A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all.Furniture and tools, kitchens and campuses and city streets-nearly everything human beings make and use is assistive technology, meant to bridge the gap between body and world. Yet unless, or until, a misfit between our own body and the world is acute enough to be considered disability, we may never stop to consider-or reconsider-the hidden assumptions on which our everyday environment is built. In a series of vivid stories drawn from the lived experience of disability and the ideas and innovations that have emerged from it-from cyborg arms to customizable cardboard chairs to deaf architecture -Sara Hendren invites us to rethink the things and settings we live with. What might assistance based on the body's stunning capacity for adaptation-rather than a rigid insistence on "normalcy"-look like? Can we foster interdependent, not just independent, living? How do we creatively engineer public spaces that allow us all to navigate our common terrain? By rendering familiar objects and environments newly strange and wondrous, What Can a Body Do? helps us imagine a future that will better meet the extraordinary range of our collective needs and desires.
Meet Marie Tharp (1920-2006), the first person to map the Earth''s underwater mountain ridge, in this inspiring picture book biography from the author of Shark Lady.From a young age, Marie Tharp loved watching the world. She loved solving problems. And she loved pushing the limits of what girls and women were expected to do and be. In the mid-twentieth century, women were not welcome in the sciences, but Marie was tenacious. She got a job in a laboratory at Cambridge University, New York. But then she faced another barrior: women were not allowed on the research ships (they were considered bad luck on boats). So instead, Marie stayed back and dove deep into the data her colleagues recorded. She mapped point after point and slowly revealed a deep rift valley in the ocean floor. At first the scientific community refused to believe her, but her evidence was irrefutable. She proved to the world that her research was correct. The mid-ocean ridge that Marie discovered is the single largest geographic feature on the planet, and she mapped it all from her small, cramped office.
A revelatory, paradigm-shifting work from a renowned Columbia professor and "one of the great social and cultural psychologists" (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change. Tribalism is our most misunderstood buzzword. We've all heard pundits bemoan its rise, and it's been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity's secret weapon. Ours is the only species that lives in tribes: groups glued together by their distinctive cultures that can grow to a scale far beyond clans and bands. Morris argues that our psychology is wired by evolution in three distinctive ways. First, the peer instinct to conform to what most people do. Second, the hero instinct to give to the group and emulate the most respected. And third, the ancestor instinct to follow the ways of prior generations. These tribal instincts enable us to share knowledge and goals and work as a team to transmit the accumulated pool of cultural knowledge onward to the next generation. Countries, churches, political parties, and companies are tribes, and tribal instincts explain our loyalties to them and the hidden ways that they affect our thoughts, actions, and identities. Rather than deriding tribal impulses for their irrationality, we can recognize them as powerful levers that elevate performance, heal rifts, and set off shockwaves of cultural change. Weaving together deep research, current and historical events, and stories from business and politics, Morris cuts across conventional wisdom to completely reframe how we think about our tribes. Bracing and hopeful, Tribal unlocks the deepest secrets of our psychology and gives us the tools to manage our misunderstood superpower.
This sweet and gentle picture book celebrates summer in Japan, as one little girl shares her love for bugs with her cousin who is visiting from America.Two young cousins who are separated by language, continent and culture meet for the first time when Jill's family travels from America to Japan to stay with Natsumi's family during the summer holidays. Natsumi's nervousness about meeting her cousin from across the sea quickly disappears when she discovers that her cousin is a lot like her: they both love summertime's hot sandy beaches, cool refreshing watermelon, festivals and fireworks. Then Jill asks Natsumi about the strange buzzing sound that comes from the nearby trees, and Natsumi is nervous once again. What if Jill is frightened of Natsumi's cherished cicadas, the insects that sing the music of summertime? This is a tender, evocative story that celebrates the special pleasures of summertime and of reunions with faraway family and friends.
