Böcker utgivna av Ulysses Press

Live pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendinitis, and dislocation right from your own home.Millions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. Healthy Shoulder Handbook features 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. This handbook is the perfect resource to help you: Build shoulder strength Improve flexibility Speed up recovery Prevent injury Healthy Shoulder Handbook also features specially designed stretching programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. By following the steps in this book, youll be able to quickly get back to your daily routinespain free!

Rootwork, also known as hoodoo or conjure, is an African American folk magic influenced by a blend of African beliefs, traditions, and cultures. This book includes step-by-step guidance for over 80 rituals, spells, and techniques that can help manifest your goals and transform your life. Written by a descendant of African American and Filipino rootworkers, Paris Ajana (also known as the Hoodoo Goddess) guides you on a spiritual journey, teaching a variety of skills. Learn to connect with the spirits of your ancestors to invigorate your mind, body, and soul as you delve into the mystical world of rootwork.

Discover the fascinating true stories of spies and secret agents throughout history in this ultimate collection of espionage trivia.Whether you're a wannabe 007 or just a fan of subterfuge, the fun facts and legendary stories in this big book of spy trivia are sure to shock and fascinate. Discover how the most infamous spy organizations like the CIA and the MI6 came into existence, how they recruit citizens into their fold, and how they have shaped some of the world's largest and most memorable historical events. Youll even learn real tactics that spies use on missions, from escaping zip ties to reading the body language of a stranger. This collection spans centuries and countries, including: *; One of historys first and most iconic spy operations: the Trojan Horse in ancient Greece *; Americas first spy organization: George Washingtons Culper Ring *; Real-life KGB spies from the McCarthy Cold War era: American citizens Ethel and Julius Rosenberg *; And much more! Perfect for any person who has been fascinated by the shadowy world of espionage, this fact-packed book quizzes readers on their spy knowledge, from pop culture icons to unsung heroes that history books have forgotten.

Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life.Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when you're committed to making change, sometimes it feels as if you are always in your own way. When your attitude and actions create problems in daily life and interfere with long-standing goals, they are called self-sabotage behaviors. The most common self-sabotaging behaviors include procrastination, comfort eating, and self-medication with drugs or alcohol. The Self-Sabotage Behavior Workbook is a game changer for those struggling with counter-productive and damaging habits. This friendly guide includes: Journal prompts to help you understand your triggers Visualization ideas to conquer negative thought cycles Mental exercises to strengthen your resolve Real-life case-studies And much more! Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a confident and empowered life.

Give the gift of adorable dogs paired with the hilarious, heartwarming and oh-so-true reasons they love their fur-less human companions.Have you ever considered what our precious pooches would say to us if they could speak? In Thanks for Picking Up My Poop, our cute and cuddly canine companions impart their humorous and heartfelt motivations for staying so dedicated to their fur-less human companions. Packed with engaging photos and clever snippets of doggy wisdom, this book helps us mere humans better appreciate those moments of happiness we share with others every day.

Immerse yourself in action-packed trivia all about the largest and most infamous battles of WWIIperfect for middle-grade readers!Learn about what life was like on the battlefield, the first battle fought, blitzkriegs, submarines, and so much more! Written in question-and-answer format, this book is perfect for reluctant readers or any kid who just loves history. With the most interesting facts and historical photographs from 1939 to 1945, readers will feel like they are on the frontlines and in the trenches. Discover the answers to questions like: Who was the youngest American who fought in WWII? Who fought the war on skis? What was the shortest battle in the war? Who was the most decorated woman in WWII? And many more! Plus, kids will discover fascinating new facts on battles they might already be familiar with, including Pearl Harbor, the Battle of the Bulge, the Invasion of Normandy, and more.

Help your child learn and practice talking with this fun activity book packed with family-friendly exercises, conversation topics, and vocabulary recommendations—perfect for parents who want to make sure their child develops a firm grasp of language and speech.Teaching your child to talk doesn’t have to be all work and no play! This ready-to-use activity book is perfect for practicing talking and encouraging verbalizing, whether you’re at home or on the go. Packed with interactive exercises that promote verbalization and vocabulary-building in young children, this book includes: Coloring pages Cut-and-paste activities Seasonal and holiday-themed projects And much more! Written by experienced speech professionals, the activities in this book make for a wonderful bonding experience between parents and children, and can also be used by speech language teachers as a supplement to their lessons. The end of each activity, you’ll find conversation topics, book suggestions, and relevant songs to sing to get you and your child talking and communicating effectively!

