Kundalini Research Institute.

Want to knowthe secrets of The Confident Mother?More than 20 inspirational mothers and parenting experts share their innermost secrets on what it takes to be a confident mother:Dame Sarah Storey successfully educated the GB cycling team management to allow her to combine full-time competition with motherhood. Toni Brodelleof the Pay It Forward Foundation encourages us to nurture our ownemotional well-being and asks whose love you craved as a child. Elaine Halligan and Melissa Hood of The Parent Practice show us how to raise our children's self-esteem.This book shows you that good enough really is good enough. You don't need to be the perfect mother; simply focus on what's most important to you to be The Confident Mother. 10% of the profitsfrom this book will be donated to a local breastfeeding group.

Emily, a small Scottish blue dragon, lives with Mum and Dad and younger brother Tom in a cave in a remote Highland glen. When they discover that a holiday camp is being built at the bottom of the glen - and come close to discovery in a daring midnight raid - they realize they must find a new home, away from these dangerous Humans. They set out on their quest and find a mysterious mountain, which is not all it seems.... Will they find their new home? And will Emily ever find the friend she longs for? This is the first of the Dragon Tales chronicles, and will be a firm favourite for reading aloud or reading alone for children aged 5-11."e;This is a sparkling story of a feisty young dragon, Emily, and her family. In her search for a friend she alerts the family to danger, which means they must move on.Will they find a new home? And will Emily find her special friend? This will be a good length for first readers and a wonderful 'read aloud' book for all. I can't wait to read the next one!"e; - Margaret Forrester

"Everyone knows dragons don't exist..." Along with their new cave in the Scottish Highlands, young dragons Emily and Tom have found a kindly protector in the mountain giant Ben McIlwhinnie.