A sweet and hilarious chapter book about a boy and a bat, two unlikely friends who bond over loneliness, jellyrolls and Darth Vader.Daniel Misumi has just moved to a new house. It's big and old and far away from his friends and his life before. AND it's haunted . . . or is it?Megabat was just napping on a papaya one day when he was stuffed in a box and shipped halfway across the world. Now he's living in an old house far from home, feeling sorry for himself and accidentally scaring the people who live there. Daniel realizes it's not a ghost in his new house. It's a bat. And he can talk. And he's actually kind of cute. Megabat realizes that not every human wants to whack him with a broom. This one shares his smooshfruit. Add some buttermelon, juice boxes, a lightsaber and a common enemy and you've got a new friendship in the making!This charming, funny story is brought to life by Kass Reich's warm and adorable illustrations. There's never been a bat this cute -- readers will be rooting for Megabat and Daniel from page one!
How can you say goodbye forever when you've left an important secret unspoken?"I'll tell you what I'm going to do," Zoltan said. "When I die, I'll leave my luck to you."Zoltan Beck is dying. His devoted but long-suffering sons, Ben and Frank, are trying to prepare themselves and their families for Zoltan's eventual departure...but they can't quite bring themselves to believe that the end is really at hand, and neither can Zoltan himself. The head of a family marked by war and tragedy for decades, he "can't stand to be in a room with a miserable person" and has done his best to keep the pain of his refugee past from his beloved children. But as he faces the end of his life, he discovers a heartbreaking secret from the War that will ultimately bring the family together--or irrevocably disrupt it. Set in both mid-20th century Hungary and contemporary Toronto, this is a deeply moving novel that revels in the energy of its extraordinary characters. It is the story of lost love and newfound connections, of a father and his sons desperately reaching out to bridge an ever-widening gap...even as their time together ebbs away.
When you have to leave behind almost everything you know, where can you call home? Sometimes home is simply where we are: here. A imaginative, lyrical, unforgettable picture book about the migrant experience through a child''s eyes.When a little girl and her younger brother are forced along with their family to flee the home they''ve always known, they must learn to make a new home for themselves -- wherever they are. And sometimes the smallest things -- a cup, a blanket, a lamp, a flower, a story -- can become a port of hope in a terrible storm. As the refugees travel onward toward an uncertain future, they are buoyed up by their hopes, dreams and the stories they tell -- a story that will carry them perpetually forward.This timely, sensitively told story, written by multiple award--winner Kyo Maclear and illustrated by Sendak Fellowship recipient Rashin Kheiriyeh, introduces very young readers in a gentle, non-frightening and ultimately hopeful way to the current refugee crisis.
From the award-winning blogger and bestselling author Joy McCarthy comes 100 easy and delicious whole food recipes for a healthy diet.Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that''s healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living.From easy-to-make breakfasts, hearty mains, and one-pot meals, to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunchy and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One-Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for healthy, joyous meals.
A leading neuroscientist offers a history of the evolution of the brain from unicellular organisms to the complexity of animals and human beings todayRenowned neuroscientist Joseph LeDoux digs into the natural history of life on earth to provide a new perspective on the similarities between us and our ancestors in deep time. This page-turning survey of the whole of terrestrial evolution sheds new light on how nervous systems evolved in animals, how the brain developed, and what it means to be human.In The Deep History of Ourselves, LeDoux argues that the key to understanding human behavior lies in viewing evolution through the prism of the first living organisms. By tracking the chain of the evolutionary timeline he shows how even the earliest single-cell organisms had to solve the same problems we and our cells have to solve each day. Along the way, LeDoux explores our place in nature, how the evolution of nervous systems enhanced the ability of organisms to survive and thrive, and how the emergence of what we humans understand as consciousness made our greatest and most horrendous achievements as a species possible.
