Böcker utgivna av She Writes Press

Baggage! We all carry it with us through life. It comes in a wide variety of styles, shapes, and colors-more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it's frustrating, inconvenient, and slows us down. In fact, it's downright disruptive. This book is about offloading emotional baggage-something that's especially important when we realize that we don't just pack for one; we pack for seven. Each of the seven selves-self-preservation, self-gratification, self-definition, self-acceptance, self-expression, self-reflection, and self-knowledge-has characteristics, wellness types, and shadows. Each plays a vital role in harmony, overall health, and well-being. Chock full of real-life emotional examples, as well as "e;keys"e; at the end of each chapter offering actionable tips, techniques, and exercises designed to help you unlock baggage, examine it, and offload it permanently, Note to Self will help you discover a lighter, joy-filled you!

The secrets, lies, and layers of deception about Diane Dewey's origins were meant for her protection--but eventually, they imploded. Living with her family in suburban Philadelphia, Diane had grown up knowing she was born in Stuttgart and adopted at age one from an orphanage. She'd been told her biological parents were dead. Then, in 2002, when she was forty-seven years old, Diane got a letter from Switzerland: her biological father, Otto, wanted to bring her into his life. With that, her world shifted on its axis. In the months that ensued, everybody had a different story to tell about Diane's origins, including Otto when they met in New York City. She struggled to understand what was at stake with the lies. Like a private eye, she sifted through competing versions of the truth only to find that, having traveled throughout Europe and back, identity is a state of mind. As more information surfaced, the myths gave way to a certain elusive peace; Diane discovered a tribe in her mother's family, found a Swiss husband, gained a voice, and, for the first time, began to trust in the intuition that had nudged her all along. One-part forensic investigation, one-part self-discovery, Fixing the Fates is a story about seeing behind artifice and living one's truth.