Böcker utgivna av Simon & Schuster

De la nueva "emperadora de la autoayuda" (The Atlantic), Keila Shaheen, autora del superventas internacional El diario de tu sombra y fundadora de Zenfulnote, la máxima guía para cualquiera que esté interesado/a en el trabajo con su sombra, la práctica de zambullirse en los recovecos inexplorados de nuestras psiquis. La sensación de TikTok, Keila Shaheen, ha hecho del trabajo con la sombra una práctica diaria para millones alrededor del mundo. Pero, ¿comprendemos realmente el potencial del trabajo con la sombra, no solo para nosotros/as, sino también para nuestras comunidades, nuestras familias y la sociedad en su conjunto? A través de estas páginas te embarcarás en un viaje en el que te encontrarás con los aspectos no reconocidos de ti mismo/a: emociones, recuerdos, asociaciones e impulsos que residen en tu sombra personal. Aprenderás a integrarlos a tu vida diaria para poder vivir como la mejor versión posible de tu ser. Este viaje requiere de una atención interior constante, y la guía de El libro del trabajo con tu sombra te motivará y te asistirá. Basado en entrevistas con expertos/as de la salud mental, investigaciones reveladoras, historias inspiradoras de gente alrededor del mundo que ha trabajado con el diario de su sombra y la experiencia personal de Keila Shaheen, este es un manual accesible y profundo sobre todo lo que tiene que ver con el trabajo con la sombra. Experimenta una valiosa sanación interna con este recurso esencial y descubre: - Cómo el trabajo con tu sombra puede conectarte con el propósito de tu vida. - Cómo el trabajo con tu sombra puede ayudarte a encontrar una comunidad que te apoya y se alinee contigo. - Cómo transitar el trabajo con tu sombra en relaciones importantes. - Cómo el trabajo con tu sombra puede ayudarte a descubrir talentos ocultos y alcanzar tu verdadero potencial. - Cómo el trabajo con tu sombra se ha manifestado a través de la historia, y qué significa para nuestro futuro colectivo.

#1 New York Times bestselling author Brad Thor returns with his twenty-fourth gripping Scot Harvath thriller.

Now in an affordable and pocketable paperback edition—wilderness survival tips and philosophy from a renowned outdoorsman-turned-TikTok star Donny Dust

When a little girl who loves to ba-DUM ba-DUM drum comes face to face with the King of the Lions who loves quiet, loves it so much he's forbidden noise throughout the land, she must immediately determine whether her wits are as quick as she is on her drums if she wants to keep making music.

The instant New York Times bestselling author and breakout star of the Real Housewives of Salt Lake City returns with a hilarious collection of essays about her dating life as an ex-Mormon, mother, businesswoman, and reality TV star.

Women hold 40% of management positions in America—and yet, whether just starting out, or near the top, they still struggle to move forward and upward. IN 15 LIES YOU’RE TOLD AT WORK, Bonnie Hammer, Vice Chair of NBC Universal, and one of the most powerful women in corporate America, decodes corporate culture and lets younger women in on her surprising, no-nonsense counterintuitive secrets to success.

The first biography of Robert Crumb, “a monolithic presence who rewrote the rules of what comics are” (Art Spiegelman) and whose work shaped American culture and politics in the 20th century.

From the New York Times bestselling author of The Bad-Ass Librarians of Timbuktu, a rollicking adventure following three eccentric Victorian archeologists and linguists on a twenty-year quest to decipher cuneiform, the oldest script in the world.

Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals. In The Longevity Nutrient, Dr. Venn-Watson unveils the science behind C15:0, the first essential fatty acid to be discovered in nearly a hundred years. This revolutionary discovery identifies the crucial ingredient for combating chronic aging-associated diseases. This book unfolds like a detective story, bringing you along through the science and discovery of this extraordinary nutrient. The implications of adding this nutrient back into the American diet could not be more significant. Mounting scientific evidence supports that C15:0 can: -Reduce the risk of and reverse fatty liver disease -Reduce the risk of and reverse type 2 diabetes and heart disease -Meaningfully slow the effects of aging to improve overall well-being Perhaps the most surprising discovery? In the end, it may just be the saturated fat that saves us all. In this book, Dr. Venn-Watson tells the extraordinary story of this discovery and examines the paradigm shifting implications for human health and aging. She presents the easy, practical steps for you to responsibly bring this essential C15:0 fat into your life to improve your long-term health and wellness.

Everyone needs to love and be loved - even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving.