The mental health field was built on the concept of a professional expert with training treating an individual with a diagnosis. Clients who push back against this model are labeled "noncompliant" or "resistant." This model has harmed countless clients, particularly those with multiple marginalized identities.Over the years, there has been a shift in the field of psychology and mental health. Providers are learning to listen to the needs of their clients-informed by clients' lived experience-rather than clinging to the idea that only an "expert" can know what an individual needs. Likewise, many in the field are learning to recognize the ways in which neurodivergence can be part of one's identity, and that while many have support needs, they are not "broken" or needing to be "fixed" or "cured" of their neurodivergence. This is known as the neurodiversity-affirming model of care-and is what this book presents.
Kengi drew.Fast, busy, everywhere their hands could reach and feet could travel.On the front steps, inside the fridge, across the bathroom mirror, atop the cafeteria tables, even on the roll of toilet paper. Kengi's parents are frustrated, and their principal tells them they need to stop. But Ms. Beatriz tells Kengi there's somewhere in the neighborhood that they should visit.When Kengi arrives at Mural Island, they discover a place where people can paint safely, freely, and joyfully. So Kengi does. But they're not the only one painting each day, and soon Kengi recognizes that their art doesn't have to be permanent to be monumental.With an electric, eye-catching new style from acclaimed picture book creator Katie Yamasaki, Mural Island celebrates art, expression, and the communities that cherish both.
What if addiction, dissociation, and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just that, and guides readers through twenty embodied practices that allow for a rewiring of the ANS. By integrating the latest neuroscience from Stephen Porges's Polyvagal Theory with Eugene Gendlin's embodied Felt Sense, Jan Winhall's Felt Sense Polyvagal Model is a paradigm-shifting, deeply somatic approach to healing trauma and addiction.Here, the reader is presented with two vital tools for healing: learning how to recognize and rewire autonomic state, and finding the felt sense of body wisdom. The book's exercises are uniquely designed to be completed with a mental health professional, another person engaged in this embodied process, or both. Through the twenty embodied practices, the reader and their felt sense partner explore their trauma history together, developing a Four Circle Harm Reduction Plan. Graphic models and case examples help to illustrate the Felt Sense Polyvagal Model.
Diego Benevides works hard. His single mother encourages him to stay focused on school, on getting into college, on getting out of their crumbling neighborhood. That's why she gave him her car.Diego's best friend, Lawson, needs a ride-because Lawson is dealing. As long as Diego's not carrying, not selling, it's cool. It's just weed.But when Lawson starts carrying powder and pills and worse, their friendship is tested and their lives are threatened. As the lines between dealer and driver blur, everything Diego has worked for is jeopardized, and he faces a deadly reckoning with the choices he and his best friend have made.Award-winning memoirist and poet Rex Ogle's searing first novel-in-verse is an unforgettable story of the power and price of loyalty.
Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma treatment and existential distress management. However, these approaches have often diverged, hindering the development of a cohesive, distinct field independent of traditional paradigms.This volume of collected work from some of the world's leading experts in trauma aims to delineate this novel domain of research and clinical intervention. It elucidates the common thread linking the contributing authors and introduces a new clinical perspective. Central to this perspective is the recognition of the profound significance of the body-to-body relationship between therapist and patient; the critical role of trust establishment within the clinical context as a prerequisite for deep transformation; and the possibility to "question" the body, finding "unthought-of" avenues of transformation.
Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dysregulation, or dissociation.Here, trauma specialist David Treleaven builds on his pioneering work to offer a practical guide for integrating trauma-sensitivity into mindfulness practices. From the nuances of trauma's impact on the individual to adapting mindfulness in diverse contexts, Treleaven provides step-by-step guidance, practical exercises, and real-world applications to ensure mindfulness is both safe and transformative. Structured to deepen understanding and skill, this comprehensive resource covers foundational principles and specialized adaptations, empowering mindfulness teachers with cutting-edge tools and insights. This is an essential guide for anyone looking to navigate the complexities of trauma with mindfulness and to foster environments of healing, resilience, and inclusivity.
Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply-rooted causes of overwhelm that helpers face, which include compassion fatigue, vicarious trauma, and moral injury. Steward's solutions go beyond mere stress-reduction techniques; rather, she offers a framework for engaging in radical self-care.Here readers will discover a way of being that prioritizes helpers and healers, so they can better serve others without sacrificing their own health and wellness. This book offers foundational strategies that challenge the current systems that contribute to the high rates of burnout and turnover in the human and social service professions. By taking radical care of themselves, helpers can take a more effective and resilient approach to their work, ultimately leading to liberation for both themselves and those they serve.
Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, current trauma treatments largely ignore this profound interconnection between trauma and sleep. Putting Trauma to Sleep proposes that incorporating a therapeutic TABS model (traumatic events, attachment disturbances, bodily symptoms, sleep repair), therapists can better aid their clients in both healing from trauma and restoring sleep.With practical clinical approaches and illustrative case examples, sleep specialists Jaan Reitav and Celeste Thirlwell demonstrate how therapists and their clients can integrate sleep repair into trauma work by enhancing parasympathetic nervous system tone and actively attending to shock reactions in the body. Dysfunctional sleeping patterns have been ignored for too long within the psychotherapy sphere; this indispensable resource will transform readers' understanding of both sleep and trauma therapy.
Research shows that attachment patterns-our patterns of relating to others, which develop in early childhood-affect far more aspects of our lives than was previously thought. Given how important these patterns are to how every patient relates to the world and to their own selves, how can therapists harness attachment to provide more effective therapy?This book presents an innovative psychotherapeutic approach that tailors treatment to attachment patterns, allowing psychotherapists to help patients heal relational trauma. Here readers will find attachment-pattern-specific clinical interventions to help them translate attachment theory into transformative clinical practice. Case examples are used throughout to illustrate how to deal with the challenges that psychotherapists encounter with each attachment pattern. Engaging commentary discusses how the attachment-informed experiential/relational process leads to healing attachment trauma and facilitating security, resilience, and well-being. A vital and cutting-edge resource for any relational therapist.
A young boy passes a painting of a hand on a wall in his neighborhood and watches others placing their own hands against it. The act means something different for each of them: Ms. Iris tells him it is a link to her home country; for Devin, it connects him to his older sister, who just left for college; for Savannah, it reminds her of her grandmother who passed away. The boy thinks of those who are on the other side of the mural, of loved ones lost or lonely or far away, and of his own mother, who is currently incarcerated. While he waits for her to come home, the hand is there to connect them to each other and remind them that they are not alone.Monumental, moving, and hopeful, Place Hand Here is a masterful work that honors the way art and love are bridges between us.
How should we raise our children in, and for, a world that is burning? Rachel Richardson's third collection, Smother, interrogates this impossible question. The poet, raising young daughters and grieving the death of a friend, documents a string of record-breaking fires across the California landscape and the rage, sorrow, and detachment that follow amidst the pervasive smoke. Environmental and physical predation-on the earth and on the female body-weave through the book in layers.But these are not poems of giving up. The poems in Smother gather accomplices in grief and mothering, seek out guides and girlfriends, remember the dead, keep watch at the firebreaks, and plant new trees on the burn scars. From lyric forms to moments of prose and documentary collage, these poems sing their song of resistance made from the music that is available to us now.
Reginald Dwayne Betts is our foremost chronicler of the ways prison shapes and transforms American masculinity. In Doggerel, Betts examines this subject through a more prosaic-but equally rich-lens: dogs. He reminds us that, as our lives are broken and put back together, the only witness often barks instead of talks. In these poems, which touch on companionship in its many forms, Betts seamlessly and skillfully deploys the pantoum, ghazal, and canzone, in conversation with artists such as Freddie Gibbs and Lil Wayne.Simultaneously philosophical and playful, Doggerel is a revelatory and faithful meditation on Blackness, masculinity, and those who accompany us on our walk through life. Balancing political critique with personal experience, Betts once again shows us "how poems can be enlisted to radically disrupt narrative" (Dan Chiasson, New Yorker)-and, in doing so, reveals the world anew.
First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments-expanding our overall sense of well-being.This beautiful journal provides a framework for readers to name and savor their glimmers. Expertly crafted prompts encourage readers to notice various types of glimmers that they might otherwise be unaware of-such as glimmers in nature or in the arts, "every day" glimmers, social glimmers, and even the range of glimmer "flavors." Glimmers Journal is for anyone looking to build a foundation of wellness and regulation.
Books about the origins of humanity dominate bestseller lists, while national newspapers present breathless accounts of new archaeological findings and speculate about what those findings tell us about our earliest ancestors. We are obsessed with prehistory-and, in this respect, our current era is no different from any other in the last three hundred years. In this coruscating work, acclaimed historian Stefanos Geroulanos demonstrates how claims about the earliest humans not only shaped Western intellectual culture, but gave rise to our modern world.The very idea that there was a human past before recorded history only emerged with the Enlightenment, when European thinkers began to reject faith-based notions of humanity and history in favor of supposedly more empirical ideas about the world. From the "state of nature" and Romantic notions of virtuous German barbarians to theories about Neanderthals, killer apes, and a matriarchal paradise where women ruled, Geroulanos captures the sheer variety and strangeness of the ideas that animated many of the major thinkers of the eighteenth and nineteenth centuries, including Jean-Jacques Rousseau, Charles Darwin, and Karl Marx. Yet as Geroulanos shows, such ideas became, for the most part, the ideological foundations of repressive regimes and globe-spanning empires. Deeming other peoples "savages" allowed for guilt-free violence against them; notions of "killer apes" who were our evolutionary predecessors made war seem natural. The emergence of modern science only accelerated the West's imperialism. The Nazi obsession with race was rooted in archaeological claims about prehistoric IndoGermans; the idea that colonialized peoples could be "bombed back to the Stone Age" was made possible by the technology of flight and the anthropological idea that civilization advanced in stages.As Geroulanos argues, accounts of prehistory tell us more about the moment when they are proposed than about the deep past-and if we hope to start improving our future, we would be better off setting aside the search for how it all started. A necessary, timely, indelible account of how the quest for understanding the origins of humanity became the handmaiden of war and empire, The Invention of Prehistory will forever change how we think about the deep past.
From the Middle Ages to the twenty-first century, The Norton Anthology of English Literature, Shorter Eleventh Edition, showcases exciting new authors, works, and textual clusters that demonstrate the relevance of literature to contemporary students and trace the creative arc that has yielded the ever-changing and ever-fascinating body of material called English literature. This anthology offers the experience of literature as part of the world-not apart from it. It is also now available in ebook format for the complete anthology. The Norton Ebook Reader platform provides an active reading environment that equips students with tools for placing works within their social and historical contexts.
Joshua Gans, Erin L. Scott, and Scott Stern wrote this book for students-all students-who are hungry to learn how they can emulate the success of entrepreneurs they see in the media and in their communities. This text brings modern research and insights together to teach a proven approach to understanding, navigating, and choosing an entrepreneurial path. Informed by their decades of research, the authors provide tested tools to get started, helping students use four key choices and four core strategic approaches to find and frame opportunities. Throughout, the book emphasizes that students should choose and pursue the approaches that fit their personal goals and interests, and it underscores the important roles of guidance, mentorship, and entrepreneurial education in a founder's path to success.
The Norton Library edition of The Sun Also Rises features the complete text of the first edition, first printing (1926). Verna Kale's artful introduction highlights how the novel is steeped in the recent history of World War I and explores how Hemingway uses the scandalous social lives of his characters to probe gender norms.The Norton Library is a growing collection of high-quality texts and translations-influential works of literature and philosophy-introduced and edited by leading scholars. Norton Library editions prepare readers for their first encounter with the works that they'll re-read over a lifetime.Inviting introductions highlight the work's significance and influence, providing the historical and literary context students need to dive in with confidence.Endnotes and an easy-to-read design deliver an uninterrupted reading experience, encouraging students to read the text first and refer to endnotes for more information as needed.An affordable price (most $10 or less) encourages students to buy the book and to come to class with the assigned edition.
This Norton Critical Edition includes:The First Folio (1623) text of Twelfth Night, with annotations and marginal glosses.Natasha Korda's expert introduction and list of textual edits made to the Folio text for this edition."Intertexts," a rich selection of ancient and Renaissance works in conversation with Twelfth Night's themes of disguised identity, gender fluidity, and fictive letter-writing.Nine illustrations, ranging from a painting alluded to in the text to photographs from modern stagings.Twenty-three critical interpretations of and responses to the play, tracing its reception and critical history from early performances to modern adaptations."Adaptations and Appropriations" and "Interviews," sections that explore the play's various re-imaginings.A selected bibliography and filmography.
From the Middle Ages to the twenty-first century, The Norton Anthology of English Literature, Eleventh Edition, showcases exciting new authors, works, and textual clusters that demonstrate the relevance of literature to contemporary students and trace the creative arc that has yielded the ever-changing and ever-fascinating body of material called English literature. This anthology offers the experience of literature as part of the world-not apart from it. It is also now available in ebook format for the complete anthology. The Norton Ebook Reader platform provides an active reading environment that equips students with tools for placing works within their social and historical contexts.
From the Middle Ages to the twenty-first century, The Norton Anthology of English Literature, Eleventh Edition, showcases exciting new authors, works, and textual clusters that demonstrate the relevance of literature to contemporary students and trace the creative arc that has yielded the ever-changing and ever-fascinating body of material called English literature. This anthology offers the experience of literature as part of the world-not apart from it. It is also now available in ebook format for the complete anthology. The Norton Ebook Reader platform provides an active reading environment that equips students with tools for placing works within their social and historical contexts.
A prominent public intellectual tackles one of the most crucial political ideas of our moment.
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