Immerse yourself in the dangerous, fascinating, and awesome world of Norse heroes, monsters, gods, and goddesses, from Thor and Loki to Odin, Frey, and many more!Get to know the stories behind your favorite Norse heroes, gods, and villains with this in-depth introduction to Norse mythology. Learn all about how Thor got his hammer Mjlnir, or the cunning and mischievous adventures of the trickster Loki. Discover fantastical creatures, fearsome monsters, and epic battlesall from ancient Scandinaviawith stories including: Thor and the Clay Giant The Death of Baldr Loki's Dangerous Children And more! Plus, in addition to the mythical tales, you'll also learn what daily life was like for Vikings and how they fought. This book is more than just a collection of gods and goddesses, it's the perfect collection of Nordic and Viking trivia for any kid who loves to learn about history or for fans of Marvel movies!

Discover the exciting and fascinating world of Greek and Roman gods, goddesses, monsters, and heroes, from Zeus and Athena to Hercules, Medusa, and more!Take a journey through Mount Olympus, Ancient Greece, and Ancient Rome with this collection of the greatest tales found in Greek and Roman mythology. From origin stories to family drama, you'll learn about the most powerful Olympic gods including Zeus, Hera, Poseidon, Athena, Apollo, Artemis, Aphrodite, Hades, and more. But this book has more than just gods and goddesses! You'll also discover the dangerous and intriguing world of ancient monsters, fantastical creatures, and mortal heroes that populate some of the most awesome stories from the time, including: Atlas, who carries the weight of the world on his shoulders Kronos, a Titan who swallows his newborn children Persephone, a kidnapped goddess who becomes queen of the Underworld Minotaur, a half-bull, half-man imprisoned in a labyrinth Hydra, a poisonous serpent who grows two heads when one is severed Sirens, sea nymphs whose irresistible singing lures sailors to their doom All of these tales and more are written in a fun, kid-friendly manner, perfect for children interested in history or for fans of the Percy Jackson series.

Celebrate your love of all things The Office with 200 custom-crafted stickers inspired by your favorite Scranton, PA, workplace.Can't get enough Michael Scott? Well, That's What She Said. Now you can show off your die-hard obsession with everything Dunder Mifflin with original artwork inspired by The Office that you can stick all over your memos, sales reports and swivel chairs. From hardcore street slang like "Fluffy Fingers" and "Dinkin Flicka" to Schrute-inspired mantras like "Bears, Beets, Battlestar Galactica" and "Perfectanshlage" and unforgettable images like Michael's World's Best Boss mug and a coveted "Dundies" trophy, this collection of colorful stickers highlights the very best and funniest moments from The Office. With multiple sizes of each illustration, you'll never run out of fun stickers to brighten up your belongings or share with your friends and coworkers. That's What She Said is a must-have collector's item or gift for any fan of one of the greatest comedy TV shows ever.

Make kids' virtual school experience fun and effective with this all-in-one primer designed to help busy parents make the most out of digital platforms, understand teaching strategies, and fully support your child's education.Every parent wants to help their child succeed, but it can be difficult when online platforms and teaching methods seem to be constantly changing. Now, A Parent's Guide to Virtual Learning takes the mystery out of digital education and gives you the tools that you can immediately implement at home, no matter your district, school, or distance learning model. Written by a fellow parent and experienced educator, Dr. Felicia Durden breaks down how virtual learning works and simple strategies for reinforcing classroom instruction, all with the busy parent in mind. In this book, parents will learn how to: Create an inspiring at-home workspace Make the most out of virtual platforms Understand core topics like math and reading Set up remote learning pods with other kids Support various online, hybrid, and distance learning models Avoid burnout (for students and parents!) Adapting to a virtual environment will be challenging and the role that parents play is crucial in student success. This book will be a tool that you will go to again and again to stay prepared and energized each day to help your child reach their learning goals.

Discover the joy of practicing print and cursive handwriting with this fun, informative and fact-based dinosaur activity book for kids ages 4 to 6!So that's how you spell Parasaurolophus! Kids ages 4 to 6 will love practicing print and cursive handwriting with their favorite prehistoric dinos in this one-of-a-kind workbook that blends color-it-yourself illustrations and fascinating trivia and facts about dinosaurs with handwriting practice pages containing each dinosaur name spelled out and ready to trace. Once that budding paleontologist has mastered the dinosaur name in printed letters, they can move on to practice the same names in cursive, learning to perfect drawing names from Ankylosaurus and Brachiosaurus to Quaesitosaurus and Zephyrosaurus.

From historical details to identification strategies, you''ll soon be immersed in the world of unicorns that roam the wilds of North America thanks to the scientific, ''fact-packed'' handbook. Plus, you''ll learn easy, step-by-step drawing techniques for when you re out in the wild searching for signs of unicorn presence. Along with unicorn history, popular tales, and scientific information, you''ll be provided with in-depth details about the most popular species of North American unicorns

Become a true grilling master with this cookbook that will teach you everything you need to know about flat-top grilling. The Griddle Cookbook offers easy-to-follow recipes that you can make on any griddle you own, whether its cast iron, countertop, or outdoor!

