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I'm sharing my story to affirm with you that Depression is Real. I hope that reading about my long journey working through depression and anxiety will help you or a loved one know that you can get over depression. Depression is not just in your head. It's not something you can just shake from your head and suddenly be content. Depression (I wish we could come up with a better name) is a shutdown of your whole system. It's like you are locked in a deep hole and can't escape. You try climbing out by using antidepressants or going to counselling. You try to dig a hole through the wall by trying holistic approaches. Sometimes you become so exhausted because of all the ways you are trying to climb out of the hole. Life is passing you by and you are stuck. You start to feel hopeless. You are tired of being tired, and life does not matter as much. You don't want to be a burden, so life seems better off without you. I am not a doctor, a counsellor or any professional in the mental health field. I am a mother, wife, retired teacher (now), friend, sister, and daughter, a participant, fighter and survivor of depression. While this book doesn't promise to heal you from your mental illness, I want to do my best to share what I've learned and hopefully inspire you to keep going. Don't give up, and don't give up hope, because you will get better. And it's with this hope that I've grown in myself that I share the rest of my experience.

Momo and Dodo are eight-year-old twins, sister and brother, who live with their mom and dad and their faithful dog Brownie. Momo and Dodo's young lives are full of adventures, each of which teaches them a lesson. In this adventure, Momo goes fishing with her dad on his boat out on Lunker Lake. Their plan is to catch a fish big enough to take home for dinner. Momo catches one fish, and then another, but asks her dad to put both fish back into the lake. Momo wants to catch the lunker that gave Lunker Lake its name. Momo hooks what feels like a huge fish. The fish is so big that Momo cannot reel it in. As Momo struggles with the fish, a storm moves in and it begins to get dark. Will Momo catch the big fish? Is it the lunker? How do Momo and her dad find their way to shore and back home in the dark? Is Brownie the hero? What lesson does Momo learn on Lunker Lake? It is an adventure that Momo will never forget!

If they were not there at the time, the casual observer, would be guided by the mundane news reports that reached their countries in the 1970's. To them, the war in Rhodesia was merely just another of the many civil wars in Africa. On the surface, some may have seen it for what it was: a fight between Communism and Christianity, a war between East and West. However, as rational as these analogies sound, they ignore the strong undercurrent of mythology so prevalent in Central Africa. Rudi Stevens and Steadfast Watadzaushe were born under the same sun. Both sons of Africa. Yet the beliefs that attended their cradles were worlds apart, Their opposites separated and, as they do, their opposites attracted. Mythology determined their path and, wittingly for one and unwittingly for the other, sealed their mortal destiny.

Mick and Leda Daniels' identical twin boys, Alex and Phillip, grow up on Trafalgar Downs Station in the Goldfields-Esperance region of Western Australia. Their older, musically gifted 'sunshine sister', Helen, brings joy to everyone with her talents. Leda Daniels looks after the twins' early childhood education, then teaches them in classroom situations when she makes an unplanned return to teaching at Leonora District High School. Mick makes sure the boys are well-coached in sporting pursuits and that they learn hard lessons about the responsibilities associated with working on a cattle station.Sent to the historic and traditional Blackwood Boys' Boarding College in the metropolitan area for the last three years of secondary school, both Nick Floyd and Myles Bennett have significant impacts on their lives. The twins have to deal with a family crisis, and they take different pathways but always remain 'two halves of the one person'.Their exceptional swimming talents see both twins selected to represent Australia at the Olympic Games in Mexico City in 1968. In 1970 they are required to register for National Service and face the dreaded 'ballot of death'.Later, Phillip assumes the responsibility for helping to run Trafalgar Downs Station while Alex studies archaeology and anthropology at university. Jonathan Budd enters Helen's and the twins' lives. The unique connection between identical twins is severely tested by subsequent events.This is all part of the story of the Trafalgar Downs' twins.

This is a tale of two sisters separated at birth. Along the way they discover their self-identity. The story celebrates family, bravery and proof that the love of a family last forever. I had fun writing this book, and I hope readers enjoy this fairytale.

Tiffany is a kind and creative little girl. She makes friends with a sparkly unicorn who can sneeze out glitter. How does Tiffany make Sparkles the unicorn sneeze and what does she do with all the glitter?

In a world where our phones can be used for anything, from checking the weather to finding a drug store, we have found ourselves no longer able to live without our device. It is not more than centimetres, even millimetres, from us at all times. It is our connection to the world, our "live" wire, our go-to for immediate info.Our anxiety goes through the roof if we can't find it!It's our crutch, and it's our addiction.Texting and messaging have become the new way to communicate, and although there are inherent advantages to relaying information this way, it has eliminated the need to have any in-person, face-to-face, physically present human interaction. As older adults, most of us have had the advantage of growing up without technology, or little of it. We had to develop our social skills and have actual physical interaction with others because we couldn't just text someone to have a conversation. Today, texting is the only way most of our youth are communicating, and social anxiety is through the roof!Here we are on a planet of over 8 billion humans and our human-to-human connection is dissolving. So how did we get here? Txting to Talking aims to look at the evolution of our addiction to our devices and the good, bad, and ugly of it all. With relevant research, interviews from individuals around the world from all walks of life, and end-of-chapter questions and "things to ponder," you'll be able to gain an insight as to your own device addiction and be able to help others.

Sarah and Billy are energetic twins with huge imaginations. Every day is filled with limitless possibilities, where exciting new adventures are as easy as following their feet. However, trouble is often just one step behind. Sarah and Billy never mean to get in any trouble, but on life's really big adventures, when lost in the moment, trouble is bound to catch up. How will Sarah and Billy get out of this one?

