Böcker utgivna av Square One Publishers

The principle of balance is not new. It forms the foundation of both Eastern and Western philosophies, from Confucius to Aristotle. As it relates to health, it has been around just as long, from the development of traditional Chinese medicine to the treatments used by Hippocrates and Galen. What is new, however, is a scientifically based application that can improve and maximize your health. Imagine that the human body has an internal mechanism that keeps two basic types of chemicals--acid and alkali--in balance. When your body becomes either too acidic or too alkaline, you become susceptible to a host of disorders. When balance is restored, however, so is your health. In this brilliant book, renowned sports doctor Alex Guerrero explains how you can become well--now and for an extended lifetime--by restoring your pH balance. The doctor first describes how you can assess your health. He then details the specific foods and nutrients that will bring your body back into a normal healthy balance. Here is a book that will quickly capture the imagination of all those looking for a drug-free way to feel better. "In Balance for Life offers an effective, easy-to-follow program that is bound to shake up your beliefs about your own body, and about the steps you can take to maintain or regain your well-being.

​*** OVER 75,000 COPIES SOLD *** Welcome to the wonderful world of wood pellet cooking. Flavorful, juicy, tender, and absolutely irresistible--that's what you can expect from food that's prepared on this unique and versatile grill. This complete guide and cookbook provides all the information you need to enjoy barbeque success time after time, meal after tantalizing meal. Bob Devon, barbeque master extraordinaire, begins by explaining how you can use a wood pellet grill to smoke, barbeque, grill, roast, braise, and bake virtually any food out-of-doors. Included is a guide to the many wood pellets you can use to add superb flavor and aroma to all your dishes, as well as invaluable tips to ensure perfect results. The author then kicks off the recipes with a medley of barbeque rubs, marinades, and sauces that are able to transform even mundane foods into culinary treats. Following this are mouth-watering recipes for beef; burgers, hot dogs, and sausages; pork; chicken; turkey; seafood; vegetables; sandwiches, breads, and pizzas; and even desserts--including grilled fruits, cakes, and cookies. And from slow-cooked Memphis-Style Pork Ribs to buttery Baked Lobster Tails to Grill-Smoked Mozzarella and Vegetable Pizza, every dish is easy to make and a complete pleasure to eat. Throughout, special insets guide you in selecting the best ingredients possible, in using your grill both safely and effectively, and in pairing your pellet grill dishes with wines to create meals that you and your guests will never forget. If you think that an outdoor cooker is just for grilling franks and burgers, get ready to learn a whole new way of preparing your favorite foods as well as a huge range of new dishes. The Complete Wood Pellet BarbequeCookbook is your key to outdoor cooking success.

The authors offer startling facts linking a range of disorders, from dementia to cancer, to people's growing addiction to sugar. Appleton and Jacobs then present a sound diet plan for good health, along with a number of recipes for sweet, easy-to-prepare dishes--all made without sugar or fruit.

From one of America's leading nutritions comes an easy-to-use guide to the glycemic index of a wide range of common foods and beverages. Designed to be used at home or on the go.

If you have a yeast-related problem, you know how difficult it can be to find practical and helpful information. Now, in THE YEAST CONNECTION COOKBOOK, Dr. William G. Crook and Marjorie Hurt Jones provide the information you need to manage your life and regain your health.THE YEAST CONNECTION COOKBOOK begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects - both positive and negative - that some common foods can have on yeast sufferers and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes - for breads, soups, starters, desserts and more - that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthy and satisfying.

More than 4 million Americans are diagnosed annually with peptic ulcer disease. The resulting gastritis--inflammation of the stomach--causes heartburn, nausea, acid reflux, gas, and stomach pain. For years, relief from these symptoms came in the form of antacids, dietary changes, and, in some cases, surgery. When it was discovered that ulcers were actually caused by a bacterium, antibiotics became the treatment of choice. While more effective than previous attempts at relief, this cure came with its own set of risks, ranging from often-severe side effects to the development of drug-resistant bacterial strains. For many, the problems caused by this treatment outweighed the benefits.Now, a major nutritional scientific breakthrough offers a safe, simple, and totally natural approach to treating this gastric problem. Zinc-Carnosine is the remarkable story of a new dietary supplement that has been proven to heal ulcers and relieve its symptoms. Here, you'll learn of Zinc-Carnosine's discovery, its decade of clinical studies as an alternative therapy, and its US patent approval. You'll also learn of the hidden dangers of antacid treatments. Just as important, you will discover how Zinc-Carnosine can be used to successfully treat ulcers.If you or a loved one suffers from ulcers, you know that the cures can often be as problematic as the condition itself. In Zinc-Carnosine, you'll discover how this unique supplement is offering a safe and effective treatment to millions of ulcer sufferers.

As a top academician in her home country of the former Yugoslavia, Mina Dobic led a privileged life. That all changed in 1987, when Mina was diagnosed with stage IV ovarian cancer that had metastasised to her liver, bones and lymph system. Mina''s doctors gave her only two months to live. She reviewed the literature and quickly realized that the chemotherapy and radiation treatment offered by her physicians was not a viable option. Instead, she did something remarkable: She decided to adopt the macrobiotic way of life. Six and a half months later, Mina Dobic was cancer free. MY BEAUTIFUL LIFE tells her story. The course that Mina Dobic and her family took is a modern odyssey that weaves together many of the critical issues of the last half century - the struggle between repression and a free society, the conflict between conventional medicine and holistic health and the forces that pull the modern family apart even as members strive to hold it together. During her journey to good health, Mina passed from cancer victim to cancer survivor, from patient to healer, from student to teacher. MY BEAUTIFUL LIFE not only eloquently explains how Mina recovered from cancer, but also details how cancer can be prevented through diet and a simple philosophy of living in balance with nature.