An inspiring story of beating the odds and learning to overcome--no matter what life hands you.After starting a family and flourishing in his career, Tim Hague was struck by misfortune. The irritating tremor in his foot turned out to be early onset Parkinson's disease. He was only 46 years old. But what seemed to be an end became a new beginning. Just three years later, Hague won the inaugural The Amazing Race Canada (with his son, Tim Jr., as his teammate). His remarkable life story shows that perseverance is not just a matter of willpower: it is a skill that can be learned and honed. And perseverance is the theme of his life. From the day he was born, Hague has gone from one struggle to another. Yet, remarkably, he doesn't have a trace of self-pity. In fact, he feels blessed. From his tough start in life as an unwanted mixed-race baby born in Texas in 1964, to his eventual move to the unforgiving climate of Winnipeg, Canada, to start a family under difficult circumstances, and his continuing battle with Parkinson's--Hague's life is a roadmap of perseverance. Parkinson's has forced him to retire early from the work he loves as a registered nurse. But as a healthcare professional, and now suffering from a challenging disease himself, Hague discusses living with Parkinson's like no one else could. He now works with charities to help promote Parkinson's awareness and his "Live Your Best" message. Drawing on his experience winning The Amazing Race, and referencing cutting-edge research and studies, Hague weaves a moving story of failure and success, outlining the elements of his philosophy that anyone can apply to their own lives, including: * The nature of luck: Luck comes to those who keep trying until the end--never stop until the race is over. * Find community: As a nurse, a husband and father, and a man living with Parkinson's, Hague knows better than most that we all need to ask for help sometimes, and that's a good thing. * Accept limits: By focusing on what we can do, we accomplish more than we ever thought possible. * Cease striving: We think of striving as a positive attribute, but all we end up doing is banging our heads against the wall. Have goals, but have fun. Do not create anxiety out of nothing and maintain perspective. * Live Your Best: No such thing as giving 110%--can only do your best. Inspirational and entertaining, Hague's message is both simple and profound: perseverance isn't just something a person has, or a trait we admire in others. Hague's book, like his life, is a guide to how we can all learn to persevere in the face of daily struggles--or even life-changing illness.
An empowering celebration of identity, acceptance and Hawaiian culture based on the true story of a young girl in Hawaiʻi who dreams of leading the boys-only hula troupe at her school.Ho'onani feels in-between. She doesn't see herself as wahine (girl) OR kane (boy). She's happy to be in the middle. But not everyone sees it that way.When Ho'onani finds out that there will be a school performance of a traditional kane hula chant, she wants to be part of it. But can a girl really lead the all-male troupe? Ho'onani has to try . . .Based on a true story, Ho'onani: Hula Warrior is a celebration of Hawaiian culture and an empowering story of a girl who learns to lead and learns to accept who she really is--and in doing so, gains the respect of all those around her. Ho'onani's story first appeared in the documentary A Place in the Middle by filmmakers Dean Hamer and Joe Wilson.
Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day.Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including:Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods.Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds.Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself.Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh.The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
National Winner for Gourmand World Cookbook Awards 2019 - Cocktails categoryFrom Geoff Dillon, founder of Dillon's Small Batch Distillers and leader of the craft distilling movement, a collection of cocktails for every season and recipes for the perfect snacks to enjoy with them.Grounded in a belief in using fresh ingredients, this must-have collection of cocktails offers impressive yet simple modern cocktails with an elegant vintage feel. The 100 recipes, divided by season, range from the classics, like a warm-weather Whisky Sour and a cool-weather Manhattan, to custom creations inspired by seasonal produce and local barkeeps. Imagine a glass filled with the fresh aroma of spring strawberries alongside the clean, crisp taste of lemon, with herbal notes of absinthe and a hint of rich sweetness from white port, then recreate this award-winning drink called the Royal Velvet at home. Quick and easy large batch recipes like Summer Sangria and Holiday Pomegranate Punch are sure to please a crowd, and snacks like Rosemary Maple Pecans, Roasted Cranberry Flatbreads, and Blackberry-Topped Brie will be the perfect complement to any cocktail. Whether you're craving a Plum Sparkler to refresh you on a sticky summer afternoon, or a Hot Toddy recipe to enjoy by the fire on a cold winter night, this complete collection of cocktails has the perfect recipe for every occasion and every season.
TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations.Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.
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