Böcker utgivna av SOUND BEGINNINGS

"The practice of energy medicine and energy work is recognized worldwide as a verifiable means to mental, physical, emotional, and spiritual health and well-being. Yet even though many clinically proven modalities exist, such as Reiki, tapping, homeopathy, and naturopathy, skeptics dismiss them as woo woo nonsense. Skepticism can be healthy when we evaluate the validity of products and techniques that claim potency and effectiveness. However, today's world is full of uncertainty, anxiety, and frustration. Our stress levels are higher than ever, and we're searching for ways to relieve the tension. Therefore, many of us are ready to try methods we might have rejected in the past. The Woo Woo Way dispels some of the mystery behind the woo. The book is written for us as we struggle with the burden of physical and emotional pain and the stressful disappointments of lives unfulfilled. The author introduces us to a unique perspective on the human body's internal energy and chakra system. She helps us understand it by describing a house needing restoration where the inner working of the house demonstrates how energy moves within us in The House of You. As we walk through a virtual home inspection, we learn about our bodies' corresponding energy centers, the chakras, represented on each level of the house. Floor by floor, we discover how and why our chakras become blocked, our inner power weakens, and our bodies begin to suffer debilitating consequences. The Woo Woo Way shares the powerful mind-body tool called EFT, the Emotional Freedom Technique, or tapping. This science-based method gives us fast relief from stress and pain. And through stories, lessons, and exercises called homeplay, we learn we can safely go deeper to uncover and heal past wounds. Using The Woo Woo Way as a reference guide and practicing EFT tapping, we can unblock our chakras, harness our empowerment and manifestation energies, and transform our lives"--

Are you ready for a surprise? This book is about something other than cooking, so you will not learn a new way to prepare vegetables for dinner. Instead, you will uncover your root causes of why you hold onto stuff. Spoiler Alert: It isn't because you are lazy. Certified through The National Association of Senior and Specialty Move Managers (NASMM), professional organizer Lisa Geraci Rigoni explores our relationship with our stuff, dipping below the surface of a how-to book about organizing. Lisa reveals that "the stuff (you make up) about your stuff (physical clutter) is not about your stuff." With stories from almost two decades of guiding clients and five decades of personal development, Lisa hopes to inspire and motivate you. If you have organizational challenges, Lisa's insights will help you to resolve mental disruption caused by the physical objects you can see and what you cannot see - yet. Invest in yourself! Reading this book will transform your life, allowing you to reclaim your space mentally and physically. Glinda, the Good Witch, tells Dorothy in The Wizard of Oz, "You have always had the power, my dear. You just had to learn it for yourself." "Through engaging stories and highly relatable experiences, Lisa Geraci Rigoni helps us identify the connection we make between mental and physical well-being and why we hold on to too much stuff If you find yourself challenged by a house full of stuff and desire a change, let Lisa guide you on an inner journey to transform your outer life." -Joshua Becker, # 1 \rVall Street Journal Bestselling Author of The Minimalist Home "I found myself relating to stories Lisa eloquently shares in her book. When did 'things' that grace the bookshelves and closets of my home become stuff? It's time to take a journey of releasing!"-Becky Norwood, Spotlight Publishing House

A human artist with an eternal passion for patient care, Dr. Kenna Stephenson thrives on helping others achieve well-being, whatever their circumstances. Her career has spanned private practice, community/rural medicine, the creation of a holistic health center for female veterans, employee health, and academic medicine. A founding member and medical director of Team-5 Medical foundation, she has practiced in underserved areas of Texas, Arizona, Belize, Guatemala, Southeast Asia, and New Zealand. Her clinical research encompasses women's health, preventive medicine, healthy aging, cardiovascular pharmacology, and holistic medicine. Her research has been featured in Family Practice News, Cardiology News, Ob/Gyn News, Medscape, and WebMD. As the health expert, she created and presented programs for live weekly CBS and NBC television affiliates and local radio. She launched her YouTube channel, Doctor Kenna, in 2021. She currently practices family medicine in Northern Arizona and teaches medical students at The University of Arizona College of Medicine. Medicine in the 21st-century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman's life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments. In doing so, women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women's health and how to create the best level of physical, emotional, and spiritual health for the decades to come. The Gospel of Women's Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s on how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. Dr. Kenna's book includes foot-noted references for healthcare professionals who wish to apply my model of care. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women's health. Case studies illustrate the diagnosis, treatment, and recovery from common conditions, including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women's Health will prepare you for healthcare conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. I will assist you in becoming a believer in your own intuition and ability to advocate for yourself and the women you love as we awaken the Athena wisdom of self-healing and reclaim our birthright of women's well-being at all ages and stages of life. The Gospel of Women's Health guides women to take control of their health. It provides a new understanding of the Feminine Life Cycle and focuses on the healing images of dreams, sandtray, and film. It highlights creativity through handwork as a hallmark of health and a secret weapon of women worldwide. The Hormone Restoration Model of Care is revealed in Chapter 6 and is based on Dr. Kenna's landmark research. The Gospel of Women's Health awakens the healing wisdom that resides within you, the reader, and illuminates the path of transforming your world. Now you will be able to under