Böcker utgivna av Ulysses Press

Immerse yourself in the vibrant world of Igbo heroes, deities, creatures, folktales, and myths, including Chineke the creator, Ana, Igwe, Anyanwu, Ekwensu, and more, plus the story of the first mermaid, the legend of Udenolu the shapeshifting crow, and the story of the tortoise and the Lion King.The first definitive collection of Igbo legends and traditions for kids, this book explores the mythological origins of the Igbo people, the ancient Nri Kingdom, and Igbo cosmology before delving into the Alusi, or the core Igbo deities. Following this introduction to the pantheon of gods and goddesses, a collection of the most popular Igbo myths, folktales, and legends will immerse kids in exciting stories of tricksters, shapeshifters, and heroes, including: The Wrestler Whose Back Never Touched the Ground Ojiugo, the Rare Gem The Tortoise and the Birds, or The Origin Story of Sea Turtles Ngwele Aghuli, Why the Crocodile Lives Alone How Death Came to Be And more! The perfect book for kids who are fascinated by Greek mythology or love the Rick Riordan series, Introduction to Igbo Mythology for Kids offers a fun look into the stories, history, and figures that characterize Igbo culture.

Discover how the wisdom and philosophy of Hermes Trismegistus and Hermeticism can be applied to modern life in this beginner-friendly guide to the Hermetic principles.Hermes Trismegistus is believed to be one of the founders of philosophy, and his teachings can be connected to Stoicism, Platonism, esotericism, the Enlightenment, and more. The Little Book of Hermetic Principles delves into seven fundamental truths attributed to Hermes and teaches readers how to incorporate these principles into their own life, including: -The Principle of Mentalism and the power of the mind -The Principle of Correspondence: as above, so below -The Principle of Vibration and the power of energy -And more from The Kybalion. Perfect for beginners, this little book breaks down timeless wisdom into easily consumable chapters, and gives actionable tips on how to change one's own life for the better according to the various Hermetic principles. With overviews of The Corpus Hermeticum, The Emerald Tablet, The Divine Pymander, and more, readers will be able to gain perspective on Hermetic teachings beyond the seven principles. Plus, sections on astrology, magic, and alchemy will explore Hermes' more mystical teachings. This the definitive guide for anyone interested in learning more about Hermeticism and its applications in modern life.

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Ditch harmful fad diets and weight cycling, learn to respect your body, and eat intuitively with this easy-to-use workbook.Have you ever felt trapped in the diet cycle? Do you find yourself swinging back and forth between binging and dieting? Does your weight fluctuate regularly? New studies have shown the incredible negative impacts dieting and weight-cycling have on the body. With The Anti-Diet Workbook, you can regain control over your eating habits and get your life back! Inside you'll find: Information on the harms of dieting and the weight-loss industry Key principles for intuitive eating Space to track your journey from dieter to anti-dieter And much more! This book is a great first step in reevaluating your relationship with food and taking control of your health. Written by a registered dietician nutritionist and intuitive eating expert, The Anti-Diet Workbook will help you build habits for a lifetime of health, happiness, and food freedom.

Cultivate resilience by incorporating small challenges (also known as micro-adversities) in your classroom with effective, trauma-informed strategies that are proven to improve behavior, increase engagement, and empower students to achieve.One in four children have witnessed or experienced a traumatic event by the age of 16 that can affect behavior and learning. Fortunately, educators of all grade levels can inspire resilience and grit that helps students adapt to change and overcome hardship with simple everyday activities. This book offers a breakthrough method for building community and empowering your students with a new strategy: micro-adversity. Micro-adversities in the classroom can be actionable activities, like trying to solve a puzzle that is intentionally missing a few pieces, or building emotional intelligence with conversation starters. By experiencing small failures, students learn to overcome them and thrive. Written by two teachers, one a former US Army Ranger, this method combines the extensively trained military perspective with the important foundations of trauma-informed education.

Heal from childhood trauma, overcome the damaging effects of emotionally immature behaviors, and discover your true self through guided activities in this friendly workbook.Many daughters struggle with their self-worth when dealing with a narcissistic mother. It is easy to criticize yourself and bury your emotions. The effects of this trauma can lead to self-doubt, depression, anxiety, people-pleasing tendencies, fear, and many other complications that follow you into adulthood. Break Free from Narcissistic Mothers gives you the tools to reconnect with yourself and reintroduce all of your emotions back into your psyche. It includes: Journal prompts to cultivate flexible boundaries and challenge inaccurate beliefs Reflective exercises for managing your relationship with your mother Interactive activities to help you redefine yourself Written by an experienced mental health counselor, this book is designed to help readers access their feelings and emotions, build their confidence, and establish clear boundaries to live a fulfilling life.