Help elementary school students engage in the learning process and achieve their goals in the classroom with the effective and proven principles of teacher clarity.Clear communication between students and teachers is crucial for effective learning. When students understand the why and how of learning (aka ';teacher clarity'), it's so much easier for them to fully comprehend and engage with the material. But it can be hard to ensure good communication while also juggling curriculums, state standards, grading, and the other elements of teaching in an elementary school classroom. That's where Getting Started with Teacher Clarity comes in. This friendly, all-in-one guide breaks down the basic elements of teacher clarity, gives advice on how to incorporate those elements into the school day, and even provides classroom-ready activities for busy teachers to implement right away. This book not only explains the importance of the shared learning progressions between the student and the teacher, but also offers effective teaching practices for classroom settings, including: *; Deconstructing state standards to develop learning intentions and objectives *; Developing success criteria to support new learning *; Building student awareness through structured language talk *; Embedding self-assessment checks for students to assess their levels of understanding throughout a lesson *; And much more! Through the research-based methods of teacher clarity, educators will understand the importance of partnership between students and teachers, which in turn fosters improved student success.

Color in your favorite Scranton locations with this hand-drawn coloring book inspired by the sets of nine glorious seasons of The Office.Consider yourself a superfan of Dwight, Michael, Pam, Jim and the whole staff of Dunder Mifflin, Scranton? We thought so. Well, this is the coloring book you've always dreamed of. Professional artist, Valentin Ramon, is back with 20 exquisite, unbelievably intricate hand-drawn illustrations inspired by the pranks, hijinks, sets and never-ending Christmas parties that made the nine seasons of The Office so downright delightful. So grab your pens, take a seat and prepare to take a trip to Scranton, PA. Fleece it out.

Break some wind and break open this sticker book full of farting sloths and other farting animal friends, including unicorns, cats, dinosaurs, and much more!Finally, the sticker book we've all been waiting for! Farting Sloth (& Friends) is packed with super-cute sloth stickers as well as other flatulent animal friends like narwhals, llamas, puppies, dolphins, and so much more. Mix and match farts and sloths however you want. Included are individual fart stickers that represent silent but deadly farts, loud farts, big farts, small farts, and, of course, slow farts. This product is a perfect funny and cute gift for yourself, anyone who loves sloths, or anyone who farts. The whole gang is sure to bring a rootin'-tootin' good time!

Become a moist meat master with this giggle-inducing (and actually delicious) cookbook packed, until bursting, with 50 grilling favorites you can fork with.Stop jerkin' it in private, it's time to get off the couch and start sharing your meat with everyone. This Kama Sutra of cookbooks is overstuffed with the important BBQ techniques you need to know to keep your partygoers begging for more. Learn everything from how to maintain that low-and-slow all-night heat, to the best and only way to perfectly rub down a (chicken) breast. These toe-curling recipes include: - "Just the Tri-Tip" Steak - Mouthwatering Meatballs - Bursting Beefy Tacos - A Thick and Juicy Sausage Party - Stunning Whole Cock on a Silver Platter - Creamy Italian Thighs - Shuck Me Good Grilled Oysters This is the perfect gag gift for avid grillers and wannabe outdoor chefs. Jerkin' It is sure to shock at the next white elephant or Yankee swap, Christmas gift exchange, or over-the-hill party.

"While some things about driving are no-brainers (red means stop), not every situation is always so clear. This driving guide is full of super-interesting facts that Drivers Ed didnt tell you, as well as preparation checklists, good etiquette when sharing a vehicle, and essential information to know when youre stuck on the side of the road or wondering what that blinking light means on your dashboard."--Provided by publisher.

The ultimate collection of intriguing details from the most infamous cold cases around the world-and the killers who may still be out there . . . From England's Jack the Ripper and the Axeman of New Orleans to lesser-known cases like Detroit's Bigfoot Killer and Cleveland's Torso Murderer, this trivia book is packed with information about some of the most shocking cold cases in history.Written for the true crime junkies who just can't get enough, you'll get all the must-know details on more than 80 unsolved true crime cases. Alongside these disturbing cold cases, you'll also learn about the inspiring story of the crack detective work-and ancestry DNA database-that eventually brought California's Golden State Killer, arguably one of the most famous serial killer cold cases, to justice.With gripping facts and disturbing evidence plucked from original sources such as trial transcripts and contemporary newspaper accounts, the book is sure to include surprising stories that even the most well-informed true crime fans don't know.

Taking a friendly approach to a serious subject, The Big Book of Infectious Disease Trivia answers all of your questions about pandemics, epidemics, and diseases - plus, it covers all of the bizarre questions you never thought to ask! From familiar diseases like influenza to ancient diseases like leprosy to oddly named diseases like mad cow disease, this trivia book tackles the mind-blowing facts and obscure details about many infectious diseases past, present, and future.