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  • av Amy Natalie Pamensky
    327

    For too long, women have been living in masculine overdrive-doing, performing, and hustling to achieve success. While this approach can produce great results in the short term, it ultimately contributes to burnout, chronic health issues, and mental health challenges like depression and anxiety. Many women are awakening to this imbalanced way of living and asking, "Is there more to life than this?"If you're ready to release the pattern of overdoing, reduce your stress, reconnect to your sensuality, and reignite your spark for life, this book was written for you. Amy Natalie Pamensky, coach and Feminine Embodiment Guide, is here to show you a different way-the Feminine Way. The Feminine Way is your guide to embracing a more sustainable and enjoyable way of living. Through personal stories, sensual exercises, and practical wisdom, the author presents a new approach to living as a liberated, whole woman-body, mind, and soul. When we learn how to rest, receive, and surrender to the flow of life, we can not only embrace a life of balance, joy, and pleasure, but also contribute to the healing of our relationships, the wellbeing of our children, and the restoration of our planet.

  • av Jeff Denoncour
    267

    DISCOVER THE THRILLING NEW MIDDLE GRADE SERIES FILLED WITH MAGIC, SUSPENSE, AND FUN! When small-town brothers Jeff and Sam receive a Christmas tree from a mysterious stranger, they have no idea they're about to embark on the biggest adventure of their lives and become heroes to a magical kingdom they never knew existed. Led by Mas, a wise elf, into the dark world of Alfham, the boys set out on their daunting quest to rescue the princess from her deep sleep. Navigating the dangerous Woods, they battle terrifying creatures like the Dejan, the Leshy, and a fearsome family of dragons. With help from an unforgettable cast of characters, Jeff and Sam test the limits of their bravery, determination, and love for each other. Will their enchanted Sword and Bow be enough to help them save Alfham and get home in time for Christmas?

  • av Catherine W. Schweikert
    287 - 387

    Does compassion have a place in medicine? Compassion has long been considered a "soft" skill in health care - nice to have, but ultimately unnecessary in a science-driven field. However, recent challenges in delivering care (including but not limited to the global pandemic) have revealed the need for a more compassionate approach to protect the health and well-being of patients and medical staff alike. Compassion is a state of being which affects not only psychological health but our physiology. When applied in a pragmatic fashion, compassion can lower stress levels, alleviate anxiety and depression, improve overall physical health, and allow us to navigate challenging situations with more grace. Cutting-edge research is now revealing just how powerful these psychophysiological effects are, and how even basic compassion-based practices can have long-lasting effects on both physical and mental health. This book will empower you to understand what compassion truly is-and just as importantly, what it isn't-so you can care for yourself and others at the highest level of integrity, both in and out of clinical situations. Packed with insightful stories, illuminating research, and pragmatic instruction, this book is the definitive guide for health care providers who wish to bring more balance and joy to their work every day.

  • av Kim Fuller
    277

  • av Katrina Ruth
    277

  • av Lisa Tener
    287

  • av Jeanine Thompson
    287 - 351

  • av Lisa Annese
    291

    Are you ready to embrace greater peace, inner awareness, and joy in your life?Lisa Annese-Kundalini yoga instructor, sound healer, and single mom to two boys-understands how challenging it can be to make space and time to connect to your true nature. She created this 180-day journey to help you uncover your personal truth and remember who you truly are through reflection, movement, and meditation.The short, easily-assimilated daily reflections in this book (with companion video and sound healing modules) will empower you to see your life differently. Lisa's approachable method will show you how to recognize and embrace potent daily moments that reveal who you are, why you're here, and what life is really about for you.

  • av Judith Heft & Liz Levy
    241

    If you're like many people, how to manage your personal finances and plan for major life events is a bit of a mystery. How much should you spend in your twenties? How much should you save in your forties? When, exactly, should you start saving for your children's education? Judith Heft and Liz Levy have created this simple, straightforward guide to help you make the best financial choices for yourself and your family at every stage of life. You'll learn where to put your money to make it matter most, and what to prioritize if you want to create a stable, well-supported future. If you're ready to upgrade your financial literacy and become invested in your personal financial journey-no matter what stage of life you're currently in-this book is a must-read.

  • av Amber Swenor
    267 - 361

  • - Take Charge of Your Finances and Create the Life You REALLY Want Using LifeStyle Re-Design Planning
    av Michelle Jacobik
    241

  • - A Memoir
    av Bethany Harvey
    267

    Devastated by the sudden loss of her beloved father, Bethany Harvey embarks on a year-long, self-imposed odyssey of self-reflection. As she navigates the unpredictable spiral of grief, she openly shares the heartbreaking, gritty and unexpectedly hilarious insights that surface while she continues to respond to a universe that never stops dealing the next hand.Joined by her daughters, who innocently help her find the deeper meaning in even the messiest human moments, Bethany triumphs -- and discovers that, no matter what life dishes up, she will always be "dipped in it."

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