Discover the power of starting, creating, and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and build a productive, joyful life in this easy-to-use practical guide.Getting everything done on your to-do list all while maintaining a healthy lifestyle is overwhelming. Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where to start. The Routine Building Handbook gives you all the tools you need to introduce structure, predictability, and stability into your life, including: A customizable habit-building roadmap Ideas for weekday, weekend, morning, and night routines Examples of realistic, daily schedules Advice for staying flexible Routine creation is a journey, but knowing where to begin will put you on the path to finding more balance and happiness in your life.

Transform into your most magical self with this one-of-a-kind, manga inspired self-care guide designed to help you discover and harness your inner power- anime style!Inspired by the wand-wielding, crime-fighting magical girls in your favorite animes and mangas, The Magical Girl’s Guide to Life teaches you how your self-care journey starts by uncovering the magical girl within. With fun exercises, journal prompts, and personality tests, you’ll quickly learn everything you need to know about your magical girl self, including your magical girl name, what type of power you possess, and what cute companion will perfectly complement your magical girl journey. Once your magical girl identity is locked in, you’ll learn how to take on the world and continue your self-growth by: Discovering your magical girl gang Punching fear in the face/defining your monster Developing your magical girl beauty routine Finding love after fighting crime And more! With gorgeous illustrations and entertaining animated characters, The Magical Girl’s Guide to Life reveals how self-love, sisterhood, and magic go together. Perfect for fans of anime and manga like Sailor Moon, Cardcaptor Sakura, and more!

Learn the slang words, modern phrases, and curses they definitely never taught you in German class with this super-handy and hilariously improper English-German phrasebook.You already know enough German to get by, but you want to be able to tell those inside jokes, greet your friends in a laid-back manner, and casually pick someone up at a bar. From "what's up?" to "Wanna go home with me?" Dirty German will teach you how to speak like you're a regular on the streets of Berlin. But you'll also discover material that goes beyond a traditional phrasebook, including: Hilarious insults Provocative facts Explicit swear words Themed German cocktails And more! Next time you're traveling to Germany, pick up this book, drop the textbook formality, and get dirty!

Dive into the world of green witchery and uncover the destiny at the bottom of your tea cup with spells, rituals, and divination.This practical guide introduces you to the world of herbal magic, healing spells, and tea leaf divination. Packed with helpful information and rituals you can incorporate into daily life, Herbal Tea Magic for the Modern Witch is a must-have for fortune-tellers and aspiring witches alike. Inside you'll find: A brief history of tea divination and herbalism Information on different herbs and their magical properties How to read tea leaves Herbal tea recipes And much more! Flip to the handy symbol dictionary to easily divine your future, or find the perfect ritual for any event happening in your life. Herbal Tea Magic for the Modern Witch has all ';the tea' on everyday magic.

Learn the slang words, modern phrases, and curses they definitely never taught you in French class with this super-handy and hilariously improper English-French phrasebook.You already know enough French to get by, but you want to be able to tell those inside jokes, greet your friends in a laid-back manner, and casually pick someone up at a bar. From “what’s up?” to “Wanna go home with me?” Dirty French will teach you how to speak like you're a regular on the streets of Paris. But you’ll also discover material that goes beyond a traditional phrasebook, including:  Hilarious insults Provocative facts Explicit swear words Themed French cocktails And more! Next time you’re traveling or chatting with your friends in “the language of love,” pick up this book, drop the textbook formality, and get dirty!

HAIR THAT'S TO DYE FORWant an accent streak of fire-engine red? How about forest-green tips? Or maybe you're daring enough to transform your locks into a rainbow of bright colors? It's all up to you!With DIY Dye and some imagination, you can easily personalize your hair with any color and style imaginable. This comprehensive guide offers step-by-step instructions on every aspect of at-home hair coloring including:*; Picking the right dye*; Concocting original hues*; Adding highlights*; Getting an ombre in any colorWhether you're looking to add color for a day, week, month or longer, DIY Dye shows you how to fashion the look you want using affordable options like coloring kits, chalks, henna, food coloring and even Kool-Aid packets.

Learn the slang words, modern phrases, and curses they definitely never taught you in Russian class with this super-handy and hilariously improper English-Russian phrasebook.You already know enough Russian to get by, but you want to be able to tell those inside jokes, greet your friends in a laid-back manner, and casually pick someone up at a bar. From “what’s up?” to “Wanna go home with me?” Dirty Russian will teach you how to speak like you're a regular on the streets of Moscow. But you’ll also discover material that goes beyond a traditional phrasebook, including:  Hilarious insults Provocative facts Explicit swear words Themed Russian cocktails And more! Next time you’re traveling to Russia, pick up this book, drop the textbook formality, and get dirty!

Learn the slang words, modern phrases, and curses they definitely never taught you in Italian class with this super-handy and hilariously improper English-Italian phrasebook.You already know enough Italian to get by, but you want to be able to tell those inside jokes, greet your friends in a laid-back manner, and casually pick someone up at a bar. From “What’s up?” to “Wanna go home with me?” Dirty Italian will teach you how to speak like you're a regular on the streets of Milan or Rome. But you’ll also discover material that goes beyond a traditional phrasebook, including:  Hilarious insults Provocative facts Explicit swear words Themed Italian cocktails And more! Next time you’re traveling or chatting with your Italian friends, pick up this book, drop the textbook formality, and get dirty!

Celebrate the joy of learning to love yourself with Luna and friends!Meet Luna, a little girl who loves playing outside, helping her family, and learning new things. As Luna goes through her regular daily routine, she realizes how much love there is to appreciate around her and within herself too. She learns kindness, sharing, and even what to do when things don't go her way. With simple prompts and activities scattered throughout the story, children will be able to explore the principles of self-love into their own lives. Kids will have a blast learning along with Luna as they discover the importance of loving each other and oneself!

TURN UP THE HEAT WITH FRANK'S!You know everything tastes better with Frank's RedHot Cayenne Pepper Sauce. Pour it on pizza, drizzle it on nachos, or douse it over your hot wings. Now discover how delicious it tastes cooked into your food with 65 sizzling recipes, including:*; Cinnamon Cayenne Buns*; Fiery Breakfast Sausage*; Atomic Wings*; Buffalo Fried Oysters*; Spiced Party Mix*; Smoky Hot Bacon Mac & Cheese*; Piquant Bison Chili Dogs*; Sizzling Sesame Noodles*; Zesty Cobb Salad*; Tangy Pineapple Pulled Pork*; Sugar & Spice Peach Crumble

Make reading fun for preschoolers, kindergarteners, and first graders with these write-it-yourself stories. Designed to be torn-out, folded, and stapled together (with the help of a parent or teacher), these projects let kids create their own customisable mini-books that build all the skills they need, including: Writing practice with fill-in the blanks; reading comprehension; rhyming word families; play-motivated learning. Including ready-to-photocopy pages and advice for use at home and in the classroom, this book is a great resource for educators everywhere.

Test your knowledge of Kate, William, Meghan, Harry, Diana, Charles and Elizabeth II!This collection of fascinating facts and anecdotes about the British monarchy will keep you in the know and ready to impress with tid bits on all your favorite modern royalsperfect for cocktail hour (or afternoon tea) conversation. From the jaw-dropping weddings and headline-making fashion moments, to the births of new royals and history behind the most regal events, this book has trivia for any enthusiast. Inside you'll find the royal scoop, including: Details about the coronation of Queen Elizabeth II. Drama decoded, from the Sussexes' move to Montecito to the Cambridges' path to the throne. Facts about Princess Diana's royal courtship Sartorial specifics (hello, revenge dress). And so much more! Geared toward fans of Netflix's The Crown or anyone who loves the royals, this book is a great way to keep up with (and quiz your friends about!) one of the most iconic families in the world.

A one-stop shopping guide, The I Love Trader Joe''s College Cookbook offers starving college students welcome relief from microwave mash-ups, fast food fiascos, and cold pizzas. Instead, they save money and eat healthy with late-for-class breakfasts, backpack-friendly lunches, and as-hearty-as-mum-makes dinners, all from the Joe. TRADER JOE''S(R) is a registered trademark of Trader Joe''s(R) Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with, or endoresed by, Trader Joe''s(R) Company in any way.

hand lettering; lettering for beginners; letter tracing; letter shaping practice; DIY art projects; arts and crafts activity book; calligraphy training; lettering and modern calligraphy; lettering workbook; lettering books for beginners; hand lettering book for beginners; hand lettering 101; coloring for self care; crafts for anxiety; coloring for anxiety; books for self-care;

Discover the countless budget-friendly and delicious meals you can make with your favorite ALDI products!Fans of ALDI, it's time to celebrate your love of the best-ever grocery store with a cookbook dedicated entirely to your favorite products. You'll find creative and mouth watering ideas that take simple, budget-friendly ALDI-brand ingredients and turn them into fantastic dishes. From healthy appetizers to restaurant-worthy comfort food classics and everything in between, you'll be surprised at the amazing breakfasts, lunches, and dinners you can make after a shopping trip to your local ALDI, including: *; Baked French Toast with Berries *; Breaded Chicken Parmigiana *; Shrimp Scampi *; Everything Bagel Dip *; Easy-Peasy Frozen Yogurt *; And much more! With 75 recipes and full-color photographs, you'll be cooking like a pro with your favorite grocery store staples.

Settle in for a stay at Schrute Farms Bed & Breakfast with this hilarious unofficial cookbook featuring rustic, beet-heavy recipes that Mental Floss calls, the perfect treat for any mega fans of The Office**2021 Foreword INDIES Award Finalist for Humor** Ask Yourself, What Wouldnt an Idiot Make for Dinner? The answer is exactly what you will find in this cookbook. With Beet This, you can make your next meal in true Schrute-Farms style with recipes that are equal parts rustic and merciless. Straight from Honesdale (the Keystone States culinary mecca) this cookbook is packed with old and hearty, Pennsylvania-inspired recipes that would earn Dwight's perfectenschlag stamp of approval, including: Beet Biscuits with Rabbit Gravy (a breakfast classic) Beet and Cabbage Salad Beet Fries Russian Beet Soup Whole Roasted Beets Spicy Fried Rattlesnake with Pickled Beets Moist Chocolate-Beet Cake For a B&B nightcap, Home-Distilled Beet Vodka and so much more. . . Sharpen your Santoku, load your spud gun, and prepare to be transported to a magical, beet-filled corner of Northeast Pennsylvania. Or dont. And die of hunger. Idiot.

Live pain free once again with this proven guide designed to help you easily treat and prevent injuries like frozen shoulder, rotator cuff, tendinitis, and dislocation right from your own home.Millions of people suffer from debilitating shoulder problems every year. But with this user-friendly guide, you can begin to understand the causes for common shoulder conditions and then learn the steps you need to take to heal your body. Healthy Shoulder Handbook features 100 easy-to-follow exercises with step-by-step photos for treating common shoulder injuries and ending chronic pain, fast. This handbook is the perfect resource to help you: Build shoulder strength Improve flexibility Speed up recovery Prevent injury Healthy Shoulder Handbook also features specially designed stretching programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf and more. By following the steps in this book, youll be able to quickly get back to your daily routinespain free!

Rootwork, also known as hoodoo or conjure, is an African American folk magic influenced by a blend of African beliefs, traditions, and cultures. This book includes step-by-step guidance for over 80 rituals, spells, and techniques that can help manifest your goals and transform your life. Written by a descendant of African American and Filipino rootworkers, Paris Ajana (also known as the Hoodoo Goddess) guides you on a spiritual journey, teaching a variety of skills. Learn to connect with the spirits of your ancestors to invigorate your mind, body, and soul as you delve into the mystical world of rootwork.

Discover the fascinating true stories of spies and secret agents throughout history in this ultimate collection of espionage trivia.Whether you're a wannabe 007 or just a fan of subterfuge, the fun facts and legendary stories in this big book of spy trivia are sure to shock and fascinate. Discover how the most infamous spy organizations like the CIA and the MI6 came into existence, how they recruit citizens into their fold, and how they have shaped some of the world's largest and most memorable historical events. Youll even learn real tactics that spies use on missions, from escaping zip ties to reading the body language of a stranger. This collection spans centuries and countries, including: *; One of historys first and most iconic spy operations: the Trojan Horse in ancient Greece *; Americas first spy organization: George Washingtons Culper Ring *; Real-life KGB spies from the McCarthy Cold War era: American citizens Ethel and Julius Rosenberg *; And much more! Perfect for any person who has been fascinated by the shadowy world of espionage, this fact-packed book quizzes readers on their spy knowledge, from pop culture icons to unsung heroes that history books have forgotten.

Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life.Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when you're committed to making change, sometimes it feels as if you are always in your own way. When your attitude and actions create problems in daily life and interfere with long-standing goals, they are called self-sabotage behaviors. The most common self-sabotaging behaviors include procrastination, comfort eating, and self-medication with drugs or alcohol. The Self-Sabotage Behavior Workbook is a game changer for those struggling with counter-productive and damaging habits. This friendly guide includes: Journal prompts to help you understand your triggers Visualization ideas to conquer negative thought cycles Mental exercises to strengthen your resolve Real-life case-studies And much more! Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a confident and empowered life.