Whether you’re a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit. Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along with Hannah at home – simply scan the QR code. As the year progresses, you will add to your growing toolbox of simple practices, resulting in: • lasting strength and flexibility • improved focus • a greater feeling of calm and resilience This motivating, beautiful handbook also teaches you how to adapt yoga sequences to your body’s capabilities, and includes mindfulness exercises and journal prompts to help create a deeper connection between your mind and body.‘Practical, inspirational and beautiful – Hannah is the perfect guide for your yoga journey.’ – Julia Bradbury‘Hannah simplifies yoga, making it accessible to all, no matter what ability level, and breathwork combined with simple movement will enhance anyone’s lifestyle.’ – Rhiannon Lambert‘Another beautiful book from Hannah that incorporates the many aspects of yoga, from movement to breathing to gratitude.’ – Dr Zoe Williams‘The Yoga Happy Year provides a practical guide to leveraging neuroplasticity for a better brain and body. I highly recommend it for anyone that wants to move and feel better a year (or a decade) from now.’ – Dr Eric Cobb, z-health performance
Embrace your feminine style with a collection of 15 dresses and tops to make at home. Using simple shapes and in Brogan’s signature style, this book features a collection of classic designs with a playful twist in US sizes 2–18. Brogan’s down-to-earth approach takes the fear out of dressmaking as she gently guides you through the projects, which include a simple t-shirt dress, a shirred summer dress, a showstopper party dress and an elegant tea dress, plus variations on how to turn many of these into tops. The book includes downloadable PDF patterns, step-by-step instructions and illustrations, beautiful fashion photography to give you inspiration and Technique Tutorials covering all the core skills you need to tackle the projects in this book, from gathering to sewing on the bias. Learn how to style your garments throughout the seasons because dresses aren’t just for summer! No matter if you are new to sewing or more experienced, this book will show you how to make clothes you love that you will never want to stop wearing.
'When it's Martini Hour, you need a guide and there is no one better than Alice Lascelles.' – Jay RaynerIt’s almost 150 years since someone had the idea of mixing dry vermouth and gin – and yet the Martini is now more popular than it’s ever been. What’s behind this simple drink’s enduring success? And can perfection be reached, with a recipe so renowned, yet as personal as how you take your tea… In The Martini, award-winning journalist, Financial Times columnist and cocktail expert Alice Lascelles goes on a deep-dive into one her favorite drinks – one that’s bewitched bartenders, artists, authors, film-makers and barflies for more than a century. Over the course of 60 recipes, she charts the Martini’s journey from the smoky saloons of 1880s New York to the hottest cocktail joints of the 21st century. Discover old-time Martini twists like the Flame of Love and the Tuxedo in the section on Vintage drinks, or turn to Honorary for fun and fruity updates on Lychee and Espresso Martinis. The Classic section, which covers the likes of the Dry Martini, the Vesper and the Gibson, will delight Martini purists, while the Contemporary chapter showcases new-wave Martini recipes from some of the world’s top mixologists. Peppered with anecdotes from the drink’s rich history and Alice’s travels round the world in search of the ultimate recipe, The Martini voyages from the speakeasies of Tokyo and the dive bars of Brooklyn to the swankiest hotels of St James’s. Discover the best Martini to pair with oysters; explore variations infused with olive oil, shiso and jasmine tea; find out why your most important tool is your freezer; and the real reason James Bond liked a shaken, not stirred, Martini. If you don’t know what your perfect Martini looks like, then this book will help you find it. And if you do, then its mix of tips, tricks and trade secrets will almost certainly help you to improve it. Crisply-designed and illustrated with stunning color photography, The Martini is a stylish, fun and fascinating guide to one of the cocktail world’s most enduring classics.
Bake Joy with 35 easy, creative, joyful bakes for every skill level and age. Think back to baking as a child: it was messy, imperfect, and always so much fun. In this book, Kim-Joy encourages you to find joy in the process of baking and connect with your inner child. With 35 effortless recipes, all decorated in Kim-Joy's signature style, this imaginative book brings a dose of magic to your kitchen, reminding you to Bake Joy. The book is split into three chapters, each with a focus on one aspect of mental wellbeing. You'll find therapeutic recipes with an emphasis on rest, and stress-free recipes intended to unlock your creativity, all decorated with super-cute, achievable characters and faces. Finally, discover a multitude of recipes that celebrate difference, adorned with kooky and sometimes spooky decorations, like witches, ghosts, and faces. Unlock your inner child and Bake Joy.
Comfort food pub classics from Saturday Kitchen presenter Matt Tebbutt
Sofra (Lebanese Arabic) Noun (regional): gathering for eating and drinking, feast Through traditional family-style spreads, mother-daughter duo Karima Hazim and Sivine Tabbouch present a gorgeous array of dishes, perfect for sharing, in Sofra, a love letter to Lebanon. As Lebanese diaspora living in Sydney, Australia, Karima and Sivine guide you through typical Lebanese feasts that tell the story of the rich and diverse regions of the country and evoke feelings of home. Sofra contains a mother’s recipes for achievable, traditional, homely dishes, with everything from a tall pot of freshly rolled Warak Enab or a charcoal bbq lined with Kafta and Meat Skewers, to a deluxe Fattoush and wholesome Tabbouleh. Alongside, you’ll find a daughter’s beautiful stories of cooking, sharing and identity that have been passed down to her around the kitchen table. This is a collection of generous and nourishing recipes that have travelled across the world – from Tripoli, Beirut, and beyond, to Sydney, Australia – and through generations. Created with love, to feed the soul and preserve heritage, the recipes are woven together with stories of belonging that celebrate history, culture and the culinary traditions that bind families together.
