Böcker utgivna av Rockpool Publishing

What if you could practice, and access, happiness at any time?When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully.A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness. Try it out and feel how it optimises your brain function and reliably turns things around!

Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap into the power of plants to help us, whether for mood, healing, love or other aspects of our lives.Discover 66 amazing easy-to-grow plants that can change a garden - and a life!Detailed information and growing advice on 66 Plants of Power.Discover the history, mythos, magic and medicinal benefits of these plants.Fantastic recipes and plant projects to try.Planting guide by the seasons gives you the best chance of growing success.Learn all about wild foraging.A treasure trove of tips on successful propagation and cultivation.Join Stacey Demarco and Miranda Mueller for a stroll through the seasonal wheel of growing, foraging and harvesting these most powerful plant allies, whether for medicine, food or a little touch of magic.Getting your hands in the dirt has never been so much fun!

Divine Doors is a 40-card companion deck that reveals answers to your deepest reflections and inspired musings.

Use your intuition and be guided by the natural wisdom of the medieval world with these 36 unique illuminated cards and accompanying book.