Dip your toes into the world of medicinal plants in this whimsical children's book that fuses art and rhyme. Try your hand at creating a few new recipes that will nourish body, mind, and heart. Written and illustrated lovingly with colour and melody, this book will encourage readers to experience the power and appreciate the beauty in the wild plants growing all around them!

Welcome to the enchanting world of Milli and Max, an ABC Adventure Under the Sea, where children explore the ocean while practising the alphabet. Young readers will join the exploits of two young sea turtles, Milli and Max, and their colourful gang of ocean friends as they follow the alphabet to discover fascinating sea creatures, large and small. Drawn against the backdrop of the South Pacific Ocean, vivid illustrations jump off the pages to create storytelling at its best, engaging the attention of children and adults alike. Kids will dive into an immersive adventure filled with captivating creatures and fun facts for readers of all ages. And for a deeper dive, a special feature of the book is QR codes that link to further information on all the Sealife. Along the journey, children will have fun and learn new things. But most importantly, the author hopes they will be inspired to care about the sea and all the amazing life it contains. The ocean is our home, too.

Non-Orthodox Jews outside Israel are a rapidly declining population as they marry gentiles and produce few Jewish children and fewer Jewish grandchildren. Jewish but Not Religious proposes novel remedies to reverse this decline: applying Jewish ethical guidance in everyday life, appreciating the Jewish contribution to civilization, bonding across the Jewish spectrum and with gentile allies, challenging false narratives about Israel, and cherishing the wonder of Jewish survival. Jewish but Not Religious is essential reading for those concerned about Jewish continuity.

It's time to take control of your thoughts,and fashion the life you dream of.Dr. McLean has shared her experiences and knowledge in this book Gratitude Keeper® with the world.This epic, impactful series reveals...¿¿¿¿ proven techniques to remap your thoughts and build coherence with your inner voice.¿¿¿¿ how you can free yourself from the spiral effect of unfruitful thinking and release unwanted emotions of the past.¿¿¿¿ techniques to create an alignment between your thoughts and feelings to overcome emotional fatigue and create synergy within.Create a massive transformation in your life and the lives of others.This book will be a must addition to your book collection and book club. Enjoy inspiring affirmations, quotes and meditations.Inspire And Strengthen Your Spirit!Be Inspired And Strengthen Your Inner Core!"My experience is that we are each blessed with a piece of life's giant puzzle.Therefore, I welcome you to take a peek into this exponential journey and the value of practicing gratitude...Build confidence and magnify your dreams with...Drive - Passion - Perseverance - Ingenuity - Authenticity and Resilience."- Maxine McLean Ph.DDoctor of Integrative Medicine, Medical Intuitive Healer, Author, Creative Entrepreneur, Health & Meditation Coach/Speaker, Homeopath, Humanitarian.

Est-ce que je vis la vie que je mérite ? Oui? Non? peut-être ? de quoi parle ma vie ? Lorsque GEM a commencé à se remettre en question, elle ne savait pas que cela la mènerait aussi loin. Heureusement au cours de ce voyage de réflexion, elle apprend à y aller sans sombrer. GEM est cette personne étrange qui croit en un monde où tous vivent heureux et librement tout en célébrant leur différence et leur unicité. En étudiant et en s'interrogeant sur sa propre vie et celle des gens qui l'entourent, GEM constate que ; qu'il s'agisse d'ambition, de comparaison du monde ou de compréhension de ce monde, cela dépend de chacun selon ses perceptions. GEM découvre toutefois ces règles de vie universelles applicables à chacun sans exception pour vivre la vie de ses rêves. Dans ce livre, l'auteur ne ménage aucun effort pour mettre à vue ces règles parfois connues ou familières pour vous dans l'espoir que vous renouveliez votre esprit et que vous les priorisiez comme un sésame dans votre style de vie pour votre bonheur.Am I living the life I deserve? Yes? No? Maybe ? what is my life about? When GEM began to question herself, she had no idea it would take her so far. Luckily during this journey of thought, she learns to swim without sinking. GEM is that strange person who believe in a world where all people live happily and freely while celebrating their difference and uniqueness. Studying and questioning her own life and people around, GEM notice that whether it be ambition or comparison of the world or understanding of that world, it depends on everyone according to their perceptions. GEM discovers these universal rules of life that's applicable for everyone without exception to live their dreams life. In this book the author works to highlight this known or familiar rules for you with the expectation that you renew your mind and prioritize them as a sesame in your lifestyle for your happiness.

Allow your mind to consume the evolutional explanation as I share with you my remaining chronicles through the unknown. My name is Nyria, and I welcome you to a realm where science fiction and fantasy combine themselves with romance.Filled with lustful distractions of sex to overshadow the hidden truths about life's existence, that is riddled with confusion to keep the masses asleep.THE REALM OF FIRSTS!!A realm that I was written into!It is a place that encourages the creative mind the acceptance to explore the endless impossible possibilities. Where the writing of words placed inside a book turn themselves into life. In a dimension where dreams become reality, through my shared chronicles of NEWBIA

Golf is a game for a lifetime. The goal of the Golf Adventures with Clyde and Friends Series is to provide you with common reference points to use as you guide your little golfer through their own golf adventure. Book 1, Clyde's First Swing is written for ages 2-5. It features age-appropriate concepts that kids can turn into practical skills on the golf course. While the words are simple, the ideas are universal. The mission of this book is ultimately to help you encourage your young golfer to fall in love with the game and spend time with you on the course.

A collection of poems unmasking a raw attempt at battling the human ego and how it ties in with the corruption of today's world, the war within one's own mind and the mind's resistance, using metaphors in nature while acknowledging a higher power as a supportive role in the process.

Kent Young drives to a remote community to visit old friends.He gets caught in a stream of events that has him fighting for his life and facing up to the legendary water spirit, the taniwha.And Raquel says he got old.