In this stylish yet practical guide, Laurence Llewelyn-Bowen imparts his expertise on all aspects of home decoration - from planning a room to make it work for you, through to practical help that will transform your space and make it truly unique. Packed full of wonderful and unexpected ideas, this is the decorating book everyone should own.
A series of handy books celebrating the UK's most peaceful places to escape, explore and unplug.
Influential designer Harris Reed explores the world of gender-defying fashion in this richly-illustrated volume
Everything you ever need to know about cooking fish over fire, with over 90 vibrant recipes
"In this inspirational cookbook, the award-winning food writer Sue Quinn shows us that if we truly celebrate leftovers we can create exciting dishes that taste just as good--if not better--than the meal from which they hailed. Second Helpings offers innovative ways to use up leftovers, so you waste less food and spend less money. The book is packed with ingenious ways to use up bits and bobs in the fridge, half-empty packets in the store cupboard, past-their-best fruit and veg, as well as leftovers from previous meals. Including 100 delicious recipes and ideas that showcase the most commonly wasted foods, such as dairy products, potatoes, bananas, apples, salad leaves, leftover takeaways and previous meals, Second Helpings encourages you to rustle up a feast, while saving money and the planet" -- Cover, page 4.
Drawing on old mending techniques this book will show you how to breathe new life into old clothes
Find your inner strength with The Little Book of Resilience. With inspirational quotations, practical tasks and thoughtful exercises, The Little Book of Resilience teaches you how to cope with everything life throws at you, and come back stronger. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." – Dale Carnegie
James Martin is back travelling and exploring local cuisines, this time in Spain, a country rich in culinary history and culture.
An insightful, deeply moving memoir, capturing life working as a midwife in a busy NHS hospital at the same time as dealing with experiences of infertility, IVF and loss
Breathe is an introduction to breathing your way to a calmer, happier life. Through 20 simple breathwork techniques that will help enhance your wellbeing, learn how to master the power of your breath with this pocket-sized book. Breathing is essential to life, and it is one of the simplest methods to increase awareness, mindfulness and reduce stress. In this age of anxiety, breathwork is one of the simplest ways to improve wellbeing and it is flexible ¿ you can practice alone or remotely. Featuring 20 breathwork exercises and covering the essentials such as moving breath, mindful breathing and how to rebalance the breath, follow the clear, step-by-step instructions to improve the way you breathe and open yourself up to feelings of renewed energy.
Explore the wonderful world of Japanese sayings. Did you know the Japanese have a word for when you're not hungry but want to eat (because your mouth is lonely)? Or that there's a word to express the way sunlight filters through the leaves of trees? Discover 50 lighthearted expressions you never knew you needed in your life, in this charming collection of 50 illustrated translations.
Winter Celebrations is a celebration of the festive season through craft, featuring a beautiful collections of over 20 decorations and gifts that draw upon Arounna Khounnoraj's natural aesthetic. From fir garlands, advent calendars to handmade tablescapes for family gatherings get ready to hunker down and make yourself a handmade Christmas. In this ultimate maker's guide to the festive season, Arounna will cover a variety of different crafts from embroidery, block printing, sewing and pottery, through 26 projects learn how to make your own wrapping paper, cards, paper garlands and more. Designed with sustainability in mind, the projects will teach you how to think innovatively and reusing whatever materials you might have to hand, including found and natural objects. There will also be an emphasis on techniques that don t require a lot of tools or equipment as well as projects that can be achieved in a short amount of time. All the projects include stunning lifestyle photography and clear step-by-step instructions, making this a book accessible for all. Winter Celebrations will inspire readers to create decorations that they can reuse each year as they learn to embrace a more handmade approach to the festive season.
Discover everything you need to know about cooking in an air fryer, with 60 recipes and clear, step-by-step instructions. Air frying is a miraculous cooking method: you get all the satisfaction of fried food, without the mess, it's versatile (as well as "frying", you can bake, roast, steam and more), and it makes simple and satisfying dishes in minimal time. From golden, fluffy chips and flaky Empanadas to sweet and smoky Chicken Wings and cheesy Arancini - Foolproof Air Fryer includes a huge variety of quick and easy dishes that make the most of this must-have kitchen appliance. The Foolproof series celebrates the simple ways to cook, eat and enjoy different dishes and techniques, and offers amazing new ways to elevate classics, as well revealing new sure-to-be favorites. The series includes: BBQ, One-Pot, Freezer, Veggie One-Pot, Fish, Picnic, Roasting Pan, and Slow Cooker.
Behan guides readers through everything you need to know to make your own natural dyes. She features recipes and top tips on everything you need to know to make your own natural dyes, focusing on how to turn plants into dyes. -- adapted from back cover
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